344. ⁠"Be in the present" featuring Lizzie Rose

Dec 22, 2025
1h 12m

Episode Description

Hey huns!


Welcome back to another episode! We’re so excited to kick off the year with our first guest episode, and it had to be family. You’ve definitely heard us mention her before! It’s Jasmine’s bestie, Lizzie!


In this episode, Lizzie talks us through her journey to becoming a therapist, what it’s really like working in the NHS, and she kindly shares some practical tips we can all take away. She also dives into her love for music and how she ended up becoming a DJ!


Let us know what you think! You can also watch this episode on YouTube: https://youtu.be/nioGaM5x5Q0



Follow Lizzie on socials:

IG: https://www.instagram.com/lizzierxse/

Soundcloud: https://soundcloud.com/amapianogirlie/private-school-mix-wav?ref=clipboard&p=i&c=1&si=6C844390276149AE8BE8CAB093332B7E&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing


TikTok: https://www.tiktok.com/@lizzierosedj


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HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: https://www.tiktok.com/@vicsanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

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