She asked if there was anything I wanted for next year? If I had my goals? I looked at her and said. "Healing." I just want healing. That's all. -r.m. drake

When you become conscious of your life and its moments, then you can live with deliberate thought and intention as you move into the future.

This episode explores revealing what needs to be healed, so you can heal for real!

Music: Tone Jonez on the tunes.

Produced and Edited by: Shaneah Taylor on behalf of the Concrete Growth Project @concretegrowthproject @shaneahtay45

Connect with Shenequa Pierre by visiting www.shenequapierre.com. Follow her on Instagram @shenequa.pierre