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Brain Shaman is a philosophical and scientific journey towards better brain health. Michael Waite discusses how you can change your brain state and overall nervous system via behavior, nutrition, nature, and technology. Mental illness, addiction, and low brain function are destroying so many people and societies. By becoming increasingly disconnected from our natural mind-body-world and plugged into the artificial ones, we are getting sicker, weaker, and less free. We must become more conscious of how the information that we consume (in the form of action, food, drugs, sensory input, media, etc.) affects our brain. This podcast teaches you how to reconnect with your primordial nature, reprogram your brain, regain your freedom, and redirect your life.

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130","phillip-wilson-the-adventures-of-thinker-and-feeler-saunas-freedom-and-life-episode-130","https://www.buzzsprout.com/2067421/episodes/17061692-phillip-wilson-the-adventures-of-thinker-and-feeler-saunas-freedom-and-life-episode-130.mp3",80652545,6717,"2025-07-16T09:00:00Z",{"_48":314,"_32":315,"_34":316,"_30":317,"_63":64,"_65":318,"_67":319,"_69":320,"_71":72,"_73":54,"_13":14},"8c73c456-4a51-4ef3-946b-ad2bccce3430","Steffani LeFevour: How to Be a Happy Mom — Simple Tools for Calm and Joy | Episode 129","steffani-lefevour-how-to-be-a-happy-mom-simple-tools-for-calm-and-joy-episode-129","https://www.buzzsprout.com/2067421/episodes/16591546-steffani-lefevour-how-to-be-a-happy-mom-simple-tools-for-calm-and-joy-episode-129.mp3",41970531,3493,"2025-07-09T09:00:00Z",{"_48":322,"_32":323,"_34":324,"_30":325,"_63":64,"_65":326,"_67":327,"_69":328,"_71":72,"_73":54,"_13":14},"dbb48b75-4327-4d6d-9d47-f5f335326a55","Rachel Dunn: Narcolepsy, Emotion, and Animal Telepathy | Episode 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126","lisa-nezneski-meditation-shamanism-pets-for-healing-stress-episode-126","https://www.buzzsprout.com/2067421/episodes/16411418-lisa-nezneski-meditation-shamanism-pets-for-healing-stress-episode-126.mp3",52507725,4371,"2025-06-18T09:00:00Z",{"_48":346,"_32":347,"_34":348,"_30":349,"_63":64,"_65":350,"_67":351,"_69":352,"_71":72,"_73":54,"_13":14},"301203da-9afb-42d8-b389-02ed0878c5e8","Brian Karr: Mold in Your Home | Episode 125","brian-karr-mold-in-your-home-episode-125","https://www.buzzsprout.com/2067421/episodes/16411498-brian-karr-mold-in-your-home-episode-125.mp3",33617065,2798,"2025-06-11T09:00:00Z",{"_48":354,"_32":355,"_34":356,"_30":357,"_63":64,"_65":358,"_67":359,"_69":360,"_71":72,"_73":54,"_13":14},"bf8af394-1da2-4dbf-9e26-0642af66d84b","Yogi Aaron: Naked Yoga — Letting Go of Who You Think You Are | Episode 124","yogi-aaron-naked-yoga-letting-go-of-who-you-think-you-are-episode-124","https://www.buzzsprout.com/2067421/episodes/16411432-yogi-aaron-naked-yoga-letting-go-of-who-you-think-you-are-episode-124.mp3",54114512,4505,"2025-06-02T09:00:00Z",{"_48":362,"_32":363,"_34":364,"_30":365,"_63":64,"_65":366,"_67":367,"_69":368,"_71":72,"_73":54,"_13":14},"40c2eec7-39fe-4cad-b754-41bdd0a5a6e5","Jake Panasevich: Yoga for Men's Health | Episode 123","jake-panasevich-yoga-for-mens-health-episode-123","https://www.buzzsprout.com/2067421/episodes/16411417-jake-panasevich-yoga-for-men-s-health-episode-123.mp3",46005260,3830,"2025-05-21T10:00:00Z",{"_48":370,"_32":371,"_34":372,"_30":373,"_63":64,"_65":374,"_67":375,"_69":376,"_71":72,"_73":54,"_13":14},"e2a9fbb5-7e4d-45da-814d-a9e0649c64b6","Lisa Skinner: Unmasking Alzheimer's — Myths, Risks, and Caregiving Tips | Episode 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114","peggy-delong-gratitude-simple-daily-habits-for-peace-and-joy-episode-114","https://www.buzzsprout.com/2067421/episodes/16251279-peggy-delong-gratitude-simple-daily-habits-for-peace-and-joy-episode-114.mp3",41304777,3437,"2025-02-05T10:00:00Z",{"_48":442,"_32":443,"_34":444,"_30":445,"_63":64,"_65":446,"_67":447,"_69":448,"_71":72,"_73":54,"_13":14},"fd30523c-d910-4bf5-9759-30185bce0fa8","Rachel White: Garden of Lucid Dreams — Mushrooms, Flowers, and Herbs for Waking Up in Dreams and Life | Episode 113","rachel-white-garden-of-lucid-dreams-mushrooms-flowers-and-herbs-for-waking-up-in-dreams-and-life-episode-113","https://www.buzzsprout.com/2067421/episodes/15902021-rachel-white-garden-of-lucid-dreams-mushrooms-flowers-and-herbs-for-waking-up-in-dreams-and-life-episode-113.mp3",38773901,3226,"2025-01-29T10:00:00Z",{"_48":450,"_32":451,"_34":452,"_30":453,"_63":64,"_65":454,"_67":455,"_69":456,"_71":72,"_73":54,"_13":14},"b89d7cb2-9de2-4144-9c4a-ad82a9dc776e","Michelle Sherman: Loving Someone With Mental Illness or Trauma | Episode 