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Episode Description
Hormones, we all have them.
- Testosterone
- Progesterone
- Estrogen
- Melatonin
- Cortisol
- Oxytocin
They act as our bodies' chemical messengers, sending signals into our bloodstream and tissues for functions such as our metabolism, sleep cycles, mood, reproduction and more.
In this episode of the Believe Big podcast, host Ivelisse Page invites Dr. Halie Schoff, a functional chiropractor and integrative health practitioner, to discuss the link between hormones and cancer.
They review actionable tips to naturally balance hormone levels, such as incorporating daylight exposure and red light therapy. Dr. Schoff elaborates on the DUTCH test as a comprehensive method for hormone testing and evaluates the pros and cons of bioidentical hormones.
The conversation also covers the risks associated with birth control pills, natural alternatives for menstrual and birth control management, and highlights the importance of gut and liver health. They conclude with stress management tips and emphasize the impact of a clean, non-toxic environment on hormonal health.
Learn more about Dr. Halie Schoff:
Suggested Resources:
- The Mito Red Light
- JOOVV Red Light Therapy
- The AVA Wearables
- TempDrop - fertility tracking
- Natural Cycles
- Branch Basics - Toss the Toxins
- Clearly Filtered Water Filters - Believe Big Affiliate Link
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