Aaron Straker + Bryan Boorstein - Lifetime PRs With Low Volume, High Energy Flux, Glucose Readings
Episode Description
0:00- Intro
1:00- Fasting glucose and HbA1c
24:00- Bryan’s high energy flux experiment
27:30- Low volume training
36:00- Libido and dieting
38:00- Back to volume
48:00- Aaron’s PED use and competing