Navigated to Surviving the Holidays: Nutrition You Can Actually Use

Surviving the Holidays: Nutrition You Can Actually Use

November 30
31 mins

Episode Description

Registered dietitian Gregory LaFortune breaks down real, affordable ways to eat healthier—especially during the holidays. From food deserts to portion control to beating the itis, this episode gives Black men the health game we’ve been missing. Tune in now! Black Men Sundays is ranked #12 of the top 80 Black Wealth Podcasts on https://podcasts.feedspot.com/black_wealth_and_investing_podcasts/

See all episodes

Never lose your place, on any device

Create a free account to sync, back up, and get personal recommendations.