112","michelle-sherman-loving-someone-with-mental-illness-or-trauma-episode-112","https://www.buzzsprout.com/2067421/episodes/15902029-michelle-sherman-loving-someone-with-mental-illness-or-trauma-episode-112.mp3",41062187,3416,"2025-01-22T10:00:00Z",{"_48":458,"_32":459,"_34":460,"_30":461,"_63":64,"_65":462,"_67":463,"_69":464,"_71":72,"_73":54,"_13":14},"09400791-f7d0-45e2-affc-d26e4aafe1d0","Fredric Schiffer: Dual Brain Psychotherapy — Healing Trauma, Addiction, and the Troubled Mind | Episode 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Magic and Madness of Bipolar Disorder — Manic Tales of Creation and Destruction | Episode 109","karl-kahler-the-magic-and-madness-of-bipolar-disorder-manic-tales-of-creation-and-destruction-episode-109","https://www.buzzsprout.com/2067421/episodes/16074408-karl-kahler-the-magic-and-madness-of-bipolar-disorder-manic-tales-of-creation-and-destruction-episode-109.mp3",54631054,4547,"2025-01-01T10:00:00Z",{"_48":482,"_32":483,"_34":484,"_30":485,"_63":64,"_65":486,"_67":487,"_69":488,"_71":72,"_73":54,"_13":14},"2444d819-6a13-49b7-b43b-2b2b9405327c","Lisa Roye Bowers: Sound, Light, and Prayer for a Balanced Brain | Episode 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106","ross-ellenhorn-the-art-of-being-human-meaning-autonomy-play-and-connection-episode-106","https://www.buzzsprout.com/2067421/episodes/15902044-ross-ellenhorn-the-art-of-being-human-meaning-autonomy-play-and-connection-episode-106.mp3",57062290,4750,"2024-12-11T10:00:00Z",{"_48":506,"_32":507,"_34":508,"_30":509,"_63":64,"_65":510,"_67":511,"_69":512,"_71":72,"_73":54,"_13":14},"a44aa22b-8186-4e89-8c29-903fab810ca0","Matt Bernstein: Ketogenic Diet for Mental Health — Nutritional Solutions to Bipolar, Depression, and Schizophrenia | Episode 105","matt-bernstein-ketogenic-diet-for-mental-health-nutritional-solutions-to-bipolar-depression-and-schizophrenia-episode-105","https://www.buzzsprout.com/2067421/episodes/16074421-matt-bernstein-ketogenic-diet-for-mental-health-nutritional-solutions-to-bipolar-depression-and-schizophrenia-episode-105.mp3",55240161,4598,"2024-12-04T10:00:00Z",{"_48":514,"_32":515,"_34":516,"_30":517,"_63":64,"_65":518,"_67":519,"_69":520,"_71":72,"_73":54,"_13":14},"5637ddbc-c75e-412b-8302-fb485f9d0620","Tripp Friedler: Bipolar Disorder Through Family and Society's Eyes | Episode 104","tripp-friedler-bipolar-disorder-through-family-and-societys-eyes-episode-104","https://www.buzzsprout.com/2067421/episodes/15901997-tripp-friedler-bipolar-disorder-through-family-and-society-s-eyes-episode-104.mp3",55645137,4632,"2024-11-27T10:00:00Z",{"_48":522,"_32":523,"_34":524,"_30":525,"_63":64,"_65":526,"_67":527,"_69":528,"_71":72,"_73":54,"_13":14},"cc56633b-d3bb-42be-b0b1-254a52148d49","Mari B. Lutes: Bipolar Disorder and Spiritual Experiences | Episode 103","mari-b-lutes-bipolar-disorder-and-spiritual-experiences-episode-103","https://www.buzzsprout.com/2067421/episodes/15901986-mari-b-lutes-bipolar-disorder-and-spiritual-experiences-episode-103.mp3",75991720,6327,"2024-11-20T10:00:00Z",{"_48":530,"_32":531,"_34":532,"_30":533,"_63":64,"_65":534,"_67":535,"_69":536,"_71":72,"_73":54,"_13":14},"de417d71-3164-4a05-ae48-3bf441b6f28e","Matt Masters: Manic Metamorphosis — Music, Drugs, Love, and Growing Up | Episode 102","matt-masters-manic-metamorphosis-music-drugs-love-and-growing-up-episode-102","https://www.buzzsprout.com/2067421/episodes/15901991-matt-masters-manic-metamorphosis-music-drugs-love-and-growing-up-episode-102.mp3",59840549,4981,"2024-11-13T10:00:00Z",{"_48":538,"_32":539,"_34":540,"_30":541,"_63":64,"_65":542,"_67":543,"_69":544,"_71":72,"_73":54,"_13":14},"da884e84-ad00-4b84-bca3-69319c143690","Ofer Lidsky: Neurofeedback for ADHD — Training Attention, Willpower, and the Prefrontal Cortex | Episode 101","ofer-lidsky-neurofeedback-for-adhd-training-attention-willpower-and-the-prefrontal-cortex-episode-101","https://www.buzzsprout.com/2067421/episodes/15902058-ofer-lidsky-neurofeedback-for-adhd-training-attention-willpower-and-the-prefrontal-cortex-episode-101.mp3",37505903,3120,"2024-11-06T10:00:00Z",{"_48":546,"_32":547,"_34":548,"_30":549,"_63":64,"_65":550,"_67":551,"_69":552,"_71":72,"_73":54,"_13":14},"cba4d7e0-4058-41b9-b3ad-c3bfdfc466c6","100th Episode Celebration: Top Tools, Themes, and Thanks | Episode 100","100th-episode-celebration-top-tools-themes-and-thanks-episode-100","https://www.buzzsprout.com/2067421/episodes/16015094-100th-episode-celebration-top-tools-themes-and-thanks-episode-100.mp3",20850885,1732,"2024-10-30T09:00:00Z",{"_48":554,"_32":555,"_34":556,"_30":557,"_63":64,"_65":558,"_67":559,"_69":560,"_71":72,"_73":54,"_13":14},"3fadf21d-6246-4111-8e11-3c0f77767299","Ken Sharlin: Parkinson's Disease — Preventing and Reversing Neurodegeneration with Integrative Medicine | Episode 