Episode Description
Sterker is the owner and operator of Axios Remote Fitness Coaching and is jacked as hell.
We discuss the importance of physicality and how to develop it in ourselves and our far-too-bookish sphere.
Sponsor
Axios Remote Fitness Coaching is the official fitness sponsor of Cascade Frontier. If you need to build base fitness before joining a martial arts gym, this is your best starting place
Recommended Material
Cascade Frontier Youtube Channel
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