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Brain over Binge Podcast

Health & Fitness
Kathryn Hansen
brainoverbinge.com/category/podcast
Next episode on Wednesday.
A Simple, Brain-Based Approach to Help You Stop Binge Eating and Get on with Your Life.
198 episodes  •  0 archived  •  
E196
Ep. 196: How Humor Can Support Recovery (with Coach Julie)
E196·
December 20
December 20
22 mins
E193
Ep. 193: Rejecting the Binge Inevitability Mindset
E193·
November 7
November 7
15 mins
E192
Ep. 192: The Power of Visualization (with Coach Julie)
E192·
October 19
October 19
22 mins
E190
Ep. 190: Supporting Your Nervous System to Support Recovery
E190·
September 27
September 27
44 mins

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