99","ken-sharlin-parkinsons-disease-preventing-and-reversing-neurodegeneration-with-integrative-medicine-episode-99","https://www.buzzsprout.com/2067421/episodes/15967977-ken-sharlin-parkinson-s-disease-preventing-and-reversing-neurodegeneration-with-integrative-medicine-episode-99.mp3",53801626,4478,"2024-10-23T09:00:00Z",{"_48":562,"_32":563,"_34":564,"_30":565,"_63":64,"_65":566,"_67":567,"_69":568,"_71":72,"_73":54,"_13":14},"c158e984-6446-452d-8d52-ae61e4cd6c0a","Michael J. Gelb: How to Walk — Steps Toward Comfort, Energy, and Connection | Episode 98","michael-j-gelb-how-to-walk-steps-toward-comfort-energy-and-connection-episode-98","https://www.buzzsprout.com/2067421/episodes/15560867-michael-j-gelb-how-to-walk-steps-toward-comfort-energy-and-connection-episode-98.mp3",27984268,2327,"2024-10-16T09:00:00Z",{"_48":570,"_32":571,"_34":572,"_30":573,"_63":64,"_65":574,"_67":575,"_69":576,"_71":72,"_73":54,"_13":14},"591347e8-8f78-4230-8e4f-6eeb28f4c373","Diante Fuchs: The Gift of Anxiety — How Emotions Guide Us Forward | Episode 97","diante-fuchs-the-gift-of-anxiety-how-emotions-guide-us-forward-episode-97","https://www.buzzsprout.com/2067421/episodes/15560835-diante-fuchs-the-gift-of-anxiety-how-emotions-guide-us-forward-episode-97.mp3",42241149,3515,"2024-10-09T09:00:00Z",{"_48":578,"_32":579,"_34":580,"_30":581,"_63":64,"_65":582,"_67":583,"_69":584,"_71":72,"_73":54,"_13":14},"6382b886-615f-42dc-9410-f8896cf83017","How to Have a Happy Birthday: A Pre-Party Guide Beyond Cakes and Drinks | Episode 96","how-to-have-a-happy-birthday-a-pre-party-guide-beyond-cakes-and-drinks-episode-96","https://www.buzzsprout.com/2067421/episodes/15724542-how-to-have-a-happy-birthday-a-pre-party-guide-beyond-cakes-and-drinks-episode-96.mp3",25316949,2104,"2024-10-07T09:00:00Z",{"_48":586,"_32":587,"_34":588,"_30":589,"_63":64,"_65":590,"_67":591,"_69":592,"_71":72,"_73":54,"_13":14},"3a6450d5-e6e8-4375-aba3-d1ea80158a41","Paul Zak: The Science of Extraordinary Experiences — Presence, Social Connection, and Play | Episode 95","paul-zak-the-science-of-extraordinary-experiences-presence-social-connection-and-play-episode-95","https://www.buzzsprout.com/2067421/episodes/15560833-paul-zak-the-science-of-extraordinary-experiences-presence-social-connection-and-play-episode-95.mp3",44976219,3743,"2024-10-02T09:00:00Z",{"_48":594,"_32":595,"_34":596,"_30":597,"_63":64,"_65":598,"_67":599,"_69":600,"_71":72,"_73":54,"_13":14},"9b32cccf-904f-4f21-ba7e-405142694782","Torkil Færø: Tracking Stress with Heart Rate Variability (HRV) Through Wearables | Episode 94","torkil-færø-tracking-stress-with-heart-rate-variability-hrv-through-wearables-episode-94","https://www.buzzsprout.com/2067421/episodes/15395882-torkil-faero-tracking-stress-with-heart-rate-variability-hrv-through-wearables-episode-94.mp3",50891053,4236,"2024-09-25T09:00:00Z",{"_48":602,"_32":603,"_34":604,"_30":605,"_63":64,"_65":606,"_67":607,"_69":608,"_71":72,"_73":54,"_13":14},"f944f78a-ca32-4dc0-8833-4a7fe666c996","Susi Amendola: Yoga Practices for 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83","julia-yanker-into-the-body-adventure-sports-somatic-experiencing-and-reconnecting-episode-83","https://www.buzzsprout.com/2067421/episodes/15228662-julia-yanker-into-the-body-adventure-sports-somatic-experiencing-and-reconnecting-episode-83.mp3",56915634,4738,"2024-07-10T10:00:00Z",{"_48":690,"_32":691,"_34":692,"_30":693,"_63":64,"_65":694,"_67":695,"_69":696,"_71":72,"_73":54,"_13":14},"2ce4f821-bf42-4585-9665-6df8ec7ba739","Robert Cefoli: The Neuropsychology of a Firefighter — Rescuing the Nervous System with TRE | Episode 82","robert-cefoli-the-neuropsychology-of-a-firefighter-rescuing-the-nervous-system-with-tre-episode-82","https://www.buzzsprout.com/2067421/episodes/15228654-robert-cefoli-the-neuropsychology-of-a-firefighter-rescuing-the-nervous-system-with-tre-episode-82.mp3",108525555,9038,"2024-06-26T12:00:00Z",{"_48":698,"_32":699,"_34":700,"_30":701,"_63":64,"_65":702,"_67":703,"_69":704,"_71":72,"_73":54,"_13":14},"a22e1d53-595d-4b58-b7de-6568fcef3d1a","Huberman's Breathwork Study: Breathing Exercises to Calm Your Mind and Body | Episode 81","hubermans-breathwork-study-breathing-exercises-to-calm-your-mind-and-body-episode-81","https://www.buzzsprout.com/2067421/episodes/15228559-huberman-s-breathwork-study-breathing-exercises-to-calm-your-mind-and-body-episode-81.mp3",54550123,4541,"2024-06-19T09:00:00Z",{"_48":706,"_32":707,"_34":708,"_30":709,"_63":64,"_65":710,"_67":711,"_69":712,"_71":72,"_73":54,"_13":14},"dca50308-927b-41d1-9004-cda650d78c0d","Niraj Naik: Music-Powered Breathwork for Health, Happiness, and Natural Highs | Episode 80","niraj-naik-music-powered-breathwork-for-health-happiness-and-natural-highs-episode-80","https://www.buzzsprout.com/2067421/episodes/15217922-niraj-naik-music-powered-breathwork-for-health-happiness-and-natural-highs-episode-80.mp3",38662244,3217,"2024-06-12T09:00:00Z",{"_48":714,"_32":715,"_34":716,"_30":717,"_63":64,"_65":718,"_67":719,"_69":720,"_71":72,"_73":54,"_13":14},"def5e2fd-375b-41cc-93ef-c23d568e9a2c","Daniele