Every goal you set has an anti-goal riding shotgun, and most people never notice it's there.

I'm breaking down the difference between desire and fear, and why they pull your attention in two completely different directions even though they can feel like the same thing. Desire is a slow burn, it's patient. Fear hijacks you fast, and if you're not paying attention, you end up spending your time and energy chasing the thing you don't want instead of moving toward the thing you actually do.

Tune in as I'm giving you the actual tools to catch this in real time, because knowing your goal isn't enough if you've also got an anti-goal running underneath it. 

In this episode you'll learn:

• How to tell the difference between your goal and the anti-goal running underneath it
• A simple question that loosens the grip of fear when it takes over
• How to redirect your mind back toward what you actually want, on repeat if you have to

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