Episode Description
In this (veryyy chatty, veryyyyyy ADHD) episode, Sam tells a long-winded horror story about how she got financially burned this year—a product of her own failure to get educated about her finances and be in control of major decisions surrounding them. Luckily, she's learned her lesson (the hard way), but the whole drama left her with a hardcore scarcity mindset when it comes to money. So she set herself up on a self-made "program" to develop an abundance mindset, and she's bringing you along for the ride.
Listen to this episode if you're always worried about money, even if you don't really have a good reason to be.
Key moments:
01:04 A quick yap about seasonal depression and Sam’s solutions lolllll
02:21 Sam is about to be a YouTuber, mark my words
03:33 How Sam’s bulk is going
05:49 The winter uglies, feeling unmotivated, and self-loathing in the winter
07:39 A moment to speak on the state of the world
08:38 How Sam ended up with a scarcity mindset around money
17:17 The mistake that cost Sam THOUSANDS of dollars
28:47 Lessons learned
32:00 How Sam is changing her mindset from scarcity to abundance
35:41 Gratitude vs. a victim mindset and how that affects your abundance
39:21 Interrupting spirals and negative thought patterns
43:16 Generosity during financial struggle
46:40 Redefining success (you can have achievement outside of conventional reward systems)
48:43 How gathering data can help you understand patterns without emotions
52:34 Goal-setting and the accomplishment avalanche
54:36 A HUGE sign you don’t have self-belief and you have a scarcity mindset
56:14 How trust translates to abundance
Join WHOOP.
Follow along:
Instagram: www.instagram.com/lifeincapslock
TikTok: www.tiktok.com/@lifeincapslock
YouTube: www.youtube.com/@lifeincapslock
Threads: www.threads.net/@lifeincapslock
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