Scuteri: Embracing Challenges to Transform Your Body and Mind | Episode 79","daniele-scuteri-embracing-challenges-to-transform-your-body-and-mind-episode-79","https://www.buzzsprout.com/2067421/episodes/15176349-daniele-scuteri-embracing-challenges-to-transform-your-body-and-mind-episode-79.mp3",46284236,3852,"2024-06-05T09:00:00Z",{"_48":722,"_32":723,"_34":724,"_30":725,"_63":64,"_65":726,"_67":727,"_69":728,"_71":72,"_73":54,"_13":14},"85e22510-93ca-400e-8405-052db9922b07","Al Wadleigh: Neuroplasticity through Feldenkrais — Unlock Your Learning, Habit Change, and Potential | Episode 78","al-wadleigh-neuroplasticity-through-feldenkrais-unlock-your-learning-habit-change-and-potential-episode-78","https://www.buzzsprout.com/2067421/episodes/15053139-al-wadleigh-neuroplasticity-through-feldenkrais-unlock-your-learning-habit-change-and-potential-episode-78.mp3",66436932,5531,"2024-05-29T09:00:00Z",{"_48":730,"_32":731,"_34":732,"_30":733,"_63":64,"_65":734,"_67":735,"_69":736,"_71":72,"_73":54,"_13":14},"85a1a140-b5bc-4f99-a0a2-1cdcf3a4234d","Dr. Ilene Naomi Rusk: A New Hope for Neuroplasticity — Connecting Your Nervous System to Others, Nature, and a Playful Loving Space | Episode 77","dr-ilene-naomi-rusk-a-new-hope-for-neuroplasticity-connecting-your-nervous-system-to-others-nature-and-a-playful-loving-space-episode-77","https://www.buzzsprout.com/2067421/episodes/15048989-dr-ilene-naomi-rusk-a-new-hope-for-neuroplasticity-connecting-your-nervous-system-to-others-nature-and-a-playful-loving-space-episode-77.mp3",35943319,2990,"2024-05-22T09:00:00Z",{"_48":738,"_32":739,"_34":740,"_30":741,"_63":64,"_65":742,"_67":743,"_69":744,"_71":72,"_73":54,"_13":14},"da4e14cc-33dc-489a-8130-f5e953c964cb","How to Enter Your Inner World and Break Free From External Reality | Episode 76","how-to-enter-your-inner-world-and-break-free-from-external-reality-episode-76","https://www.buzzsprout.com/2067421/episodes/15010702-how-to-enter-your-inner-world-and-break-free-from-external-reality-episode-76.mp3",73720021,6142,"2024-05-15T09:00:00Z",{"_48":746,"_32":747,"_34":748,"_30":749,"_63":64,"_65":750,"_67":751,"_69":752,"_71":72,"_73":54,"_13":14},"91daac43-1aad-4dfa-99fd-c2756d04240d","Roland Verment: Using Neurofeedback and Nootropics to Change Your Brain Waves | Episode 75","roland-verment-using-neurofeedback-and-nootropics-to-change-your-brain-waves-episode-75","https://www.buzzsprout.com/2067421/episodes/14867839-roland-verment-using-neurofeedback-and-nootropics-to-change-your-brain-waves-episode-75.mp3",85764154,7142,"2024-05-08T09:00:00Z",{"_48":754,"_32":755,"_34":756,"_30":757,"_63":64,"_65":758,"_67":575,"_69":759,"_71":72,"_73":54,"_13":14},"916ec831-9762-4d51-87c5-fdf68595c062","Ken Middleton: Goodbye Alcohol, My Old Friend — How to Quit Drinking and Build 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African Health Secrets — The Lost Ancestral Wisdom of Health & Longevity in Africa | Episode 72","osinakachi-akuma-kalu-african-health-secrets-the-lost-ancestral-wisdom-of-health-longevity-in-africa-episode-72","https://www.buzzsprout.com/2067421/episodes/14867811-osinakachi-akuma-kalu-african-health-secrets-the-lost-ancestral-wisdom-of-health-longevity-in-africa-episode-72.mp3",51025268,4247,"2024-04-17T09:00:00Z",{"_48":777,"_32":778,"_34":779,"_30":780,"_63":64,"_65":781,"_67":782,"_69":783,"_71":72,"_73":54,"_13":14},"58d26c0f-bc04-4799-9887-1e838f082a9d","Josh Sackman: VR Pain Relief — Using Virtual Reality to Reduce & Manage Chronic Pain | Episode 71","josh-sackman-vr-pain-relief-using-virtual-reality-to-reduce-manage-chronic-pain-episode-71","https://www.buzzsprout.com/2067421/episodes/14853429-josh-sackman-vr-pain-relief-using-virtual-reality-to-reduce-manage-chronic-pain-episode-71.mp3",40319896,3355,"2024-04-10T10:00:00Z",{"_48":785,"_32":786,"_34":787,"_30":788,"_63":64,"_65":789,"_67":790,"_69":791,"_71":72,"_73":54,"_13":14},"12dab58b-7eb3-49d0-8af7-c1b74a6f158a","Jan Kounen: Kosmik Journey into Ayahuasca, VR, and Filmmaking | Episode 70","jan-kounen-kosmik-journey-into-ayahuasca-vr-and-filmmaking-episode-70","https://www.buzzsprout.com/2067421/episodes/14719211-jan-kounen-kosmik-journey-into-ayahuasca-vr-and-filmmaking-episode-70.mp3",54861969,4567,"2024-04-03T12:00:00Z",{"_48":793,"_32":794,"_34":795,"_30":796,"_63":64,"_65":797,"_67":798,"_69":799,"_71":72,"_73":54,"_13":14},"c548b84e-8654-4d4a-9613-f692142bc5f9","Musical Interlude: Hindu Chants by Jamie Ananda McConochie | Bonus #1","musical-interlude-hindu-chants-by-jamie-ananda-mcconochie-bonus-1","https://www.buzzsprout.com/2067421/episodes/14725077-musical-interlude-hindu-chants-by-jamie-ananda-mcconochie-bonus-1.mp3",51585615,2147,"2024-03-27T10:00:00Z",{"_48":801,"_32":802,"_34":803,"_30":804,"_63":64,"_65":805,"_67":806,"_69":807,"_71":72,"_73":54,"_13":14},"213ab500-ae55-415a-b165-9719f5ec92a8","Jamie