It’s a lively one this week: Zoe’s just emerged from her birthday-weekend marathon of mates, kids and three birthday cakes, while Jo’s been off making memories and soaking up some much-needed girl time with her daughters. Meanwhile, Nemo continues his silent campaign of destruction. And if you’re already teetering on the edge of the Winter Wobbles, fear not — the Beardy Gardener brings us his top tips for staying sane and grounded, using nature as your antidote. 

SUBSCRIBE TO OUR FREE NEWSLETTER
Stay up to date with Dig It — new updates every Friday straight to your inbox.
👉 https://digitpod.substack.com/subscribe

GET IN TOUCH
📧 Email us: questions@digitpod.co.uk
📱 Text or Voice Note: 07477 038795
💬 Or tap here to send a voice note or message on WhatsApp:⁠ ⁠https://wa.me/447477038795⁠⁠

SPECIAL THANKS TO OUR SPONSORS
This episode is brought to you by QVC & Visit Scotland 

✨QVC - Click below to discover QVC’s range of menopause products and support. And don’t forget to use the code QDIG10 for £10 off your first purchase (minimum spends apply, see QVC website for full terms and conditions) -   https://www.qvcuk.com/content/menopause-your-way.html?cid=PR-PR-Digit&e22=Digit

✨Visit Scotland – Ready for your next great escape? Discover breathtaking beaches, ancient castles, whisky trails, and some of the most spectacular scenery in the world. Start planning your adventure with TripAdvisor’s travel guides, hidden gems and must-see spots across Scotland’s stunning landscapes – https://www.tripadvisor.co.uk/Scotland

CREDITS
Exec Producer: Jonathan O’Sullivan
Assistant Producer: Eve Jones
Technical Producer: Will Gibson Smith
Video Editors: Danny Pape and Jack Whiteside

Dig It is a Persephonica production