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Improve your leisure time by opening a book before your apps

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

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days","there-are-no-typical-days","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/5197de65-7761-4181-a4fd-ae2d0168436a/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7958164,538,"2019-03-18T04:01:00Z","d72b6690-9611-4ec3-8a66-3cd6e226c8fc","Wasting time","wasting-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/1f36c4f2-2759-4aa8-bfca-ae2d01683379/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6588081,453,"2019-03-18T04:02:00Z","7b495b54-0be3-49fc-895d-f8d957b2fcc0","Why I track time","why-i-track-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/dbd81863-bd0b-492a-8338-ae2d016830bb/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7980307,540,"2019-03-19T04:00:00Z","3d378065-fcc3-4e34-b1bd-b4b7c1a6620e","Make time to read","make-time-to-read","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/f1b5423f-d3cf-4034-a730-ae2d01682b07/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6843877,469,"2019-03-20T04:00:00Z","b2756246-b509-4884-b1a6-dc3a5dca4f9d","Be kind to your future self","be-kind-to-your-future-self","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/526044e0-6964-45dd-a704-ae2d0168209c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4196116,303,"2019-03-21T04:00:00Z","c7e4b756-857a-4b4e-9023-59ea6d8b66ed","Plan your weeks on Fridays","plan-your-weeks-on-fridays","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ed254dc0-5a85-4816-8863-ae2d01681e81/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5076337,358,"2019-03-22T04:00:00Z","0380a814-f641-4592-a2fb-d16fe895f468","How to quit the snooze button","how-to-quit-the-snooze-button","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/00035b22-c5ee-401c-a52f-ae2d01681cd4/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4515438,323,"2019-03-25T04:00:00Z","c04df72c-21e0-4535-8603-7bf881f649b9","Give yourself a bedtime","give-yourself-a-bedtime","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/89e7befd-e75f-4a39-88f0-ae2d01681245/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4849800,344,"2019-03-26T04:00:00Z","2b7bb28f-e914-4ec1-bece-62a0a6c7a99e","How to Spend Less Time on Email","how-to-spend-less-time-on-email","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/6b711caf-4382-47c1-9e84-ae2d01680bf8/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5819055,404,"2019-03-27T04:00:00Z","c1901cf7-2a37-4652-8523-0a445a1d0901","Make time for friends","make-time-for-friends","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/11372a21-467d-4358-868c-ae2d01680bab/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5864185,407,"2019-03-28T04:00:00Z","9f9d4b24-d88f-458e-a513-85095951fa26","Plan something fun for Sunday night","plan-something-fun-for-sunday-night","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/5f98ab99-a0dc-4cfc-8002-ae2d0167ff78/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3421227,255,"2019-03-29T04:00:00Z","ef76c0cc-3cfc-4d2b-81da-b3d13206dc6f","What makes a good morning routine?","what-makes-a-good-morning-routine","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/a0456b90-7369-4971-968f-ae2d0167f9f8/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5288250,371,"2019-04-01T04:00:00Z","3e34f022-f702-48cb-96d4-a4b59e77576f","Morning routines when you have a family","morning-routines-when-you-have-a-family","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/cec13501-a1a9-4691-85f0-ae2d0167f72c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5153672,363,"2019-04-02T04:00:00Z","7e50616c-2331-43f3-be86-4fe736871b9b","Think 168 hours, not 24","think-168-hours-not-24","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/0804fd61-bd87-4f75-ab2d-ae2d0167ee31/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5269431,370,"2019-04-03T04:00:00Z","3b54281c-61b9-4992-9e43-80e595474a61","How to exercise during the work day","how-to-exercise-during-the-work-day","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/4450ca07-eb72-4bcc-be4d-ae2d0167ebaf/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4292254,309,"2019-04-04T04:00:00Z","e5ec8186-cf57-4951-9ce2-6cb3371679e3","An easy way to network","an-easy-way-to-network","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/a6b80601-ee51-49c8-bb1d-ae2d0167e5ac/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4593590,328,"2019-04-05T04:00:00Z","0acf9a3a-ef87-4b26-92da-63a26119afec","Create a List of 100 Dreams","create-a-list-of-100-dreams","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/349a7a0f-ed0d-4f5c-8403-ae2d0167da47/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4743642,337,"2019-04-08T04:00:00Z","ac5c353f-7aa4-4a4e-8d10-92e7a7fe9f1d","How to stop being late","how-to-stop-being-late","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/5387e42a-548d-41fc-a42a-ae2d0167d44a/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5860842,"2019-04-09T04:00:00Z","3cee9e73-d447-487f-b189-410927597658","How to stop multi-tasking (mostly)","how-to-stop-multi-tasking-mostly","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/55927acb-b9f7-4511-863e-ae2d0167d0eb/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3786105,277,"2019-04-10T04:00:00Z","398cc27c-8d2e-4602-ab93-fbcab45f0df6","Try a split shift","try-a-split-shift","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/9fe6b6a7-6e47-4394-88e2-ae2d0167c486/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4939237,349,"2019-04-11T04:00:00Z","57e2d65d-f676-4f9a-9bcd-df7102bcef35","Plan a mini-adventure today","plan-a-mini-adventure-today","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/1fe3c0c3-3f29-43c8-a4c0-ae2d0167c263/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4544276,325,"2019-04-12T04:00:00Z","96da5cdd-0f79-4778-9c81-6ed66a8aa8de","Stop wasting time in meetings","stop-wasting-time-in-meetings","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/6c17fc3e-7917-4342-8f2c-ae2d0167bebb/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7612516,517,"2019-04-15T04:00:00Z","b20a7f4e-c7bd-4bb9-bdd0-c09b708b0daa","How to get more ideas","how-to-get-more-ideas","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/6868d63b-4e80-408e-aefd-ae2d0167b551/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3845442,281,"2019-04-16T04:00:00Z","b159405c-ddf7-4827-8578-5253c724dc2c","Stay afloat when life is overwhelming","stay-afloat-when-life-is-overwhelming","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/bd78f988-1872-4478-bf3f-ae2d0167af31/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6053118,419,"2019-04-17T04:00:00Z","9d665b0a-6a0b-475f-bcbd-67074c17b5fb","Try a desk day","try-a-desk-day","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/0ad32233-5cc0-4463-b3da-ae2d0167a8b4/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5457921,382,"2019-04-18T04:00:00Z","bd1d1b06-0eac-4543-97b9-e121fe95bd11","In praise of effortful fun","in-praise-of-effortful-fun","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ec93e4b3-f760-4a64-b016-ae2d0167a32f/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6172226,427,"2019-04-19T04:00:00Z","e6ad41cf-8ad0-45c3-b2da-c6a56059622f","Make yourself stand out","make-yourself-stand-out","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/99dfe93b-b42e-4267-8860-ae2d01679c8d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5989156,415,"2019-04-22T04:00:00Z","a8082432-2742-46ce-9df9-a56286004cbc","The genius of taco Tuesday","the-genius-of-taco-tuesday","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/1d6f3e5b-f918-4078-b23e-ae2d01679683/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4441039,318,"2019-04-23T04:00:00Z","a11661ec-57e1-4ef9-86cf-749e4b3761c6","Avoid the 2 p.m. slump","avoid-the-2-pm-slump","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/9fcf96d3-b0b8-408f-8c0d-ae2d016790a1/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5109351,360,"2019-04-24T04:00:00Z","104ba0a9-ca50-4bfc-9ab0-e8a87c4e0fa2","Create a praise file","create-a-praise-file","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/78c8e5a3-4fe9-4053-a49b-ae2d01678369/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3617235,267,"2019-04-25T04:00:00Z","24e09949-c7ab-4dac-ad67-3664ba2c11df","Why you should go to happy hour","why-you-should-go-to-happy-hour","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/3c828495-fbe0-4207-9355-ae2d01677f64/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4877393,346,"2019-04-26T04:00:00Z","94e5c8c3-eb08-48e5-b8d4-7b95f12219b0","Watch TV wisely","watch-tv-wisely","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/4b66d728-1c47-49e4-a06d-ae2d01677d7a/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5534409,387,"2019-04-29T04:00:00Z","ad12929b-18cd-4d09-ad5d-2c882700f914","Consult your inner mentor","consult-your-inner-mentor","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d2e6f4f4-9c34-4156-9100-ae2d01677094/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5590425,390,"2019-04-30T04:00:00Z","28a779b5-108f-4eef-8777-3984275389f1","Stop forgetting things","stop-forgetting-things","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/005120fa-0e42-4f30-9e46-ae2d016768b7/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6559670,451,"2019-05-01T04:00:00Z","e1b02533-4bf3-4932-be4b-1433906c11eb","Thursday is the real hump day","thursday-is-the-real-hump-day","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/a51cbfd0-fbf9-42d2-8bb1-ae2d01676830/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4769140,339,"2019-05-02T04:00:00Z","a5bd1936-e843-4144-b0df-aee123d73595","Don’t grocery shop on weekends","dont-grocery-shop-on-weekends","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/eb36b493-dc63-4daf-ad50-ae2d01675be5/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5839118,406,"2019-05-03T04:00:00Z","406ae39e-0147-4b5e-8bbc-c1edfd18c143","Make your phone less interesting","make-your-phone-less-interesting","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e7795ca0-f6cf-485c-9bea-ae2d01675501/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6263765,432,"2019-05-06T04:00:00Z","3acdf7a0-6e9c-44be-b535-e7fe3b7b208c","Going to a conference? Do this.","going-to-a-conference-do-this","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/da008895-890c-4ad5-b0ba-ae2d01675052/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6352789,438,"2019-05-07T04:00:00Z","215aa11f-00d7-4703-b36c-432feef76a17","How many hours should you work?","how-many-hours-should-you-work","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/786050aa-1f32-4ec1-8b08-ae2d01674a93/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7836544,531,"2019-05-08T04:00:00Z","719af537-5c5d-4d4b-9556-3b0b83814321","Send handwritten notes","send-handwritten-notes","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/09d7715e-c9ed-4092-906b-ae2d016740ad/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6654546,457,"2019-05-09T04:00:00Z","8518799e-18c0-4bef-9f66-eccda6d91150","Plan it in, do it anyway","plan-it-in-do-it-anyway","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/6352c5ac-fcb1-41d8-99d9-ae2d016735fa/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7065402,482,"2019-05-10T04:00:00Z","d43511a4-7e4a-4449-b776-b2f0fbe874a1","Why we procrastinate","why-we-procrastinate","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/03767046-6b73-4ae8-b9b4-ae2d016732a8/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5972435,414,"2019-05-13T04:00:00Z","cd2746db-47fb-45c2-8a62-ae6922ae9dc6","Big goals, little steps","big-goals-little-steps","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/bec8dab0-1fba-4ee3-8f1a-ae2d01672777/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6152996,425,"2019-05-14T04:00:00Z","ffae0f81-4ecd-4b47-83b8-65bf4eae5ddb","Do the tough stuff first","do-the-tough-stuff-first","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/72d77466-8370-4143-93f7-ae2d016724cb/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5374757,377,"2019-05-15T04:00:00Z","4bd25a0d-dcf0-4ec8-b5fc-b7d32498b332","Hold yourself accountable","hold-yourself-accountable","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/fa71c6f3-59ed-4ffa-85ad-ae2d016720b4/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5516865,386,"2019-05-16T04:00:00Z","e82bc7f7-b84c-4667-b872-5ed86d339a8f","What procrastination can teach us","what-procrastination-can-teach-us","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/2fe1c7ee-271d-4e09-9e74-ae2d01671409/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4863602,345,"2019-05-17T04:00:00Z","f5692607-b659-4a36-b555-16055c50aa46","Love your Mondays","love-your-mondays","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/6e718a3c-2571-48ee-a7ab-ae2d01670f3b/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4965150,362,"2019-05-20T04:00:00Z","91da0638-f33a-4610-af7f-809d474f6b8d","Hold office hours","hold-office-hours","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ff848d6c-d1da-492d-a5eb-ae2d016714d3/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5967834,"2019-05-21T04:00:00Z","de96d500-01a2-4a20-adc7-8c942470a6b7","Be a communication chameleon","be-a-communication-chameleon","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/7c97adcf-2690-4643-ae15-ae2d01670110/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5553230,388,"2019-05-22T04:00:00Z","08545af6-d865-41fc-9473-ed66f22496bf","10 minutes to a better morning","10-minutes-to-a-better-morning","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/f6ba7f68-96ec-4343-8921-ae2d0166fd2f/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5365986,376,"2019-05-23T04:00:00Z","747c04be-1e63-4336-bf43-2a1bb500d67b","Your best long weekend ever","your-best-long-weekend-ever","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/14263a54-2869-4917-ba70-ae2d0166f7a4/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6180586,"2019-05-24T04:00:00Z","f3fa152b-e07b-4a9d-81be-63925531e577","Stop using the word \"busy\"","stop-using-the-word-busy","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/fe126193-938f-4bb5-8ddd-ae2d0166ef26/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5903060,410,"2019-05-27T14:46:26Z","0d5f222d-1c0d-406d-97f9-954364a06f7e","Keep your to-do list short","keep-your-to-do-list-short","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c58afca2-abda-4376-9516-ae2d0166eac9/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6237428,431,"2019-05-28T04:00:00Z","0792d5c0-14d2-47dc-a2d0-efade9e99ade","Be a better listener","be-a-better-listener","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/116f2267-34ca-42f8-8000-ae2d0166e42b/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5692403,397,"2019-05-29T04:00:00Z","a93ecfb2-b7d0-4fee-9a23-d7de9bd39e54","How to be more persistent","how-to-be-more-persistent","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c8e9f589-dd65-4f5e-bdcc-ae2d0166d95c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5381447,"2019-05-30T04:00:00Z","c0f69909-dae2-4694-814d-5b58c1491112","Pair little tasks","pair-little-tasks","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/3430e834-736d-45e0-8a32-ae2d0166d93e/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5062118,357,"2019-05-31T04:00:00Z","d3a91555-21f8-4322-bd92-a1807a56877c","Get it out of your head","get-it-out-of-your-head","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d11a8e62-cf38-498f-9a5b-ae2d0166d128/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5997934,416,"2019-06-03T04:00:00Z","15c557f6-fc55-4140-9add-2c108c9a66bb","Try a calendar meeting","try-a-calendar-meeting","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/9d437b1f-0544-468d-9650-ae2d0166c465/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6871467,470,"2019-06-04T04:00:00Z","901e5ea8-4f6c-4716-9d54-3d69ca3a04b9","Keep one calendar","keep-one-calendar","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/69b1e2d7-6203-4e9f-b477-ae2d0166c490/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6927887,474,"2019-06-05T04:00:00Z","20d0b8c7-525e-43d7-867d-a24ec14bcc06","Schedule a mental health morning","schedule-a-mental-health-morning","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/26e118f1-5cec-45e1-8e55-ae2d0166bbb9/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4403846,316,"2019-06-06T04:00:00Z","1762d52b-2000-4d2b-9824-455cf1931479","Use bits of time for bits of joy","use-bits-of-time-for-bits-of-joy","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/3b34934d-e485-4c14-b174-ae2d0166b1f9/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5373094,"2019-06-07T04:00:00Z","073ad8a0-fe2f-4afe-a3dc-076945197d69","How to ask to work from home","how-to-ask-to-work-from-home","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d90c0388-b293-44f1-a2a2-ae2d0166ae5a/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7956495,"2019-06-10T04:00:00Z","6744c461-bab9-48af-9e0a-358727fc17af","Kick work-from-home distractions","kick-work-from-home-distractions","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/6b2b4121-b6c4-4c9a-8583-ae2d0166aa11/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4901636,347,"2019-06-11T04:00:00Z","f943e938-4899-4234-892a-3c5ac8e03ae6","Wednesday is the best day to work from home","wednesday-is-the-best-day-to-work-from-home","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/dcccebc4-f2ef-4668-9abe-ae2d01669e9c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3827492,280,"2019-06-12T04:00:00Z","bd43a135-8012-48ef-a986-865b9808bfa9","Don't make this work-from-home mistake","dont-make-this-work-from-home-mistake","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/9a99039d-9ae9-45ae-bd23-ae2d016696bc/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4217860,304,"2019-06-13T04:00:00Z","b737700f-f0a7-4c9a-80cd-ae4eecdc423e","How remote teams stay connected","how-remote-teams-stay-connected","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/dd6e1f16-ded6-41cc-8956-ae2d01669683/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4684296,334,"2019-06-14T04:00:00Z","20b18d5f-4c36-4a87-923f-13c709d65212","Make time to mentor","make-time-to-mentor","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/cd4b17be-7304-450f-817b-ae2d01668e2c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5255634,369,"2019-06-17T04:00:00Z","8220c877-a1cb-4bd9-92ee-311a1611797b","Improve your conference calls","improve-your-conference-calls","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/9f14365c-b333-4597-9551-ae2d0166789a/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5731282,399,"2019-06-18T04:00:00Z","48195846-abb4-4f2c-8710-40cd83496722","Try carschooling","try-carschooling","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/fc5e000f-8058-4178-af06-ae2d01667326/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6389554,440,"2019-06-19T04:00:00Z","9b768200-417c-4fd3-81ef-5cc357283155","Enjoy social media without wasting time","enjoy-social-media-without-wasting-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/fc608b5e-0210-48b9-a0ee-ae2d016670de/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5971618,"2019-06-20T04:00:00Z","c315fde2-9987-440f-bfc3-799ffbb20d8c","Keep a highlight journal","keep-a-highlight-journal","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/1bc154db-610e-4443-8274-ae2d0166665a/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4285556,"2019-06-21T04:00:00Z","55a6c151-4d38-4994-89da-245fa9469030","Vacations are productive","vacations-are-productive","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/31e5e131-7417-4d4a-9f79-ae2d01665eb4/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6615260,454,"2019-06-24T04:00:00Z","897564ea-1a14-4278-973f-835c44052dee","How to maximize your vacation days","how-to-maximize-your-vacation-days","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/1cf8bdbb-a969-49c3-b516-ae2d01665e32/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5295355,372,"2019-06-25T04:00:00Z","8ba7f214-0bfa-436d-9683-58cae353e345","Vacation plans vs. spontaneity","vacation-plans-vs-spontaneity","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e86fd254-8db0-4a7c-9f8a-ae2d016653ad/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4643753,331,"2019-06-26T04:00:00Z","e77f331c-a0c7-43b1-b8ec-ede3c42ae47f","How to handle work on vacation","how-to-handle-work-on-vacation","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/1d736e53-276f-4859-9173-ae2d01664e49/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4767469,"2019-06-27T04:00:00Z","a3e83b1b-2250-418b-9b7d-49aa8c9c3fa8","Ease your transition back to work","ease-your-transition-back-to-work","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/08d9a0e5-4226-43f7-aab6-ae2d01664b98/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4091632,296,"2019-06-28T04:00:00Z","99d7d395-5755-477b-88a4-62bce04eca4e","What is your time worth?","what-is-your-time-worth","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/b7ca6f87-458e-4e0f-9033-ae2d01663bf9/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6982228,477,"2019-07-01T04:00:00Z","75013553-2686-40ee-be53-f287f7c12bc3","Penny-wise, pound foolish","penny-wise-pound-foolish","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/7a282428-00f2-4fd4-a236-ae2d016639fc/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4799647,341,"2019-07-02T04:00:00Z","8e411f2e-b93c-474d-8d5b-f45b6150ccdb","Save time and money","save-time-and-money","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/819652dc-69e3-415b-be99-ae2d0166347d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4729423,336,"2019-07-03T04:00:00Z","63c8f2b5-d7a4-4bc9-81a7-d6ad27b05541","How to buy happiness","how-to-buy-happiness","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c5338f27-dd2d-4a5d-8a44-ae2d016626ba/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4585229,327,"2019-07-04T04:00:00Z","afaff807-abd9-4a83-b96b-10fd5857e326","Make time for a side hustle","make-time-for-a-side-hustle","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/b6520a1b-f42f-4511-96cf-ae2d01662464/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6126669,424,"2019-07-05T04:00:00Z","3f6da720-1940-418d-ac19-b6936dc03ac4","Revisit those New Year's resolutions","revisit-those-new-years-resolutions","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/a98f5ccd-adb4-43d8-89a5-ae2d01661e64/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5888441,409,"2019-07-08T04:00:00Z","6ce53da7-a9aa-413e-ae67-606b5194e6ce","Get out of a slump","get-out-of-a-slump","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/7ca38829-cf84-404f-9528-ae2d01661175/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5805249,"2019-07-09T04:00:00Z","21475d62-1636-459b-a132-5752dd892692","Commute with a friend","commute-with-a-friend","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/7e955bda-3a98-4848-84d9-ae2d01660fc4/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4726082,"2019-07-10T04:00:00Z","b1b50bb4-7d8c-44ff-9f92-88bb02098f24","Clear out your calendar","clear-out-your-calendar","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/a2acb521-fab1-4c4f-9f79-ae2d01660d97/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4830992,343,"2019-07-11T04:00:00Z","b904ae4c-1819-4923-993e-08da63e275cd","Set a timer","set-a-timer","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/b0afd40d-0d92-4947-b8d5-ae2d01660381/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4103313,297,"2019-07-12T04:00:00Z","6aaaab61-d039-4372-a958-379ebc993aa9","What should you do the night before?","what-should-you-do-the-night-before","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/957e2d16-4bc3-47d6-b093-ae2d0165fe5a/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5678626,396,"2019-07-15T04:00:00Z","0b8a5cbd-0ba0-49f9-8ace-b77fb84b927a","Is time management dehumanizing?","is-time-management-dehumanizing","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/304037e7-62fc-4e85-8e9f-ae2d0165f834/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5172055,364,"2019-07-16T04:00:00Z","d8be8512-8c0f-41dc-96a3-0873d68d41a5","How long will this take?","how-long-will-this-take","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/a0e47d34-aea1-47b1-958f-ae2d0165ec7d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7979061,539,"2019-07-17T04:00:00Z","556242af-31a5-4241-ad95-197a19b15470","Stage a mental rehearsal","stage-a-mental-rehearsal","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/3e16b756-4fb1-41d5-b16b-ae2d0165e6c5/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4450232,319,"2019-07-18T04:00:00Z","bf10b8d2-cf0d-4111-b678-ea62d003378d","Relax when you have a short weekend","relax-when-you-have-a-short-weekend","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/668f4953-7c68-476f-8172-ae2d0165e63d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5686984,"2019-07-19T04:00:00Z","4198175c-10ed-4fff-acc7-875b624fef43","Should you make your bed?","should-you-make-your-bed","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/4f14f227-e227-4e01-ab29-ae2d0165da21/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6164701,426,"2019-07-22T04:00:00Z","e9464161-63d6-4c7d-882c-59d78699b16d","Why it’s smart to follow your passion","why-its-smart-to-follow-your-passion","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/58df3690-2d5c-4497-a32b-ae2d0165d4c5/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6555925,"2019-07-23T04:00:00Z","ec5f442f-58d7-4442-a0cc-958f8557a2f2","Email mistakes you shouldn’t make","email-mistakes-you-shouldnt-make","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/cc21548e-39ed-4a02-ab6c-ae2d0165d346/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6145485,"2019-07-24T04:00:00Z","5d57317c-d47a-47e7-a997-9f324866a3d8","Read at lunch","read-at-lunch","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/474c715f-702e-4524-bd16-ae2d0165c0ec/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5465444,"2019-07-25T04:00:00Z","86654dfa-779a-421f-a3d3-f2f9c1f7ccbb","You can quit in the middle","you-can-quit-in-the-middle","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/b4de863d-beae-4dbd-b55e-ae2d0165bb49/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7881679,533,"2019-07-26T04:00:00Z","ac40551a-704f-4781-878f-05ec10768dd7","How to stay productive