S3E11: WHAT TO DO IF YOU 'RELAPSED ON SUGAR'

Aug 18, 2025
16 mins

Episode Description

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If you are feeling out of control around sugar, 'addicted to it', then listen to this!

Thank you for listening to the Binge Eating Dietitian Podcast! As well as over 130 episodes, what else do I have in store for you?

  • Grab my free CHECKLIST for a binge-free week here. 
  • From Bingeing Unseen To Snack Plate Queen - Free Guide HERE
  • Come say hi over on INSTAGRAM @binge.eating.dietitian
  • Book your 90minute Clarity Consultation with me HERE. 
  • (LAST CHANCE - SUNSET SALE) Smash Your Binge Eating Self-Paced Program HERE

Take care of yourself, Jo x

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