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John and Sam explore the difficulties that can arise with meditation and how to overcome them.

Mentions:

Katie Koss - The Skin Witch
https://theskinwitch.com/

Tokyo Moreno
https://www.instagram.com/tokyomoreno/

Argie Mitra
https://www.instagram.com/argiemitra/

Meditation for beginners:
https://youtu.be/PvAEG5muUnU?si=bbQqT3gcRhNow78S

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Episode 16 - Motivate to Meditate

Episode Description

Never lose your place, on any device