Sharice Davids is a congresswoman from Kansas, a former White House fellow, a lawyer, and MMA fighter with 7 fights including two professional bouts. She joins Andrew Vontz & Jonathan Kaplan on United States of Sweat p/b Choose the Hard Way to share stories about training, fighting, and her hardest workout ever. 

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United States of Sweat is the series where politicians and policymakers join us to share stories about fitness, health, and the sports they love.

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Please hit subscribe & give this show a 5-star rating wherever you listen or watch.

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The media landscape has changed. Scripted is out. Real is in. Being a great podcast guest or host and being able to operate in dynamic unscripted contexts isn't optional. It's now a mandatory skill for senior leaders and doing it well isn't easy.

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That's why Andrew Vontz started https://www.onerealvoice.com/ to help industry leaders thrive on podcasts, panels and the internal and external high-stakes open-ended conversations where reputations are built and business is won.

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Jonathan Kaplan is the founder of WRITE CADENCE STRATEGIES, helping individuals and organizations navigate Washington, shape policy and manage reputational risk. He also writes RIDING WITH, a newsletter and podcast exploring the intersection of pro cycling, media, business and politics. Find that at ridingwithkaplan.substack.com.

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To support Choose the Hard Way, please become a paid subscriber of https://alwaysthehardway.substack.com/.

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The media landscape has changed. Scripted is out. Real is in. Being a great podcast guest or host and being able to operate in dynamic unscripted contexts isn't optional. It's now a mandatory skill for senior leaders and doing it well isn't easy.

—

That's why Andrew Vontz started https://www.onerealvoice.com/ to help industry leaders thrive on podcasts, panels and the internal and external high-stakes open-ended conversations where reputations are built and business is won.

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When you're ready to be great, DM https://www.instagram.com/hardwaypod or reach out to hello@onerealvoice.com.

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With over $1 trillion in transactions to date, Blockchain.com is your trusted partner on your crypto journey. Go to Blockchain.com to get started today no experience required.

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Lauf is the Apple of bike design and they make elegant products that just work better than everything else. Check them out at www.laufcycles.com.

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Andrew Vontz's Choose the Hard Way newsletter: https://alwaysthehardway.substack.com/

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One Real Voice – narrative, strategy and coaching for podcasts and high-stakes conversations: http://www.onerealvoice.com

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Instagram: http://www.instagram.com/hardwaypod

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LinkedIn: https://www.linkedin.com/in/andrewvontz/

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Jonathan Kaplan's Riding With newsletter: https://ridingwithkaplan.substack.com/

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Jonathan Kaplan Instagram: http://instagram.com/jonny99kaplan