[{"_1":2,"_1138":-5,"_1139":-5},"loaderData",{"_3":4,"_11":12},"root",{"_5":6,"_7":8,"_9":10},"theme",0,"baseURL","https://pocketcasts.com","locale","en","routes/_app.podcast.$podcastSlug.$podcastUuid.$episodeSlug.$episodeUuid",{"_13":14,"_15":16,"_17":18},"podcastUuid","e32d7cf0-d82f-0139-9b89-0acc26574db2","episodeUuid","5406f0db-9ea8-49ec-b6d9-9932c8baff4e","dehydratedState",{"_19":20,"_21":22},"mutations",[],"queries",[23,1132],{"_24":25,"_26":27,"_1126":1127,"_1130":1131},"dehydratedAt",1773492425067,"state",{"_28":29,"_1112":1084,"_1113":1114,"_1115":-5,"_1116":6,"_1117":6,"_1118":6,"_1119":-5,"_1120":-5,"_1121":54,"_1122":1123,"_1124":1125},"data",{"_30":31,"_32":33,"_34":35,"_36":37,"_38":39,"_40":41,"_42":43,"_44":45,"_46":47,"_48":14,"_49":50,"_51":52,"_53":54,"_55":54,"_56":57,"_1104":1105,"_1106":1107,"_1108":1109,"_1110":45,"_1111":1084},"url","https://podcasters.spotify.com/pod/show/alissa-anglis","title","Dear Alissa","slug","dear-alissa","author","Alissa Anglis","description","here we strive to bring confidence from within through fitness and self discovery.\n\nnot only confidence within ourselves, but confidence in health/wellness, relationships, and sex. \n\ndear alissa promotes loving and appreciating who we were, who we are, and who we strive to be.","description_html","here we strive to bring confidence from within through fitness and self discovery.

not only confidence within ourselves, but confidence in health/wellness, relationships, and sex.

dear alissa promotes loving and appreciating who we were, who we are, and who we strive to be.","category","Society & Culture","audio",true,"show_type","episodic","uuid","fundings",[],"guid","","is_private",false,"transcript_eligible","episodes",[58,72,80,88,96,104,112,120,128,136,144,152,160,168,176,184,192,200,208,216,224,232,241,249,257,265,273,281,289,297,305,313,321,329,337,345,353,361,369,377,385,393,401,409,417,425,433,441,449,457,465,473,481,489,497,505,513,521,529,537,545,553,561,569,577,585,593,601,608,616,624,632,640,648,656,664,672,680,688,696,704,712,720,728,736,744,752,759,767,775,783,791,798,806,814,822,830,838,846,854,862,870,878,886,894,902,910,918,925,933,941,948,956,963,971,979,987,995,1003,1011,1019,1027,1035,1043,1051,1059,1067,1075,1087,1096],{"_48":16,"_32":59,"_34":60,"_30":61,"_62":63,"_64":65,"_66":67,"_68":69,"_70":71,"_13":14},"2. ms. \"i got it\" my take on \"hyper 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?","6-vday-perspective-switch","https://anchor.fm/s/63f0f0ec/podcast/play/98318775/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-1-11%2F394653476-44100-2-2e02eed2f8b8c.m4a",21449882,1326,"2025-02-11T02:44:09Z",{"_48":185,"_32":186,"_34":187,"_30":188,"_62":63,"_64":189,"_66":190,"_68":191,"_70":71,"_13":14},"5702d58d-06a2-4ffc-b524-a4e2ea11e9a1","5. f*ck the ETA","5-fck-the-eta","https://anchor.fm/s/63f0f0ec/podcast/play/97980073/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-1-3%2F394232024-44100-2-b0354ca2de87f.m4a",13756200,850,"2025-02-03T23:08:35Z",{"_48":193,"_32":194,"_34":195,"_30":196,"_62":63,"_64":197,"_66":198,"_68":199,"_70":71,"_13":14},"4f497d3c-3200-46f4-83c6-cc681011665b","4. dating w