Ananda McConochie: Tantric Sex, Dating, Sounds, and Life | Episode 69","jamie-ananda-mcconochie-tantric-sex-dating-sounds-and-life-episode-69","https://www.buzzsprout.com/2067421/episodes/14651535-jamie-ananda-mcconochie-tantric-sex-dating-sounds-and-life-episode-69.mp3",121206200,10096,"2024-03-20T10:00:00Z",{"_48":809,"_32":810,"_34":811,"_30":812,"_63":64,"_65":813,"_67":814,"_69":815,"_71":72,"_73":54,"_13":14},"ee5842f5-d16f-4973-a64f-031d9d56b838","Norah Al-Azzam: RNA and Gene-based Tools for Preventing Neurodegeneration | Episode 68","norah-al-azzam-rna-and-gene-based-tools-for-preventing-neurodegeneration-episode-68","https://www.buzzsprout.com/2067421/episodes/14665887-norah-al-azzam-rna-and-gene-based-tools-for-preventing-neurodegeneration-episode-68.mp3",75485810,6286,"2024-03-13T11:00:00Z",{"_48":817,"_32":818,"_34":819,"_30":820,"_63":64,"_65":821,"_67":822,"_69":823,"_71":72,"_73":54,"_13":14},"f409889e-a51b-4eec-886b-5322519a00b1","International Caregivers Association (ICA): The Crisis and Future of Dementia Care | Episode 67","international-caregivers-association-ica-the-crisis-and-future-of-dementia-care-episode-67","https://www.buzzsprout.com/2067421/episodes/14616922-international-caregivers-association-ica-the-crisis-and-future-of-dementia-care-episode-67.mp3",110652039,9216,"2024-03-06T12:00:00Z",{"_48":825,"_32":826,"_34":827,"_30":828,"_63":64,"_65":829,"_67":830,"_69":831,"_71":72,"_73":54,"_13":14},"ee860e6f-013b-4581-b8cf-c4e9d27bacaf","Loretta Breuning: The Biology vs. Politics of 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Cohen: Multisensory Meditations — Heal and Rewire Your Nervous System with Visualization Exercises | Episode 65","glenn-s-cohen-multisensory-meditations-heal-and-rewire-your-nervous-system-with-visualization-exercises-episode-65","https://www.buzzsprout.com/2067421/episodes/14476031-glenn-s-cohen-multisensory-meditations-heal-and-rewire-your-nervous-system-with-visualization-exercises-episode-65.mp3",52134916,4340,"2024-02-21T12:00:00Z",{"_48":841,"_32":842,"_34":843,"_30":844,"_63":64,"_65":845,"_67":846,"_69":847,"_71":72,"_73":54,"_13":14},"1caa12a8-0867-475b-b0b5-d41f5edc0bd6","Tony Coward: Harnessing ADHD for Success, Creativity, and Greatness | Episode 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62","nathalie-giraud-desforges-tantra-and-ifs-for-deeper-self-compassion-awareness-connection-and-sex-episode-62","https://www.buzzsprout.com/2067421/episodes/14390559-nathalie-giraud-desforges-tantra-and-ifs-for-deeper-self-compassion-awareness-connection-and-sex-episode-62.mp3",48007099,3996,"2024-01-31T12:00:00Z",{"_48":865,"_32":866,"_34":867,"_30":868,"_63":64,"_65":869,"_67":870,"_69":871,"_71":72,"_73":54,"_13":14},"9aaa32c1-a9d3-4e60-8782-29baffeeeaf6","Faye Sahai: The Future of Digital Wellness and Mental Health Technology | Episode 61","faye-sahai-the-future-of-digital-wellness-and-mental-health-technology-episode-61","https://www.buzzsprout.com/2067421/episodes/14366028-faye-sahai-the-future-of-digital-wellness-and-mental-health-technology-episode-61.mp3",43372396,3609,"2024-01-24T12:00:00Z",{"_48":873,"_32":874,"_34":875,"_30":876,"_63":64,"_65":877,"_67":878,"_69":879,"_71":72,"_73":54,"_13":14},"1e8e4f68-d4a7-47e2-b0e5-f081518dc46c","Between Two Worlds: Interoception, Exteroception, and Your Home In Between | Episode 60","between-two-worlds-interoception-exteroception-and-your-home-in-between-episode-60","https://www.buzzsprout.com/2067421/episodes/14269525-between-two-worlds-interoception-exteroception-and-your-home-in-between-episode-60.mp3",27943477,2324,"2024-01-17T12:00:00Z",{"_48":881,"_32":882,"_34":883,"_30":884,"_63":64,"_65":885,"_67":886,"_69":887,"_71":72,"_73":54,"_13":14},"42379be5-d19e-4010-86f5-3298e2ba3a95","Michael Morin Nissen: Looking Trauma in the Eyes — Eye-Oriented TRE and Trauma Therapy | Episode 59","michael-morin-nissen-looking-trauma-in-the-eyes-eye-oriented-tre-and-trauma-therapy-episode-59","https://www.buzzsprout.com/2067421/episodes/14246536-michael-morin-nissen-looking-trauma-in-the-eyes-eye-oriented-tre-and-trauma-therapy-episode-59.mp3",51322323,4272,"2024-01-10T12:00:00Z",{"_48":889,"_32":890,"_34":891,"_30":892,"_63":64,"_65":893,"_67":894,"_69":895,"_71":72,"_73":54,"_13":14},"3bc5f360-4ecf-477b-a732-2f0a77f7a467","Distracting Ourselves to Death: Deleting Time and Hiding From Life | Episode 58","distracting-ourselves-to-death-deleting-time-and-hiding-from-life-episode-58","https://www.buzzsprout.com/2067421/episodes/14225087-distracting-ourselves-to-death-deleting-time-and-hiding-from-life-episode-58.mp3",25518149,2122,"2024-01-03T11:00:00Z",{"_48":897,"_32":898,"_34":899,"_30":900,"_63":64,"_65":901,"_67":902,"_69":903,"_71":72,"_73":54,"_13":14},"70168847-ec70-4833-a92e-d3be9e253737","Jingle All the