If you feel like your creativity vanished when you became a mother - you are not alone. Or maybe you feel like you need permission to pick it back up (or keep it consistent) - this conversation is for you.

Twin mom and children's musician Mama Nous shares how she protects her creative practice without guilt, why she tells her kids "this is important to me," and what happened when she stopped asking her partner for permission for time and space to create.

You'll walk away with three practical ways to reclaim your creativity this week, plus permission to let it look different than it used to.

This episode is for mothers who are tired of feeling like creativity is out of reach - like being a mom and creativity don't match somehow, like it's optional.

Guest: Mama Nous, children's musician and twin mom

Featured: Stream Mama Nous's album Ocean of Emotions