intention vs. dating w no 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today","44-realities-of-being-single-today","https://anchor.fm/s/63f0f0ec/podcast/play/91796866/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-8-16%2F7c1338f0-3562-66f3-a3e6-52c067ecbe34.mp3",66222304,2029,"2024-09-16T21:08:00Z",{"_48":266,"_32":267,"_34":268,"_30":269,"_62":237,"_64":270,"_66":271,"_68":272,"_70":71,"_13":14},"80b23cac-de49-4bab-a86b-bb455543b03b","42. the human experience","42-the-human-experience","https://anchor.fm/s/63f0f0ec/podcast/play/91214493/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-8-2%2Fc08860a8-17b1-4a9a-c1c7-e666650e75ec.mp3",13065422,1633,"2024-09-02T23:58:44Z",{"_48":274,"_32":275,"_34":276,"_30":277,"_62":63,"_64":278,"_66":279,"_68":280,"_70":71,"_13":14},"9cf9c6d0-284a-4a9b-abcc-03b05b1fbb8e","41. he \"played\" me: my take","41-he-played-me-my-take","https://anchor.fm/s/63f0f0ec/podcast/play/90777952/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-7-23%2F385193723-44100-2-89b52e1ae8f19.m4a",27098483,1675,"2024-08-23T01:10:39Z",{"_48":282,"_32":283,"_34":284,"_30":285,"_62":63,"_64":286,"_66":287,"_68":288,"_70":71,"_13":14},"130e4f97-d8a7-456d-ba5a-3eaa69ffd0e0","40. a year since...","40-a-year-since","https://anchor.fm/s/63f0f0ec/podcast/play/90497710/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-7-16%2F384846717-44100-2-3dcf19dd6a8a6.m4a",25831513,1597,"2024-08-16T20:23:36Z",{"_48":290,"_32":291,"_34":292,"_30":293,"_62":63,"_64":294,"_66":295,"_68":296,"_70":71,"_13":14},"f7c233af-6231-4bff-b37f-4eb6cea34c15","39. take yourself f*cking seriously","39-take-yourself-fcking-seriously","https://anchor.fm/s/63f0f0ec/podcast/play/89259237/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-6-15%2F383242161-44100-2-92f6748a922fe.m4a",9412512,581,"2024-07-15T21:04:22Z",{"_48":298,"_32":299,"_34":300,"_30":301,"_62":63,"_64":302,"_66":303,"_68":304,"_70":71,"_13":14},"a1795092-2734-4c50-b3aa-914f4181d83e","38. how to bring out her feminine energy","38-how-to-bring-out-her-feminine-energy","https://anchor.fm/s/63f0f0ec/podcast/play/88758334/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-6-2%2F382271915-44100-2-e366d072411ee.m4a",19693906,1217,"2024-07-02T21:38:06Z",{"_48":306,"_32":307,"_34":308,"_30":309,"_62":63,"_64":310,"_66":311,"_68":312,"_70":71,"_13":14},"a501ee64-f591-4714-a872-3d38c3d362e5","37. \"selfish era\" vs \"focusing on you\"","37-selfish-era-vs-focusing-on-you","https://anchor.fm/s/63f0f0ec/podcast/play/86786354/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-4-15%2F377722042-44100-2-1402682435b81.m4a",22945672,1418,"2024-05-15T19:47:22Z",{"_48":314,"_32":315,"_34":316,"_30":317,"_62":63,"_64":318,"_66":319,"_68":320,"_70":71,"_13":14},"d6cbd0cf-2770-4927-9b79-27753a466e00","36. overwhelmed twenty something year old PMSing rant","36-overwhelmed-twenty-something-year-old-pmsing-rant","https://anchor.fm/s/63f0f0ec/podcast/play/86042028/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-3-28%2F375886579-44100-2-d3de09b6d4245.m4a",21423313,1324,"2024-04-28T23:06:22Z",{"_48":322,"_32":323,"_34":324,"_30":325,"_62":63,"_64":326,"_66":327,"_68":328,"_70":71,"_13":14},"ac53b9c0-9d50-41d7-9c53-8579686e1e6b","35. practicing