Episode Description
Summary
In this episode of Beyond the Zodiac Astrology Coffee Talk, Brett D'Arras and Bonnie Landsee delve into the significance of Libra season, exploring its influence on health and wellness. They discuss the connection between Libra and various body systems, particularly the kidneys and female reproductive health, while highlighting specific herbs that can aid in maintaining balance. The conversation also touches on the importance of diet, the role of adaptogens in stress management, and the need for herbal knowledge in today's world. As they prepare for the seasonal changes, they emphasize the proactive approach to health through herbal remedies and astrology.
Takeaways
Libra season marks a transition into fall and balance.
Herbs like lemon balm and adaptogens are beneficial for stress relief.
Dandelion is a versatile herb that supports kidney health.
Dietary choices significantly impact acid-alkaline balance.
Maintaining hydration is crucial for kidney function.
Cinnamon can help balance insulin levels.
Understanding your natal chart can guide health choices.
Herbal knowledge is essential for proactive health management.
Seasonal preparations can enhance immune support.
Natural remedies may be more reliable than pharmaceuticals.
Chapters
00:00 Introduction to Libra Season and Herbalism
03:17 Understanding Libra's Influence on Health
05:57 Herbs for Hormonal Balance and Female Health
08:48 The Importance of Adaptogens and Nervine Tonics
11:24 Dietary Impact on Acid-Alkaline Balance
13:57 Maintaining Kidney Health and Fluid Balance
16:39 Herbal Remedies for Urinary Health
19:25 Preparing for Seasonal Changes
21:29 The Role of Herbal Medicine in Modern Health
24:00 Conclusion and Future Topics
29:22 Podcast cover (Video).mp4
Brett:
podcast@oraclebrett.com
Bonnie: