3 North Stars - Ep188

As Obi Wan would say, Hello There. 

In this walking pod, I offer 3 North Stars. Which should maybe be Three North Stars. But who cares, english spells lots of things wrong like the words receipts. Stupidest word ever. I digress. 

The north stars, of which there are the same number as thou shall count before throwing the Holy Hand Grenade, are to help answer the question “How do I simultaneously be a healthy person and also a bike racer?” which I think is a good one. And thus, I have attempted to answer it. 

If you would like to throw a Holy Hand grenade at me, do it in the comments. Thanks for listening.