13 LESSONS FROM 13 YEARS OF ONLINE COACHING | EP. 198

January 14

18 mins

Episode Description

In this solo episode, I’m sharing 13 of the most important lessons I’ve learned after over a decade of coaching clients across all walks of life from IFBB pros to lifestyle clients, corporate execs, entrepreneurs, and fitness professionals.

These lessons weren’t pulled from textbooks. They were earned through experience. Through the wins, the failures, the hard conversations, and the real-life transformations.

Whether you’re a coach, an athlete, or someone serious about personal growth, this episode will give you the clarity, perspective, and systems to level up your results and longevity in this game.

INSIDE THIS EPISODE, I COVER:

1. LEAD CLIENTS FROM THE FRONT

2. THINK COACH, TALK CLIENT

3. NO ONE CARES HOW MUCH YOU KNOW UNTIL THEY KNOW HOW MUCH YOU CARE

4. CONSISTENCY CREATES TRANSFORMATION

5. SEE POTENTIAL IN CLIENTS THEY CAN’T YET SEE THEMSELVES

6. COACHING IS AN ART AS MUCH AS A SCIENCE

7. A HEALTHY BODY IS A RESPONSIVE BODY

8. HABITS & SYSTEMS BEAT WILLPOWER & MOTIVATION

9. HONESTY & HARD CONVERSATIONS DRIVE BREAKTHROUGHS

10. COACHING IS A CRAFT THAT MUST BE REFINED

11. THE MORE YOU LEARN, THE MORE YOU CAN SERVE