Episode Description
Send in your questions to https://DiscGolfAnswerMan.comIn this episode of Disc Golf Answer Man, I sit down with Charles Rector from Masters Line Disc Golf and we get real about what it’s like playing disc golf as we get older. We talk injuries, warming up, disc selection, and how your game has to evolve when your body doesn’t bounce back like it used to.Charles shares why he started creating content specifically for players over 40 and how small adjustments can make a huge difference. The big theme? Play smarter. As distance starts to fade, it becomes more about efficiency, using your whole body, and making better decisions instead of just trying to throw harder.00:00 Introduction to Disc Golf and Aging03:04 The Journey to Content Creation06:10 Coaching and Adjusting Your Game08:39 Understanding Disc Selection11:59 Preparing for a Round of Disc Golf14:37 Warm-Up Routines for Older Players17:57 Playing Smart and Staying Injury-Free19:04 Overcoming Physical Challenges in Disc Golf22:00 Adapting Techniques and Footwork as We Age24:18 The Importance of Competition and Fun26:01 Content Creation Journey in Disc Golf27:58 Future Aspirations and Community Engagement29:13 Engaging with the Audience: Questions and Insights29:58 Personal Disc Preferences and Performance32:47 The Balance of Distance and Accuracy in Disc Golf