Episode Description
In this episode, I sit down with Kate Turner—a powerhouse coach with 15 years of experience in Sales and Technology. We explore her journey through the highs and lows of working in fast-paced tech environments, fundraising rounds, executive roles, and the personal transformation that came from burning out while "doing everything right."
Kate shares how she rebuilt her life and career from a place of deeper alignment, integrating nervous system awareness, boundaries, and intentional choices that serve her body and her values. If you’ve ever found yourself chasing success while losing yourself in the process, this conversation is a must-listen.
We dive into the difference between achievement and fulfillment, why the stories we tell ourselves about productivity are often rooted in fear, and how to begin untangling your identity from your career. This episode will help you pause, reflect, and ask: what does success really mean to me?
Connect with Kate:
www.linkedin.com/in/kateturner9
www.instagram.com/@all.in.with.kate
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Stay or Go: 5 Clarity Questions to Reconnect with Your Inner Knowing: https://marinayt.com/stay-or-go-guide
Attachment Practice: Discover the actual blocks beneath the surface so you can actually have the deep intimacy you crave: https://marinayt.com/attachment-practice
Connect & Ground: 10 Incredible Somatic Practices for Nervous System Regulation: https://marinayt.com/connect-and-ground
Alive & Aligned: 7 Embodiment Practices For Self Connection: https://marinayt.com/alive-and-aligned
Trigger to Rooted: A step by step process of working with your triggers: https://marinayt.com/trigger-2-rooted
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Top Episode Quotes:
“I thought burnout meant you were weak, not that the system was broken.”
“I had to unlearn the idea that my worth was tied to what I produced.”
“You can still be successful, but the cost no longer has to be your body.”
“Nervous system regulation became the foundation for how I now approach everything—from work to rest.”
“Reclaiming your power often means rewriting the story that got you here.”
burnout recovery, redefining success, nervous system regulation, women in tech, healing from burnout, somatic healing, leadership coaching, boundary setting, burnout prevention, career transformation, kate turner, poker