Welcome to Bite Hard - The podcast for the girls who feel everything deeply.

Episode 3: Friendship Breakups, Rage & the Audacity of Clarity. 

Friendship breakups don’t come with closure ceremonies.

They just quietly break your heart.

In this episode, I talk about the anger phase, the disgust, the “I would never do that to you” spiral — and how time eventually gave me clarity I wasn’t ready for at the beginning.

We’re talking:

• Rage as protection

• Attachment vs logic

• Why hurt people hurt people

• The ego check that comes later

• And how empathy eventually sets you free

If you’ve ever lost a friend and felt more broken than you expected — this one’s for you.

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Because life can bite hard sometimes... but you don't have to go through it alone.