Share Your Thoughts!

We’re coming in hot with:
 🔹 Total knee replacement, hospital diapers, zero chill
 🔹 Turning 40 and dropping the people-pleaser act
 🔹 A bronze medal comeback fueled by one smile

Plus, Tony Roig from Better Pickleball joins us to unpack why perspective wins more matches than pretty mechanics. From pressure-proofing your mind to rethinking improvement, this conversation changes how you approach the court.

🎧 Listen now before you blame your partner again.
 #BigDinkEnergy

Unflavored. No sugar. No chalky aftertaste. Just squeeze into whatever you're already drinking and you're done. Water, coffee, your morning whatever — Buoy works in all of it. If you're playing pickleball in the heat or just trying to stay hydrated like an actual adult, this is the move. Stephanie fights for this one personally.

Get the link at bdepodcast.com/over40

The Pretty Pickleball Company
Paddles that are as beautiful as they are functional.

BlooBallz
Play hard. Smash harder.

Dink and Dash App
Capture the chaos, the courts, and the characters of your pickleball life.

Pickleball Journal
Pickleball Wisdom & Life Hacks for Winning On and Off the Court

Pickleball Joy Pledge
Pickleball Joy is a community movement by Pickleball Nikki celebrating connection through pickleball

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 🎧 Keep the dink soft and the energy BIG! 💥