#realconversations #goldenyears #mindfulness #nutrition#sleep #livingwell

CONVERSATIONS WITH CALVIN — WE THE SPECIES

Hosted by Calvin Schwartz

Meet JACK F. WILSON: I actually thought about writing thisparagraph while driving on the Belt Parkway last night at 1 AM. I met Jack ayear ago at Kae Wagner’s Bold Author’s Network. For three months, we sat in ourZoom boxes at Bold Author’s meetings. His name was resonating, but I couldn’tplace it. Then a light bulb incandescent. My favorite western movie is Shane.Gunfight scene at the very end. The gunfighter played by Jack Palance is JackWilson. That sealed our friendship. And as I learned about Jack’s recentjourney and mission to educate, motivate, and guide senior citizens with hisLiving Well Series. I was down for this interview. I read ‘Empower Your GoldenYears.’ Took notes. Magnetism for me is living some of Jack’s chapters. But heputs it all together. I told my son, a recent 40-year-old, to read Jack’s book.Never too early or too late. Some quick notes. Jack built candle factories. Anarchitect. Volunteered for Habitat for Humanity. He writes about purpose andmindfulness, taking deep breaths. He played hockey.  If you think you can or can’t, you’re right.Great stuff. Jack is brilliant, caring, mindful, and fun. Laughs at my jokes.Our friendship going forward; A problem. Jack wakes up at 4 AM every day. I goto sleep at 3 AM.”  Calvin

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JACK F. WILSON; Author, Living Well Series; "EmpowerYour Golden Years"; Retired Architect; Habitat for Humanity; LIVE fromFlorida

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BIO: Jack F. Wilson, author of the Living Well Series, is apublished author, a retired architect, and a non-profit management executivewho lives on Florida's Gulf Coast and loves to play golf. As the author of TheLiving Well Series, Jack loves to write personal development and self-helpbooks to empower and inspire seniors to live their best lives. A father of twinsons and a grandfather of five, Jack and his wife, Patricia, enjoy spendingtime on the New England coast with their family. Jack's many hobbies includeflying, scuba diving, boating, cooking, and walking.

Jack website: https://www.jackfwilson.com/

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