Brain: The Neurochemistry of Christmas | Episode 57","jingle-all-the-brain-the-neurochemistry-of-christmas-episode-57","https://www.buzzsprout.com/2067421/episodes/14177666-jingle-all-the-brain-the-neurochemistry-of-christmas-episode-57.mp3",102213071,8513,"2023-12-27T17:00:00Z",{"_48":905,"_32":906,"_34":907,"_30":908,"_63":64,"_65":909,"_67":910,"_69":911,"_71":72,"_73":54,"_13":14},"6e71b02c-063e-4864-a414-f8cf31a878b0","Kirill Krasnogir: Brain & Heart Tracking in VR for Assessing Your Mental Health | Episode 56","kirill-krasnogir-brain-heart-tracking-in-vr-for-assessing-your-mental-health-episode-56","https://www.buzzsprout.com/2067421/episodes/14130165-kirill-krasnogir-brain-heart-tracking-in-vr-for-assessing-your-mental-health-episode-56.mp3",50088180,4169,"2023-12-20T15:00:00Z",{"_48":913,"_32":914,"_34":915,"_30":916,"_63":64,"_65":917,"_67":918,"_69":919,"_71":72,"_73":54,"_13":14},"fea8d9d8-f1d3-4d93-b231-00f077263f90","Adrian Harel: Traumatic Brain Injury — How to Detect, Treat, and Prevent TBI | Episode 55","adrian-harel-traumatic-brain-injury-how-to-detect-treat-and-prevent-tbi-episode-55","https://www.buzzsprout.com/2067421/episodes/14119048-adrian-harel-traumatic-brain-injury-how-to-detect-treat-and-prevent-tbi-episode-55.mp3",46439077,3865,"2023-12-13T11:00:00Z",{"_48":921,"_32":922,"_34":923,"_30":924,"_63":64,"_65":925,"_67":926,"_69":927,"_71":72,"_73":54,"_13":14},"2d668d63-606a-4573-9e22-ccd49ef6dad3","David Hardy: Head Injuries and How to Understand & Change Your Brain through Bodily Movements | Episode 54","david-hardy-head-injuries-and-how-to-understand-change-your-brain-through-bodily-movements-episode-54","https://www.buzzsprout.com/2067421/episodes/14074117-david-hardy-head-injuries-and-how-to-understand-change-your-brain-through-bodily-movements-episode-54.mp3",60708237,5054,"2023-12-06T11:00:00Z",{"_48":929,"_32":930,"_34":931,"_30":932,"_63":64,"_65":933,"_67":934,"_69":935,"_71":72,"_73":54,"_13":14},"670bb5ff-f737-45ab-8a22-e710603567bc","Life in 3D: Using Multi-Directional Movements to Feel More Embodied and Complete | Episode 53","life-in-3d-using-multi-directional-movements-to-feel-more-embodied-and-complete-episode-53","https://www.buzzsprout.com/2067421/episodes/14017904-life-in-3d-using-multi-directional-movements-to-feel-more-embodied-and-complete-episode-53.mp3",21581903,1794,"2023-11-29T11:00:00Z",{"_48":937,"_32":938,"_34":939,"_30":940,"_63":64,"_65":941,"_67":942,"_69":943,"_71":72,"_73":54,"_13":14},"863919b2-c69a-4277-a6b4-f5463be86d0a","Angela Clarke: Vocal Therapy — How to Tune Your Voice and Nervous System | Episode 52","angela-clarke-vocal-therapy-how-to-tune-your-voice-and-nervous-system-episode-52","https://www.buzzsprout.com/2067421/episodes/13975943-angela-clarke-vocal-therapy-how-to-tune-your-voice-and-nervous-system-episode-52.mp3",44685834,3719,"2023-11-22T12:00:00Z",{"_48":945,"_32":946,"_34":947,"_30":948,"_63":64,"_65":949,"_67":950,"_69":951,"_71":72,"_73":54,"_13":14},"944885c6-c60a-47d0-938e-ed77ffee9386","Tom Paladino: Photos in the God Machine — The Mysterious Healing Power of Scalar Light | Episode 51","tom-paladino-photos-in-the-god-machine-the-mysterious-healing-power-of-scalar-light-episode-51","https://www.buzzsprout.com/2067421/episodes/13968620-tom-paladino-photos-in-the-god-machine-the-mysterious-healing-power-of-scalar-light-episode-51.mp3",43064953,3584,"2023-11-15T11:00:00Z",{"_48":953,"_32":954,"_34":955,"_30":956,"_63":64,"_65":957,"_67":958,"_69":959,"_71":72,"_73":54,"_13":14},"0db63709-c761-474b-8660-1d20ec254d66","Kristen Carder: ADHD Explained — Psychology, Perception, Behavior, Causes, Tools, and More | Episode 50","kristen-carder-adhd-explained-psychology-perception-behavior-causes-tools-and-more-episode-50","https://www.buzzsprout.com/2067421/episodes/13841349-kristen-carder-adhd-explained-psychology-perception-behavior-causes-tools-and-more-episode-50.mp3",40286014,3352,"2023-11-08T11:00:00Z",{"_48":961,"_32":962,"_34":963,"_30":964,"_63":64,"_65":965,"_67":966,"_69":967,"_71":72,"_73":54,"_13":14},"ddbf7bd1-2ab0-46d3-b690-745bb99a80b5","Dylan Fox: How to Make XR Accessible for Everyone — Vision, Hearing, and Motor Disabilities in VR & AR | Episode 49","dylan-fox-how-to-make-xr-accessible-for-everyone-vision-hearing-and-motor-disabilities-in-vr-ar-episode-49","https://www.buzzsprout.com/2067421/episodes/13841357-dylan-fox-how-to-make-xr-accessible-for-everyone-vision-hearing-and-motor-disabilities-in-vr-ar-episode-49.mp3",31034303,2581,"2023-11-01T12:00:00Z",{"_48":969,"_32":970,"_34":971,"_30":972,"_63":64,"_65":973,"_67":974,"_69":975,"_71":72,"_73":54,"_13":14},"1c61c082-8a37-4ad1-9b3f-789fd5697c9c","Ludovica Labruna: Non-Invasive Brain Stimulation with tES, TMS, and kTMP | Episode 