on the road","how-to-stay-productive-on-the-road","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/008145e5-c98b-49e2-a9ab-ae2d0165b38c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5961164,413,"2019-07-29T04:00:00Z","8af99198-c925-42b2-ac22-773efc7ebae5","Little travel hacks","little-travel-hacks","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/2ad279cb-bd15-453a-b6e8-ae2d0165a70d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5527725,"2019-07-30T04:00:00Z","2fef841c-1e19-4a8b-9e57-26e2510c2996","Save time by packing smart","save-time-by-packing-smart","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/74c4249b-be1a-429a-a7bd-ae2d0165a4f9/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6747755,462,"2019-07-31T04:00:00Z","fc52a8dd-04c3-4d21-b0b6-f3aee8278c73","Business trip adventures","business-trip-adventures","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/eca51160-55ef-4c2b-ab30-ae2d01659f28/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6033879,418,"2019-08-01T04:00:00Z","ca6a3db2-81d9-4f36-a46a-d5fa4b49846f","Travel and work/life balance","travel-and-worklife-balance","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/7916dc85-8f2f-4613-8c08-ae2d0165902c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5607983,391,"2019-08-02T04:00:00Z","975a60de-6f12-41e8-b173-d20c9cee32ec","Celebrate good habits","celebrate-good-habits","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/3abb9f63-a91f-4340-a8ae-ae2d01658ef4/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6310983,435,"2019-08-05T08:00:00Z","e3f45e46-8508-4c50-8847-600fd4e677bc","Little tweaks, big results","little-tweaks-big-results","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/0733b792-59dc-4049-84a6-ae2d01658939/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5333799,374,"2019-08-06T08:00:00Z","bb3fdd39-f086-4e27-91e8-62a8f510bfbb","Why I run every day","why-i-run-every-day","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/50c912e2-6a8f-4421-a0b4-ae2d016573d0/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6350687,"2019-08-07T08:00:00Z","68aefe75-e7c1-46eb-a1aa-55bd8253983d","How to end well","how-to-end-well","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/36a5f46e-f374-46b0-875a-ae2d016571ca/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5420725,380,"2019-08-08T08:00:00Z","90ac6dfa-cdf7-459b-b106-83824194541a","How to build a new habit","how-to-build-a-new-habit","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e60c354b-955f-48ce-b307-ae2d01656d4e/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5120220,361,"2019-08-09T08:00:00Z","918bd3f7-abc6-4aba-85ce-e2853747e5e0","Create a better to-do list","create-a-better-to-do-list","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/4afef3f3-f443-461a-bebe-ae2d01655ac5/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5319171,373,"2019-08-12T04:00:00Z","729d4f8b-86eb-428f-b0fa-ae514633566e","Find time to be creative","find-time-to-be-creative","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/25a5259e-931d-46bc-a3a1-ae2d01655a68/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6499904,447,"2019-08-13T04:00:00Z","6d54a420-0bf0-41fd-9810-7108a0bbeebf","Write smarter emails","write-smarter-emails","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/89ec7f74-1654-4cf9-afe9-ae2d01655709/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4565584,326,"2019-08-14T04:00:00Z","66b0a446-f686-47dd-b9fb-8e97b765de92","A new way to think about sleep","a-new-way-to-think-about-sleep","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/987d2d37-8591-4ed8-8455-ae2d0165466b/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3782757,"2019-08-15T04:00:00Z","17f43574-b4e7-41be-bad0-3ddbd918778b","The gift of full focus","the-gift-of-full-focus","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d92e823f-8cdd-419c-9105-ae2d016542d8/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5450824,381,"2019-08-16T04:00:00Z","432f96d6-79d4-420f-8644-7c9cad58ed5f","When you have too much time","when-you-have-too-much-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d10939fc-106d-4180-a506-ae2d0165427a/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6909089,473,"2019-08-19T04:00:00Z","2bb55418-952d-4c76-806e-6acece5b56ce","Make your team more productive","make-your-team-more-productive","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/05ab860b-3e0c-47ce-967a-ae2d01652ed9/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4206567,"2019-08-20T04:00:00Z","bd98401b-7c36-40f2-ac5f-d43af0e89504","One way to beat traffic","one-way-to-beat-traffic","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/700c768e-60c5-42b6-84ce-ae2d01652e64/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4926286,"2019-08-21T04:00:00Z","45a2eef3-adff-4f50-9f9f-8b100de47232","Plan a realistic ideal week","plan-a-realistic-ideal-week","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/f53a10dc-036f-4728-9aea-ae2d01652702/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5595443,"2019-08-22T04:00:00Z","bfc7ab3f-d058-4e38-9c87-39baed72d100","Create a time “emergency fund”","create-a-time-emergency-fund","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/8515d310-c6c6-4343-9df3-ae2d01651239/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5580821,"2019-08-23T04:00:00Z","aedc4837-8c78-479d-bdad-b4a0d7c028a2","Abandon a project","abandon-a-project","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/99a66c5c-bbaf-42c3-b87c-ae2d0165119e/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4683446,333,"2019-08-26T04:00:00Z","5ce70a36-d21e-4bb5-baa7-97bf5922fddf","Assign each day a task","assign-each-day-a-task","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/04b1ad62-ec6b-4c91-9bff-ae2d01650b9d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4682615,"2019-08-27T04:00:00Z","bcf3a6df-ee50-4ae7-bae9-111133595b1d","Beware “procrasti-clearing”","beware-procrasti-clearing","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d0327c06-2c26-4571-9382-ae2d01650202/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4074911,295,"2019-08-28T04:00:00Z","c080ddd1-da83-4539-a51d-cbff00fa6e4d","Try a \"Power Hour\"","try-a-power-hour","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/27484da2-3956-4fbb-b3c9-ae2d01650012/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3635205,268,"2019-08-29T04:00:00Z","f1f64684-3fbd-419d-be1e-2e9d2caf7d5e","Go back to school (without going back to school)","go-back-to-school-without-going-back-to-school","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/91652cf1-f4ea-4dc3-99ec-ae2d0164fb1c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4826419,342,"2019-08-30T04:00:00Z","187be22b-3fd1-4cf2-a7a3-d47ee6886526","Craft a job you love","craft-a-job-you-love","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/00a9b232-fea3-4b54-9345-ae2d0164ef29/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",8567962,576,"2019-09-02T04:00:00Z","63c43f0c-58d3-4d39-bff9-19dba07562d6","Is part-time work the best option?","is-part-time-work-the-best-option","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/20a0eea3-672a-4a05-a047-ae2d0164ed57/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6608583,"2019-09-03T04:00:00Z","3af0236e-9f64-45e9-96c3-853d429f6446","Boost your paycheck","boost-your-paycheck","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d9424a07-0758-4983-87f8-ae2d0164e9c8/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6241182,"2019-09-04T04:00:00Z","23b12a53-87d9-4a7d-b476-2e01bdee516b","How to quit without burning bridges","how-to-quit-without-burning-bridges","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/341a5a02-aff2-49a7-a11e-ae2d0164dc4a/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4362053,313,"2019-09-05T04:00:00Z","61439548-318a-4027-8d8c-bc2c7b7c2615","Leave work on time, guilt-free","leave-work-on-time-guilt-free","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/f0bd1b13-e87e-41dc-a8f2-ae2d0164dbd3/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5226806,367,"2019-09-06T04:00:00Z","1a3af868-e179-4343-b626-15328795da75","Is there time for a second job?","is-there-time-for-a-second-job","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ff9b0e92-e060-47de-b1ab-ae2d0164ce7c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5707042,"2019-09-09T04:00:00Z","e5aa0208-24bc-4395-b6fb-b886deb40817","Don't ask ‘what do you do?’","dont-ask-what-do-you-do","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/9226594f-9dd2-4b9e-96b7-ae2d0164ccc7/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4584822,"2019-09-10T04:00:00Z","d865a31b-1c6a-4718-8f5c-883afb065617","The biggest time waster of all","the-biggest-time-waster-of-all","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/7fb4fad1-0d05-4607-832e-ae2d0164c0ad/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4934234,"2019-09-11T04:00:00Z","ede9e8a3-ff85-4ed4-8b61-919341e07adb","Pick up the phone","pick-up-the-phone","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/2d588c4a-57a0-4b05-b3fe-ae2d0164bb58/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3949510,288,"2019-09-12T04:00:00Z","5f5a7c24-24a7-4da3-b79d-6716b39fbe2e","How to capture good ideas","how-to-capture-good-ideas","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/65e389fe-6960-469e-8853-ae2d0164b3df/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5343411,375,"2019-09-13T04:00:00Z","c640d2ba-c496-4e87-956e-a2bc10a2dc5f","Meal planning made simple","meal-planning-made-simple","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/127ccf9f-f05d-472e-9dad-ae2d0164ab70/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5369743,"2019-09-16T04:00:00Z","60e71cbe-96af-4abd-9571-2cfdd1150302","How to cope with 12-hour days","how-to-cope-with-12-hour-days","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/5c6112d7-ddaf-4152-9f97-ae2d0164a8c9/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7008983,479,"2019-09-17T04:00:00Z","82fa22d5-a08e-4b76-b451-65f3d69de5b1","Explore your own city","explore-your-own-city","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/14516e04-6860-47ea-99b3-ae2d016499a1/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4790447,340,"2019-09-18T04:00:00Z","8d1fcd71-ec17-4f54-89f2-683ab97dcd00","Elevate the everyday","elevate-the-everyday","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/687c8e80-0d1d-4a94-8ea9-ae2d016496ba/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5178731,"2019-09-19T04:00:00Z","8dea4b38-3c0a-45a5-9084-ca3490efa48f","Try something scary","try-something-scary","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/b35be862-19f7-4e68-bee0-ae2d0164938f/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6096568,422,"2019-09-20T04:00:00Z","a0515471-e4ce-4853-be07-c0f42d4ce991","Reach out to someone you admire","reach-out-to-someone-you-admire","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/8d2ee223-ebf8-4b3f-8086-ae2d016489b9/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5338820,"2019-09-23T04:00:00Z","bb84a456-ee7f-4e77-bfc4-d66da5952617","Embrace the thrashing","embrace-the-thrashing","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/96de167b-22b1-4398-acd4-ae2d01648269/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5152818,"2019-09-24T04:00:00Z","aecadaca-4ba5-4a5e-b369-22ed665e48fa","Choose the ideas that matter most","choose-the-ideas-that-matter-most","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/fed617a1-3484-4fa3-8b38-ae2d01647fec/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4265085,307,"2019-09-25T04:00:00Z","1153dc54-c7a5-4964-82a2-45a4f30d712c","Give each parent one night off","give-each-parent-one-night-off","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/25761df8-1eb7-4038-911f-ae2d01647648/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5668171,395,"2019-09-26T04:00:00Z","1c92ab31-373f-4e75-bbc5-222c854efa53","The one habit that can revolutionize your time","the-one-habit-that-can-revolutionize-your-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/2888dd11-c71f-439f-9b18-ae2d0164690d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5126512,"2019-09-27T04:00:00Z","d616f1b8-a8bd-4223-986a-502ef264bf6e","Nail your year-end review","nail-your-year-end-review","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/460a0662-dbee-46eb-89b0-ae2d016465a2/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6237008,"2019-09-30T04:00:00Z","c8426a32-d0a3-4868-9bbf-34474c59b3af","Write next year’s review now","write-next-years-review-now","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/5a823b44-c76a-4db5-b352-ae2d0164642a/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6230326,430,"2019-10-01T04:00:00Z","dae7c971-0bab-4102-bd8a-883dee8b264c","Read it out loud","read-it-out-loud","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/847f07ef-ffd6-4cd6-a395-ae2d01645695/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4365378,314,"2019-10-02T04:00:00Z","0b1473e7-3a0c-4434-8812-4b4bd23a1459","Teach kids (or anyone) about time","teach-kids-or-anyone-about-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/75dad606-6f24-4336-846f-ae2d01644c58/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5136530,"2019-10-03T04:00:00Z","afd23088-ae76-4a8e-8d65-8b0025094469","Choose a go-to gift","choose-a-go-to-gift","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/32d5d3ef-aa3b-4163-b00b-ae2d01644b12/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4763278,338,"2019-10-04T04:00:00Z","8b3839a4-d0a9-4eca-a242-92c3d0243983","How to put more serendipity in your life","how-to-put-more-serendipity-in-your-life","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/2bece8eb-f841-4ae1-a502-ae2d01643acb/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5791897,403,"2019-10-07T04:00:00Z","615d5a1d-cabd-4ce2-9431-430303238477","Become a regular somewhere","become-a-regular-somewhere","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/39e26d53-332b-4149-9bec-ae2d0164366e/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6279641,433,"2019-10-08T04:00:00Z","f5a1a8e0-f650-4de8-934c-76ea6cc0127d","How to deal with chatty co-workers","how-to-deal-with-chatty-co-workers","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ff7cfda3-d179-4962-9ba5-ae2d016434b0/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6798754,466,"2019-10-09T04:00:00Z","35eabf67-49c9-4920-aea3-1fc34af95dcb","How to stop ruminating about work","how-to-stop-ruminating-about-work","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/40740946-42a6-4b31-b2b0-ae2d01641e28/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5806936,"2019-10-10T04:00:00Z","9d697a25-22d5-41a9-a0be-95565bce7c87","Be reliable (even when life is complicated)","be-reliable-even-when-life-is-complicated","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/1c29baf9-7d5c-47dd-9fa7-ae2d01641d87/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",8413758,567,"2019-10-11T04:00:00Z","ed8c9d58-280f-4d60-92ff-613f95058682","Look great fast","look-great-fast","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e6ea0532-6d93-4ece-9a70-ae2d01641c7d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7372593,502,"2019-10-14T04:00:00Z","52562472-06e1-4c1b-9abd-f9657b0b7f52","Mull it over","mull-it-over","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/cefc1ac5-cb79-42df-8c9d-ae2d01640fd6/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5212995,"2019-10-15T04:00:00Z","6c91bcaf-8a4f-4675-8ddb-9225c6e3647f","Elevate your screen time","elevate-your-screen-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/1272cc55-299b-40dd-9ba6-ae2d01640a2e/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5220948,"2019-10-16T04:00:00Z","c87cc9f6-2791-4fd3-ae0b-075cde39679d","Celebrate big wins","celebrate-big-wins","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/9558847c-3431-4799-bcee-ae2d01640a53/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4706017,335,"2019-10-17T04:00:00Z","cddafb31-8477-419c-8f5f-80dba47ddd3e","Rescue a bad day","rescue-a-bad-day","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/05e17e12-1405-41fc-bed1-ae2d0163ff2d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4590240,"2019-10-18T04:00:00Z","192bfdb1-1925-46d7-9266-0af105d3c936","Manage time like Teddy Roosevelt","manage-time-like-teddy-roosevelt","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d7596618-5ea4-4791-b2ec-ae2d0163f85c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4876140,"2019-10-21T04:00:00Z","964c6c87-aab5-4191-b886-b5e2226c2a86","Commit random acts of networking","commit-random-acts-of-networking","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/edee5a65-6dc8-4904-81c0-ae2d0163f71b/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4469884,320,"2019-10-22T04:00:00Z","24fa1173-cf66-4926-8f39-50930e2c8592","Should you join a networking group?","should-you-join-a-networking-group","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/3edb098e-dd61-4f83-82c9-ae2d0163ebbf/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5205077,366,"2019-10-23T04:00:00Z","7ca69647-51ab-4bff-a4ef-45b2f6aed172","Create online water cooler moments","create-online-water-cooler-moments","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ecd463bf-d295-4781-b101-ae2d0163e2b1/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4277625,308,"2019-10-24T04:00:00Z","bb0af881-08e8-4e0d-8f7a-27d77aae7b87","How to push back","how-to-push-back","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/7dba73e1-39ab-4e1c-9c45-ae2d0163e088/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5516856,"2019-10-25T04:00:00Z","5ea4cc23-373a-4232-91fd-91419ac60328","How to give tough feedback","how-to-give-tough-feedback","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ba704e3f-b405-4327-a0e0-ae2d0163d6c0/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4612820,329,"2019-10-28T04:00:00Z","dce07b1a-17f0-485a-aeb1-08de98067e13","When you make a mistake at work","when-you-make-a-mistake-at-work","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/615b085f-4d5b-4ac2-94d9-ae2d0163cae2/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4352436,"2019-10-29T04:00:00Z","222f09e6-cd81-4898-823c-e85f41b80895","Changing your clocks? Change your habits","changing-your-clocks-change-your-habits","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/7a94af86-631e-4a9a-9f59-ae2d0163c86a/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4534675,324,"2019-10-30T04:00:00Z","2322d6bb-58d4-4803-bfd1-e8b69e4004e4","Little holidays, big fun","little-holidays-big-fun","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/1beb869a-819a-4678-94db-ae2d0163c62a/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6454346,444,"2019-10-31T04:00:00Z","5d5dd82c-4246-4832-88ed-18b23df53e24","What I learned from National Novel Writing Month","what-i-learned-from-national-novel-writing-month","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/0498401f-5774-4cb9-bcc8-ae2d0163b398/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6928754,"2019-11-01T04:00:00Z","93c08797-6c0c-40f6-84c5-6a7f3c3c8625","What would you do with an extra hour?","what-would-you-do-with-an-extra-hour","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/f170ad5d-fbd3-4458-a1fd-ae2d0163b312/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5037477,356,"2019-11-04T05:00:00Z","ddb7fbba-d167-4271-9b0a-eefb428ce807","Make your own mini-retreat","make-your-own-mini-retreat","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/67693904-967b-4560-a74e-ae2d0163b248/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6558420,"2019-11-05T05:00:00Z","7923d4e0-6edf-49b2-aa76-06010529fa8f","A 2-minute ritual that can change your day","a-2-minute-ritual-that-can-change-your-day","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/88d3a9dc-d951-43e8-8c57-ae2d0163a15d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4237091,306,"2019-11-06T05:00:00Z","9d2f0517-6281-4581-bfa9-8ff40161ed93","One question to ask to avoid burnout","one-question-to-ask-to-avoid-burnout","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/a7ccae51-10bb-4a83-b489-ae2d01639ffc/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4544285,"2019-11-07T05:00:00Z","cc5e3f3e-23c3-4734-a713-8491f889415f","Don't wish time away","dont-wish-time-away","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e5a49751-6505-444a-985d-ae2d0163991b/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5964912,"2019-11-08T05:00:00Z","57e92ae7-b2ea-43af-a042-9c78da624e3c","Rescue unproductive evenings","rescue-unproductive-evenings","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e248535c-6e42-4804-a5ff-ae2d01638dfe/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4978118,352,"2019-11-11T05:00:00Z","5c43317a-9e5f-4aa4-856b-344926b0a11b","Think before you send","think-before-you-send","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/07fcfe78-12ba-4a99-b875-ae2d0163870f/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3636462,"2019-11-12T05:00:00Z","491199c0-c671-4650-a32c-c372123936ca","When someone doesn’t value your time","when-someone-doesnt-value-your-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/35926d98-75f8-4689-82f0-ae2d016383f2/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6170984,"2019-11-13T05:00:00Z","16c862bf-3af9-43aa-8614-4d772f7085c0","Time blocking: How to get more done","time-blocking-how-to-get-more-done","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/245a5d3b-3a0c-499e-90c8-ae2d01637bcb/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4456094,"2019-11-14T05:00:00Z","4626e0b7-f905-4ba2-992e-46377e826e53","Give the gift of time","give-the-gift-of-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/cef635f0-4a48-4fae-87d7-ae2d016370a3/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4679688,"2019-11-15T05:00:00Z","98375131-5339-4575-807b-2f3921494113","Stay healthy, stay productive","stay-healthy-stay-productive","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/f98c97a2-f686-4917-9251-ae2d01636e24/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4512513,"2019-11-18T05:00:00Z","6251e6c1-2d91-476d-b143-6a94cee60531","Learn to love winter","learn-to-love-winter","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/24068709-80ad-41b1-ae7b-ae2d016368b6/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4824301,"2019-11-19T05:00:00Z","e9cf1718-b1a5-4e7e-8e1f-6294c5ddcf8a","The true cost of email","the-true-cost-of-email","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/be47a514-97ce-459d-8c33-ae2d01635ee8/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6654128,"2019-11-20T05:00:00Z","af2cf0ea-9753-4bbf-9ade-d9174fa6d632","Send those holiday cards","send-those-holiday-cards","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e9d031a5-3957-434a-97a1-ae2d01635721/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4225788,305,"2019-11-21T05:00:00Z","e98a1fa6-2b1f-4009-a56d-ff1d32eeb020","What’s your winter back-up plan?","whats-your-winter-back-up-plan","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/4718cbcb-9711-45fa-a86d-ae2d01635733/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7171992,489,"2019-11-22T05:00:00Z","d6713c64-094b-4f8f-8988-90e6baec3feb","Make the trip","make-the-trip","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ffcd5753-2e8d-42bf-8d56-ae2d01634932/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5648092,394,"2019-11-25T05:00:00Z","0489bf43-0cd0-4036-a26e-20292c36ce23","Get out of your inbox","get-out-of-your-inbox","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e2cb7453-9cd8-4096-b066-ae2d0163426f/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5789788,"2019-11-26T05:00:00Z","3197c1a5-94e5-4013-add8-32e6d9d75b0e","Why I’m not simplifying the holidays","why-im-not-simplifying-the-holidays","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/69611a3e-c348-4e1e-b738-ae2d0163412a/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4571872,"2019-11-27T05:00:00Z","0c485d29-1b04-4e12-a8ff-6d36bd2e853c","Build a gratitude practice","build-a-gratitude-practice","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/8163915c-3d95-4e8b-9c3f-ae2d01633a17/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4226208,"2019-11-28T05:00:00Z","8adf1875-2263-45d8-b6c1-6ad27bc05cdb","Master the introduction","master-the-introduction","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/584a7a0f-1b88-4d99-ab64-ae2d01632e61/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4453992,"2019-11-29T05:00:00Z","95cf108b-d539-460e-b239-68077abf6ad1","Should you raise your goals over time?","should-you-raise-your-goals-over-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/6d972109-609b-4aea-a305-ae2d01632b6d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5842050,"2019-12-02T05:00:00Z","b5036c7e-63bb-4a71-bdf3-c90b73466e55","Don't get ahead of yourself","dont-get-ahead-of-yourself","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/f6f378f7-d1ca-45af-a8bc-ae2d016325e1/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4129660,299,"2019-12-03T05:00:00Z","2f0e3887-3517-442d-8608-18a2425ed21f","Write a gratitude letter","write-a-gratitude-letter","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/2c552a37-bc0a-4d83-811b-ae2d016319fb/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5007789,354,"2019-12-04T05:00:00Z","c02ddba1-dbaf-4bd5-bd7d-ec5d46cbdbb2","Plan your 2020 vacations now","plan-your-2020-vacations-now","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/3adf8b19-6db0-4ef3-8fe8-ae2d01631720/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4941338,350,"2019-12-05T05:00:00Z","e7b8e84b-8de9-433d-8bd5-77beeeb39c97","Try 40-minute meetings","try-40-minute-meetings","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/8c3e2c44-3a7b-404a-8afb-ae2d0163145f/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4367056,"2019-12-06T05:00:00Z","4b80be69-4344-463f-bf86-0665becb9626","Prototype your next step","prototype-your-next-step","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/cf495353-149d-470d-b5ad-ae2d01630006/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5537344,"2019-12-09T05:00:00Z","24db6be2-91e2-4c8d-a924-66bb81abd9dd","How to answer “What do you do?”","how-to-answer-what-do-you-do","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/a5c58db0-7635-4476-a29f-ae2d0162fe18/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5708718,353,"2019-12-10T05:00:00Z","835c1c3c-0870-47bc-9710-43abffda6132","Try