The moment my world froze: July 14th, 2025, as I was sitting in a parking lot with my daughter, while our lives unraveled.

This episode is the hardest one yet — raw details of the day my husband attempted suicide, the whirlwind that followed, and the impossible choices I had to make in the chaos.

I'll be sharing a lot of intimate details publicly despite the inevitable pushback... because vulnerability and community are exactly what kept me from crumbling during the hardest moments.

Content note: This episode discusses a suicide attempt, mental health crisis, and related trauma. If you're in crisis, please call or text 988 (Suicide & Crisis Lifeline) or chat at 988lifeline.org.

You are NOT alone.

 
Additional Resources You'll LOVE...

If you're not a doula yet, but you're feeling the call to birthwork... download my FREE Birthwork Blueprint E-book for aspiring doulas!

Don’t forget to follow me on Instagram at @birthworkerpodcast for more. 

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