Navigated to Sick? These Are the Best Feel-Better Foods in Madison

Sick? These Are the Best Feel-Better Foods in Madison

September 11
25 mins

View Transcript

Episode Description

Cold and flu season is upon us. From kids back in school to runny noses, as the temperatures drop, folks are getting sick. If you’re feeling under the weather and not sure what you’re going to eat, we have you covered. Host Bianca Martin spoke with Cap Times food and culture editor Lindsay Christians about what to cook and what to order in when you’re too sick to do anything. 

Mentioned on the show

 Caroline Chambers’ lemon, spinach, chicken tortellini soup

Melissa Clark’s omelette

 Julia Tertian’s roaster broccoli with carrot miso dressing

How To Make Yogi Tea

Telsaan Tea

Rishi Tea

Joshua McFadden’s kale salad

 Anna Thomas’ greens soup

This episode originally aired on February 20, 2025.

🥕 Join us every Thursday as we explore Madison's food culture, from the brewers and bakers to the chefs and cheesemakers.

👋 Wanna talk to us about an episode? Leave us a voicemail at 608-318-3367 or email madison@citycast.fm. We’re also on Instagram

📧 You can get more Madison news delivered right to your inbox by subscribing to the Madison Minutes morning newsletter. 

🏠 Get more from City Cast Madison when you become a City Cast Madison Neighbor. You’ll enjoy perks like ad-free listening, invitations to members only events, and more. Join the City Cast Madison Neighbors program!

Looking to advertise on City Cast Madison? Check out our options for podcast and newsletter ads

Learn more about the sponsors of this September 11th episode:

See all episodes

Never lose your place, on any device

Create a free account to sync, back up, and get personal recommendations.