Episode Description
What can change when something that has been operating outside your awareness finally becomes conscious?
Sandra explores the relationship between conscious awareness, unconscious beliefs, and the patterns that may influence how you experience your body and your life. Drawing from her own experience with chronic pain, difficult relationships, and feeling disconnected from what she thought, felt, and wanted, she reflects on how much of her own life was being shaped by things she could not yet recognize.
Through concepts she encountered in neuro-linguistic programming, Sandra shares the framework she uses to understand the conscious and unconscious mind. For her, becoming aware of previously hidden beliefs, assumptions, and experiences created an opportunity to respond to them differently.
Symptoms are an important part of that process. Sandra describes them as one way the body may call attention to something that deserves greater awareness, while making clear that this is the perspective she uses to make sense of her own experiences rather than a medical explanation.
What might become possible when you begin noticing what has been influencing you outside your conscious awareness?
What You’re Invited to Discover:
- The patterns that may be influencing your life before you consciously recognize them.
- A different way to understand the relationship between conscious and unconscious awareness.
- The beliefs and assumptions that can quietly shape behavior and possibility.
- The role symptoms may play in bringing something into your awareness.
- What can begin to change once you recognize what was previously hidden.
Resources:
Share your Story with Sandra. Schedule a 10 minute call to share about your head injury, and how it has impacted your life - https://shinewithsandra.com/brainstory
Join Sandra Live on Facebook for Better Brain Briefs every Thursday at 8:00 a.m. Pacific, where you can ask questions and catch the replay for a limited time: https://www.facebook.com/SandraLeeInspiration/
Download your Free Audio Gift, Imagine What’s Possible, at https://shinewithsandra.com
Join the Brain Health & Healing Private Facebook Group - https://www.facebook.com/groups/brainhealthhealing
About the Host:
Sandra Lee has spent almost 40 years helping people feel and function better by addressing what standard treatment often misses: the unresolved trauma and emotional patterns stored in the body. She is the creator of The Spectrum of Anger™ and The Witnessed Body™, which integrates Intuitive Sound Healing and Combat Brain Training to support brain injury recovery, brain health, and dementia. Her work is grounded in the belief that symptoms are messages, not malfunctions, and that when those messages are finally received and released, the body can do what it already knows how to do.
Website -https://miracleinspirations.com
LinkedIn - https://www.linkedin.com/in/sandra-lee-701662250/
YouTube - https://www.youtube.com/@sandralee1miracleinspirations
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Original theme music by Bradford Tilden.
Disclaimer: Everything you hear on this show is for educational and informational purposes only. It's not medical advice, and it doesn't diagnose or treat any condition. Please consult your medical practitioner before making health decisions.