The Perimenopause LIES & Omissions We’ve All Been Fed with Sadhvi Siddhali Shree and Sadhvi Anubhuti
Episode Description
Here’s a run down of what we discussed in today’s episode:
- What Is Perimenopause? Early Signs You Shouldn’t Ignore
- Why So Many Women Are Blindsided by Perimenopause
- The Biggest Myths About Hormones in Your Late 30s and 40s
- Why Perimenopause Is So Often Dismissed by Healthcare Providers
- The Massive Gaps in Perimenopause Research and Education
- Mood Swings, Brain Fog & Insomnia: What’s Actually Happening?
- Is It Stress, Aging, or Hormones? How to Tell the Difference
- The Wellness Industry’s Perimenopause Marketing Machine
- Hormone Therapy: What the Evidence Really Says
- Evidence-Based Nutrition Strategies for Perimenopause
- How to Advocate for Yourself in a Dismissive Medical System
- Rewriting the Perimenopause Narrative: From Self-Blame to Empowerment
Check in with today’s amazing guests: Sadhvi Siddhali Shree and Sadhvi Anubhut
- siddhalishree.com
- instagram.com/siddhalishree
- facebook.com/SiddhaliShree
- x.com/siddhalishree
- sadhvianubhuti.com
- facebook.com/SadhviAnubhuti
- linkedin.com/in/sadhvianubhuti
- instagram.com/sadhvianubhuti
- x.com/sadhvianubhuti
Disclaimer: The content in this episode is for educational and entertainment purposes only and is never a substitute for medical advice. If you’re struggling with with your mental or physical health, please work one on one with a health care provider.
If you have heard yourself in our discussion today, and are looking for support, contact the free NEDIC helpline at 1-866-NEDIC-20 or go to eatingdisorderhope.com.
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