ACTUALLY makes 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energy","33-signs-of-unhealed-feminine-energy","https://anchor.fm/s/63f0f0ec/podcast/play/84272538/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-2-19%2F371484904-44100-2-8b63742d2752e.m4a",28465801,1760,"2024-03-20T00:54:35Z",{"_48":346,"_32":347,"_34":348,"_30":349,"_62":63,"_64":350,"_66":351,"_68":352,"_70":71,"_13":14},"80a4ad8d-280f-4925-bfd9-b9889119424d","32. how to lose a girl in 10 dif ways","32-how-to-lose-a-girl-in-10-dif-ways","https://anchor.fm/s/63f0f0ec/podcast/play/83685388/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2F63f0f0ec%2F83685388%2F1ae2d2b89788ea75970963613749ab89.m4a",34427642,2128,"2024-03-07T03:11:14Z",{"_48":354,"_32":355,"_34":356,"_30":357,"_62":63,"_64":358,"_66":359,"_68":360,"_70":71,"_13":14},"3886dcd3-2ac2-41c7-a959-9493353a9070","31. what does sex look like single","31-what-does-sex-look-like-single","https://anchor.fm/s/63f0f0ec/podcast/play/83183942/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2F63f0f0ec%2F83183942%2F86b144d448b9dd8f073b0179d205c7b9.m4a",22779245,1408,"2024-02-26T01:04:20Z",{"_48":362,"_32":363,"_34":364,"_30":365,"_62":63,"_64":366,"_66":367,"_68":368,"_70":71,"_13":14},"ccdca71b-d18d-4a3a-a7f5-e1b48f4cba1e","31. what to do when you gave up on yourself?","31-what-to-do-when-you-gave-up-on-yourself","https://anchor.fm/s/63f0f0ec/podcast/play/81596005/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-0-22%2F364386090-44100-2-162a491d03bba.m4a",10171828,628,"2024-01-22T01:02:47Z",{"_48":370,"_32":371,"_34":372,"_30":373,"_62":63,"_64":374,"_66":375,"_68":376,"_70":71,"_13":14},"cb518b80-e6a6-42f1-91e7-00d1a52d9df3","30. healing your soul","30-healing-your-soul","https://anchor.fm/s/63f0f0ec/podcast/play/81327589/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-0-16%2F363605341-44100-2-4e2a1ce1cbe55.m4a",16796412,1038,"2024-01-16T01:28:41Z",{"_48":378,"_32":379,"_34":380,"_30":381,"_62":63,"_64":382,"_66":383,"_68":384,"_70":71,"_13":14},"b13f18fe-045b-4581-970a-b9f4c0cada66","29. why you hate looking in the mirror","29-why-you-hate-looking-in-the-mirror","https://anchor.fm/s/63f0f0ec/podcast/play/80908946/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2F63f0f0ec%2F80908946%2F5a1e2b71cf832f5d20745bc7e9f4ad38.m4a",20633896,1275,"2024-01-07T01:59:33Z",{"_48":386,"_32":387,"_34":388,"_30":389,"_62":63,"_64":390,"_66":391,"_68":392,"_70":71,"_13":14},"e5d69c83-d6f7-4914-a6fd-054946aa0f30","28. im not okay and that’s okay","28-im-not-okay-and-thats-okay","https://anchor.fm/s/63f0f0ec/podcast/play/80480275/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2F63f0f0ec%2F80480275%2F1dc16c40c0391a789cda98350566a674.m4a",10606603,655,"2023-12-27T02:44:26Z",{"_48":394,"_32":395,"_34":396,"_30":397,"_62":63,"_64":398,"_66":399,"_68":400,"_70":71,"_13":14},"b60d1f56-9711-4bab-86b9-a83121cbd091","27. why i love dating around","27-why-i-love-dating-around","https://anchor.fm/s/63f0f0ec/podcast/play/80153538/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2F63f0f0ec%2F80153538%2Fa91806f7c107350dcbaab119b2689f56.m4a",16948727,1047,"2023-12-18T03:12:49Z",{"_48":402,"_32":403,"_34":404,"_30":405,"_62":63,"_64":406,"_66":407,"_68":408,"_70":71,"_13":14},"7435ba69-9f61-4aee-ad4c-14c8444b217d","26. what