S02/E30 - Andy J. Pizza on ADHD, Self-Worth & Cultivating Yourself Instead of Fixing Yourself

May 21
1h 10m

Episode Description

Episode 30 of Season 2. The 80th episode I've recorded since starting this show. And honestly, I couldn't have picked a better guest to mark a milestone like that.

Andy J. Pizza is the host of Creative Pep Talk, an illustrator, a children's book author, and one of the people who has quietly shaped how thousands of designers think about their own creativity. He's also the guy who chose to call himself "Pizza" because his real name made for an ugly URL.

We started this conversation talking about goat cheese pizza in the UK. We ended it somewhere very different — talking about the cave you fear to enter inside yourself, about why his ADHD diagnosis at 25 first devastated him before it freed him, and about a line from his second podcast Right Side Out that I haven't been able to stop thinking about since.

At the end of the recording, Andy told me this was the most personal interview he had ever done.

In this episode we talked about:

  • Choosing his own name and disobeying Yoda
  • ADHD as a lens, not a deficit
  • Cultivating yourself instead of overcoming yourself
  • Right Side Out and the line that stops you
  • The cave you fear to enter, Joseph Campbell, and self-acceptance
  • Taste as the palette of your soul
  • Why AI is ending the era of perfect — and why that's a gift
  • Working with his wife Sophie, the Beatles, and why fighting makes the work better
  • His dad's lesson: hard and bad are not the same thing
  • The most personal closing of the season

Timestamps:

  • 00:00 Introduction & Three Illustrators in a Row
  • 03:12 How Andy J. Miller Became Andy J. Pizza
  • 05:53 Pizza Toppings, Goat Cheese & the Best Fries in the World
  • 08:36 ADHD, Mental Health & Creative Work
  • 09:44 Moving Around as a Kid & the Identity Crisis It Caused
  • 15:30 The Seventh Grade Friend Who Loved Boy Bands
  • 22:00 On Popularity, Connection & Being Less Cool
  • 27:45 Taste as the Palette of Your Soul
  • 32:29 Why Follower Count Doesn't Equal Success
  • 33:33 Why Instagram Doesn't Taste Good Anymore
  • 36:36 How Taste Changes Over Time
  • 39:25 Collaborating with His Wife Sophie & the Beatles
  • 47:20 Perfectionism, ADHD & the Case for Doing Things Imperfectly
  • 58:51 AI, Human Creativity & Why Perfect Is Dead
  • 01:01:49 Cultivating Yourself Instead of Fixing Yourself

Find Andy here:


Find me here:

  • captnoffscript.com
  • @captnoffscript

If you liked this episode, listen to... Sophia Yeshi (S02/E22) — another deeply honest conversation about self-acceptance, rejection therapy, and unlearning the fear of not being good enough.

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