a shut-down ritual","try-a-shut-down-ritual","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/31ab6539-6ecb-40d6-b8a7-ae2d0162fb4d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6152577,"2019-12-11T05:00:00Z","d62f6a36-6be6-4fc6-a747-3e18f1393958","Make holiday gatherings more meaningful","make-holiday-gatherings-more-meaningful","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/fb85cbda-a213-4ec7-8b9b-ae2d0162e8c0/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6458541,400,"2019-12-12T05:00:00Z","f4fc1e07-6e1c-4cdf-9482-c8124435fcad","Don't get lost in the small stuff","dont-get-lost-in-the-small-stuff","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/6de6fe0f-2ebf-4b86-a3a0-ae2d0162e7ad/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4111276,253,"2019-12-13T05:00:00Z","21a21f87-844e-4a90-af2b-f1c77b09c37e","Make mornings into family time","make-mornings-into-family-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/64e58712-ccb9-40bf-93f9-ae2d0162e2db/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5944442,368,"2019-12-16T05:00:00Z","e08f5dc4-d748-42fc-8e10-eb4ba4bc2609","Practice makes perfect","practice-makes-perfect","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/0f73c3e1-25bf-4788-be2c-ae2d0162d037/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6979719,"2019-12-17T05:00:00Z","a0db9f2e-d49e-4c36-aee3-734f5d7aa5bf","How to ask for help","how-to-ask-for-help","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/905836eb-4917-4c16-bce7-ae2d0162cf1a/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4405505,272,"2019-12-18T05:00:00Z","45b85ac4-f42a-47eb-9322-e5c01734e888","Choose today’s highlight","choose-todays-highlight","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/73ee4d37-557c-404b-acf1-ae2d0162c1fd/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4813440,"2019-12-19T05:00:00Z","62dbc4df-028c-4bf4-93b8-67cd0ca62d69","Switch into play mode","switch-into-play-mode","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/1d6adf10-3007-4d52-9ea2-ae2d0162b703/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4127982,254,"2019-12-20T05:00:00Z","fcb91e26-9620-4e82-92ca-fce64f61236d","Keep a Good Time journal","keep-a-good-time-journal","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d605d001-7d01-4bb5-8596-ae2d0162b7b2/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5739636,355,"2019-12-23T05:00:00Z","29cfb664-c4c8-4de8-86e8-50ce0ec1fbd7","When you’re up in the middle of the night","when-youre-up-in-the-middle-of-the-night","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c50c889b-6918-4542-9930-ae2d0162af35/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4471985,276,"2019-12-24T05:00:00Z","b710e9f7-93da-4f62-934a-286fe79b7639","Bring joy to the world","bring-joy-to-the-world","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/23d91289-fe47-407a-aa9d-ae2d0162a0bc/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4866517,300,"2019-12-25T05:00:00Z","0781e134-9d6a-44d2-a1f0-9b9b9a7c603c","How to savor","how-to-savor","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/3c85191b-7b61-4afc-addf-ae2d01629f95/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5564499,"2019-12-26T05:00:00Z","eb5b4604-042c-4d73-80bc-744db13640cb","Better grocery shopping for busy people","better-grocery-shopping-for-busy-people","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/383d3a54-6696-421f-bb58-ae2d01629a91/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6556761,"2019-12-27T05:00:00Z","2422ef7d-4dcd-4fdc-b72f-d05f4d56a5f5","Use up those gift cards","use-up-those-gift-cards","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/677b4e95-f175-4d52-9cb9-ae2d01628cc3/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4143031,"2019-12-30T05:00:00Z","b7c817e7-1a57-46d5-928e-cf279ff6d9d7","Where will you be next year?","where-will-you-be-next-year","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/3c041656-064c-453d-aaff-ae2d016286b3/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4465282,275,"2019-12-31T05:00:00Z","dd267816-711f-4a7b-8bfb-eade6e5dbfb5","The case for quarterly goals","the-case-for-quarterly-goals","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/edc7ebb8-58f1-47c5-90d4-ae2d016285da/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5748417,"2020-01-01T05:00:00Z","4e573f17-b5ac-413b-b9f7-d780e54fced6","Get outside for 20 minutes","get-outside-for-20-minutes","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/b4a4b2e1-e210-4eee-8394-ae2d01627b05/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4721071,"2020-01-02T05:00:00Z","86147a99-b2af-4ddc-b0f9-70a13893e232","Clean out your closet","clean-out-your-closet","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/45d9b954-e3f3-432e-b05a-ae2d01627188/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4706020,"2020-01-03T05:00:00Z","d2f794d5-ac0a-4bc3-8b4e-316486f87a8d","Take back your time 2020 - Mind your hours","take-back-your-time-2020-mind-your-hours","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/0cd4776f-c7a6-4cff-8d60-ae2d01627007/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6549241,450,"2020-01-06T05:00:00Z","7b906790-9e0e-406c-bdfa-6cbd59c76316","Take back your time 2020 - Think addition, not subtraction","take-back-your-time-2020-think-addition-not-subtraction","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/5a1cba6d-2a01-44bf-bde3-ae2d016267da/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4788395,"2020-01-07T05:00:00Z","e3f7e38a-8402-4458-b4a4-40a38f8786f1","Take back your time 2020 - First things first","take-back-your-time-2020-first-things-first","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/44d92515-36d3-4aec-9e7e-ae2d01625bd7/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5439144,"2020-01-08T05:00:00Z","1145008c-60fb-4ca6-8d9e-a1f591b28898","Take back your time 2020 - Move time around","take-back-your-time-2020-move-time-around","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/26569db9-0f5a-4c90-a144-ae2d01625ae3/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5546140,"2020-01-09T05:00:00Z","57fe9288-3410-45d3-8c1d-70f399d891bd","Take back your time 2020 - Create more white space","take-back-your-time-2020-create-more-white-space","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/318be86a-a05f-497c-b001-ae2d01624cf4/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7222163,492,"2020-01-10T05:00:00Z","80b25ae4-31f0-414b-9d63-4a78bdda5d0f","Skip the feedback sandwich","skip-the-feedback-sandwich","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e101aaa6-33ab-4480-8bf4-ae2d0162443f/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4873626,"2020-01-13T05:00:00Z","7285bd46-a388-4088-b758-9fb33150c464","Just because you can doesn’t mean you should","just-because-you-can-doesnt-mean-you-should","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/16274030-9066-48eb-8fab-ae2d01623dc7/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6007570,"2020-01-14T05:00:00Z","5816c1a7-f853-40bc-924d-606e33bf7761","Build a better lunch break","build-a-better-lunch-break","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/1a8f2858-ec41-42f6-bd32-ae2d0162347c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6182675,"2020-01-15T05:00:00Z","f9daedcd-fcb7-4f43-bc46-70fc1201339a","The art of the nap","the-art-of-the-nap","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/f94ab7e7-9230-4bdb-860e-ae2d01622cae/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5175385,"2020-01-16T05:00:00Z","1b5e0299-cb0a-4837-be2f-64a13dde3b13","Designate fix-it times","designate-fix-it-times","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d57f18c4-46b4-4037-bd2f-ae2d016229d8/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4578543,"2020-01-17T05:00:00Z","6fb41996-aa87-4899-9e44-3a5cd7cae626","Ask about your colleagues’ goals","ask-about-your-colleagues-goals","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/7c757574-866e-434c-b5cd-ae2d016220ad/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5266098,"2020-01-20T05:00:00Z","3504767a-b209-46da-b390-f05049511e55","Yes, you can exercise at night","yes-you-can-exercise-at-night","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/9828e7fe-7229-464a-bd91-ae2d01621801/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5751345,"2020-01-21T05:00:00Z","8bf91f45-eb7a-43c0-a250-47e310b9dea1","Creative self-care ideas","creative-self-care-ideas","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/a1616eca-e08b-4ee8-ae6e-ae2d0162142a/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5572034,389,"2020-01-22T05:00:00Z","50e2921a-5cd5-4d81-82db-c91d836a7c4c","Plan a great staycation","plan-a-great-staycation","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/8338a517-df39-4912-ae44-ae2d01620b7a/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5161179,"2020-01-23T05:00:00Z","ae0a7f9f-1cda-49be-83f1-486cab60db49","Get back on track","get-back-on-track","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/5a274587-57da-4cc9-a8b3-ae2d01620282/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5193774,365,"2020-01-24T05:00:00Z","ffa4b17e-6134-4954-9843-5beab2cf0645","Easy ways to eat more produce","easy-ways-to-eat-more-produce","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/60372f9e-e66b-4b5a-bd3a-ae2d0161fe10/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5012810,"2020-01-27T05:00:00Z","0b14dc04-2f73-4836-b57c-563cac634848","Start a project, nurture a relationship","start-a-project-nurture-a-relationship","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/4f44eb2a-94a6-40a3-9f24-ae2d0161f942/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4629133,286,"2020-01-28T05:00:00Z","1a497bd3-3a34-4cb8-879d-1a71dfba1b5b","Build in reflective time","build-in-reflective-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/af2fb88a-5f80-49cc-a98b-ae2d0161edd2/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5827407,"2020-01-29T05:00:00Z","b6544f1b-443b-4fa9-af6a-22f6c9280667","Big family organization hacks","big-family-organization-hacks","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/5cf705b1-00b6-4d5e-aa57-ae2d0161e5e0/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7332901,455,"2020-01-30T05:00:00Z","a7230e7e-d9d2-446d-a9d9-14dbf367b31a","Batch your weekend chores","batch-your-weekend-chores","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/1312dfd2-9cd0-4cd9-aa70-ae2d0161e13e/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5689900,"2020-01-31T05:00:00Z","b03aef7b-601e-4fd9-ba68-282b511744c3","Would you live today over again?","would-you-live-today-over-again","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/4f98d790-62f0-4d08-92af-ae2d0161dc96/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3803657,234,"2020-02-03T05:00:00Z","428cbf49-9166-47f6-b11d-2b2bec3f9d30","Re-read an assigned book","re-read-an-assigned-book","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/4edc7370-6ed3-436d-ba49-ae2d0161d0e3/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4860668,"2020-02-04T05:00:00Z","ea77648d-759b-4a7a-9e76-0fa96e86dca1","Invite people over this weekend","invite-people-over-this-weekend","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/624e1e8e-e203-4c74-a815-ae2d0161cc17/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4481586,"2020-02-05T05:00:00Z","6e6120ce-f48b-409a-bce5-81eba586d7b8","Why not throw money at the problem?","why-not-throw-money-at-the-problem","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ec483436-2001-4d46-ab9e-ae2d0161c3ad/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5059627,"2020-02-06T05:00:00Z","fedf6e17-3959-422f-9170-785c24db0484","Pack a snack bag","pack-a-snack-bag","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/6754b4b5-8754-410c-9df6-ae2d0161c042/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4425564,273,"2020-02-07T05:00:00Z","5fbfda89-5c58-4963-8310-7a7b639a0271","Stay motivated when progress is slow","stay-motivated-when-progress-is-slow","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/6b95023b-295e-4375-95fb-ae2d0161bb6a/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4778760,"2020-02-10T05:00:00Z","da751104-1aa3-48b6-9fbf-ffa1d33733a2","Make a first decision","make-a-first-decision","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/a911ebe2-fb5f-46a6-b599-ae2d0161b11c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5625112,348,"2020-02-11T05:00:00Z","deb1972a-f305-46fb-85e4-3804c385b86b","Plan a great weekend for free","plan-a-great-weekend-for-free","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/683432a9-db2c-4981-8604-ae2d0161af1b/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5038305,311,"2020-02-12T05:00:00Z","bdd75ac7-5bb4-4f4f-8884-0a4aa538dca6","How busy people can meet someone special","how-busy-people-can-meet-someone-special","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/20a01622-1c30-4aeb-b1c4-ae2d0161a787/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6040164,"2020-02-13T05:00:00Z","9d49014e-7c4c-409b-aad4-762cc8c76ec4","Little ways to say 'I love you'","little-ways-to-say-i-love-you","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e06885e8-d355-48b0-9247-ae2d01619fce/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4916681,"2020-02-14T05:00:00Z","ae224146-a32b-4f5a-a4a4-c97a527b96c8","Don't just drop hints","dont-just-drop-hints","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/1c70137e-3d00-4328-b525-ae2d01619cc2/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4393804,271,"2020-02-17T05:00:00Z","40439a48-7453-466a-960e-dabaa3f85fd0","Start by starting","start-by-starting","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c92e3c49-7310-4ae4-85a0-ae2d016197ca/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4176043,257,"2020-02-18T05:00:00Z","e9608f31-2354-465a-b9d9-c6d00dc2d91d","Take your optimal work environment with you","take-your-optimal-work-environment-with-you","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/f8f3e252-b83a-47f5-879d-ae2d01618f2b/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5408631,"2020-02-19T05:00:00Z","9f43b6db-f0bb-4ea0-a9c9-73373381f1c6","When to lower your standards","when-to-lower-your-standards","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/228bb64a-dd96-47f0-80d4-ae2d016189b6/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5583741,"2020-02-20T05:00:00Z","9cd9595c-10c2-4200-89f7-0f9fd10569f0","Greet people with a smile","greet-people-with-a-smile","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ec34ffec-a3fa-4482-8cc5-ae2d0161888e/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4370820,269,"2020-02-21T05:00:00Z","4751247b-97d2-4cfc-878e-5cc0f7f7b0ce","Leave an encouraging sticky note","leave-an-encouraging-sticky-note","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/69253d90-e3d3-4a6d-b807-ae2d016176ca/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4167281,"2020-02-24T05:00:00Z","cdc8d543-78bb-42da-a3d9-51085967baac","Use ‘shadow values’ in your favor","use-shadow-values-in-your-favor","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/64bc85f0-985e-4cf9-bd22-ae2d01617203/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5253144,"2020-02-25T05:00:00Z","0e6c4a90-e32b-4fbf-af62-21505607b8f2","Have a default choice","have-a-default-choice","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/f560ee75-3f76-48e4-b561-ae2d016176e2/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5875052,"2020-02-26T05:00:00Z","8ea0ce1a-4a22-43f0-9dd7-db0508fd8f3b","Don't let criticism sting","dont-let-criticism-sting","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/9dc887e2-67a9-44c0-86a0-ae2d016160a3/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4782092,"2020-02-27T05:00:00Z","1ce1215c-4a2b-49cc-9270-02c8ffabb85b","Wash the blueberries","wash-the-blueberries","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/4b2910b5-82b8-4c7a-9030-ae2d01615a5a/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4123384,"2020-02-28T05:00:00Z","38580e4c-ed76-4f21-ab56-cd440a48bf6d","Practice friendship skills","practice-friendship-skills","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/9731e88e-5a5a-48de-afa8-ae2d016159c3/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4836846,"2020-03-02T05:00:00Z","8afe5e72-0d82-47bd-8e15-89049b8af1cb","Cope with being overwhelmed","cope-with-being-overwhelmed","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/560d5bb8-a379-4aaa-8c93-ae2d01614a2e/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5444142,"2020-03-03T05:00:00Z","15e64c58-8912-44be-b6a9-1172b79dfa18","Work close to the bottom line","work-close-to-the-bottom-line","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/8d7d639e-88e4-46c0-9a2b-ae2d016145a1/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4712297,291,"2020-03-04T05:00:00Z","6503a622-3453-4885-ba91-21e0e7204a1c","Keep small things small","keep-small-things-small","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/49290fe9-4a3b-4a62-a7ca-ae2d0161437c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5942763,"2020-03-05T05:00:00Z","42059963-5fee-460c-bf95-927e624a95c6","How to ‘have it all’","how-to-have-it-all","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/9b51c4c7-d997-4ed5-9028-ae2d01613309/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5754682,"2020-03-06T05:00:00Z","ab0b27ea-b1a2-4a13-b1cc-7fd31b14b654","Schedule the next step","schedule-the-next-step","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/027b702f-f3e9-4ce5-b2ae-ae2d01613201/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4997338,"2020-03-09T04:00:00Z","6c19771f-306f-4baf-9d7e-3de64842190d","What to stash in your car","what-to-stash-in-your-car","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/520be816-0c2e-4b1c-8f04-ae2d01613269/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5472143,383,"2020-03-10T04:00:00Z","328a5630-4886-4c1f-ab4b-6888bc127a71","Make progress on your bucket list","make-progress-on-your-bucket-list","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/6726efa4-eb46-425d-a4fb-ae2d01611e18/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6826757,467,"2020-03-11T04:00:00Z","a1878c98-919a-4dd3-a60a-cfbfdd94bff6","Thank people twice","thank-people-twice","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/05233397-c877-42b5-8609-ae2d01611789/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4295581,"2020-03-12T04:00:00Z","d9870567-1d31-4e9a-9ee3-ca3eed2b949a","Repeat what’s successful","repeat-whats-successful","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/38fd1d59-ecd6-4f95-a30e-ae2d016116f9/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5939840,412,"2020-03-13T04:00:00Z","7e046dc5-3629-475e-804b-9d110fb24601","Check the news once a day","check-the-news-once-a-day","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/547a33bf-27b4-471c-9ee3-ae2d01610668/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3910229,285,"2020-03-16T04:00:00Z","11135527-1ad2-4aa7-9ec2-f6a74c093e27","How to work from home with kids around","how-to-work-from-home-with-kids-around","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/97f83f73-cc06-498d-a82d-ae2d0160ff8f/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4949289,"2020-03-17T04:00:00Z","3a2e8c2f-1f8e-442d-b76c-f1b756f41a54","One year anniversary: Laura’s favorite tips","one-year-anniversary-lauras-favorite-tips","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/b10ea362-186a-4f47-81e8-ae2d0160fd0a/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5973714,"2020-03-18T04:00:00Z","7a15cbc6-a7b3-4420-b61b-057668906c26","Complete the phrase","complete-the-phrase","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/bfcfc3bf-0b4b-4119-9c43-ae2d0160ea33/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4309792,310,"2020-03-19T04:00:00Z","5beff1c6-c12e-4c79-ab2c-7961feba23f9","Give praise that works","give-praise-that-works","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/f57ded9e-1044-4f06-988b-ae2d0160e580/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5195033,"2020-03-20T04:00:00Z","70154ab2-d5f7-4791-8964-6748573438d6","Second Cup: Make time to read","second-cup-make-time-to-read","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/7b681338-2128-4947-a140-ae2d0160ea07/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7191213,490,"2020-03-21T04:00:00Z","caeb157a-29ed-4b51-be30-a76dc2394f70","Measure the day by task, not time","measure-the-day-by-task-not-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/9b873839-7bd4-4d79-b1da-ae2d0160d2e2/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5453761,"2020-03-23T04:00:00Z","f6290cf5-b8df-4004-8b9e-aed389760150","The joy of killing time","the-joy-of-killing-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/33ad74a2-a669-433b-bc9b-ae2d0160cee6/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5175808,"2020-03-24T04:00:00Z","5749eebd-8859-416b-8595-97bc73edddc3","Nurture your virtual relationships","nurture-your-virtual-relationships","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/9783fc2a-7dae-454e-9c4c-ae2d0160c6c7/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6164710,"2020-03-25T04:00:00Z","40a52fce-211e-48e1-ac61-89ba282221f0","Get ready for bed before bedtime","get-ready-for-bed-before-bedtime","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/40396d03-9a4a-4cff-976d-ae2d0160c100/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4307298,"2020-03-26T04:00:00Z","b2e9bab5-9896-4b7f-b01f-d131a0ae1a35","Try a picnic breakfast","try-a-picnic-breakfast","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c325c5c1-91f2-42f6-80d8-ae2d0160bc87/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3638971,"2020-03-27T04:00:00Z","719d1511-1d44-4e50-9038-40e85f6171e9","Second Cup: How to quit the snooze button","second-cup-how-to-quit-the-snooze-button","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e1e92020-692a-495c-97a5-ae2d0160b09d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4515450,"2020-03-28T18:24:26Z","90527270-b588-46a4-b95b-db6331620531","Do the best job you can today","do-the-best-job-you-can-today","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/6bce0e3a-3f82-40f1-a86c-ae2d0160adaf/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4033113,293,"2020-03-30T04:00:00Z","264620c2-79db-4a40-9627-919cadee047d","Craft that syllabus","craft-that-syllabus","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/1342c640-6b8e-47e0-9821-ae2d0160aac2/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5607974,"2020-03-31T04:00:00Z","b415986b-039e-432d-a77c-1364c03c9253","A surprising lesson from Mr. Rogers","a-surprising-lesson-from-mr-rogers","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/1ab70849-8878-42fa-a9ea-ae2d01609f39/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6052698,"2020-04-01T04:00:00Z","11535a20-9b71-499b-a762-d553faeb2510","Imagine a change jar","imagine-a-change-jar","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/aa54860f-592e-4d20-856a-ae2d01609b53/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3782329,"2020-04-02T04:00:00Z","4cd1d813-d9ce-4657-8c2e-64385822d921","The sneaky phrase that tanks your productivity","the-sneaky-phrase-that-tanks-your-productivity","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/76a2b55d-14c0-4365-b292-ae2d01609963/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4889111,"2020-04-03T04:00:00Z","12245aad-d7c6-4306-a3e0-1d4fa9c6f4c1","Second Cup: Plan your weeks on Fridays","second-cup-plan-your-weeks-on-fridays","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/12990750-3216-4ec9-bf4a-ae2d0160881b/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5076349,"2020-04-04T04:00:00Z","7d4d20b6-4adc-4fd8-9577-8409c19c6448","Just make that call","just-make-that-call","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/2765c397-3522-40a9-b575-ae2d016085a5/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4700584,"2020-04-06T04:00:00Z","96a32889-63d9-4fd7-98d2-2734c3d61163","Take the $1000 challenge","take-the-1000-challenge","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/3526b60c-33fa-49af-8bb5-ae2d016085b3/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5401089,378,"2020-04-07T04:00:00Z","6c4024c8-711e-4494-9852-2f333761a383","Now. Here. This.","now-here-this","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/5de1c3aa-113d-451c-b5d2-ae2d01607371/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4443118,"2020-04-08T04:00:00Z","162de5ba-cb0c-40ff-bc76-c6e1e0f1cb8b","Less clickbait. More curation.","less-clickbait-more-curation","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c23c9cb4-a6a6-44c0-9a5d-ae2d0160734d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4159757,301,"2020-04-09T04:00:00Z","731abd94-a080-4ad6-b827-8b865f8f572f","Know what you're there for","know-what-youre-there-for","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/8912394e-143b-43dc-8dae-ae2d0160716a/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5980800,"2020-04-10T04:00:00Z","a69ecece-dbec-460a-bd0a-39101e0a001f","Second Cup: Create a List of 100 Dreams","second-cup-create-a-list-of-100-dreams","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/7a068b80-d9e0-4521-b42e-ae2d01606250/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4743654,"2020-04-11T04:00:00Z","f67b7331-23d9-43a8-b425-d1c92117d17e","Celebrate milestones along the way","celebrate-milestones-along-the-way","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/6e4c1f02-9674-48bd-af59-ae2d0160614b/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5139874,"2020-04-13T04:00:00Z","2346ca7f-936b-4b83-a73b-c80d062a146e","Get a family uniform","get-a-family-uniform","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/721915f3-2857-4ec1-9144-ae2d0160596b/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3901865,"2020-04-14T04:00:00Z","7bd9d026-c97d-43f1-81cc-f9fc78a8a014","Beware solutions seeking problems","beware-solutions-seeking-problems","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/042a609f-5052-4f2b-97d7-ae2d01604f64/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4266757,"2020-04-15T04:00:00Z","0a152cce-5731-4796-922c-06a3f7181b5f","You have as much time today as you ever