Watch every episode ad-free & uncensored on Patreon: https://patreon.com/dannyjones

Mark Bell is a world renowned powerlifter, fitness expert & host of the  @MarkBellsPowerProject podcast.

SPONSORS

https://rhonutrition.com - Use code DANNY for 20% off sitewide.

https://whiterabbitenergy.com/?ref=DJP - Use code DJP for 20% off.

EPISODE LINKS 

@MarkBellsPowerProject

 @marksmellybell

https://markbellslingshot.com

FOLLOW DANNY JONES

https://www.instagram.com/dannyjones

https://twitter.com/jonesdanny

OUTLINE

00:00 - The importance of daily movement

05:52 - How sprints affect your nervous system

11:38 - School is making kids unhealthy

15:29 - The Acton Academy in California

20:51 - Forcing kids into hobbies

24:22 - What happened when Danny quit kratom

26:09 - 7-OH vs. kratom

32:07 - The 7-OH ban is increasing opioid deaths

39:27 - Caffeine

41:19 - Kratom related deaths in the U.S.

45:23 - Biological tax of GLP-1s

50:40 - The high-fat problem in modern diets

53:41 - Pasta is not as bad as you think

01:01:08 - Eat under 100g fat per day

01:04:20 - Mark's thoughts on fasting

01:06:27 - GLP-1 is killing desire

01:14:00 - What happens when you quit testosterone

01:18:06 - Is testosterone a steroid?

01:21:59 - Mortality rate of bodybuilders

01:29:28 - Assisted s**cide vs. natural death

01:34:14 - Equanimity training

01:42:21 - Texting is a low form of communication

01:44:39 - The sweaty t-shirt study

01:49:10 - Trenbolone can make you gay

01:53:43 - Optimal bedtime rituals

01:57:00 - Hyperbaric chambers

01:59:43 - Importance of finger strength training

02:03:06 - Foot health & PEDs in pro sports

02:08:14 - NEW miracle peptide too powerful for FDA approval

Learn more about your ad choices. Visit podcastchoices.com/adchoices