48","ludovica-labruna-non-invasive-brain-stimulation-with-tes-tms-and-ktmp-episode-48","https://www.buzzsprout.com/2067421/episodes/13775771-ludovica-labruna-non-invasive-brain-stimulation-with-tes-tms-and-ktmp-episode-48.mp3",40461207,3367,"2023-10-25T11:00:00Z",{"_48":977,"_32":978,"_34":979,"_30":980,"_63":64,"_65":981,"_67":982,"_69":983,"_71":72,"_73":54,"_13":14},"be65c6a8-2186-412c-b040-8c26e0c2d684","Rich Goldsand: Using Novelty, Movement, and Tensegrity for Self-Understanding & Growth | Episode 47","rich-goldsand-using-novelty-movement-and-tensegrity-for-self-understanding-growth-episode-47","https://www.buzzsprout.com/2067421/episodes/13795150-rich-goldsand-using-novelty-movement-and-tensegrity-for-self-understanding-growth-episode-47.mp3",56679867,4718,"2023-10-18T11:00:00Z",{"_48":985,"_32":986,"_34":987,"_30":988,"_63":64,"_65":989,"_67":990,"_69":991,"_71":72,"_73":54,"_13":14},"e831c765-085c-45b1-a3d0-ed0dbb015611","William Porter: The Science of Alcohol and How to Quit | Episode 46","william-porter-the-science-of-alcohol-and-how-to-quit-episode-46","https://www.buzzsprout.com/2067421/episodes/13736975-william-porter-the-science-of-alcohol-and-how-to-quit-episode-46.mp3",62908753,5237,"2023-10-11T11:00:00Z",{"_48":993,"_32":994,"_34":995,"_30":996,"_63":64,"_65":997,"_67":998,"_69":999,"_71":72,"_73":54,"_13":14},"ee465d58-2c05-4b74-852e-b495061edbb7","Your Best Birthday Ever: How to Love Yourself for a Day | Episode 45","your-best-birthday-ever-how-to-love-yourself-for-a-day-episode-45","https://www.buzzsprout.com/2067421/episodes/13732794-your-best-birthday-ever-how-to-love-yourself-for-a-day-episode-45.mp3",21221715,1763,"2023-10-07T11:00:00Z",{"_48":1001,"_32":1002,"_34":1003,"_30":1004,"_63":64,"_65":1005,"_67":1006,"_69":1007,"_71":72,"_73":54,"_13":14},"78450957-ef07-42d3-b817-b25ec0b30110","Jeffrey Schwinghammer (Part 2): Feldenkrais Lesson #2 — MORE Awareness Through Movement | Episode 44","jeffrey-schwinghammer-part-2-feldenkrais-lesson-2-more-awareness-through-movement-episode-44","https://www.buzzsprout.com/2067421/episodes/13713711-jeffrey-schwinghammer-part-2-feldenkrais-lesson-2-more-awareness-through-movement-episode-44.mp3",43018207,3580,"2023-10-04T10:00:00Z",{"_48":1009,"_32":1010,"_34":1011,"_30":1012,"_63":64,"_65":1013,"_67":1014,"_69":1015,"_71":72,"_73":54,"_13":14},"2048fe96-ef0e-44b8-9e24-be855b4a6da7","Jeffrey Schwinghammer (Part 1): Expand Your Habits, Abilities, Self-Image, and Consciousness through Feldenkrais | Episode 43","jeffrey-schwinghammer-part-1-expand-your-habits-abilities-self-image-and-consciousness-through-feldenkrais-episode-43","https://www.buzzsprout.com/2067421/episodes/13653442-jeffrey-schwinghammer-part-1-expand-your-habits-abilities-self-image-and-consciousness-through-feldenkrais-episode-43.mp3",55770505,4643,"2023-09-27T09:00:00Z",{"_48":1017,"_32":1018,"_34":1019,"_30":1020,"_63":64,"_65":1021,"_67":1022,"_69":1023,"_71":72,"_73":54,"_13":14},"1203c6f9-8480-4257-88c1-c530f751f8fd","10 Behavioral Tools for Focus and Calm | Episode 42","10-behavioral-tools-for-focus-and-calm-episode-42","https://www.buzzsprout.com/2067421/episodes/13595884-10-behavioral-tools-for-focus-and-calm-episode-42.mp3",26966321,2242,"2023-09-20T10:00:00Z",{"_48":1025,"_32":1026,"_34":1027,"_30":1028,"_63":64,"_65":1029,"_67":1030,"_69":1031,"_71":72,"_73":54,"_13":14},"d78d956b-fe03-4006-872a-0d0fba28ff12","Paul Pui Wo Lee (Part 2): Dancing Back to Life with Feldenkrais — Reawaken the Artist and Animal Within | Episode 41","paul-pui-wo-lee-part-2-dancing-back-to-life-with-feldenkrais-reawaken-the-artist-and-animal-within-episode-41","https://www.buzzsprout.com/2067421/episodes/13574607-paul-pui-wo-lee-part-2-dancing-back-to-life-with-feldenkrais-reawaken-the-artist-and-animal-within-episode-41.mp3",50322076,4189,"2023-09-14T09:00:00Z",{"_48":1033,"_32":1034,"_34":1035,"_30":1036,"_63":64,"_65":1037,"_67":1038,"_69":1039,"_71":72,"_73":54,"_13":14},"3355ff3f-ec28-441c-8162-a47e0a114b32","Paul Pui Wo Lee (Part 1): Feldenkrais Lesson — Awareness Through Movement | Episode 40","paul-pui-wo-lee-part-1-feldenkrais-lesson-awareness-through-movement-episode-40","https://www.buzzsprout.com/2067421/episodes/13562415-paul-pui-wo-lee-part-1-feldenkrais-lesson-awareness-through-movement-episode-40.mp3",58507995,4871,"2023-09-11T10:00:00Z",{"_48":1041,"_32":1042,"_34":1043,"_30":1044,"_63":64,"_65":1045,"_67":1046,"_69":1047,"_71":72,"_73":54,"_13":14},"b35a814f-78ca-4e0c-be84-1eb4f892ebc8","Jason Waite: Jason's Web — The Art of Connecting with Animals, People, and Yourself | Episode 39","jason-waite-jasons-web-the-art-of-connecting-with-animals-people-and-yourself-episode-39","https://www.buzzsprout.com/2067421/episodes/13512378-jason-waite-jason-s-web-the-art-of-connecting-with-animals-people-and-yourself-episode-39.mp3",78727693,6556,"2023-09-06T10:00:00Z",{"_48":1049,"_32":1050,"_34":1051,"_30":1052,"_63":64,"_65":1053,"_67":1054,"_69":1055,"_71":72,"_73":54,"_13":14},"305b7259-764b-4e5c-88c7-5e8771df87b1","Richmond