will","you-have-as-much-time-today-as-you-ever-will","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/50f6985f-8c1f-4848-a313-ae2d016049ac/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5250644,"2020-04-16T04:00:00Z","7fc5730b-a37b-4d4d-a8e0-5012c4c44b37","Set goals within a range","set-goals-within-a-range","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e21e085d-1324-4d2f-97f6-ae2d0160424b/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4076576,"2020-04-17T04:00:00Z","93503bd9-c1d9-45d5-92cd-a9907fccbd12","Second Cup: Thursday is the real hump day","second-cup-thursday-is-the-real-hump-day","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c1c268d2-e3e5-4cc1-a249-ae2d01604128/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4769152,"2020-04-18T04:00:00Z","e31fc8f2-9c81-4f53-9b7f-7b81eb0dfc80","Consider the opportunity cost","consider-the-opportunity-cost","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/9a96ccd4-7954-4c4c-9015-ae2d01602c71/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5492209,384,"2020-04-20T04:00:00Z","460e0505-9915-4375-80f5-2aee0681dc49","Reduce chores, don’t reschedule them","reduce-chores-dont-reschedule-them","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/78194e86-442d-44b2-b179-ae2d01602b22/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4808855,"2020-04-21T04:00:00Z","aafd3dca-48e8-43d3-b2a2-c89e80bcde3d","Welcome to The New Corner Office","welcome-to-the-new-corner-office","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d1ae4ac6-ac98-49bb-a8e4-ae2d01602b15/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",8540806,"2020-04-21T16:00:00Z","ac638021-3884-4713-bad4-1e66304c90d7","Write fast, edit slow","write-fast-edit-slow","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/747855da-f65e-4490-93d1-ae2d01601a4a/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4869442,"2020-04-22T04:00:00Z","4e45f063-08c7-4ea2-8332-67e57b568522","Make time for delight","make-time-for-delight","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/fc3cd424-2b7c-4a62-be31-ae2d0160106f/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4553047,"2020-04-23T04:00:00Z","442a56b0-f98f-409e-898c-0afe2a2c1435","Never eat lunch alone","never-eat-lunch-alone","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/1c255273-c5ad-44b0-a3bb-ae2d01600ee6/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6135022,"2020-04-23T16:00:00Z","bb8eec63-b849-48a6-a13d-ac1d210f0b93","Make time to connect","make-time-to-connect","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/0e217f8f-3732-4d39-8456-ae2d015fffee/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6217359,429,"2020-04-24T04:00:00Z","22f605ea-e920-4819-82ba-c71882c4e70a","Second Cup: Think 168 hours, not 24","second-cup-think-168-hours-not-24","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/0532d541-a3e0-413f-9226-ae2d015ffafb/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5269443,"2020-04-25T04:00:00Z","37250345-5716-4ece-b910-39d287c321cc","Curate your view","curate-your-view","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/dbce5e05-d9da-4db2-b119-ae2d015ff49b/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7282315,"2020-04-25T16:00:00Z","993a8052-12c5-4793-b93c-3b866941144e","Take a daily virtual vacation","take-a-daily-virtual-vacation","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/418e60e1-fa2f-40d3-8c4c-ae2d015feb00/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4759944,"2020-04-27T04:00:00Z","3bacc53f-5a48-4b49-a3f0-5ffc07dbc27c","Your backdrop is your personal brand","your-backdrop-is-your-personal-brand","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/16ce3208-9d84-4732-9b1e-ae2d015fe67c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7490897,"2020-04-27T16:00:00Z","7a24eeaf-f104-433c-a56d-8d8f8bea2404","Ask subversive (but polite) questions","ask-subversive-but-polite-questions","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/dfb5b6f1-cd14-436e-b353-ae2d015fe0e2/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4785448,"2020-04-28T04:00:00Z","241ec5ef-f9de-4520-aee1-fca1113de6d9","Be the eye of the storm","be-the-eye-of-the-storm","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/974d06cc-063e-4b92-a4ae-ae2d015fd978/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4729845,"2020-04-29T04:00:00Z","b064ea6e-361f-43f9-80cb-396d6b58e920","Make a ‘later’ list","make-a-later-list","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d39d1a1d-249c-4361-abd6-ae2d015fcd13/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5793969,"2020-04-29T16:00:00Z","ac88acdf-2f3f-451b-aacb-6592ce52150f","Send a photo note","send-a-photo-note","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/1db180e2-6d10-4386-8b2a-ae2d015fc730/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4013457,292,"2020-04-30T04:00:00Z","e0213c59-9d4a-4402-95ce-cdf280436484","Don't sleep in on weekends","dont-sleep-in-on-weekends","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/a6920ad7-f05b-4060-87b5-ae2d015fc7f4/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5737966,"2020-05-01T04:00:00Z","516a413c-ba3c-4d4c-b887-5167dc343d23","Don’t write off Friday afternoons","dont-write-off-friday-afternoons","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/b3c15a43-cb86-4eae-a1ee-ae2d015fb7d0/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",8129955,504,"2020-05-01T16:00:00Z","e1ca7c35-f43d-4810-bcc6-f67f70cd4c2f","Second Cup: Plan something fun for Sunday night","second-cup-plan-something-fun-for-sunday-night","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d993d582-dee0-4fa7-b1c8-ae2d015fb734/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3421239,"2020-05-02T04:00:00Z","55a98568-671c-4a4e-a67b-733b36d2daa1","Time the little things","time-the-little-things","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/1c561c81-31d7-4f13-b5d5-ae2d015fb1be/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5528146,"2020-05-04T04:00:00Z","e7e7309d-e6f6-4adb-945f-7f587e6da124","Record what makes each day special","record-what-makes-each-day-special","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e3f498c2-862d-4352-a942-ae2d015fa4b7/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5014487,"2020-05-05T04:00:00Z","828140b6-0251-4bc4-8136-3f2a80e65a33","Don't do just one more thing","dont-do-just-one-more-thing","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/24950d78-33d0-404f-a9fe-ae2d015f9b9f/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4723999,"2020-05-06T04:00:00Z","fd7caaaf-c41d-4061-9459-5e6b078560c5","Give yourself a window","give-yourself-a-window","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/2c550d78-402a-4f91-8ff3-ae2d015f98dd/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4493697,322,"2020-05-07T04:00:00Z","23c1c381-f1dd-49ca-a758-ecc62b3d039d","Double plan your meetings","double-plan-your-meetings","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e78ef736-f139-402c-9c4c-ae2d015f8c80/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5487189,"2020-05-08T04:00:00Z","ec8a644c-df96-4e9b-8b6b-e28ed1e2bbfe","Second Cup: Pair little tasks","second-cup-pair-little-tasks","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/54e5aaab-a0a3-4f64-8a61-ae2d015f8582/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5062130,"2020-05-09T04:00:00Z","c29955af-fcb7-468b-9261-8bd93979f4a4","The New Corner Office: Design your post-pandemic schedule","the-new-corner-office-design-your-post-pandemic-schedule","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/2a5e1e27-6077-4385-b838-ae2d015f8380/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6332753,"2020-05-10T04:00:00Z","289cfeb8-84ef-4d46-9a9d-e20536bb0063","Plan your exit","plan-your-exit","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/fce5bf4f-a46d-417e-98d5-ae2d015f7c7a/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4283874,"2020-05-11T04:00:00Z","e3b4472c-f60e-44e8-9cfb-f48a65327423","Do your happiness homework","do-your-happiness-homework","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/82dfc09c-758a-4221-b4f1-ae2d015f70b6/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5182498,"2020-05-12T04:00:00Z","dd215535-4fe9-499c-900c-7797a8f56ca3","Find a gratitude partner","find-a-gratitude-partner","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/4b4ddc2b-24f3-4362-9a04-ae2d015f6c11/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4659629,332,"2020-05-13T04:00:00Z","ec37acbf-72c3-44a9-a382-2fd80b12f7ea","Imagine your best possible self","imagine-your-best-possible-self","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/16c5cc88-6c15-4c91-bfff-ae2d015f68c7/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5147813,"2020-05-14T04:00:00Z","3d0180b6-1e5e-4c5d-a727-0c26aab2af88","Start with a toast","start-with-a-toast","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/8cd17409-5547-43ce-b4d5-ae2d015f5d73/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4044387,294,"2020-05-15T04:00:00Z","6f79c359-5b7a-4972-be5a-d971c3a148a8","Second Cup: How to Spend Less Time on Email","second-cup-how-to-spend-less-time-on-email","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/f68c70f9-0cdb-43c7-ac3a-ae2d015f572c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5819067,"2020-05-16T04:00:00Z","a3b5f60a-09a6-4c83-8fb9-ee00f1b425f6","The New Corner Office: Why your home office needs drinks and snacks","the-new-corner-office-why-your-home-office-needs-drinks-and-snacks","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/7534a22c-6ed0-4bec-9e21-ae2d015f5226/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5885547,392,"2020-05-17T04:00:00Z","c99e7a61-71e3-4aac-bdea-85390c30256d","When other people make you late","when-other-people-make-you-late","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/df1ea048-914a-4a1d-b147-ae2d015f4812/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4751169,"2020-05-18T04:00:00Z","e4234e8c-a2a4-422e-adf8-7f14e214093b","Have reunion conversations","have-reunion-conversations","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/42df44bc-9f34-49af-bfa0-ae2d015f44d1/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5068395,"2020-05-19T04:00:00Z","6dcabbce-6fcd-4e71-ae81-b4a88eebd591","When should you schedule meetings?","when-should-you-schedule-meetings","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/a7b52a0c-c685-424f-979e-ae2d015f3827/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4284312,"2020-05-20T04:00:00Z","dff71e52-79dd-4c66-b35a-edde4c61ba62","When your mornings get crowded","when-your-mornings-get-crowded","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/feb8f1c2-1afa-4faa-b685-ae2d015f2fe6/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5298277,"2020-05-21T04:00:00Z","cd498a9b-2274-4d77-b60f-37bf8563c131","Celebrate with Friday lunches","celebrate-with-friday-lunches","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/cfecb910-e390-4812-a4d2-ae2d015f32de/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4843536,"2020-05-22T04:00:00Z","7b935682-9680-483d-907f-a39be6e0e99a","Second Cup: Email mistakes you shouldn’t make","second-cup-email-mistakes-you-shouldnt-make","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/87bfc554-f3fa-4672-b2d9-ae2d015f1ed8/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6145497,"2020-05-23T04:00:00Z","1361ad6f-af1b-49df-aada-4639c91852c2","The New Corner Office: Have a go-to second workspace","the-new-corner-office-have-a-go-to-second-workspace","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/f4041074-f3ba-45d9-91f6-ae2d015f1b51/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6347376,"2020-05-24T04:00:00Z","f1bcccef-0fde-4d23-aef2-2589a20153f9","You’ve got this","youve-got-this","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/0cfa2335-9f8c-4d59-9a15-ae2d015f1737/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6137108,"2020-05-25T04:00:00Z","74361a2f-f1e4-4189-94fe-8c0a9869724a","Plan for fun in uncertain times","plan-for-fun-in-uncertain-times","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/bbd85a56-279b-4fa4-bf5b-ae2d015f02b1/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4312312,"2020-05-26T04:00:00Z","6a694354-925e-4dd1-8606-d5039c16782d","Send non-holiday cards now","send-non-holiday-cards-now","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ee6d47a7-0f68-4f83-8bec-ae2d015f019b/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3804069,279,"2020-05-27T04:00:00Z","5fbff899-136e-4fb9-a04b-080869404b8d","Embrace quality and quantity time","embrace-quality-and-quantity-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/2ee30bee-f3d6-459c-9823-ae2d015f0578/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5722926,398,"2020-05-28T04:00:00Z","2ec9fd8e-1471-4736-8f49-e04ccb4cf968","Spring clean without losing your weekend","spring-clean-without-losing-your-weekend","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/3dd84268-1266-48b6-97bf-ae2d015eecbe/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4876984,"2020-05-29T04:00:00Z","2412b1a5-9f2e-40cf-bec4-eb0ff063c805","Second Cup: How to capture good ideas","second-cup-how-to-capture-good-ideas","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/54f2c587-804b-4b66-975b-ae2d015eeac7/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5343423,"2020-05-30T04:00:00Z","f2fe88e9-9757-4f71-93cc-0b4a1eb1d2f2","The New Corner Office: Should you dress up?","the-new-corner-office-should-you-dress-up","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/7690c6b4-36b7-4ed6-8dbd-ae2d015ee9ea/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6967619,"2020-05-31T04:00:00Z","120e80fa-b989-450a-a4c7-e9a993903641","Buy yourself an extra month","buy-yourself-an-extra-month","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/3f502fbf-109d-40ed-98bf-ae2d015ed5f3/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5579561,"2020-06-01T04:00:00Z","fda9452c-4a54-422c-b9a2-f74b67fc9e09","Gossip for good","gossip-for-good","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/9a41c411-5e3c-41f6-8c96-ae2d015ed25f/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4684699,"2020-06-02T04:00:00Z","e9fe4375-7676-40cd-9415-b630a149bd72","In praise of cocktail hour","in-praise-of-cocktail-hour","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/956b03da-6b2e-4471-b1ce-ae2d015ed223/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4311054,"2020-06-03T04:00:00Z","88beb23f-a568-440d-b687-d5d56a844411","Try 2-part date nights","try-2-part-date-nights","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/5787c4c4-53ec-4b57-b899-ae2d015ec115/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4420556,317,"2020-06-04T04:00:00Z","22db17d8-17c0-4dee-b6fb-da5c24db4655","Track your habits","track-your-habits","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/223fa0ec-0b39-4f3a-abb4-ae2d015ebcbf/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5103914,"2020-06-05T04:00:00Z","b2231914-c4c5-4334-86eb-ba21aac83987","Second Cup: Teach kids (or anyone) about time","second-cup-teach-kids-or-anyone-about-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c633e4a8-c8f2-45bf-b070-ae2d015eb9d7/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5136542,"2020-06-06T04:00:00Z","d9f4cdae-0526-4368-98db-62db7a3be059","The New Corner Office: You can do a lot in 25 minutes","the-new-corner-office-you-can-do-a-lot-in-25-minutes","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ef4f2a4a-19fc-415a-8034-ae2d015ea93c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7437833,"2020-06-07T04:00:00Z","bafc6888-ac28-442d-824c-a5511b948762","Try a one-sentence journal","try-a-one-sentence-journal","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/5438944d-8b81-4428-aeb8-ae2d015ea3bc/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5064635,"2020-06-08T04:00:00Z","b31d77e3-ede5-4c5a-b3de-8f7fa30e751d","When to listen to podcasts","when-to-listen-to-podcasts","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/2fc23682-e07c-49a8-ab83-ae2d015ea098/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5814871,"2020-06-09T04:00:00Z","c725a31d-cadd-4a60-b801-90dbf5affd78","Give a friend a podcast","give-a-friend-a-podcast","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/aaedb605-6c61-41a3-b028-ae2d015e928b/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4193187,"2020-06-10T04:00:00Z","4c69dd92-3e3d-400e-a30e-fdead2dd6724","Go outside after dinner","go-outside-after-dinner","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ca9f5ed1-84b9-4b6a-9020-ae2d015e90a1/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4033944,"2020-06-11T04:00:00Z","fef2add7-24d1-4856-bd3a-0d6ae9b251fd","Keep what’s working","keep-whats-working","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/fd5a7b4c-b9c2-4b6c-b595-ae2d015e8abc/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4824303,"2020-06-12T04:00:00Z","d6440a29-f9b5-473a-b14d-9bc096f786d6","Second Cup: Make time to mentor","second-cup-make-time-to-mentor","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/65b0df01-0f91-4834-a9b0-ae2d015e7f98/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5255646,"2020-06-13T04:00:00Z","b531c388-006d-4d92-8df0-d590879e00fa","The New Corner Office: Work in your parked car","the-new-corner-office-work-in-your-parked-car","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/424ee800-25ae-49d4-b7f8-ae2d015e7cb6/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7003149,434,"2020-06-14T04:00:00Z","5b6c2166-b9bb-471d-96e3-8848e7697bbd","Take a picture, then let it go","take-a-picture-then-let-it-go","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/fadc4f57-32c3-43b6-b2b3-ae2d015e79d4/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3792789,278,"2020-06-15T04:00:00Z","0e23433f-ffe9-4675-840e-26d1401c06a5","Pause before a yes","pause-before-a-yes","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/266dd37f-a136-4b66-9015-ae2d015e70ac/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3565407,264,"2020-06-16T04:00:00Z","78d71a5c-fb72-4103-9f6b-309ea1e1a9d8","Build memories with a long term project","build-memories-with-a-long-term-project","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/9b2f9d6f-6ded-4c57-90b6-ae2d015e6603/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4779182,"2020-06-17T04:00:00Z","c1484adc-35d7-43d6-bb9e-7328425d32c8","If it’s done it’s right","if-its-done-its-right","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/3b60f6b1-761a-4c39-849d-ae2d015e6462/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4836848,"2020-06-18T04:00:00Z","4c8156b4-a896-4eee-a744-a27040b1da5d","One at a time","one-at-a-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/33df52d3-6e26-4a0e-9737-ae2d015e5684/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4727329,"2020-06-19T04:00:00Z","3df049eb-2865-4388-b95f-6fee4823b575","Second Cup: A 2-minute ritual that can change your day","second-cup-a-2-minute-ritual-that-can-change-your-day","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/01d24374-d9c2-425b-955c-ae2d015e4b56/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4237103,"2020-06-20T04:00:00Z","ee7eb9a5-4bb4-4b30-9b48-13928d31ff6b","The New Corner Office: Even a short break can help","the-new-corner-office-even-a-short-break-can-help","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/42a7ca05-3770-40b4-9cef-ae2d015e4da0/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5442076,"2020-06-21T04:00:00Z","299bb0a8-c90e-4944-998a-4a301edac3db","Agree on the whole before divvying up the parts","agree-on-the-whole-before-divvying-up-the-parts","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e178dcd6-bc51-49d3-8b44-ae2d015e3a39/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4918370,"2020-06-22T04:00:00Z","7d23f094-2206-4fbc-8c95-d0218e022ff8","Daydreaming is productive","daydreaming-is-productive","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/4d38c008-342a-48f2-b363-ae2d015e328d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3942831,287,"2020-06-23T04:00:00Z","fb057c95-5dda-4b8e-bc2a-1c39657e55d2","Do what you loved as a kid","do-what-you-loved-as-a-kid","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c0600957-eb3b-44d2-8ca1-ae2d015e292e/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4570189,"2020-06-24T04:00:00Z","9be34674-a3f2-4ff8-8d93-20ad0897eb27","Read a poem","read-a-poem","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/fe98c9ab-776d-4ca6-8ed4-ae2d015e25f8/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4235807,"2020-06-25T04:00:00Z","e03dfbbd-0a7d-4117-bb52-2ed645c93ecc","Get to know your backyard","get-to-know-your-backyard","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/094f1159-c9b8-4bb0-9c43-ae2d015e1fc9/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3545351,262,"2020-06-26T04:00:00Z","f04deee0-5670-46c7-9e71-cffc7767d789","Second Cup: Pick up the phone","second-cup-pick-up-the-phone","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/89fb3f31-7fee-46d1-97c7-ae2d015e1286/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3949522,"2020-06-27T04:00:00Z","ce80d9cf-9d02-4d6f-a4bf-4c53a7cbdfb1","Use work windows","use-work-windows","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ff4b40ac-19be-453b-aa90-ae2d015e1255/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7468726,"2020-06-28T04:00:00Z","bb077d4a-8198-495f-8819-22157560d57d","Get to know your neighbors","get-to-know-your-neighbors","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/4de4babe-5092-4073-a7a1-ae2d015e081d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4072818,"2020-06-29T04:00:00Z","646a373e-d8d8-4555-949d-8f702d02133b","Calling all logophiles","calling-all-logophiles","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c90b6430-e93b-4851-a450-ae2d015dfc17/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4129656,"2020-06-30T04:00:00Z","b1dcd2b7-0615-4323-9ddb-f9525ad716ca","Only take the advice that makes it easier","only-take-the-advice-that-makes-it-easier","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ffa3e369-5e9a-4b6d-850c-ae2d015df08c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4148901,"2020-07-01T04:00:00Z","d98ff9bd-7d09-4b0f-9af2-3562894a0ede","Batch similar tasks","batch-similar-tasks","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/7edc0d26-1a4a-40fa-92c9-ae2d015defeb/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4845617,"2020-07-02T04:00:00Z","97f5dda4-79ba-403c-bfdf-db6c83f7a564","Don't miss twice","dont-miss-twice","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c0de49d1-7640-460c-b256-ae2d015de35f/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3444615,256,"2020-07-03T04:00:00Z","bf59b012-bd58-490c-a42e-05c6846ef329","Second Cup: Set a timer","second-cup-set-a-timer","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/477e3ffa-6031-4e20-ada9-ae2d015dd91c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4103325,"2020-07-04T04:00:00Z","9c86381e-e380-412f-9e8a-d1406c399bc4","Thanks for your feedback","thanks-for-your-feedback","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/f82780ae-adcf-4260-b755-ae2d015dd694/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5671091,"2020-07-05T04:00:00Z","e3e3740a-e3fb-4345-9147-2165dce5ac3f","Organize a virtual family scavenger hunt","organize-a-virtual-family-scavenger-hunt","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/bc007520-a9cd-4b5f-8dae-ae2d015dd441/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3608897,266,"2020-07-06T04:00:00Z","deb245dd-58cb-4135-91f2-112cb67037a8","Use the index card method","use-the-index-card-method","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/bec12da5-339a-4eb0-b626-ae2d015dc44a/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3853806,282,"2020-07-07T04:00:00Z","827dccd3-c750-485d-8871-4598a111af4c","Know your burn rate","know-your-burn-rate","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c7ca4f31-ec0c-4956-b824-ae2d015dc2db/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4530894,"2020-07-08T04:00:00Z","d67b2dc1-25b1-46f1-875d-69da65b4d27a","Try again","try-again","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/6df8f8be-9f8f-4012-9de2-ae2d015dbe2e/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5349248,"2020-07-09T04:00:00Z","04d0dfae-fbd4-4a3e-9171-8caea2b441ba","Busy people need hobbies","busy-people-need-hobbies","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/be51e5bc-7e7b-4a26-a067-ae2d015db134/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4879477,"2020-07-10T04:00:00Z","99bac0db-ead7-4267-8ce1-b2da9cc13b21","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c28c0055-cb53-4a48-a4bb-ae2d015dac7d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62","2020-07-11T04:00:00Z","2be5bf6b-3d45-4188-9459-01f98bdd705a","Why and how to start a podcast","why-and-how-to-start-a-podcast","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e4e33132-9ca0-45f4-af4e-ae2d015dadd1/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7760893,436,"2020-07-12T09:00:00Z","f4f51257-ef19-4b99-bb1b-e6aea660220c","Make Monday morning fun","make-monday-morning-fun","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/4a65a156-eae9-4ae2-8fc8-ae2d015d9db0/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4101654,"2020-07-13T04:00:00Z","b2bf67eb-a59b-4925-accd-2298fdb37113","Sometimes, buy an extra","sometimes-buy-an-extra","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/6331f825-71ea-4bc3-b082-ae2d015d9d68/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4282630,"2020-07-14T04:00:00Z","a4e97f84-bb42-47ff-a315-2a45bb0f8348","Counter program your life","counter-program-your-life","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/9c6b5e4e-fc19-4079-bc53-ae2d015d94b1/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4413453,"2020-07-15T04:00:00Z","e4fc9385-df9f-4751-a87e-82779e3519e9","You've got it in your pocket","youve-got-it-in-your-pocket","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/6a1f6921-f4a9-4d44-b0fd-ae2d015d86b7/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6092816,"2020-07-16T04:00:00Z","9a2950f7-eaa1-4e31-a7c9-6a412a419cd0","Giving feels good","giving-feels-good","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/b6294aec-e99e-42bf-b641-ae2d015d85e0/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5433266,"2020-07-17T04:00:00Z","1fd0b65a-8329-4b8a-be3b-509f2ba3252e","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/30185b24-8b21-49fc-8f87-ae2d015d7f32/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62","2020-07-18T04:00:00Z","567817c5-d9aa-46cf-9657-29b989940b1f","What