Episode Description
If you are given the kindergarten version of a healthy diet, well, you can expect mediocre results at best, disastrous results at worst.
Why not graduate to a higher level of dietary understanding? But don't count on obtaining such insights from conventional sources. Here are some cold, hard facts about the consumption of wheat and grains that everyone should be aware of.
YouTube channel: https://www.youtube.com/@WilliamDavisMD
Blog: WilliamDavisMD.com
Membership website for two-way Zoom group meetings: InnerCircle.DrDavisInfiniteHealth.com
Books:
Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight