EP. 472 Best to the Nest: What’s In and Out 

Happy New Year! We are committing to a couple of best practices for the new year. If you sat down to think about it, what do want to have more of and less of in the new year? 

And as always, we are thankful for our podcast sponsor Healing Insight. 

Founded by Dr. Senia Mae, Healing InSight specializes in women’s health, fertility, cosmetic acupuncture, gut health, and autoimmune conditions. Healing InSight is a sanctuary for women seeking answers beyond conventional medicine. Find out more at https://healinginsightonline.com/.

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