to do when you finish early","what-to-do-when-you-finish-early","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/126d4351-8606-4443-a9b1-ae2d015d71aa/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6502420,"2020-07-19T04:00:00Z","20eaa442-f4b1-4820-a558-91126ffe516d","But first this","but-first-this","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/a1b527ea-64a8-4ac2-96e6-ae2d015d68aa/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4727747,"2020-07-20T04:00:00Z","cccb238e-e38e-4953-90bf-4146e40a95d7","Make your own corner office","make-your-own-corner-office","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/eba8ff58-0aa4-4d5f-9a04-ae2d015d6564/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5575799,"2020-07-21T04:00:00Z","67aa8511-fd43-491d-a72a-d58d1a5b89eb","Try identity-based habits","try-identity-based-habits","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/22d2eca3-893a-4658-973d-ae2d015d5afe/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3791111,"2020-07-22T04:00:00Z","6450b2c4-5a1f-4cf4-8f8b-0592569ed131","Cope with constant interruptions","cope-with-constant-interruptions","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/846b1f10-16dd-46f5-a708-ae2d015d5765/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4502485,"2020-07-23T04:00:00Z","d99215db-1c10-4288-8ab0-aed976e5cb08","And not but","and-not-but","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/1f463bac-fed0-4168-8b41-ae2d015d518c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4255868,"2020-07-24T04:00:00Z","84087563-1dd3-46c4-be08-b5a2cf26a71d","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ebab4d9f-1a1a-4f05-b9be-ae2d015d44b8/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62","2020-07-25T04:00:00Z","02b26239-3050-4007-b955-99566e764c7a","The New Corner Office: Seek out feedback","the-new-corner-office-seek-out-feedback","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/b6b50e56-d505-4538-8964-ae2d015d439b/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7089661,421,"2020-07-26T04:00:00Z","b8651e88-41df-4cb1-ab30-bab3bf4fd6c2","Open with \"Tell me your perspective\"","open-with-tell-me-your-perspective","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ea051c17-d481-4902-b544-ae2d015d3e7c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4503326,"2020-07-27T04:00:00Z","d617bc63-339a-404a-9c59-5bd59139e530","Ask about a prior success","ask-about-a-prior-success","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/2d62a6df-d846-479d-9bf5-ae2d015d3325/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4048575,"2020-07-28T04:00:00Z","ec569866-1351-45d8-b950-cb4896338213","Use templates to save time","use-templates-to-save-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/5a02667d-2c10-43a2-a480-ae2d015d2b13/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4622016,330,"2020-07-29T04:00:00Z","cfeddfe7-6921-457c-92aa-ef5ec55b31c5","Find a starting point","find-a-starting-point","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/2775d07b-82f0-480e-b150-ae2d015d2743/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4315647,"2020-07-30T04:00:00Z","a85bbc20-674e-4078-9742-33664cede4c6","Find your cause","find-your-cause","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/f7a8e6e2-2a86-44d5-bc31-ae2d015d1664/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5506825,385,"2020-07-31T04:00:00Z","8077a25f-bdb4-4fbf-8d40-edd264672d82","Second Cup: Should you make your bed?","second-cup-should-you-make-your-bed","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/38d60490-b35f-4ed0-9943-ae2d015d14b5/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6164713,"2020-08-01T04:00:00Z","f0195c7f-5144-4021-a817-2c2c0fb57223","The New Corner Office: Put your kids to work","the-new-corner-office-put-your-kids-to-work","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d3dc1255-4bc0-41a3-97e4-ae2d015d1509/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7360502,456,"2020-08-02T09:00:00Z","7fd2dfd2-8ba5-4d0d-a2a2-2976bd979a98","Notice favorite things","notice-favorite-things","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/432189a0-14c2-42b1-a56b-ae2d015d021f/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4703514,"2020-08-03T04:00:00Z","9d70dbe7-8239-4b6e-a2f9-0e110d7b66cf","Willpower is over-rated","willpower-is-over-rated","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ca2d6401-dc7a-4b94-b1e0-ae2d015cffe2/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4331112,"2020-08-04T04:00:00Z","29a870c8-6c11-4313-b38a-a2ebfe5e960c","Praise the group, praise yourself","praise-the-group-praise-yourself","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/02c98a34-7e7a-455a-ac6d-ae2d015cf74e/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3740546,"2020-08-05T04:00:00Z","de0e1403-607b-44ad-88ed-49cf5f0cd56f","Accept a compliment","accept-a-compliment","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e8e621e7-8332-4133-a2f3-ae2d015cecaf/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4357023,"2020-08-06T04:00:00Z","9460f719-d0bb-425a-962d-82a0da3c2fc5","Invite others to celebrate your wins","invite-others-to-celebrate-your-wins","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/f470cd4b-a650-4b28-a2bf-ae2d015ce96c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3607220,"2020-08-07T04:00:00Z","4456bcc6-a02e-4056-bf1a-242455b4184d","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/57be630a-1c9e-4b40-a0cb-ae2d015ce3d7/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62","2020-08-08T04:00:00Z","22b58c63-5386-4f40-b2fa-c2ef6727ea78","If you’re going to work on weekends","if-youre-going-to-work-on-weekends","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/a894ed0e-69f9-4d88-8f12-ae2d015cd3ba/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7099271,"2020-08-09T04:00:00Z","4cd7a772-93a4-4447-9dd3-15fcdafa94a4","It’s your schedule","its-your-schedule","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/b38a3d3c-85fc-4a0b-9d2a-ae2d015cd19c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4307287,"2020-08-10T04:00:00Z","18151e88-43a9-4de7-849b-43e4c62c94e5","The New Corner Office: Make Mondays Matter","the-new-corner-office-make-mondays-matter","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/a7b8f588-da99-4923-b7df-ae2d015cc66b/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6033897,"2020-08-10T09:00:00Z","2d8b6eef-d7c2-4439-87e6-72c2f6bae300","Create a box of fun","create-a-box-of-fun","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/29117c85-617b-4275-96d2-ae2d015cbb90/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4562658,"2020-08-11T04:00:00Z","980355d4-38de-47f3-a0f5-42544cd4852e","Before you turn on the TV","before-you-turn-on-the-tv","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ac3dddb7-4da9-43f9-902a-ae2d015cbace/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4748239,"2020-08-12T04:00:00Z","96aab5ef-5ceb-40d0-a081-6088d948b839","Productive or active?","productive-or-active","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/82c9994c-3c10-4ae6-8ea7-ae2d015cb20e/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4043555,"2020-08-13T04:00:00Z","890daf71-3b19-420f-8446-082735bc85f0","See what gets thrown away","see-what-gets-thrown-away","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d2add81e-7bd1-4e34-b550-ae2d015ca9b2/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4133003,"2020-08-14T04:00:00Z","95fcf6fa-6c33-4ee8-a655-e109cbaaa610","Second Cup: Create online water cooler moments","second-cup-create-online-water-cooler-moments","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/753eb1dc-32ad-45fa-ab4c-ae2d015ca545/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4277637,"2020-08-15T04:00:00Z","0b8c7c30-cde3-4e63-b60f-beb977a86e28","Start what you can finish","start-what-you-can-finish","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/f0d0b70e-83b6-45db-83d6-ae2d015c9b6d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4252539,"2020-08-17T04:00:00Z","306298fc-b0d7-4d13-8f5c-b5b0c8991132","The New Corner Office: Plan Monday before Monday","the-new-corner-office-plan-monday-before-monday","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/0c42163d-920f-47c8-a4a2-ae2d015c950e/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5976226,"2020-08-17T09:00:00Z","2e62f1f5-a5f1-4a25-9cb3-c3a3387ff0d9","Why (and how) to talk money","why-and-how-to-talk-money","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d9a43fe4-be9a-4b70-9afe-ae2d015c8774/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5423244,"2020-08-18T04:00:00Z","2258fe01-8306-4b40-b8ac-967ad43f6587","Take the break you need","take-the-break-you-need","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/86413b0a-d68a-4012-ba31-ae2d015c861f/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4798809,"2020-08-19T04:00:00Z","9fb71ba7-93f7-4fa4-95c9-5886fb98e126","Spark better dinner conversations","spark-better-dinner-conversations","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/1e3fe85a-0d9c-4cd4-b931-ae2d015c82c1/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4631635,"2020-08-20T04:00:00Z","c430d7d7-3c41-4b7b-9576-d25126cf9d54","Find something to look forward to","find-something-to-look-forward-to","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/7b5e7479-fe95-49c6-842d-ae2d015c70e0/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4644175,"2020-08-21T04:00:00Z","54c482cd-9f9b-4fa4-8635-1fd8aefc6d12","Second Cup: Enjoy social media without wasting time","second-cup-enjoy-social-media-without-wasting-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/2cc9d28f-1bd0-4764-951b-ae2d015c6c5f/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5971630,"2020-08-22T08:00:00Z","e74d612f-27d6-425c-a31f-7571a0f9ce7e","Smile with your words","smile-with-your-words","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/80023460-52e0-4a19-8985-ae2d015c632d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4974767,"2020-08-24T04:00:00Z","730edd80-2451-4b6f-9dfd-7049bfc76808","The New Corner Office: Craft a Monday morning reflection","the-new-corner-office-craft-a-monday-morning-reflection","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ba6985e0-00f6-4ebd-b911-ae2d015c5f1d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6901594,"2020-08-24T08:00:00Z","dcac234e-8009-4f18-b767-956a09df4577","Unsubscribe","unsubscribe","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/be77ec34-6785-4472-8483-ae2d015c59d0/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4164335,"2020-08-25T04:00:00Z","dfbcf73b-90c4-428c-9022-1eada68a9f46","Decide Saturday on Wednesday","decide-saturday-on-wednesday","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/03b3c4a6-0d8f-4106-909c-ae2d015c50cb/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4158918,"2020-08-26T04:00:00Z","d7eaccc7-ffea-4726-b2ab-77b7a05c9a6d","Stop drowning in paper","stop-drowning-in-paper","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e8c4fe5b-3385-434c-8d07-ae2d015c483d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5839944,"2020-08-27T04:00:00Z","70dc55cc-1276-4732-9b57-fd5d6f627d61","Try a Sunday basket","try-a-sunday-basket","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/337854ad-d738-4a51-9a13-ae2d015c48a2/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4040627,"2020-08-28T04:00:00Z","5a00f829-2cfd-4dd3-addb-8ab61d09ac8d","Second Cup: Schedule a mental health morning","second-cup-schedule-a-mental-health-morning","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/250c08c3-73a4-4794-979c-ae2d015c325c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4403858,"2020-08-29T08:00:00Z","9355e539-1687-4af4-a9fb-503872d67926","Invite stories, not explanations","invite-stories-not-explanations","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/89e2cdb0-332f-4e8f-a599-ae2d015c3181/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4846465,"2020-08-31T04:00:00Z","ec3f5a90-7ed5-4869-b9f6-99c2e2ed6fd7","The New Corner Office: Give your week a theme","the-new-corner-office-give-your-week-a-theme","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/973eec18-d6b5-4273-8bd6-ae2d015c33d2/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7264373,"0f34c8d9-7d9b-4638-8cbf-0923e1e6e9cc","Note what you don’t miss","note-what-you-dont-miss","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/5005b5fe-3ea2-4a87-8631-ae2d015c1b26/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4116284,298,"2020-09-01T04:00:00Z","a9dae5c1-95c4-461e-a352-0fa916975b08","Your to-do list is a Ferris Wheel","your-to-do-list-is-a-ferris-wheel","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/33f06184-3365-4cea-9dbe-ae2d015c1642/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3940331,"2020-09-02T04:00:00Z","25803c54-f1fb-4330-a77a-69dbd1beb00d","Make relationship goals","make-relationship-goals","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/7172aa3e-f2d3-43ca-bf21-ae2d015c1549/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5154074,"2020-09-03T04:00:00Z","af5a6c56-670c-4a77-87d4-cff659b49488","Change something you’ve stopped seeing","change-something-youve-stopped-seeing","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/9e77fa07-c63a-49ad-84fa-ae2d015c0404/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4275541,"2020-09-04T04:00:00Z","33f80e8e-3c60-4036-ba4d-a8bb8d4a91dc","Second Cup: Celebrate Big Wins","second-cup-celebrate-big-wins","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/35bb9732-93b0-438f-9d65-ae2d015bfeec/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4706029,"2020-09-05T08:00:00Z","03521e2f-3a9b-4bc3-8215-4df4d410d0ff","Make yourself a haven","make-yourself-a-haven","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/3ec30500-45d9-459a-9c4c-ae2d015bfc36/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4255461,"2020-09-07T04:00:00Z","656e60ed-1b4b-4176-93b0-deaaff4a4e4f","The New Corner Office: Save brainpower for important stuff","the-new-corner-office-save-brainpower-for-important-stuff","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/950edbfb-cc57-4bec-89bb-ae2d015be509/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5974982,"2020-09-07T08:00:00Z","a6447b0e-74ad-427d-ab5e-5fc8a061d991","Picture your second act","picture-your-second-act","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/15f91009-6e8d-4850-b72d-ae2d015be05f/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4758685,"2020-09-08T04:00:00Z","1243879f-07cb-45e1-b025-95fd8fbcf744","Get (a little) more sleep","get-a-little-more-sleep","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/83a386f3-c3b2-4bbb-bd28-ae2d015bde78/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5136940,"2020-09-09T04:00:00Z","0a252637-499e-4747-8227-116de3cfa11b","Routines need a purpose","routines-need-a-purpose","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/36a79033-d7bf-4bd2-85b0-ae2d015bca0e/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4704768,"2020-09-10T04:00:00Z","b70a5a8b-7a7f-48e8-a72e-1b933619b67c","Go screen-free for 24 hours","go-screen-free-for-24-hours","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/fb413304-bc29-4227-aaed-ae2d015bc7fd/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4720236,"2020-09-11T04:00:00Z","96ac03d1-6cb6-4242-8681-9b0740fce951","Second Cup: How many hours should you work?","second-cup-how-many-hours-should-you-work","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d038c68b-0c68-4db2-a744-ae2d015bc288/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7836556,"2020-09-12T08:00:00Z","e9ec41dd-c7c6-4de6-8549-dc5bb532c200","It's not always your job","its-not-always-your-job","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/34dd97a8-804b-433b-a2ab-ae2d015bb60d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4206562,"2020-09-14T04:00:00Z","59e7e692-b3c9-48af-a7b0-44bacb78561e","The New Corner Office: Map your meetings","the-new-corner-office-map-your-meetings","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/8142d7d5-37e5-4ad5-adba-ae2d015bb419/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6254161,"f8203a79-315e-4724-bbbf-3953ecaf794b","Vary your route","vary-your-route","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/8a6e1229-79e3-4c0e-9214-ae2d015bac98/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3753067,"2020-09-15T04:00:00Z","f5c0a3f9-552e-4006-b0f0-449fc5461431","Give yourself advice","give-yourself-advice","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/0af6a727-a6b6-4dff-9426-ae2d015ba161/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3980024,290,"2020-09-17T00:22:52Z","f83db73d-2855-4d71-abc3-4fe21b30c5a2","Re-use it","re-use-it","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/b2c9bb44-7060-46e8-8e5a-ae2d015b9b5a/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4869430,"2020-09-17T04:00:00Z","14e29c12-d066-492a-92c8-e80579c66871","Tidy up faster","tidy-up-faster","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/8e5a3589-e230-4547-86ea-ae2d015b9488/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3671147,270,"2020-09-18T04:00:00Z","bcd5a3b1-ebb0-40db-bdb1-0e8bf0ed3180","Second Cup: Practice makes perfect","second-cup-practice-makes-perfect","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/0d19fb30-e3e0-4501-bdb6-ae2d015b8a4f/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6979731,"2020-09-19T04:00:00Z","65e991d8-12d9-4c9e-aed7-a2b735fdbb15","Make a quick fix list","make-a-quick-fix-list","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ae8c0d7e-693d-4340-97e4-ae2d015b83ee/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3937811,"2020-09-21T04:00:00Z","b00758aa-3eee-49ca-8b16-739f7ca93aae","The New Corner Office: What makes a good week?","the-new-corner-office-what-makes-a-good-week","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/2cf3b6b4-e627-487c-a058-ae2d015b7fd5/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6940455,"2020-09-21T08:00:00Z","9eb9cb43-e786-4fb9-bf2a-2a85339a9bee","Leave better voice mails","leave-better-voice-mails","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/41dd2047-11b8-4756-a296-ae2d015b758d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3952860,"2020-09-22T04:00:00Z","97e4e993-92e9-493b-acca-5a57b845a95c","Use before, after, and middle photos","use-before-after-and-middle-photos","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/0cda62f4-45f8-4037-b985-ae2d015b711d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5023266,"2020-09-23T04:00:00Z","037b210f-5455-48c5-8ddd-a6241855fff5","Remember names","remember-names","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/0609fa0c-99f7-4934-9b8b-ae2d015b6a4d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5205057,"2020-09-24T04:00:00Z","c896222a-ef81-4c7b-907c-6fb72c966be8","Take it week by week","take-it-week-by-week","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/20280e7f-5549-4c1d-97f9-ae2d015b6492/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4615322,"2020-09-25T04:00:00Z","2ee312ff-5ad7-461c-ba9f-2e5d16ecf808","Second Cup: When you have too much time","second-cup-when-you-have-too-much-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e4e2ce1b-6779-4eed-9c6a-ae2d015b55b6/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6909101,"2020-09-26T04:00:00Z","30f7a77e-7d7a-4e76-9129-5b7656e36ef8","Make an anytime fun list","make-an-anytime-fun-list","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/27ca0e49-7d59-48eb-b2fc-ae2d015b4fc5/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4442709,"2020-09-28T04:00:00Z","32b97e14-d7d4-4356-8b54-29450bf80e6f","The New Corner Office: Savor your Monday lunch break","the-new-corner-office-savor-your-monday-lunch-break","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/572a1e54-fa0d-4e40-a43e-ae2d015b4d49/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6433058,"2020-09-28T08:00:00Z","ab2d9dab-4ab7-4214-a501-918169363855","Make connection automatic","make-connection-automatic","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ac402f8b-9169-46eb-83fa-ae2d015b40bd/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5265253,"2020-09-29T04:00:00Z","f7d0b589-a85c-416f-848b-0fad34975fb2","Every dollar is worth the same","every-dollar-is-worth-the-same","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/1e2bda06-a478-4b0a-b757-ae2d015b3c44/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5128585,"2020-09-30T04:00:00Z","6c38d61f-1e04-4479-9ffd-3de3d7bbb159","Go low maintenance","go-low-maintenance","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/fbebb384-0f52-4f07-9ecb-ae2d015b3649/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5085942,359,"2020-10-01T04:00:00Z","e246bf6d-5407-43fb-a607-b4d2e8f3f893","Don't make life a chore","dont-make-life-a-chore","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/8db82cf9-3c1a-4a90-9f8c-ae2d015b2cbc/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4813019,"2020-10-02T04:00:00Z","860ffe64-2313-4d24-b01f-b29b970fb872","Second Cup: When you’re up in the middle of the night","second-cup-when-youre-up-in-the-middle-of-the-night","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c92aa977-9a7a-4698-a151-ae2d015b2a02/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4471997,"2020-10-03T04:00:00Z","76a05bec-9ac0-4782-9151-9c39031d3eea","Make time-centric decisions","make-time-centric-decisions","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/5c013e27-eba2-4757-8593-ae2d015b2105/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4801321,"2020-10-05T04:00:00Z","2f2ed6d9-1fbe-4829-8a44-1cda73f844ad","The New Corner Office: Make a Monday night commitment","the-new-corner-office-make-a-monday-night-commitment","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/8d738968-3474-4057-9cd9-ae2d015b1543/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6592719,408,"2020-10-05T08:00:00Z","ff53d1ec-22ce-414b-b185-99abeac21bb8","Add up the full time cost","add-up-the-full-time-cost","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/3dea597f-d04d-47db-8fa5-ae2d015b0ff2/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4790870,"2020-10-06T15:52:00Z","262e068c-45e3-4785-81d1-f01658427eb3","Solve each problem once","solve-each-problem-once","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/a8c10e4d-938f-4672-8cc5-ae2d015b06d8/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3949934,"2020-10-07T04:00:00Z","e628048e-b155-48a6-bab9-103ddf66e658","Get a real alarm clock","get-a-real-alarm-clock","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/7ed4932f-751a-411f-a69d-ae2d015b041c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3927781,"2020-10-08T04:00:00Z","12866588-27bd-4f58-b457-029896888af4","Power through","power-through","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/845fd070-9c64-43e9-b871-ae2d015b0066/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4530051,"2020-10-09T04:00:00Z","2286f37a-d094-48f4-a6fd-89bbc8792307","Second Cup: Batch your weekend chores","second-cup-batch-your-weekend-chores","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/4a3a20ad-11e6-4cf9-acb0-ae2d015aed3f/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5689912,"2020-10-10T04:00:00Z","eba0e3de-16b5-4954-ae1d-4c469e3215c7","The New Corner Office: Monday isn’t the only day","the-new-corner-office-monday-isnt-the-only-day","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/85326b5c-86e5-4ad5-964f-ae2d015aecc4/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7745030,480,"2020-10-12T04:00:00Z","94642d7c-5291-416d-aa66-c51754c8b29b","Do it or be done with it","do-it-or-be-done-with-it","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/df5fdb83-9d46-40e7-a484-ae2d015aec23/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4556811,"0689ac65-bdeb-4894-9bb8-b352a5f9bdfa","Like cash, but better","like-cash-but-better","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/5905d4b0-df39-4516-96cc-ae2d015ada4c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5186255,"2020-10-13T17:20:49Z","c4aeff39-2205-4416-be55-2caf05656b07","How to wait","how-to-wait","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/86952f66-ec58-4d80-8573-ae2d015ad673/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4740283,"2020-10-14T04:00:00Z","b74e77d0-7bbf-4a30-a97b-c03baf52ee08","Don't be just a spectator","dont-be-just-a-spectator","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/0945acc2-fbfb-47f1-af0b-ae2d015ad656/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4472385,"2020-10-15T04:00:00Z","644b7d6a-c712-4e68-a83a-e8b63707ebcd","Take a weekend day trip","take-a-weekend-day-trip","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/197d9965-1087-4975-bcc5-ae2d015ac701/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4390881,315,"2020-10-16T04:00:00Z","dad3481c-3fe1-4a5d-9a6b-5942f2182d8e","Second Cup: Write smarter emails","second-cup-write-smarter-emails","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ce5a1c5f-74fc-4e11-9c96-ae2d015ac322/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4565596,"2020-10-17T04:00:00Z","98618ad6-48f5-45c3-856b-f0eb8d244432","Set group goals","set-group-goals","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/36927a8c-2869-4c40-8e0c-ae2d015ac0f4/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4391290,"2020-10-19T04:00:00Z","484175e8-3f1a-489c-a504-c4122f422faa","The New Corner Office: Love your Monday morning rituals","the-new-corner-office-love-your-monday-morning-rituals","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/6ce2e672-b95f-4f6f-94d6-ae2d015ab007/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5822423,"2020-10-19T08:00:00Z","2073a3f5-a3ab-43fc-b94c-4ef306941dd1","Find your people","find-your-people","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/0906db56-6a53-49f9-8d43-ae2d015aa879/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5980372,"2020-10-20T04:00:00Z","4333d950-0008-48a2-a337-6cbe6961249d","Buy more books","buy-more-books","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/fe58511c-65b0-45ac-b49d-ae2d015aa096/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4410934,"2020-10-21T04:00:00Z","b18d298a-727c-460a-8850-b59ddb0372cb","Make it a challenge","make-it-a-challenge","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/8d6804ad-cfc1-490d-bea4-ae2d015a9d56/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4836003,"2020-10-22T04:00:00Z","a8fb3936-7dbb-459c-aa8c-b696b924b9cb","A