Episode Description
DAYnamics Show Discussion: Clarifying Myths and Questions with Dr Suzanne - Part 2
We explore how old beliefs shape daily choices and how to shift from reaction to intention. Dr. Suzanne joins me (2nd podcast) to question boundaries and replace lessons with experiences while building simple routines for conscious co-creation.
• redefining 'I am enough' as present-moment self-acceptance
• peeling layers of childhood beliefs and patterns
• noticing life’s “tests” as chances to choose again
• questioning they said and finding your own truth
• spotting hidden manipulation and choosing clean requests
• setting healthy boundaries with family and honoring peace
• reframing lessons as experiences to reduce resistance
• using intentional routines to co-create your day
• embracing a dynamic mindset as openness and ease
Links Supporting the Show:
Dr Suzanne's website: www.butterflyjourneyshealth.com
Mention DAY10 for 10% discount for her services!
Blog: The Importance of Having a Morning and Evening Routine
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