Caregiving can already feel isolating, and the way we communicate might be making it worse. In this short episode, Stephanie Muskat breaks down why texting can quietly deepen that isolation. A delayed reply, a one-word answer, or silence can easily be misread as rejection, anger, or indifference when you're already overwhelmed. Stephanie explains how text strips away tone and connection, and why phone calls, video chats, or even voice notes can help caregivers feel less alone in certain caregiving situations.

*The content shared on this podcast is for educational and informational purposes only. It is not intended to be a substitute for professional advice, diagnosis, or treatment, and it does not constitute therapy or counselling. If you are in need of mental health support or professional guidance, please reach out to a qualified healthcare provider or mental health professional. The views expressed by guests are their own and do not necessarily reflect those of the host.*

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