In this episode, your host Bridgette B.returns after a short holiday break to unpack why New Year’s resolutions fail, why people lie to themselves about what they want, and why honesty about desire feels more controversial than ever.
Don't start rolling your eyes quite yet, this isn’t a motivational reset speech....

Sources referenced:
American Psychological Association (APA)
Behavioral psychology studies on goal-setting and intrinsic vs extrinsic motivation

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