Night terrors, sleep talking, confusional arousals, sleep walking, and nightmares, are all common types of parasomnias that can occur during toddlerhood. Parasomnias are undesirable experiences that occur during sleep, that usually aren’t harmful, but they can be disturbing and frustrating for parents. 

In episode 97 of Brand New Little People, Dr Fallon & Dr Laura (PhDs, Sleep Practitioners) explore what causes parasomnias and how you can best manage these in your toddler.

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