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Brain over Binge Podcast

Health & Fitness
Kathryn Hansen
brainoverbinge.com/category/podcast
A Simple, Brain-Based Approach to Help You Stop Binge Eating and Get on with Your Life.
198 episodes  •  0 archived  •  
E196
Ep. 196: How Humor Can Support Recovery (with Coach Julie)
E196·
Dec 20, 2025
Dec 20, 2025
22 mins
E193
Ep. 193: Rejecting the Binge Inevitability Mindset
E193·
Nov 7, 2025
Nov 7, 2025
15 mins
E192
Ep. 192: The Power of Visualization (with Coach Julie)
E192·
Oct 19, 2025
Oct 19, 2025
22 mins
E190
Ep. 190: Supporting Your Nervous System to Support Recovery
E190·
Sep 27, 2025
Sep 27, 2025
44 mins

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