happens when you know your worth","26-what-happens-when-you-know-your-worth","https://anchor.fm/s/63f0f0ec/podcast/play/79828058/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-11-10%2F359322259-44100-2-d468394a9e524.m4a",14015320,866,"2023-12-10T17:45:46Z",{"_48":410,"_32":411,"_34":412,"_30":413,"_62":63,"_64":414,"_66":415,"_68":416,"_70":71,"_13":14},"82cb5dc0-6c20-4f6f-a4f4-7784217b0b59","25. your boundaries are your LAWS","25-your-boundaries-are-your-laws","https://anchor.fm/s/63f0f0ec/podcast/play/79172007/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-10-27%2F357274132-44100-2-214f071204a5f.m4a",18437451,1139,"2023-11-27T00:28:45Z",{"_48":418,"_32":419,"_34":420,"_30":421,"_62":63,"_64":422,"_66":423,"_68":424,"_70":71,"_13":14},"115a64a9-ce6a-4e96-aece-3479763303ad","24. asking for what YOU want in the bedroom","24-asking-for-what-you-want-in-the-bedroom","https://anchor.fm/s/63f0f0ec/podcast/play/78591134/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-10-13%2F355435858-44100-2-3ee1146b9802d.m4a",18080272,1117,"2023-11-13T21:48:29Z",{"_48":426,"_32":427,"_34":428,"_30":429,"_62":63,"_64":430,"_66":431,"_68":432,"_70":71,"_13":14},"c2f35a87-b539-41fc-8aa1-7c07e111efb8","23. masculine vs. feminine energy in the dating world: why you're attracting what you DONT want","23-masculine-vs-feminine-energy-in-the-dating-world-why-youre-attracting-what-you-dont-want","https://anchor.fm/s/63f0f0ec/podcast/play/78218136/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-10-6%2F354252288-44100-2-1a21c8f71fdd.m4a",23833331,1473,"2023-11-06T01:35:55Z",{"_48":434,"_32":435,"_34":436,"_30":437,"_62":63,"_64":438,"_66":439,"_68":440,"_70":71,"_13":14},"62c777ea-865c-4f3c-abb5-d75b3bfa2fef","22. the reality of self care","22-the-reality-of-self-care","https://anchor.fm/s/63f0f0ec/podcast/play/77892932/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-9-29%2F353260805-44100-2-2def991e9d968.m4a",22366137,1382,"2023-10-29T23:24:37Z",{"_48":442,"_32":443,"_34":444,"_30":445,"_62":63,"_64":446,"_66":447,"_68":448,"_70":71,"_13":14},"147881ec-19b2-4d91-a243-7bbba2a3a6e7","21. your energy comes first","21-your-energy-comes-first","https://anchor.fm/s/63f0f0ec/podcast/play/77562316/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-9-22%2F352227980-44100-2-41cdba0b79926.m4a",14127165,873,"2023-10-22T21:00:00Z",{"_48":450,"_32":451,"_34":452,"_30":453,"_62":63,"_64":454,"_66":455,"_68":456,"_70":71,"_13":14},"15358924-28ea-4a71-8389-1ca2d4845461","20. signs that u gtg 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worthiness","18-worthiness","https://anchor.fm/s/63f0f0ec/podcast/play/75773445/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-8-11%2F346639988-44100-2-7b6d04c138957.m4a",15493344,957,"2023-09-11T21:52:14Z",{"_48":474,"_32":475,"_34":476,"_30":477,"_62":63,"_64":478,"_66":479,"_68":480,"_70":71,"_13":14},"25d469a4-f4e2-44f7-be27-7a14eea556a2","17. the sexy