Are you gripping something so tightly it's exhausting you? In this episode of Dear Guides, Gabrielle Bernstein sits down with psychic medium Lisa Williams to channel the exact messages you need to hear right now about letting go. Together they answer the questions you've been afraid to ask: why holding on feels safer, how to know when to keep trying versus release, and what happens energetically when you finally stop forcing. Plus Gabby leads you through a powerful "Hand It Over" meditation so you can feel real relief before the episode is over. Whatever you've been carrying, spirit wants you to know…  you don't have to do it alone.

Get my FREE meditation to connect with your spirit guides now → https://bit.ly/47vFa4r

🌟DEAR GUIDES LIVE 🌟Join me on Nov 21 in New York for a spiritual immersion to reconnect you with your angels, guides, and the wisdom within https://bit.ly/4e65YeZ

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More Gabby:

• DEAR GUIDES LIVE! Join Gabrielle and leading psychic mediums on Nov 21 in New York for a spiritual immersion to reconnect you with your angels, guides, and the wisdom within. https://bit.ly/4afnWcx

• Try Gabrielle’s FREE Spirit Guides Meditation to strengthen your connection to your guides https://bit.ly/40yZD4E 

• Join the 21-Day Abundance Challenge and rewire your relationship with money https://bit.ly/4mVfbcN

• Read Lisa’s books Survival of the Soul https://amzn.to/3QAEqVW and Divine Wisdom https://amzn.to/3QAEqVW

• Learn more about Lisa’s work at https://lisawilliams.com/

• Read Gabrielle’s #1 NYT Bestselling book: The Universe Has Your Back: Transform Fear Into Faith. http://bit.ly/45T1sfc

• If you feel you need additional support, please consult this list of safety, recovery, and mental health resources.

• Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.

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Produced by Dear Media

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