Heath: Death, Grief, Pain, and Rainbows in the Dark | Episode 38","richmond-heath-death-grief-pain-and-rainbows-in-the-dark-episode-38","https://www.buzzsprout.com/2067421/episodes/13489428-richmond-heath-death-grief-pain-and-rainbows-in-the-dark-episode-38.mp3",73504932,6120,"2023-08-30T11:00:00Z",{"_48":1057,"_32":1058,"_34":1059,"_30":1060,"_63":64,"_65":1061,"_67":1062,"_69":1063,"_71":72,"_73":54,"_13":14},"35b4d45a-59eb-4f10-bd39-71fee3216d55","Stumbling on Freedom: The End of Free Will and Return of the Butterflies | Episode 37","stumbling-on-freedom-the-end-of-free-will-and-return-of-the-butterflies-episode-37","https://www.buzzsprout.com/2067421/episodes/13435410-stumbling-on-freedom-the-end-of-free-will-and-return-of-the-butterflies-episode-37.mp3",45794889,3811,"2023-08-23T11:00:00Z",{"_48":1065,"_32":1066,"_34":1067,"_30":1068,"_63":64,"_65":1069,"_67":1070,"_69":1071,"_71":72,"_73":54,"_13":14},"55b603ae-33e6-4e21-ba89-64f27e0fe5ea","The Magic of Being Wasteful: Throw Away the Bronze and Go for the Gold | Episode 36","the-magic-of-being-wasteful-throw-away-the-bronze-and-go-for-the-gold-episode-36","https://www.buzzsprout.com/2067421/episodes/13348021-the-magic-of-being-wasteful-throw-away-the-bronze-and-go-for-the-gold-episode-36.mp3",26762319,2225,"2023-08-16T09:00:00Z",{"_48":1073,"_32":1074,"_34":1075,"_30":1076,"_63":64,"_65":1077,"_67":1078,"_69":1079,"_71":72,"_73":54,"_13":14},"b051a881-8ac4-4f0b-ac96-23c6a18fbc1a","Srini Pillay: Adventures In Non-Dual Reality — Thinking, Perceiving, and Living Beyond Linear Boundaries | Episode 35","srini-pillay-adventures-in-non-dual-reality-thinking-perceiving-and-living-beyond-linear-boundaries-episode-35","https://www.buzzsprout.com/2067421/episodes/13348194-srini-pillay-adventures-in-non-dual-reality-thinking-perceiving-and-living-beyond-linear-boundaries-episode-35.mp3",42405448,3529,"2023-08-09T10:00:00Z",{"_48":1081,"_32":1082,"_34":1083,"_30":1084,"_63":64,"_65":1085,"_67":1086,"_69":1087,"_71":72,"_73":54,"_13":14},"25f56830-ed28-455b-b39a-459b2466ecb7","5 MORE Portals Into the Impossible: Mouth, Posture, Space, Time, and Identity | Episode 34","5-more-portals-into-the-impossible-mouth-posture-space-time-and-identity-episode-34","https://www.buzzsprout.com/2067421/episodes/13307418-5-more-portals-into-the-impossible-mouth-posture-space-time-and-identity-episode-34.mp3",43254857,3600,"2023-08-02T14:00:00Z",{"_48":1089,"_32":1090,"_34":1091,"_30":1092,"_63":64,"_65":1093,"_67":1094,"_69":1095,"_71":72,"_73":54,"_13":14},"e9ccc155-5615-40ba-a0a0-d738cec6541f","5 Portals Into the Impossible: How to Unfocus to Unlock Your Potential | Episode 33","5-portals-into-the-impossible-how-to-unfocus-to-unlock-your-potential-episode-33","https://www.buzzsprout.com/2067421/episodes/13270636-5-portals-into-the-impossible-how-to-unfocus-to-unlock-your-potential-episode-33.mp3",49905723,4154,"2023-07-27T09:00:00Z",{"_48":1097,"_32":1098,"_34":1099,"_30":1100,"_63":64,"_65":1101,"_67":1102,"_69":1103,"_71":72,"_73":54,"_13":14},"d9c6684c-8ad4-42d3-ace6-beef4f21b268","Alex Greene: Zen, Feldenkrais, Rolfing, TRE, Movement, and Embodiment | Episode 32","alex-greene-zen-feldenkrais-rolfing-tre-movement-and-embodiment-episode-32","https://www.buzzsprout.com/2067421/episodes/13235759-alex-greene-zen-feldenkrais-rolfing-tre-movement-and-embodiment-episode-32.mp3",66809871,5562,"2023-07-21T16:00:00Z",{"_48":1105,"_32":1106,"_34":1107,"_30":1108,"_63":64,"_65":1109,"_67":1110,"_69":1111,"_71":72,"_73":54,"_13":14},"57602418-9168-4bb1-bc17-dc7c31bf40d6","Molly Watts: Change How You Think, Change How You Drink — Rewiring Your Alcohol Habits | Episode 31","molly-watts-change-how-you-think-change-how-you-drink-rewiring-your-alcohol-habits-episode-31","https://www.buzzsprout.com/2067421/episodes/13186216-molly-watts-change-how-you-think-change-how-you-drink-rewiring-your-alcohol-habits-episode-31.mp3",42699720,3553,"2023-07-10T09:00:00Z",{"_48":1113,"_32":1114,"_34":1115,"_30":1116,"_63":64,"_65":1117,"_67":1118,"_69":1119,"_71":72,"_73":54,"_13":14},"5e676a98-0fb0-42a1-bca9-1a4f31a7382e","Sae Kani (Part 2): Trauma and Japan — Culture, Communication, Relationships, and Connection | Episode 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George Haymaker is an ex-addict turned neuroscience coach who helps people rewire their behavior, identity, and habits. In this episode, George shares his recovery story and explains the neuroscience behind addiction and recovery.

Connect & Learn More
Website: georgehaymaker.com
LinkedIn: linkedin.com/in/georgehaymaker
YouTube: @georgehaymakerbrainperformance

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George Haymaker: The Neuroscience of Addiction & Recovery | Episode 150

Episode Description

Never lose your place, on any device