lifestyle","17-the-sexy-lifestyle","https://anchor.fm/s/63f0f0ec/podcast/play/75464151/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-8-4%2F345693150-44100-2-ae3eefc749549.m4a",17406732,1076,"2023-09-04T17:49:35Z",{"_48":482,"_32":483,"_34":484,"_30":485,"_62":63,"_64":486,"_66":487,"_68":488,"_70":71,"_13":14},"1826f8de-8428-400a-8bb2-45df61ef3ee4","16. what does it mean to be a man & intro to immasculation","16-what-does-it-mean-to-be-a-man-intro-to-immasculation","https://anchor.fm/s/63f0f0ec/podcast/play/75191269/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2F63f0f0ec%2F75191269%2F645d41d822fa7721ddd9c3a337e0b9f4.m4a",22917296,1416,"2023-08-29T00:14:45Z",{"_48":490,"_32":491,"_34":492,"_30":493,"_62":63,"_64":494,"_66":495,"_68":496,"_70":71,"_13":14},"2f8b7e98-1162-4cc3-bf49-f424c60dc0b7","15. a message to my listeners","15-a-message-to-my-listeners","https://anchor.fm/s/63f0f0ec/podcast/play/74897864/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-7-21%2F343925349-44100-2-1a7d717aeae2e.m4a",7320099,452,"2023-08-21T23:31:56Z",{"_48":498,"_32":499,"_34":500,"_30":501,"_62":63,"_64":502,"_66":503,"_68":504,"_70":71,"_13":14},"02786151-ced9-4242-9aa9-db8f3b55c8b4","14. pov you actually learned your lesson this time","14-pov-you-actually-learned-your-lesson-this-time","https://anchor.fm/s/63f0f0ec/podcast/play/74630401/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2F63f0f0ec%2F74630401%2F9dd1725aa1d897a89343efcc5658ecb8.m4a",16783633,1037,"2023-08-14T22:59:44Z",{"_48":506,"_32":507,"_34":508,"_30":509,"_62":63,"_64":510,"_66":511,"_68":512,"_70":71,"_13":14},"44838e5f-993b-4ee1-a871-2365ac7b67db","13. how to get over rough patches","13-how-to-get-over-rough-patches","https://anchor.fm/s/63f0f0ec/podcast/play/74363566/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-7-8%2F342256483-44100-2-e3f470d4e3433.m4a",23708998,1465,"2023-08-08T00:09:04Z",{"_48":514,"_32":515,"_34":516,"_30":517,"_62":63,"_64":518,"_66":519,"_68":520,"_70":71,"_13":14},"c99f5bab-806e-41ed-bb2d-2d3f5b345b9f","12. bUt MoM i CaNt","12-but-mom-i-cant","https://anchor.fm/s/63f0f0ec/podcast/play/72656353/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2F63f0f0ec%2F72656353%2F684c0b5795b25f071a457dc934ed13ea.m4a",19584728,1210,"2023-06-26T23:52:22Z",{"_48":522,"_32":523,"_34":524,"_30":525,"_62":63,"_64":526,"_66":527,"_68":528,"_70":71,"_13":14},"5a6a79bf-73a2-47c6-9786-0804b42c4996","11. one minute podcast","11-one-minute-podcast","https://anchor.fm/s/63f0f0ec/podcast/play/68805904/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-3-17%2F324524643-44100-2-0b5f031dd0f22.m4a",1152891,71,"2023-04-17T22:23:18Z",{"_48":530,"_32":531,"_34":532,"_30":533,"_62":63,"_64":534,"_66":535,"_68":536,"_70":71,"_13":14},"54927741-b6b1-493d-be3e-795ebff82e83","10. how to make your life an orgasm","10-how-to-make-your-life-an-orgasm","https://anchor.fm/s/63f0f0ec/podcast/play/68377087/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-3-11%2F323252645-44100-2-ac00f492a6796.m4a",20061552,1240,"2023-04-11T00:36:26Z",{"_48":538,"_32":539,"_34":540,"_30":541,"_62":63,"_64":542,"_66":543,"_68":544,"_70":71,"_13":14},"e1886557-4197-4961-b3b5-6f8d83786602","9. happy 2 yrs