spoonful of sugar helps","a-spoonful-of-sugar-helps","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c080bbdf-eab7-4adb-b542-ae2d015a9196/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3742629,"2020-10-23T04:00:00Z","fa284fe7-297f-44d5-9a02-5098a7b0cc93","Second Cup: How to give tough feedback","second-cup-how-to-give-tough-feedback","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/09102f16-1c21-4ca8-ab0c-ae2d015a8c36/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4612832,"2020-10-24T04:00:00Z","64935d1e-6b45-498d-bca1-c5c1b57ebb34","The New Corner Office: Do 100 jumping jacks a day","the-new-corner-office-do-100-jumping-jacks-a-day","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/79c34592-8fdb-4a34-a37d-ae2d015a8329/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6605254,"2020-10-25T19:00:00Z","c850ea5c-9d22-4ced-9cd2-eaa96700abcd","Choose your planner","choose-your-planner","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ba240735-a251-4060-9cb6-ae2d015a7db4/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5353855,"2020-10-26T04:00:00Z","e1d07e35-bfed-45d5-84a2-95e15a96be4d","Try a new cuisine","try-a-new-cuisine","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e614bc7b-e5cc-4930-a291-ae2d015a7a8c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3861321,"2020-10-27T04:00:00Z","6bfa8659-bfea-4894-abd1-5ce30d70837e","Change your clocks, nudge new habits","change-your-clocks-nudge-new-habits","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d7e4ff30-367c-406a-b27c-ae2d015a7048/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4324021,"2020-10-28T04:00:00Z","165f3137-1c25-478c-80a9-461e87bc45a4","Stop by the library","stop-by-the-library","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/54b4bab3-391e-4da0-ac08-ae2d015a693c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5210076,"2020-10-29T04:00:00Z","3149a7c8-6408-41a3-9eec-470275656d95","Celebrate in different ways","celebrate-in-different-ways","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/576da24c-2f30-4a01-9fa9-ae2d015a6392/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4880315,"2020-10-30T04:00:00Z","e9216867-8d34-4ab2-8076-70d21eec11c7","Second Cup: Write fast, edit slow","second-cup-write-fast-edit-slow","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/a72e1de9-752f-491d-ab5f-ae2d015a5bd7/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4869454,"2020-10-31T04:00:00Z","bd7710fc-1f38-4413-87fe-46569b43fe21","Just tackle one spot","just-tackle-one-spot","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/adea67dd-c646-4294-b925-ae2d015a522f/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5071733,"2020-11-02T05:00:00Z","d16fdc6a-4783-4760-bae2-f25562d419a6","The New Corner Office: Ask for introductions","the-new-corner-office-ask-for-introductions","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/9c40126d-b00d-4dd5-b662-ae2d015a4b82/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",8795773,546,"2020-11-02T09:00:00Z","b3df26e7-4b6c-415f-86c7-c8d461f637b0","Get rid of the reasons to quit","get-rid-of-the-reasons-to-quit","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/69fe3fa0-98a6-41bc-9998-ae2d015a3ffb/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6429274,443,"2020-11-03T05:00:00Z","d25ba760-246f-4ec9-bcf0-c8a362a55c32","Pick some low-hanging fruit","pick-some-low-hanging-fruit","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/7b9ec2b7-a373-4d78-8121-ae2d015a4004/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4819294,"2020-11-04T05:00:00Z","c1007413-4ed4-4d29-92e8-af31a93bf4a4","Get good gear","get-good-gear","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/34ed753f-a16e-42cf-9c49-ae2d015a3174/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4462343,"2020-11-05T05:00:00Z","05d45887-77c4-4f4c-a718-490e49300408","Sign up for lessons","sign-up-for-lessons","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/cccc9beb-01c9-4ee6-98e0-ae2d015a2457/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4870695,"2020-11-06T05:00:00Z","2764661b-b6a0-4669-96d7-169c752070db","Second Cup: Thank people twice","second-cup-thank-people-twice","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/9578a49e-7c55-4623-8384-ae2d015a21cf/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4295593,"2020-11-07T05:00:00Z","d7e83c87-2b20-4ed4-882f-4e4c0157c15b","Your 800,000 hours","your-800000-hours","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/3d3e37b5-b7a1-4015-8398-ae2d015a1071/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5595853,"2020-11-09T05:00:00Z","75b98bd1-71be-48c1-b288-dd9078136d95","Choose the bigger life","choose-the-bigger-life","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/bd06f2b2-017c-4f7c-a133-ae2d015a139b/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4944257,"2020-11-10T05:00:00Z","a1d63b3c-5a24-4712-ae8c-cc8fb908849c","How will this affect my time?","how-will-this-affect-my-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/f7b18206-d32a-41e1-8c1c-ae2d015a0bdb/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4744062,"2020-11-11T05:00:00Z","697cc848-bd2a-4480-8a77-1e49b0322753","The wisdom of candy corn","the-wisdom-of-candy-corn","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d753a89e-af29-40aa-9e42-ae2d0159ffdd/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4225370,"2020-11-12T05:00:00Z","b845ddfa-ab3c-494f-b5e9-4744f8907619","Don't succumb to the Big Ben problem","dont-succumb-to-the-big-ben-problem","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/479bc3d9-7110-4bbf-a2d8-ae2d0159fb13/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4077843,"2020-11-13T05:00:00Z","d6cf66ba-ccbd-4f68-bad7-085b509add41","Second Cup: How to work from home with kids around","second-cup-how-to-work-from-home-with-kids-around","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e23bcc0c-88a5-4590-913c-ae2d0159f76e/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4949301,"2020-11-14T05:00:00Z","8f9cbd86-7565-4bd9-8258-b9aaa9d935f8","When’s the next big thing?","whens-the-next-big-thing","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/64d9c7b6-698d-4d80-a9c7-ae2d0159eb06/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5125658,"2020-11-16T05:00:00Z","cde307be-441e-4781-9e0e-9ddf2f770376","Pass it on","pass-it-on","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c51895e3-513d-452e-9866-ae2d0159e58c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4270496,"2020-11-17T05:00:00Z","c0acf12d-9815-42f0-b426-4b6e3be5a4c5","Go off autopilot","go-off-autopilot","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ae377153-d022-40a5-9c2a-ae2d0159e2d8/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5027007,"2020-11-18T05:00:00Z","72c3b2f0-e909-4d23-a34a-fb3beda8fcd6","Try bite-sized meditation","try-bite-sized-meditation","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/fdc5bb63-7b77-4292-9c24-ae2d0159d9b6/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5093890,"2020-11-19T05:00:00Z","8b6d42b5-49df-4237-98a8-f3cfed76660c","Seek out silence","seek-out-silence","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/2d0d3fba-859b-4e1e-894c-ae2d0159d188/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4297669,"2020-11-20T05:00:00Z","11b4837b-d2a9-419c-bc98-287c22084eaa","Second Cup: Get outside for 20 minutes","second-cup-get-outside-for-20-minutes","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/b6db52af-8aee-48db-8762-ae2d0159cefe/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4721083,"2020-11-21T05:00:00Z","6cfb9ad0-22ff-4c8e-bf68-0291ca870164","The New Corner Office: Deck your walls","the-new-corner-office-deck-your-walls","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/82104fb4-e4fc-4847-83a1-ae2d0159bc60/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",8773198,545,"2020-11-22T05:00:00Z","d12b56ac-3e3b-4a86-b8c7-3d506d4da3ae","Read through a book flight","read-through-a-book-flight","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/4440f998-f2a9-4f43-9502-ae2d0159b9d9/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5204233,"2020-11-23T05:00:00Z","0eb4010b-995c-41ee-a9ce-9598aa12bf98","Watch the sun rise or set","watch-the-sun-rise-or-set","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d382a4b3-bc0b-41f6-8e7d-ae2d0159b7bb/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4655869,"2020-11-24T05:00:00Z","2f14b18e-db00-4eb6-9852-fd76b5c179ab","Be a little deaf sometimes","be-a-little-deaf-sometimes","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/6a7c7270-fa39-42c6-90d4-ae2d0159a6c8/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4514182,"2020-11-25T05:00:00Z","0f22decc-5787-46e4-8a5d-21c32e0d79c4","Start a new tradition","start-a-new-tradition","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/83ca936b-9b43-478f-9b4c-ae2d01599f0c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4709364,"2020-11-26T05:00:00Z","f40760ae-62ee-480a-baa0-9119344f8295","Streamline gift giving","streamline-gift-giving","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/b546cfb1-690b-40ab-aa17-ae2d01599dea/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5369740,"2020-11-27T05:00:00Z","6a9f5f20-8371-44ed-85d9-a578f997147f","Second Cup: Nurture your virtual relationships","second-cup-nurture-your-virtual-relationships","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ceb612ca-08a1-46a7-930d-ae2d01598abc/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6164722,"2020-11-28T05:00:00Z","379d44e2-a1a2-4b23-a333-5a22797cbcd5","How often rather than how much","how-often-rather-than-how-much","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d31052df-2b13-423d-8106-ae2d015989e1/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5726268,"2020-11-30T05:00:00Z","1c3afdb3-e9ce-4c07-a3ed-8a8486d52657","Blues Clues in the kitchen and life","blues-clues-in-the-kitchen-and-life","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/91eba630-6f8d-4546-9aef-ae2d015985c2/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5275294,"2020-12-01T05:00:00Z","470b581b-ba94-4542-81f7-44e88c1436cf","You are in charge of yourself","you-are-in-charge-of-yourself","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/710755f5-eb60-489c-b912-ae2d015978a3/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5019915,"2020-12-02T05:00:00Z","7573e850-2254-4fd8-a3ab-bc33eebfeb5e","It's OK to be a late bloomer","its-ok-to-be-a-late-bloomer","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/db5ad361-4169-4c1a-8de6-ae2d0159769b/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6703872,460,"2020-12-03T05:00:00Z","50766f3d-88e8-4f0f-b91f-59f3438f475e","Be a good gift recipient","be-a-good-gift-recipient","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/4b1796ac-fa2f-49ed-ac80-ae2d01596e51/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5392731,"2020-12-04T05:00:00Z","a418a5e9-18fb-40dc-94e3-f9dc5c307a3a","Second Cup: Get ready for bed before bedtime","second-cup-get-ready-for-bed-before-bedtime","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/82a54f25-e71a-4de6-8104-ae2d01595e3e/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4307310,"2020-12-05T05:00:00Z","c30a714c-6029-4f06-a41e-29ea43939580","The New Corner Office: Do the fun work","the-new-corner-office-do-the-fun-work","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d94cf90d-0b40-4dcc-abbf-ae2d01595fc8/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7699878,478,"2020-12-06T05:00:00Z","9fe162e2-80fc-4e40-b30b-15207ffe164b","Subscribe to your local newspaper","subscribe-to-your-local-newspaper","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c584d37c-e7f8-4222-b8e2-ae2d0159589b/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5121066,"2020-12-07T05:00:00Z","abc54f7f-f670-4f28-8589-9ff47421cfdf","Make it evergreen","make-it-evergreen","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/bf445f91-bc5f-492d-8097-ae2d01594db4/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4616572,"2020-12-08T05:00:00Z","7adb7e14-8493-4ee7-b095-bd3815677c82","Keep a ‘nice to have’ list","keep-a-nice-to-have-list","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/01b67c4f-aeb0-413a-952f-ae2d015946ef/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4001351,"2020-12-09T05:00:00Z","33fe6de2-db90-4f15-a280-a722cf88cd91","Learn from experience carefully","learn-from-experience-carefully","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ca7c0feb-e1b8-42dc-9c53-ae2d015941b5/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5895125,"2020-12-10T05:00:00Z","67cb8d97-82f7-41d0-9097-47ff193d3932","Deck unexpected halls","deck-unexpected-halls","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/a4095319-f9d5-412b-8d0c-ae2d015936d1/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4616158,"2020-12-11T05:00:00Z","954b3b77-c1c7-4d87-ba25-7c5c3c2b64b2","Second Cup: Keep a Good Time journal","second-cup-keep-a-good-time-journal","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/99e7b7f8-a2ce-406d-bc41-ae2d01592e22/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5739648,"2020-12-12T05:00:00Z","caca755e-c7b6-431c-95fe-d720a5fe563b","The New Corner Office: Let your opening be your overture","the-new-corner-office-let-your-opening-be-your-overture","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/26871c7d-4a34-4d01-b99d-ae2d01592bd9/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7792265,483,"2020-12-13T05:00:00Z","b8917898-5ff0-4c84-9b17-b62a2c8a88ed","It really is the thought that counts","it-really-is-the-thought-that-counts","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/f8ab7398-2b0b-484c-a1fb-ae2d01591fcd/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5284490,"2020-12-14T05:00:00Z","ba7d67c1-fec8-4df6-b894-4af6b655043a","One minute for anticipation","one-minute-for-anticipation","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/97c3d5bd-33fd-4847-b46f-ae2d015915e4/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4731940,"2020-12-15T05:00:00Z","5cc97520-5287-440e-bf25-600a4896d61a","Practice your resolutions","practice-your-resolutions","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/fd4ea3ef-35ce-483a-a285-ae2d01591586/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4722324,"2020-12-16T05:00:00Z","962343c3-6195-429a-b8c7-f6192a6fc86d","Read, see, cook, do","read-see-cook-do","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/0ee164ab-3310-49c0-9581-ae2d01590f20/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5547789,"2020-12-17T05:00:00Z","a5d1e225-3cb9-4136-b9bb-7765fd53a0c6","Even a rainy break is a good break","even-a-rainy-break-is-a-good-break","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/2c65ac4f-7f23-4780-9945-ae2d0159026f/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4008878,"2020-12-18T05:00:00Z","0c964a80-43a3-4989-8149-6aefd23db0ba","Second Cup: A surprising lesson from Mr. Rogers","second-cup-a-surprising-lesson-from-mr-rogers","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/6bb3e1d2-9cc8-454a-96b9-ae2d015900a1/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6052710,"2020-12-19T05:00:00Z","762357e0-6245-4bc5-a9f4-783007e477c8","Throw a good virtual party","throw-a-good-virtual-party","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/5a5ae9dd-67c0-4bd2-ba46-ae2d0158f8b0/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7266025,449,"2020-12-20T05:00:00Z","5f97fc22-fcae-418c-8a78-b07f93af241c","There are no typical weeks","there-are-no-typical-weeks","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/05dff192-68c1-4f0c-877f-ae2d0158e7c9/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5974113,"2020-12-21T05:00:00Z","6d0cc7b4-b744-4748-b05e-10d3dd016d94","Watch those wake-ups","watch-those-wake-ups","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c4f4dedc-944c-4121-a719-ae2d0158de8e/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6504497,"2020-12-22T05:00:00Z","d5af5e39-e3bd-4e03-a83c-1123ce10aa1b","Take a spending pause","take-a-spending-pause","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ab1a9f78-91df-4de8-9ec6-ae2d0158dc8f/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4831826,"2020-12-23T05:00:00Z","ad2e853e-8c39-4568-9d63-6dce59ea9c2c","Connect when it counts","connect-when-it-counts","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/950064a9-9a85-4f38-a339-ae2d0158c456/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4743220,"2020-12-24T05:00:00Z","9d336325-cf03-47e7-bd3f-232c756591d6","Be your own receptionist","be-your-own-receptionist","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e4422b6b-77fa-4d16-84cf-ae2d0158d199/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6011728,"0c7054d7-e6a4-4aa8-ad42-c088984ec48d","Lift a low mood","lift-a-low-mood","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/8c6068d2-f0a0-4fcc-998d-ae2d0158bec7/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5462102,"2020-12-25T05:00:00Z","c24b98f6-af9f-497f-88be-bf0b64055c1e","Second Cup: Record what makes each day special","second-cup-record-what-makes-each-day-special","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c5e8aa82-f41c-42d1-b3d1-ae2d0158b12a/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5014499,"2020-12-26T05:00:00Z","c7696980-7053-4070-b662-81ad3adcb13b","The New Corner Office: Check your bags","the-new-corner-office-check-your-bags","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/bfba5239-720b-45c8-937e-ae2d0158ac7c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7920980,491,"2020-12-27T05:00:00Z","9b9138eb-0069-46b6-bce8-469295de794f","Go shopping in your own home","go-shopping-in-your-own-home","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/0ad5a31d-4362-4f12-97d6-ae2d0158a8ab/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4513348,"2020-12-28T05:00:00Z","51f3d34a-ad19-4d74-b8e5-f2eb7d53f2b6","Complete the set","complete-the-set","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ab15aee2-a6ad-44d0-a582-ae2d01589360/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4861079,"2020-12-29T05:00:00Z","e241880b-423a-4b75-86e5-569627b19443","Exercise with a purpose","exercise-with-a-purpose","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/6f1844f4-6d5b-49ad-8d14-ae2d0158903a/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5854157,"2020-12-30T05:00:00Z","fd7d98ec-4e6e-41b0-806f-b3c2be7aff93","Plans will change — plan anyway","plans-will-change-plan-anyway","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/1f160bd2-9ec1-4db1-8bab-ae2d01588e00/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4948448,"2020-12-31T05:00:00Z","dce407fa-9fa7-4168-9618-ea647e6ecefc","Resolve to have more fun","resolve-to-have-more-fun","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/f787c990-c901-4240-90a1-ae2d01587b02/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4543856,"2021-01-01T05:00:00Z","1b3fe261-2437-44c3-b45a-e74be025979c","Second Cup: The joy of killing time","second-cup-the-joy-of-killing-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c09c389f-0909-4111-8466-ae2d015875d0/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5175820,"2021-01-02T05:00:00Z","7d26363b-1b74-419f-beba-9eefa6079191","Your opinion counts","your-opinion-counts","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/312afe37-8cf2-4dbf-ae67-ae2d01587413/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7543962,420,"2021-01-03T05:00:00Z","0957bdec-191b-477b-9d3e-2d1cbaaab519","Time is a blank slate","time-is-a-blank-slate","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/9a3ac93f-19e6-4f7f-b0bf-ae2d0158600d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5983721,"2021-01-04T05:00:00Z","0c1d3ff5-f598-4c3e-b824-2afd35f8b756","Makeover your mornings","makeover-your-mornings","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/3c0433a1-512e-4980-8e14-ae2d015854b3/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5973691,"2021-01-05T05:00:00Z","63454814-2320-48e8-893a-fd67a2d0ed75","Pastimes not passing time","pastimes-not-passing-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/fcded5cc-7a27-41a4-b999-ae2d01584c1e/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5528149,"2021-01-06T05:00:00Z","ce8e6a59-ec42-417c-beed-4e3e28588a76","What have you forgotten?","what-have-you-forgotten","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/4e3a09f0-c2c9-43ce-aa30-ae2d015840f2/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5235577,"2021-01-07T05:00:00Z","95c9551a-fbda-42fe-88c4-0e28bd6030b0","Normalize imperfection","normalize-imperfection","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d6f5a696-9e0b-47e3-aa12-ae2d01583cf2/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5074243,"2021-01-08T05:00:00Z","e16dc7ca-1e11-4923-b0d0-f18072c6c58a","Second Cup: Build in reflective time","second-cup-build-in-reflective-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/25a6fe1d-15b4-440d-9fd2-ae2d01583198/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5827419,405,"2021-01-09T23:35:00Z","aaae434f-9317-42ea-aa6f-1b85d7919455","The New Corner Office: Do what’s necessary (unless you decide to do more)","the-new-corner-office-do-whats-necessary-unless-you-decide-to-do-more","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/459fd540-cb3c-4704-bdf1-ae2d01581fa5/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7349249,"2021-01-10T05:00:00Z","7360ed5f-44a3-4992-abbe-e3474c6c1144","None vs. not as much as I want","none-vs-not-as-much-as-i-want","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/59c4c0eb-f8d5-42e1-81af-ae2d01581e2a/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5059204,"2021-01-11T05:00:00Z","60df9917-5bf5-4d32-9624-52f5a50e4080","Do it after your must-do","do-it-after-your-must-do","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/b37a0faa-f653-4a68-8192-ae2d0158128c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5108099,"2021-01-12T05:00:00Z","4ae56d7a-e8ce-4743-b0a4-77fa32170cf0","One chapter a day","one-chapter-a-day","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/1062f2d5-d72a-4306-94fc-ae2d0157ff64/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4632455,"2021-01-13T05:00:00Z","3f474aa5-45df-49d6-8837-5b9726d8bcbe","Before you quit","before-you-quit","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/09d61b1b-6d04-47ba-916a-ae2d0157fa7a/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5022827,"2021-01-14T05:00:00Z","4381c829-b9b0-434f-8b09-3068dc45123f","When you bill time","when-you-bill-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/0186ed94-bfe8-49f5-a258-ae2d0157f930/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6859760,"2021-01-15T05:00:00Z","22dc9cd9-467d-4f45-827e-fe5f49fc1677","Second Cup: Check the news once a day","second-cup-check-the-news-once-a-day","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/1ac0e602-ce8b-460a-817a-ae2d0157e9a5/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3910241,"2021-01-16T22:02:15Z","e15ddcc5-7caf-4fdc-aa5f-47d6adf0abf5","The New Corner Office: Be your own receptionist","the-new-corner-office-be-your-own-receptionist","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/6d5524ac-23b4-4029-b534-ae2d0157e297/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6502853,"2021-01-17T05:00:00Z","a0be4a1e-98f0-41b2-b972-f907452b9ad3","The second best time is now","the-second-best-time-is-now","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ec7730ca-2e64-4a47-8ce2-ae2d0157de95/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62","2021-01-18T05:00:00Z","9deaaa91-bfb5-4bea-a97c-363fccca9311","Friendship isn’t efficient — and that’s OK","friendship-isnt-efficient-and-thats-ok","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/51df6d67-9408-40f9-aa80-ae2d0157cc62/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5869645,"2021-01-19T05:00:00Z","bfee45e9-d1cf-46cd-afe2-f6b676aa901f","Try a challenge","try-a-challenge","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e55226d6-27b3-42e9-8ffb-ae2d0157c36d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5139020,"2021-01-20T05:00:00Z","8f1576a4-66f6-4fce-ae9a-2a12db112b49","Don't keep score","dont-keep-score","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/bae53cf2-0a11-4fd4-9f7f-ae2d0157b65a/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5710372,"2021-01-21T05:00:00Z","7faebddd-c644-424e-a6cd-54ef81d0d527","Let people help","let-people-help","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/75c57ec6-28c1-4e62-adbd-ae2d0157a8c2/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4181476,"2021-01-22T05:00:00Z","8a14c6a7-634b-40a9-a764-7e16ed5efb38","Second Cup: Easy ways to eat more produce","second-cup-easy-ways-to-eat-more-produce","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/b61499c4-abf9-4e88-8442-ae2d0157a2dd/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5012822,"2021-01-24T03:53:15Z","68ea62bc-aa9e-44d2-9176-02b1b6f1efdc","The New Corner Office: Move beyond the urgent","the-new-corner-office-move-beyond-the-urgent","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/0a7ff84e-b5fa-4618-a4d8-ae2d0157a60b/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7519746,"2021-01-24T05:00:00Z","65499a8e-4b1e-4545-9a9c-77e2d0bdf5f7","Use your freedom","use-your-freedom","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/24919882-0e30-4427-b428-ae2d01578b83/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5436608,"2021-01-25T05:00:00Z","3a92d7a1-d3e0-4205-892d-317f19f1e289","When you're tired take a walk","when-youre-tired-take-a-walk","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/aa3090f5-a11d-4c7c-855b-ae2d01577e19/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4317327,"2021-01-26T05:00:00Z","32e5f807-4a13-4678-8335-2d3d4ba8b172","Write your own fortune","write-your-own-fortune","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/90bee3f1-8703-4f09-a563-ae2d01577cf1/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5540686,"2021-01-27T05:00:00Z","dcfa5f1c-1ed4-45ab-985a-64e2829fd3ce","Use it now","use-it-now","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/7bb0088c-6da2-4cee-ba5a-ae2d01575e64/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4965144,351,"2021-01-28T05:00:00Z","45e9ea22-3a3b-418f-ace5-374743dbf6a1","Look through vacation