At twenty, Inna Segal was told by her chiropractor that there was nothing he could do to help her — and went home to discover that her chronic back pain, psoriasis, and digestive issues were rooted in ancestral trauma her body had been holding for decades. The author of The Secret Language of Your Body, sold over a million copies in 27 languages, joins Care More Be Better for one of the show's most personal conversations. Host Corinna Bellizzi shares her own experience warding off a migraine through breath and intention on graduation morning, her childhood ability to detect cancer by smell, and the moment she knew her sister's cat's name before anyone told her. Together they explore energy medicine, the body as an archive of experience, the science of emotional storage in physical form, and why the listening that heals the body may be the same listening that heals the planet.

Blog page for episode, including transcripts: https://caremorebebetter.com/the-secret-language-of-your-body-energy-medicine-ancestral-trauma-heal-from-within-inna-segal/

Guest LinkedIn: https://www.linkedin.com/in/innasegalauthor/

Guest Website: https://www.innasegal.com/

Guest Social: 

https://www.tiktok.com/@innasegalauthor

https://www.youtube.com/@InnaSegalauthor/channels

https://www.facebook.com/InnaSegalAuthor

https://www.instagram.com/innasegalauthor/

Show Notes:

01:42 - Discovering And Listening To The Language Of The Body

14:04 - Moving Through Health And Trauma Through Journaling

24:15- The Restorative Power Of Nature

31:14 - What Are Etheric Forces?

49:38 - How Self-Healing Can Work In Intense Sicknesses

56:18 - All About The Molecules Of Emotions

01:01:35 - Get In Touch With Inna

01:04:42 - Discussion Wrap-up And Closing Words

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