Have you lost that spark in your relationship? Do you feel lonely and disconnected even though you love your partner? In this honest and vulnerable episode, we dive into a real listener's challenge: a decade-long struggle with intimacy and lack of sex within a loving marriage.

We don't just talk about sex, by the way. This starting point sparks a larger conversation around connection, unmet needs, and self-awareness in any relationship.

Join us as we explore:

• Why the lack of sex might be a symptom, not the root problem
• The difference between capability and willingness in addressing needs
• How to build self-awareness to understand your own expectations and communicate them effectively
• Insights from renowned sex and relationship therapist Esther Perel on desire, pleasure, and long-term relationships
• Practical steps to start rebuilding intimacy and connection, even if sex feels off the table right now.

If you're feeling stuck in a relationship that's lost its fire or struggling to connect with your partner, this episode is for you. We offer guidance, hope, and tools to help you find your way back to a fulfilling relationship.

Key Resources:

• Esther Perel's website: https://www.estherperel.com/
• Esther Perel's TED Talk.
• Book: "Mating in Captivity" by Esther Perel

Did this episode hit a little close to home?

Feeling stuck even though you're incredibly self-aware? You're not alone! If you're tired of the gap between what you know and what you actually DO, we'd love to connect. Let's talk about the patterns holding you back and how coaching can get you unstuck and confidently moving towards your goals.

Think of us as your catalyst for a rich, impactful life. Ready to step into your boldest potential? Let's talk. Book a free 30-min chat to explore what 1:1 coaching can do for you: https://savvycal.com/knomii/podcast

Want to get in touch?

Go to our website at www.knomii.com or email us at podcast@knomii.com or madeline@knomii.com to request a topic, give feedback, or learn more about our 1:1 sessions.

Follow Knomii on Instagram, TikTok, or LinkedIn.

Follow and connect with Madeline on Linkedin.

Follow and connect with Cynthia on Linkedin.

Follow and connect with Maggie on Linkedin.

Hosts & Guests

Cynthia Garrett, LMHC  Host

Madeline Farquharson, CPCC   Host

Maggie Glennon, Coach Host

Ellen Wallace, Coach Host

Information

Show: Being Curious with Knomii (The Knomii Podcast)

Published 03/11/2024

Season 2

Rating: Clean

Frequency: Updated Bi-monthly

Length: 34 min

Episode 2

Copyright, All rights reserved