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Episode Description
In this episode of The Consummate Athlete Podcast, Molly Hurford interviews Dr. Scott Frey, who returns to the show for a 2nd time! This interview discusses:
- Mental Toughness
- Is Molly tough?
- Goal Setting for the new year and specifically to build toughness
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Show Notes For This Consummate Athlete Podcast
- Dr. Scott Frey Website - Cerebral Performance
- Link to Runner's World article by Molly Hurford discussed in this interview
- Prevous Episode of the Podcast with Dr. Erin Ayala on the same topics
- The previous appearances of Dr. Scott Frey on Consummate Athlete
- Consummate Athlete Phone Consultation
- Submit a question for a future episode with this anonymous form!
- Launch of 'Ragtag Best Friends Bicycle Club' book at Big Sugar with Marley Blonskey
- Our Book 'Becoming a Consummate Athlete'
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