This week, Run2PB coaches Chris Armstrong and Zac Newman are joined by returning guest and "pod veteran" Chris Hillhouse. Fresh off a massive track debut in Hobart, Chris shares his journey from setting PBs on a school footy oval to becoming a 2:38 marathoner. T

The training talk starts with Chris Armstrong navigating a 66km week and a particularly "uncomfortable" set of Deeks Quarters. On the other side of the mic, Zacca is finding serious momentum with a 94km average over the last month. Zac details his BT Fartlek session at Albert Park and continues to build with a spicy long run.

Returning Guest Chris Hillhouse joins the conversation to unpack his recent 16:10 debut in a 5000m track race down in Hobart. This performance marks a significant milestone in a rapid progression that began in May 2024. Coached by Josh Harris. He reflects on his Melbourne Marathon debut, where he crossed the halfway mark feeling strong in 79 minutes before facing the inevitable "wall" and emotional struggle that hits at the 27km mark, he rallied and managed to run 2:38.

Beyond the running stats, the episode explores Chris’s life as a landscaper and the face of "Over the Hill Gardening".

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The banter continues as the boys dive into the world of icy pole reviews. Chris shares his thoughts on the infamous Juicee icy poles, giving them a lowly 1/10 for taste.

The episode wraps up with a discussion on a bizarre story from the Hong Kong Marathon, where a runner was disqualified at the 15km mark. Race officials pulled the participant off the course after realizing he was carrying an infant in a front carrier—complete with its own official race bib. The crew discusses the absurdity of the "baby-bouncing" logistics and compares it to more traditional (and legal) pram running.

With thanks to Oat Running our partner,

Listeners of the show can get a a 15% discount using "run2pb15" at the check out. Visit www⁠.oatrunning.com.au