Unpacking the Mind: A Conversation with Sister Jo'Hara | Between Classes by QIA

July 18
50 mins

Episode Description

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Click to listen in on a brand new episode of "Between Classes by QIA" as Muallimah Sumayya Daya (QIA educator) and Sameehah Seedat (QIA grade 10 learner) chat to Sister Jo'Hara Hassem.

In this episode, we dive into the life of Sister Jo'Hara and her journey in becoming a trauma-informed coach and practitioner. We also learn about the importance of mental health and tips to overcome anxiety. 

Tune in for an inspiring conversation filled with valuable lessons on healing and personal growth.

This episode is also available on YouTube, Spotify, Apple Podcasts, Buzzsprout, Podbean and Goodpods. 

🎙️ This episode is proudly brought to you by Qurtuba Islamic Academy's Podcast Team!

🎧 Subscribe now to “Between Classes by QIA” and discover the extraordinary stories that emerge between the classes of Qurtuba Islamic Academy.

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