Navigated to Involution and Lying Flat — The challenges for China’s young generation

Involution and Lying Flat — The challenges for China’s young generation

Nov 14, 2025
17 mins

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Episode Description

While young people around the world face growing difficulties finding work and coping with the cost-of-living crisis, the situation confronting China’s youth seems particularly acute. Years of pandemic disruption, economic slowdown and mounting social pressure have created a sense of fatigue and frustration for many. This has given rise to a new language of despair and dark humour. ‘Nei Juan’ (内卷) — or ‘involution’ — describes the exhausting, endless competition where everyone works harder yet gains less, a race to the bottom with no finish line. In contrast, ‘Tang Ping’ (躺平), or ‘lying flat’, signals quiet resistance: choosing to step back, do less, and let go of society’s impossible expectations. But is this realistic in a country with a limited social welfare safety net? Guest host Howard Zhang speaks with Dr Yuan Zhong from SOAS about her recent research in China, exploring what these buzzwords reveal about a generation under strain — and the country’s future.

Photo credit: leoon liang / Unsplash

For information about the SOAS China Institute Corporate Membership scheme, please contact SCI director Steve Tsang: steve.tsang@soas.ac.uk

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The views and opinions expressed on this podcast are those of the speakers and are not necessarily those of the SOAS China Institute.
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SOAS China Institute (SCI)

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Music credit: Sappheiros / CC BY 3.0

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