dearalissa","9-happy-2-yrs-dearalissa","https://anchor.fm/s/63f0f0ec/podcast/play/67884015/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2F63f0f0ec%2F67884015%2Fdf481085b7f0ceaee26399b3c4a7194e.m4a",17513699,1082,"2023-04-03T19:43:11Z",{"_48":546,"_32":547,"_34":548,"_30":549,"_62":63,"_64":550,"_66":551,"_68":552,"_70":71,"_13":14},"e638c3b5-67ef-438e-98bd-4312380cf663","8. freedom","8-freedom","https://anchor.fm/s/63f0f0ec/podcast/play/67427427/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-2-27%2F320637960-44100-2-196a530e97.m4a",13859140,856,"2023-03-27T20:40:26Z",{"_48":554,"_32":555,"_34":556,"_30":557,"_62":63,"_64":558,"_66":559,"_68":560,"_70":71,"_13":14},"5d54d9f1-6d8f-4749-9640-282d1ae3f3fc","7. mastering masterbating","7-mastering-masterbating","https://anchor.fm/s/63f0f0ec/podcast/play/66646579/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-2-15%2F318283819-44100-2-45e97bc9a417c.m4a",21705271,1342,"2023-03-15T21:16:33Z",{"_48":562,"_32":563,"_34":564,"_30":565,"_62":63,"_64":566,"_66":567,"_68":568,"_70":71,"_13":14},"da487a1f-9eb6-4856-874b-c69206e426f1","6. international womens day self reflect","6-international-womens-day-self-reflect","https://anchor.fm/s/63f0f0ec/podcast/play/66207635/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2023-2-8%2F316906989-44100-2-c5cb0c341aea4.m4a",19196293,1186,"2023-03-08T21:02:47Z",{"_48":570,"_32":571,"_34":572,"_30":573,"_62":63,"_64":574,"_66":575,"_68":576,"_70":71,"_13":14},"11e6e8f4-7a30-416b-8a86-95765436b5b8","5. why do you hate your body?","5-why-do-you-hate-your-body","https://anchor.fm/s/63f0f0ec/podcast/play/65487379/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2F63f0f0ec%2F65487379%2Fdf7a193855ca6d1c45fdb0729d85bddb.m4a",19904447,1230,"2023-02-23T00:12:25Z",{"_48":578,"_32":579,"_34":580,"_30":581,"_62":63,"_64":582,"_66":583,"_68":584,"_70":71,"_13":14},"09e79df4-05ab-49b4-9172-c8d3c0e3974a","4. do people actually 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what??","wait-my-dad-talked-about-what","https://anchor.fm/s/63f0f0ec/podcast/play/51540272/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2F63f0f0ec%2F51540272%2Fcd2186f2a6fc269af6e981746bdd2982.m4a",25830387,"2022-05-06T12:01:00Z",{"_48":799,"_32":800,"_34":801,"_30":802,"_62":63,"_64":803,"_66":804,"_68":805,"_70":71,"_13":14},"eb1d10f4-b8ff-4053-9dc5-2cd6b2e26cae","I'm a Hoe: False Accusations RANT","im-a-hoe-false-accusations-rant","https://anchor.fm/s/63f0f0ec/podcast/play/51332601/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2Fexports%2F63f0f0ec%2F51332601%2F99d9c7f74370297ea412e19b4fcac843.m4a",14651814,905,"2022-04-30T17:55:50Z",{"_48":807,"_32":808,"_34":809,"_30":810,"_62":63,"_64":811,"_66":812,"_68":813,"_70":71,"_13":14},"aca414ca-4000-4c9d-a511-34831622611e","mens mental health: from a females 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hyper independence is a blessing and a curse. what is it, why do we have to know it, how does it manifest in a relationship, and how do we grow from it.

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2. ms. "i got it" my take on "hyper independence

Episode Description

Never lose your place, on any device