photos","look-through-vacation-photos","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/6e208f56-d98c-4740-9db6-ae2d01575aea/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4134260,"2021-01-29T05:00:00Z","cb2010c3-ebe9-4105-b508-af090b55f5f0","Second Cup: What to stash in your car","second-cup-what-to-stash-in-your-car","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/6888cce1-4afd-4c9a-ba10-ae2d01575485/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5472155,"2021-01-30T05:00:00Z","119e8031-7a9c-4899-bea9-b3f10365fba8","The New Corner Office: Childcare when you work from home","the-new-corner-office-childcare-when-you-work-from-home","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/25902b9c-9911-4b3f-af21-ae2d01573b5c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7216318,"2021-01-31T05:00:00Z","cdcfbbff-1798-408f-bac3-98b633937928","Follow up","follow-up","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/2d897634-c81e-401c-8665-ae2d01573910/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4626596,"2021-02-01T05:00:00Z","5be090b4-f230-4bac-91fc-dd05f3217211","How to enjoy six more weeks of winter","how-to-enjoy-six-more-weeks-of-winter","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/57d16491-2a05-4064-aef0-ae2d01572d4b/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4921285,"2021-02-02T05:00:00Z","3d5b0318-5a6d-4a4c-bfb0-eabde65d1d1e","One more day","one-more-day","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/2a05781f-6699-47f3-a4da-ae2d01572042/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4142185,"2021-02-03T05:00:00Z","2c74f097-82ca-42ab-b817-2959b7f2e699","Email yourself","email-yourself","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/79b7531f-97fd-4b81-91a8-ae2d01571ed4/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4611555,"2021-02-04T05:00:00Z","6c997d0f-e198-404b-9f9d-c07cb2d28c13","The Friday email that’s fun to send","the-friday-email-thats-fun-to-send","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/301da51a-4a58-4e95-8007-ae2d0157142d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5802344,"2021-02-05T05:00:00Z","9586b326-066a-4906-9044-843d76f66554","Second Cup: Do what you loved as a kid","second-cup-do-what-you-loved-as-a-kid","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e7cdab99-17f8-4d60-8637-ae2d015708fe/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4570201,"2021-02-06T20:26:04Z","5e05db5d-c3e5-4436-b4d3-62511baafe91","The New Corner Office: Working from home is a skill","the-new-corner-office-working-from-home-is-a-skill","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/60d703e3-fb6d-484a-9749-ae2d0156fc7f/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6652487,"2021-02-07T05:00:00Z","9b6673b7-163c-488d-9686-9551968a446e","No one wins a misery contest","no-one-wins-a-misery-contest","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/298b3f1f-b2e8-4e74-9b2f-ae2d0156f4b8/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5876730,"2021-02-08T05:00:00Z","5677d831-6fdf-4e8c-bb48-d2c6737d1ac8","Not too easy, not too hard","not-too-easy-not-too-hard","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/726fd193-f57c-4042-9947-ae2d0156eb7d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5062544,"2021-02-09T05:00:00Z","57495114-d1b2-41f3-9f0e-d6e1bd0cfaf1","Episode 500: Go from great to awesome","episode-500-go-from-great-to-awesome","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/9758ed93-9d87-4148-9132-ae2d0156d643/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7437818,506,"2021-02-10T05:00:00Z","c0ca354b-7e83-40d9-a052-70164dd14ad2","Plan B is Plan A with water","plan-b-is-plan-a-with-water","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/db6cb784-8d36-42c3-94f1-ae2d0156d0fe/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4727761,"2021-02-11T05:00:00Z","688c2e9a-d034-46cc-9b77-72b48d580e4e","You don’t have to talk about it","you-dont-have-to-talk-about-it","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/f5ea8f1c-4fc9-4cb5-8a96-ae2d0156c81a/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5916860,411,"2021-02-12T05:00:00Z","e21dcb78-76d7-48e2-8814-2fb27d0f8b51","Second Cup: When should you schedule meetings?","second-cup-when-should-you-schedule-meetings","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/b2f9471d-794d-49cd-b1c2-ae2d0156b87e/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4284324,"2021-02-13T05:00:00Z","863f167e-8013-421d-adfd-8f37b9b16443","The New Corner Office: Clean your space","the-new-corner-office-clean-your-space","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ee89a2d4-ce5b-4a30-b086-ae2d0156acd9/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6750276,"2021-02-14T05:00:00Z","e7345ce5-ca45-4d53-b7d6-80a039d68a87","What else could that buy?","what-else-could-that-buy","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/4fcb8b32-284e-48a4-a291-ae2d0156a287/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5090128,"2021-02-15T05:00:00Z","78d001c4-6a76-4f1a-8b6c-2a74a5713fbb","Make it just as special","make-it-just-as-special","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/12149855-c8ce-4159-8c22-ae2d01569566/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5318751,"2021-02-16T05:00:00Z","8114c779-0b80-44e8-bda7-79a9fb1bffe5","Tighten your to-do list","tighten-your-to-do-list","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/1fc199ab-6310-4259-ae2d-ae2d01568666/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7380126,"2021-02-17T05:00:00Z","6e7f7e17-d0fd-49a4-84fc-19c6152be65b","Take a screen shot","take-a-screen-shot","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/fd56e44f-f141-46de-8d82-ae2d015681bd/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4637890,"2021-02-18T05:00:00Z","15309940-f5d3-42e4-9120-b58712bb18c8","A crisis can be a turning point","a-crisis-can-be-a-turning-point","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/fce6e01a-f0e1-4258-aad1-ae2d01567329/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4751588,"2021-02-19T05:00:00Z","6e673581-d6ed-40a7-95cc-054ff025b274","Second Cup: Less clickbait. More curation.","second-cup-less-clickbait-more-curation","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/3af65317-a069-41a6-9a94-ae2d01565e7e/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4159769,"2021-02-20T05:00:00Z","91aa1b65-3ab3-4a4a-8f28-73798c66746e","The New Corner Office: Become a webinar enthusiast","the-new-corner-office-become-a-webinar-enthusiast","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/50cfa5f7-5963-4e77-956d-ae2d01565772/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6874003,"2021-02-21T05:00:00Z","6c0c5c26-3938-4676-a996-75076741153a","Keep up with circumstantial friends","keep-up-with-circumstantial-friends","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/3c3def33-ae9a-4837-8ede-ae2d01564a61/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5891367,"2021-02-22T05:00:00Z","2ce4e1f8-aca8-4547-b78d-dc51187e8a63","Adventures in the time of coronavirus","adventures-in-the-time-of-coronavirus","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/2de30d2d-7b4d-4150-81e2-ae2d015636e4/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6072345,"2021-02-23T05:00:00Z","11f4ffff-e118-4302-95ec-16b6c160101d","Something to talk about","something-to-talk-about","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e94c9eb5-e86f-4146-9cbe-ae2d01562ae2/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5089709,"2021-02-24T05:00:00Z","b310ae19-463c-44af-b1ee-7f217f0b232c","Try a relocation","try-a-relocation","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/47945c3c-5c8e-48c3-9896-ae2d01561cf6/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5098479,"2021-02-25T05:00:00Z","c92c8b37-f18b-42be-b990-71aea1975130","Set yourself up for success","set-yourself-up-for-success","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/b0b79765-61a1-4b0a-912c-ae2d0155f923/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5212593,"2021-02-26T05:00:00Z","3445a3e4-c552-4699-b24d-ad765bb42d38","Second Cup: Embrace quality and quantity time","second-cup-embrace-quality-and-quantity-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/1c38730f-3bfc-466c-a87c-ae2d0155f497/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5722938,"2021-02-27T05:00:00Z","185ae330-e847-47e0-a669-74cac7136ec7","The New Corner Office: Win at your daily must win","the-new-corner-office-win-at-your-daily-must-win","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/13f0b641-fbaa-4e32-ac2e-ae2d0155ec74/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7592893,471,"2021-02-28T05:00:00Z","f90d4016-dc6b-40bc-9920-8ebdf4941d8b","Divide and conquer","divide-and-conquer","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/a8fbaf4a-c9cd-42a3-b5a6-ae2d0155d4fb/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7263510,495,"2021-03-01T05:00:00Z","610f6d1c-202f-480d-b228-9196a197edbb","Let limits help you make choices","let-limits-help-you-make-choices","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/59bf8c9a-c61e-481a-9231-ae2d0155cddc/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6018424,417,"2021-03-02T05:00:00Z","11b980cb-7d90-42f3-827c-7f80c092b24e","Build a better network from home","build-a-better-network-from-home","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/fdf823e7-616c-4694-8129-ae2d0155bcc0/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5811534,"2021-03-03T05:00:00Z","bf8bac60-eeb1-4e80-82b3-80a9a6e52972","Not all days need to look the same","not-all-days-need-to-look-the-same","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/979d98b8-0252-4854-bcaf-ae2d0155a14d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4660893,"2021-03-04T05:00:00Z","04d99709-6f85-49de-a51d-1d5661e56997","You made it happen","you-made-it-happen","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ae9279a2-a99b-4d81-8206-ae2d01559d30/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4419716,"2021-03-05T05:00:00Z","29b3a0b1-c76c-447e-b121-22b15ae40f43","Second Cup: Organize a virtual family scavenger hunt","second-cup-organize-a-virtual-family-scavenger-hunt","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/de193952-965d-46fe-954f-ae2d01558319/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3608909,"2021-03-06T05:00:00Z","1dce80fb-ccc0-46f3-a762-8c6d4f9aa710","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d2e22e8a-4bd0-4132-956f-ae2d01556673/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6884036,"2021-03-07T05:00:00Z","8eacc51e-beae-4c0f-8915-6f4ac08187fd","Make smooth transitions","make-smooth-transitions","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/fab45e6b-cd00-4741-8bc0-ae2d01556137/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7108033,485,"2021-03-08T05:00:00Z","9e072958-1ebb-4499-8ecd-a6a3c603ba47","It might be easy","it-might-be-easy","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/dce63095-bd37-4a29-8c7e-ae2d0155584b/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4720644,"2021-03-09T05:00:00Z","49204459-7548-4936-8f1b-1b9c58c91412","Thinking of you","thinking-of-you","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/49d12c40-bdb0-4274-b51b-ae2d015544a5/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4874870,"2021-03-10T05:00:00Z","85e7ab1e-d97e-4adc-b168-28cf2192b5d7","Don't be a human reminder","dont-be-a-human-reminder","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/6555074e-da31-46a0-a811-ae2d015534c3/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6837199,468,"2021-03-11T05:00:00Z","fa5d1882-5ffd-432d-bb9e-afa977df7248","Bank time","bank-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e145add6-eff4-4067-9700-ae2d0155253f/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5707439,"2021-03-12T05:00:00Z","1b54f9c8-d686-4bb2-ac98-12dbe028ce43","Second Cup: Gossip for good","second-cup-gossip-for-good","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/0eedea6e-c986-4e20-95fc-ae2d01551520/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4684711,"2021-03-13T05:00:00Z","c7cf3b04-c65c-467a-893d-ad635e649fe7","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/18cf7b96-45b9-4a57-818e-ae2d015502a6/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5530680,"2021-03-14T05:00:00Z","a6f3cb0f-d410-48b3-9ff8-80f3d4dc47ef","Don't just check email","dont-just-check-email","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/283c6524-e4f7-4e52-a91c-ae2d0154f9f3/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6993094,"2021-03-15T04:00:00Z","8087ab54-dab4-4f7c-bcd0-c38147bf6623","Use a smaller bowl","use-a-smaller-bowl","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/1b1f9f71-1b9c-4389-b74b-ae2d0154ea1f/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4909564,"2021-03-16T04:00:00Z","0b6e4a2e-f1a9-41b5-91bf-57826a744dde","Set common hours","set-common-hours","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/eb456735-35a2-4510-abbb-ae2d0154cee1/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6556321,"2021-03-17T04:00:00Z","c4d3ed97-e1e5-4761-bbaa-e07e61d0c2ee","You don't have to like it","you-dont-have-to-like-it","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/b55a993f-cffd-4d28-8bb0-ae2d0154ca9d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5916017,"2021-03-18T04:00:00Z","af325d5c-403d-4c79-bceb-6431d22f1fe9","Try a summer spreadsheet","try-a-summer-spreadsheet","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/775c7755-0779-413e-a94f-ae2d0154c5a6/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5857083,"2021-03-19T04:00:00Z","83f46b11-1a84-49e8-93ff-ad6f1e70b3e0","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/f89927b4-e128-4154-9eae-ae2d01549fe3/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62","2021-03-20T04:00:00Z","a33d4b68-e919-445d-a45f-4ad3074c979e","The New Corner Office: Small talk makes a big impact","the-new-corner-office-small-talk-makes-a-big-impact","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/fd17f400-80bb-4dd2-956a-ae2d01549b9a/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7019038,"2021-03-21T04:00:00Z","de30f342-104f-4988-b5f4-6c7340d9204b","When you work while others play","when-you-work-while-others-play","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/4339208a-8929-43a8-a12a-ae2d01549374/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5237675,"2021-03-22T04:00:00Z","2bfaad97-3626-45f4-a593-1242c2e24e47","Look for swans","look-for-swans","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/1170bc4b-b46d-4e60-9ff5-ae2d015483bd/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4481152,321,"2021-03-23T04:00:00Z","a2180368-5b64-4a50-8a45-64b57203e89b","Don't press your luck with tech","dont-press-your-luck-with-tech","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/654da656-2b3e-4a70-ad1e-ae2d01547ae5/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6517884,448,"2021-03-24T04:00:00Z","db9b7619-5e8d-4f2b-92dc-8999d6b3aeef","Follow your fancy","follow-your-fancy","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/801039b9-b9a7-4f94-a6c3-ae2d01547738/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5785605,402,"2021-03-25T04:00:00Z","09cbdc70-995f-4079-b3b5-9311910b7d6f","Write notes to next time","write-notes-to-next-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d90f4ad4-3927-4952-a8d3-ae2d01546846/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5394402,"2021-03-26T04:00:00Z","4db4ca7a-3c2f-4840-9b8b-51b675812a1c","Second Cup: Make yourself a haven","second-cup-make-yourself-a-haven","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/00eb6b9a-967c-4533-9d68-ae2d0154588b/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4255472,"2021-03-27T04:00:00Z","471d8600-2001-45a3-a92d-c931e74c61c4","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/695a287e-da5f-411d-8781-ae2d0154533c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7364275,"2021-03-28T04:00:00Z","c0ad655d-118a-420a-a49d-798edd12239e","Don't distract yourself","dont-distract-yourself","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/cb99c11a-21b1-4454-923e-ae2d015446d0/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5386042,"2021-03-29T04:00:00Z","cddc405c-58af-48c4-996c-88c33cdc69dc","Pave the desire paths","pave-the-desire-paths","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/79ad7ddb-1c6d-4644-96ab-ae2d01542fe7/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4678853,"2021-03-30T04:00:00Z","3d897c43-0fbd-4eee-a58e-cfde0ba153d8","Celebrate what you’ve done","celebrate-what-youve-done","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/01cfb492-135a-44fa-8895-ae2d01542421/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5763464,401,"2021-03-31T04:00:00Z","53cdc60a-d4c1-4f40-9b1a-d95423eeb030","Make doable plans","make-doable-plans","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/df212fc6-0cd8-46c7-8e3d-ae2d01541c57/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4881142,"2021-04-01T04:00:00Z","9d042869-f0b5-48b0-8bce-d48d4212fd82","Put big dreams first","put-big-dreams-first","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/704f901c-fbd1-4fb8-887d-ae2d0154046e/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5664399,"2021-04-02T04:00:00Z","f239e477-fb1f-43f8-83b2-539279426d88","Second Cup: Keep small things small","second-cup-keep-small-things-small","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/4ff22a88-1cbe-4bc5-baf0-ae2d015401a9/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5942775,"2021-04-03T06:18:13Z","a2337f66-05e8-40bc-a807-5bfe120f0b88","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/408d8f58-18a2-4020-b573-ae2d0153f3e5/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7286946,452,"2021-04-04T19:07:20Z","f628c46c-7a14-4e79-b0e2-b0d17aa5fc82","Remember the tulips","remember-the-tulips","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/983ce2dd-83b7-469e-8761-ae2d0153de66/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6354032,"2021-04-05T04:00:00Z","a89b14d4-0ef4-481b-bed6-659f2a310280","Keep track of what you’re waiting for","keep-track-of-what-youre-waiting-for","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/8d80a599-f129-435c-9202-ae2d0153d08c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6056047,"2021-04-06T04:00:00Z","8f00b5c4-fe51-439c-b468-d9109faa088b","The 56-56-56 plan","the-56-56-56-plan","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/a2b13ede-3ef7-4b20-9d83-ae2d0153c6ed/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7976547,"2021-04-07T04:00:00Z","a570c75b-23f5-4aeb-a6d0-c9c63da6d77d","Make it work once","make-it-work-once","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/a39a3abc-93e0-4270-90ac-ae2d0153b333/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4996916,"2021-04-08T04:00:00Z","1075a470-5c47-4da9-a4cd-6438da51aa2a","Corral the bouncing balls","corral-the-bouncing-balls","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/6ab7a72a-0186-4832-8d93-ae2d0153a7e4/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5327947,"2021-04-09T04:00:00Z","2760e3c5-8207-464f-9040-a5791bac5d7a","Second Cup: Busy people need hobbies","second-cup-busy-people-need-hobbies","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e60c662e-0ff5-4957-b079-ae2d01539f7e/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4879489,"2021-04-10T18:30:54Z","0405d135-ed73-455c-8070-9eed467e63e8","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e767b43f-2da9-4bfd-b47d-ae2d01538ad3/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7716179,"2021-04-11T04:00:00Z","a704330d-220f-43ce-bea1-0dc2960b9bc5","Reconsider normal","reconsider-normal","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ebcd3388-4369-40f7-8827-ae2d015385fe/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5480495,"2021-04-12T04:00:00Z","3e8fce9d-9d71-4c2e-b5a9-143d131c81d8","Make your minutes better","make-your-minutes-better","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/3f101ede-6fac-4335-967b-ae2d0153834b/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4878223,"2021-04-13T04:00:00Z","960a886b-d129-4cf3-92aa-eb4b42940daa","The limits of efficiency","the-limits-of-efficiency","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/109cefd6-5151-4c43-a415-ae2d01536c19/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4952202,"2021-04-14T04:00:00Z","bf3ff40a-17ce-4a2c-8fce-68b8853ca3ca","Silence really is golden","silence-really-is-golden","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/7923657b-a57e-4737-91cf-ae2d0153625b/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4024750,"2021-04-15T04:00:00Z","04feaaea-37da-45e8-aca2-300cce4f8a8b","Be a grocery store daredevil","be-a-grocery-store-daredevil","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/07528fe9-c2a7-4ef9-917c-ae2d01535694/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4616584,"2021-04-16T04:00:00Z","30773bb0-dcc3-4cba-9d61-4033a67d81aa","Second Cup: Smile with your words","second-cup-smile-with-your-words","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/7d26fc64-c7db-4afd-886e-ae2d015332f0/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4974779,"2021-04-17T19:11:32Z","ad22ca06-0041-45e1-a313-01fba84f2954","The New Corner Office: Anatomy of a great day","the-new-corner-office-anatomy-of-a-great-day","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/170f6b36-46b2-4c9b-a356-ae2d01533603/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6611102,"2021-04-18T04:00:00Z","21dd8791-fb80-4aed-bee4-e9a42b404995","Plan your early finish fun","plan-your-early-finish-fun","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/97a3db0c-edec-44fa-a14a-ae2d015330d0/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5163273,"2021-04-19T04:00:00Z","6ae5c5d8-64b9-4ebd-b433-dc642353c971","Do you overbuy or underbuy?","do-you-overbuy-or-underbuy","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ea7bc761-1472-4735-8606-ae2d01530c16/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5085534,"2021-04-20T04:00:00Z","fccb845e-ed20-4d20-99a2-77fe53b22bba","Everyone has an aisle seat","everyone-has-an-aisle-seat","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/9626c636-f2e5-48c5-b459-ae2d01530baf/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5855831,"2021-04-21T04:00:00Z","Read first","read-first","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ec186748-085b-4162-8430-ae2d01530518/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5344233,"2021-04-22T04:00:00Z","08da0db6-bcc3-4345-a5fb-d151a9518092","Win the week ahead in 20 minutes","win-the-week-ahead-in-20-minutes","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/a75c2302-dcf5-4885-83d1-ae2d0152ec82/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5061297,"2021-04-23T04:00:00Z","647340d9-5f00-41cf-b656-7f1d1dec5711","Second Cup: Just make that call","second-cup-just-make-that-call","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c0a093ce-8e12-4acb-b420-ae2d0152e749/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4700596,"2021-04-24T20:50:03Z","c0d4ff34-9c1b-4da5-b31e-96ba1151725d","The New Corner Office: Connect beyond social media","the-new-corner-office-connect-beyond-social-media","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/0d592542-d1df-41a9-9802-ae2d0152e3a5/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7767182,"2021-04-25T04:00:00Z","e1f04751-b751-467a-8d46-77d4d2154cc1","Find a microhobby","find-a-microhobby","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e522cd52-8979-4efc-b948-ae2d0152d2b8/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6669171,458,"2021-04-26T04:00:00Z","d3072fc9-a495-4ca0-848c-f41ec6ad9811","All the time in the world","all-the-time-in-the-world","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/edaf9a60-e550-4736-af3a-ae2d0152cfc5/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4462355,"2021-04-27T04:00:00Z","a4120855-6f18-4c71-846a-ed6103c9d329","You don't have to read it","you-dont-have-to-read-it","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/31e26b9c-5d61-404f-b521-ae2d0152b876/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7464137,507,"2021-04-28T04:00:00Z","a3131fae-e679-4155-a7c3-2113a35b01fe","What does ‘Done’ look like?","what-does-done-look-like","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/1f4057cf-a4c0-4485-9699-ae2d0152b59b/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4390889,"2021-04-29T04:00:00Z","69058d07-9f7a-4d6a-adb2-194694781699","Set upper and lower bounds","set-upper-and-lower-bounds","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ecab5998-0dc3-4bbd-ae3a-ae2d0152afb3/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4732357,"2021-04-30T04:00:00Z","e0909869-a62e-4a16-8c0f-b4b38dcb3a64","Second Cup: Use templates to save time","second-cup-use-templates-to-save-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/11e6dc98-e1d5-46d3-bebc-ae2d0152a2e4/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4622028,"2021-05-01T20:00:00Z","66f3f9af-0e15-41bc-8606-94ba73586d80","The New Corner Office: Review all rates","the-new-corner-office-review-all-rates","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/3dce6e48-bdb2-4dce-a970-ae2d015298fd/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7709074,"2021-05-02T04:00:00Z","3831a8f7-3d19-4408-b23f-7c29fe645853","Maybe you don’t want to","maybe-you-dont-want-to","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/6d897b9d-20f7-4a8a-9896-ae2d01529202/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4879478,"2021-05-03T04:00:00Z","d4701a89-b390-41d9-9fb7-94b3a68c4cf8","List family favorites","list-family-favorites","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/aca0015b-1bc8-4bff-a596-ae2d01529185/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5031193,"2021-05-04T04:00:00Z","5fdd5f1d-42b0-4b9a-b416-084e139da4fb","Get more out of virtual conferences","get-more-out-of-virtual-conferences","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ea1402b8-060c-4cc4-9f33-ae2d01527e24/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6624466,"2021-05-05T04:00:00Z","dbf0a916-f062-47ca-a748-da055fb38116","Think checklist, rather than routine","think-checklist-rather-than-routine","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/faf5c8ec-05e4-4c98-a1cc-ae2d01527d8e/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4470725,"2021-05-06T04:00:00Z","b0f5de45-b67f-4517-a7ca-b9865e23cb1b","You’ll