Episode Description
346: I had a mini surgery and I’m sharing about it - what it was, why I ended up doing it, and the recovery process.
Topics Discussed:
→ Is hemorrhoid surgery worth it for chronic pain?
→ How do you prevent constipation after surgery?
→ What is a low residue diet and when should you use it?
→ Do pain medications slow digestion and cause backup?
→ What foods help soften stool naturally during recovery?
As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.
Sponsored By:
→ Manukora | Head to https://manukora.com/DIGEST to get $70 off the Starter Kit
→ Kasandrinos | Go to https://www.kasandrinos.com/digest and use code DIGEST for 25% off
Timestamps:
→ 00:00:00 - Introduction
→ 00:06:32 - Hemorrhoid symptoms
→ 00:10:32 - Pain management
→ 00:13:07 - Lubricating foods
→ 00:17:45 - When to get surgery
→ 0019:49 - Hemorrhoid prevention
→ 00:24:06 - Recovery & message
Further Listening:
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