come up with something better","youll-come-up-with-something-better","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/240bb971-8ef2-453d-8716-ae2d0152773d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5144058,"2021-05-07T04:00:00Z","c5a1ac55-d102-41da-968e-dd853e68679d","Second Cup: Power through","second-cup-power-through","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/96ed3982-81b0-42d2-942c-ae2d01526911/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4530063,"2021-05-08T22:37:35Z","871180f8-4aae-4d00-8075-d407322fe23d","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/a5fcb1fa-466c-4835-8b8d-ae2d01526459/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6150935,"2021-05-09T04:00:00Z","0affb8e6-f92f-4af6-b2ac-58bfa8b660d6","Strengthen a memory","strengthen-a-memory","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c1995c47-2a92-444a-8adf-ae2d015259b9/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6634482,"2021-05-10T04:00:00Z","9fe4b9df-0eb9-47f4-90ef-2d18adc84166","Make summer feel like summer","make-summer-feel-like-summer","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c820e3c5-774d-497a-b09a-ae2d015256bb/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4834759,"2021-05-11T04:00:00Z","0f724dfb-0248-46eb-829e-b08713216b39","Care packages aren’t just for kids","care-packages-arent-just-for-kids","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/fb0ff52f-03ab-4683-8eb8-ae2d0152459b/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4813869,"2021-05-12T04:00:00Z","feee8c99-6e0c-4eb7-bd5f-31fd81eeda0f","What's stopping you?","whats-stopping-you","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/795c2509-6ecd-4188-b14a-ae2d01524599/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5199212,"2021-05-13T04:00:00Z","7c420f23-7e26-4e42-b1f6-b43d9d198ead","Life is a bowl of cherries","life-is-a-bowl-of-cherries","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/a64dafe7-cecb-461d-96ae-ae2d015238ee/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4287231,"2021-05-14T04:00:00Z","1527ba35-ff97-422e-86bb-f806fe048add","Second Cup: Invite stories, not explanations","second-cup-invite-stories-not-explanations","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/866bd821-4af4-4182-a135-ae2d015225a2/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4846477,"2021-05-15T20:30:30Z","1af5b94f-1f01-4b0d-bb0d-a1db46bc7c30","The New Corner Office: Keep track of what you’re waiting for","the-new-corner-office-keep-track-of-what-youre-waiting-for","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/f3516c32-03d7-4498-a43f-ae2d0152273e/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6099120,"2021-05-16T04:00:00Z","20558b87-11d8-42cd-aa38-8c098448633a","1000 steps after dinner","1000-steps-after-dinner","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/093273fd-1028-4d0e-aac9-ae2d01521ba2/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4956380,"2021-05-17T04:00:00Z","49c626b1-ed2f-4570-b400-0299aa24cf15","Would you rather?","would-you-rather","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/6134398d-6fef-435e-bb6c-ae2d015208f0/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6054771,"2021-05-18T04:00:00Z","44e02f71-8314-411f-8078-e449dc811f67","Not in an email","not-in-an-email","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d0b52658-949b-435e-83ca-ae2d015206be/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4912905,"2021-05-19T04:00:00Z","ade8457b-ff36-4417-8a2c-fceb389b177a","The only way to have a friend","the-only-way-to-have-a-friend","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/a0abf789-e011-475e-8581-ae2d01520bb7/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5653124,"2021-05-20T04:00:00Z","d0c18ac0-37b3-48ee-acc5-ae5daad6e2c1","Make a Friday punch list","make-a-friday-punch-list","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/b023108f-8fa0-4ada-9d22-ae2d0151eda0/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6300956,"2021-05-21T04:00:00Z","a8c82ce0-8e5d-4e7d-8fdb-2144080a2d12","The New Corner Office: Invest in good headshots","the-new-corner-office-invest-in-good-headshots","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/b137f12b-c143-414f-8e32-ae2d0151ec63/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7217563,"2021-05-23T14:48:00Z","165f9fe9-dac2-4531-87ee-a2df9ebfb9a6","Seek spots of calm","seek-spots-of-calm","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/902ea484-8d42-4f5e-9e47-ae2d0151e574/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4436434,"2021-05-24T04:00:00Z","b1326ec8-9ab2-4de6-b857-00a2d3c03f09","Look backwards","look-backwards","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/8dc3d7d3-379a-47bf-9c39-ae2d0151d7cb/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4571013,"2021-05-25T04:00:00Z","3941c1db-b03c-48d9-91ed-8066831db253","Less or more","less-or-more","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/778a32d9-decd-49c5-bde0-ae2d0151d07a/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4332356,312,"2021-05-26T04:00:00Z","56875fa5-c450-4ccb-bb26-678b5e90254a","First why, then when","first-why-then-when","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ed7cfc68-f333-4cfd-b0f5-ae2d0151c7a9/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5551551,"2021-05-27T04:00:00Z","c2c6e2a6-b438-445d-9593-978294a49c80","What matters, not what’s happening","what-matters-not-whats-happening","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/37260240-93fc-4c11-984e-ae2d0151c353/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6206927,"2021-05-28T04:00:00Z","cbce1030-9b1d-414c-88c5-eccb5418531c","Second Cup: A spoonful of sugar helps","second-cup-a-spoonful-of-sugar-helps","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/37da26ed-8929-43d1-b127-ae2d0151b45b/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3742641,"2021-05-29T04:00:00Z","2926f11b-c50b-4f6a-85ae-69bec9ab6aae","The New Corner Office: Buy time now or later?","the-new-corner-office-buy-time-now-or-later","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/80fa3961-5a08-4af7-84f7-ae2d0151b81e/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7086322,423,"2021-05-30T04:00:00Z","54743882-e0dd-4db6-8b59-0fbf49f77572","Learn from wasted time","learn-from-wasted-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/32f122f9-fab3-44c7-a45c-ae2d0151ac0c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7525992,511,"2021-05-31T04:00:00Z","46f9c78d-f87b-4605-89f2-17c044cb2558","Little goals keep big ones on track","little-goals-keep-big-ones-on-track","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/735914fc-a5ed-4d07-9c15-ae2d0151a11e/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6321865,"2021-06-01T04:00:00Z","f8aeaa4c-8411-4c13-a1f0-b13dfdf7c506","Don't assume the worst","dont-assume-the-worst","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/1fe45cea-72be-49ee-a215-ae2d015198b4/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5109770,"2021-06-02T04:00:00Z","322f9b8c-0507-4851-8561-7c4bb39ed3dc","Fit for purpose","fit-for-purpose","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/9cdae094-2bf2-44e6-b0ae-ae2d015194ef/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5319997,"2021-06-03T04:00:00Z","03dc46aa-f7bc-4d58-a307-2c6317477f0e","Try rapid decision making","try-rapid-decision-making","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/bb1dea1e-d30e-4110-8d8e-ae2d01518955/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4937156,"2021-06-04T04:00:00Z","98544d4d-f3f8-4ecb-ad80-074ab4eacab1","Second Cup: It's not always your job","second-cup-its-not-always-your-job","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/fb6a2900-a058-4801-a5c0-ae2d01517f7b/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4206574,"2021-06-05T07:31:29Z","bc200c86-08fc-4d3a-a98e-614d389f24f8","Master unexpected free moments","master-unexpected-free-moments","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/65f951eb-278f-4c3b-85f8-ae2d015175f1/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5892198,"2021-06-07T04:00:00Z","bc662449-4436-44a2-8c4a-3bb4fb0a19e4","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/04f81141-071e-4a71-aa7a-ae2d01516d71/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6080716,"7402b166-4979-4e5b-ad22-f459d5070c1f","Make new habits, keep the old","make-new-habits-keep-the-old","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/7bda72cf-3164-4fd3-9ad7-ae2d0151668e/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6423423,442,"2021-06-08T04:00:00Z","1db4290f-9d12-43bd-b99a-06dadf58ba4b","Yes you can do that during the workday","yes-you-can-do-that-during-the-workday","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/8b3a62d0-89b3-4b8a-9bde-ae2d01514ea6/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7213793,"2021-06-09T04:00:00Z","7ea8e8ae-f6b1-4849-8a58-478e892ec1a1","Sleep in your gym clothes","sleep-in-your-gym-clothes","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/36b3102c-06cc-4c83-bf93-ae2d01514a7e/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5814870,"2021-06-10T04:00:00Z","b69af11d-afa1-422b-84cd-40f5dabeb983","Use your powers for good","use-your-powers-for-good","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/74e2179c-7307-452c-9371-ae2d0151460a/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4858579,"2021-06-11T04:00:00Z","024292fa-a0d9-473e-86ed-5cfc6e70b6f2","Second Cup: Spark better dinner conversations","second-cup-spark-better-dinner-conversations","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d5a40566-69d1-41aa-905c-ae2d015133ea/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4631647,"2021-06-12T21:35:00Z","62d0793d-da97-4628-ba58-281ff55799dd","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ea8a2e66-6e2e-47e1-8509-ae2d01513540/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7326656,"2021-06-13T04:00:00Z","d3262d26-20ee-4f25-9a3e-8663763c5d2b","How to recognize and pivot when things don't go as planned","how-to-recognize-and-pivot-when-things-dont-go-as-planned","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/9e2aa55b-0ecd-4551-a9ac-ae2d01512fba/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6691363,459,"2021-06-14T04:00:00Z","c4056369-5f67-4834-a2bf-348ce63b1933","Go for the memory","go-for-the-memory","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/268b2dd1-532d-4fce-9b52-ae2d015118a0/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4895769,"2021-06-15T04:00:00Z","716becd2-746f-440f-aa0f-58314342c9ab","Make a commitment after work","make-a-commitment-after-work","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/55e2b352-b46e-4777-8b0d-ae2d01511754/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5742983,"2021-06-16T04:00:00Z","d17bab6a-b9f6-4e66-98df-21782a04a85b","It will get better","it-will-get-better","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/5b319189-e839-40ed-99a1-ae2d01511299/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5144038,"2021-06-17T04:00:00Z","0e79a9f2-1e39-4e75-96bc-fbc17ed0b665","Days off need structure","days-off-need-structure","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/b92da967-a9c3-461b-8f39-ae2d015101cd/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4937989,"2021-06-18T04:00:00Z","634da810-c99a-44ba-9b46-397d55d09b24","Second Cup: Go screen-free for 24 hours","second-cup-go-screen-free-for-24-hours","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/49a7e24a-2261-48d3-b15c-ae2d0150f67a/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4720248,"2021-06-19T07:07:30Z","41a4c3ef-6229-4eba-b89d-8a549d7aa6ef","The New Corner Office: You are not Cinderella","the-new-corner-office-you-are-not-cinderella","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/326cc4c1-6c5a-414a-8ad8-ae2d0150e86f/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7801868,484,"2021-06-20T04:00:00Z","85479ce0-57e1-4a38-890f-442b2a99c9dc","Turn a tough day around","turn-a-tough-day-around","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/2bf16980-3e55-4b69-8373-ae2d0150e429/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5595021,"2021-06-21T04:00:00Z","e5c5382e-d9c5-4469-a4bb-6f9d0a2052b3","Bribe yourself","bribe-yourself","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/7dc65d5f-08fd-47a8-a8a5-ae2d0150d7e5/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5743387,"2021-06-22T04:00:00Z","3deb8da1-d064-4f32-af16-8173d78e9413","Short is good","short-is-good","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/46b86dfe-a760-4bf8-abc7-ae2d0150cc21/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6176392,"2021-06-23T04:00:00Z","29c15500-e7ab-4f8b-bd67-3e22fdbac203","Post-pandemic small talk","post-pandemic-small-talk","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/6fb23f06-2db0-4a9e-84d0-ae2d0150bf20/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6188106,428,"2021-06-24T04:00:00Z","b2a80e2e-2724-46a8-bfa3-93ec4e9525ba","Make a fuss","make-a-fuss","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/0e2172da-d722-4978-ab50-ae2d0150a92c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4941739,"2021-06-25T04:00:00Z","fd01f861-8b03-45ae-bb86-1ecae52ca570","Second Cup: What does ‘Done’ look like?","second-cup-what-does-done-look-like","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/1ba91716-9407-40fb-b604-ae2d0150a2a4/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4390901,"2021-06-26T08:20:53Z","f4724ede-1593-401b-b67a-5d437e1a6ea5","The New Corner Office: Why and how to start a podcast","the-new-corner-office-why-and-how-to-start-a-podcast","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/2710b004-a37c-4733-90d0-ae2d0150860d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7073791,"2021-06-27T04:00:00Z","b25335d1-e9f8-4697-ab0a-7fbb2f8b0713","There are a lot of known unknowns","there-are-a-lot-of-known-unknowns","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/4c307650-8801-4823-8581-ae2d015073b0/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6204415,"2021-06-28T04:00:00Z","c1f0d7cb-728e-45bd-9994-6c30d2f22ff6","Plan to make it happen","plan-to-make-it-happen","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/537b12bd-3a56-44e6-86c4-ae2d015065d8/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5672760,"2021-06-29T04:00:00Z","3076867d-639c-4815-882f-5dcde8670004","Better ways to start a meeting","better-ways-to-start-a-meeting","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/45f5bb87-1dc8-412a-95d7-ae2d01506583/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5549470,"2021-06-30T04:00:00Z","2c3c3946-0da7-4044-a265-d6a7d60024ad","Remember at the right time","remember-at-the-right-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/80840f07-d315-41c4-8d27-ae2d01505e8c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4872790,"2021-07-01T04:00:00Z","6129cf30-c8e1-4d21-a154-f5d8fa71b45d","Choose weekly themes","choose-weekly-themes","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/b5884d0e-d500-44a9-8984-ae2d015047b2/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4074900,"2021-07-02T04:00:00Z","8c9b86cc-8512-4771-a25a-ead185cf5f9e","Second Cup: Buy more books","second-cup-buy-more-books","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/37454ecd-1d2a-47b0-9a71-ae2d0150418e/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4410946,"2021-07-04T16:48:38Z","881b2351-4570-4797-9472-e8157a33bb56","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/fba83ebf-891a-4bde-9bd2-ae2d015042e7/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",8876444,551,"2021-07-04T19:00:00Z","d28087b9-09f6-4b3a-9939-4d56a89ddbd7","Turn it into an adventure","turn-it-into-an-adventure","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/9ec9b63d-8b51-4706-9cf7-ae2d0150300a/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5109354,"2021-07-05T04:00:00Z","7f99ac76-be58-4605-b0f3-8e56fafb5d26","Be prepared for low moments","be-prepared-for-low-moments","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/dc1a3f65-fed0-4829-80a9-ae2d015025c2/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6671688,"2021-07-06T04:00:00Z","c998f70d-3107-4f45-bfc5-72ab05a36d5e","One exclamation point is enough","one-exclamation-point-is-enough","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/2ab5e1b0-2df4-4f5b-932e-ae2d01501f0f/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5001945,"2021-07-07T04:00:00Z","9c9a561c-4ad1-4ddb-82de-3ef4722c8ac4","Be ready to be forwarded","be-ready-to-be-forwarded","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ea29e2e0-81d1-4625-8412-ae2d0150156a/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5475068,"2021-07-08T04:00:00Z","ff6a8e73-6464-4bb9-982f-161b47b759a2","Declare the day done","declare-the-day-done","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/b06ded36-fca3-4d73-b2c1-ae2d015009c0/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5843286,"2021-07-09T04:00:00Z","78e74c3a-4b88-4977-91ba-717e13923806","Second Cup: No one wins a misery contest","second-cup-no-one-wins-a-misery-contest","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/20b389e5-f171-4f44-9dc4-ae2d014ff9b9/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5876742,"2021-07-10T04:00:00Z","c9ed3953-546e-4a9b-b933-cc4874c276bd","The New Corner Office: If you’re going to work on weekends","the-new-corner-office-if-youre-going-to-work-on-weekends","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d5e9e4ab-eaea-4424-8870-ae2d014ff849/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6113746,379,"2021-07-11T04:00:00Z","94549166-50f3-4b23-ac01-e61db2a48a81","You need a streak freeze","you-need-a-streak-freeze","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/309f229a-f1e8-41c6-bc1a-ae2d014fe80b/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5714140,"2021-07-12T04:00:00Z","8f90c180-90a0-4ff2-abb5-91a20fdd5d06","Get out of line","get-out-of-line","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/2a7a74ef-dd54-4c3a-924b-ae2d014fd674/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4977269,"2021-07-13T04:00:00Z","c1f557e4-3f2b-476d-951a-9a3749ac3e53","Copy and paste","copy-and-paste","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/f2eb243d-6f2b-47c3-b15a-ae2d014fd453/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4926695,"2021-07-14T04:00:00Z","eb499be9-d305-4866-93a7-16645d03ad5e","Build in decompression time","build-in-decompression-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/5d9c2eba-7b54-498c-a902-ae2d014fc65f/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5652285,"2021-07-15T04:00:00Z","1d7d8f16-f7c7-420d-86ba-34e889dfc9d4","Create an exercise menu","create-an-exercise-menu","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/2a9fb839-5c1b-45b7-a99e-ae2d014fa694/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5574123,"2021-07-16T04:00:00Z","92fc53f1-cf1b-4b53-a4b0-d57dddb6c984","Second Cup: When you bill time","second-cup-when-you-bill-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/853cf1af-1ec8-432b-a1ee-ae2d014fa57d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6859772,"2021-07-17T22:55:09Z","d14b0031-96ac-4516-b8c6-8d1c82736bbb","The New Corner Office: Embrace your weekends","the-new-corner-office-embrace-your-weekends","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d0e77afe-75ef-41d3-b2f9-ae2d014f84df/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7368861,"2021-07-18T04:00:00Z","06309c42-81ad-485f-835a-e848ee9cd47b","Be innovative virtually","be-innovative-virtually","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/50d1271b-17b0-4cac-90b6-ae2d014f7663/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6042655,"2021-07-19T04:00:00Z","172b936a-1255-4773-ac5c-bab8e79f4117","Upgrade your morning routine","upgrade-your-morning-routine","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/4ca69f51-864b-452a-9d1e-ae2d014f75cf/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5122732,"2021-07-20T04:00:00Z","60eb8132-c240-4e13-9ea9-354e94a11e61","Create some momentum","create-some-momentum","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c1345cf6-5ed7-414c-8bed-ae2d014f4e06/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5090959,"2021-07-21T04:00:00Z","b1e296af-ffc6-47f9-9ec5-d967eea6c1e7","Get your hybrid schedule right","get-your-hybrid-schedule-right","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/f77fe670-d142-48b7-9b23-ae2d014f3f16/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6449336,"2021-07-22T04:00:00Z","4d3cd352-3e9b-4b6d-96f0-5e65808ba4aa","Type first drafts","type-first-drafts","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/386ccb7b-478e-4815-84ed-ae2d014f3ee4/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4259217,"2021-07-23T04:00:00Z","a822cdee-f6b5-4a2f-819b-e73326930068","Second Cup: Sign up for lessons","second-cup-sign-up-for-lessons","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/02098a4a-f4ca-40cc-a2ad-ae2d014f1c76/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4870707,"2021-07-24T21:13:09Z","b8070f09-095a-4855-8907-8699ae0cb815","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/92283857-1c66-4fda-b63b-ae2d014f0cf4/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3404101,"2021-07-25T04:00:00Z","c28ebaec-4f44-4695-9dd9-9f5d18cae5e9","Prune your goals","prune-your-goals","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/52efdf9c-8d3c-41f2-b33b-ae2d014f0acf/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6097819,"2021-07-26T04:00:00Z","88847882-ed33-4468-83e0-18096904327e","You can be a little busy","you-can-be-a-little-busy","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ff96b2a0-11d7-41b8-84c4-ae2d014efac3/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5038718,"2021-07-27T04:00:00Z","b8fab309-6ad6-480a-9b33-bbb9143a5b36","None might be easier than a little","none-might-be-easier-than-a-little","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/31da928d-c338-4440-ab7c-ae2d014eea45/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5178327,"2021-07-28T04:00:00Z","8dcf26a5-6280-4ade-b92b-fb489f257ffa","Invite your future self to have fun","invite-your-future-self-to-have-fun","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/8b393210-8d81-435f-88e4-ae2d014ee34b/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4863186,"2021-07-29T04:00:00Z","c4b589df-82f7-46d5-8ca8-07d910d39325","If you think it will be fun, say yes","if-you-think-it-will-be-fun-say-yes","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/93ef2c8a-18dd-447b-aa63-ae2d014ed2a7/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5527742,"2021-07-30T04:00:00Z","536e8c66-510a-474b-9a8f-bfe24235b3e0","Second Cup: Plan your exit","second-cup-plan-your-exit","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/2d78c66e-7319-4f0d-ab9d-ae2d014ec816/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4283886,"2021-07-31T06:48:01Z","9ede2421-3e21-420d-a344-5d6d20408145","The New Corner Office: A tired dog is a happy dog","the-new-corner-office-a-tired-dog-is-a-happy-dog","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/b2f821a6-fe10-4141-b69b-ae2d014eb7da/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3761878,"2021-08-01T04:00:00Z","49ad9544-031b-47eb-9edd-8485a914baac","Track time, make time","track-time-make-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/fd762102-8ac2-42db-ac1a-ae2d014ea683/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6563848,"2021-08-02T04:00:00Z","5af240bd-dd7b-4371-9ace-34dfbd20792c","You will run out of steam","you-will-run-out-of-steam","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/a53d0dc2-fd76-47f5-86e4-ae2d014e9e2c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6033044,"2021-08-03T04:00:00Z","1efbf497-753b-4b17-be7f-846ba7405c35","Understand your jealousy","understand-your-jealousy","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/7b8dbe17-31a2-4e47-a61b-ae2d014e926a/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6316419,"2021-08-04T04:00:00Z","1be01ed3-5536-4ecb-91c1-9e953f048a63","Shop like you're packing","shop-like-youre-packing","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ff37cf59-bfbe-41b7-ba24-ae2d014e79d4/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5917686,"2021-08-05T04:00:00Z","63ea42f1-b395-4516-a79c-213595e8f3ac","Open space invites opportunity","open-space-invites-opportunity","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d3d7b9b0-a395-438e-9670-ae2d014e7502/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5836190,"2021-08-06T04:00:00Z","d7af2c0f-0802-4f36-b795-d70cb12d5481","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/8ead353f-982b-47b4-8777-ae2d014e5ee4/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62","2021-08-07T09:00:00Z","88c2a597-3971-4310-a619-931d29a158ce","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/75b71f85-5921-48f5-87a6-ae2d014e535f/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4567702,"2021-08-08T04:00:00Z","8592342c-10ed-4a0a-8b18-898bb560c51b","You are someone's after","you-are-someones-after","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/67902df9-d85f-4776-b720-ae2d014e50e7/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4767880,"2021-08-09T04:00:00Z","b0fbcab1-db58-4f2f-92ce-1542f75880ef","Schedule a pick-up","schedule-a-pick-up","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/b720a394-15f2-4b20-82c7-ae2d014e3e2d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5359705,"2021-08-10T04:00:00Z","b7585690-2572-4704-83a2-4f4b2993693b","Quit a book, read more books","quit-a-book-read-more-books","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/be8df635-b62b-4378-a10e-ae2d014e27dc/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6478592,"2021-08-11T04:00:00Z","3c838bf3-49eb-4332-ad31-47802868f2d2","Leave the phone behind","leave-the-phone-behind","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/2f6ef3ed-21a7-4c29-a550-ae2d014e1f2b/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5260653,"2021-08-12T04:00:00Z","4838160b-5321-4bf6-a95f-fbd245add763","How to take time off guilt-free","how-to-take-time-off-guilt-free","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/fdcc2358-a9b0-4177-bbc6-ae2d014e0077/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6537527,464,"2021-08-13T04:00:00Z","e2ab8887-1796-4886-823a-1bcebe75ef3d","Second Cup: Try bite-sized meditation","second-cup-try-bite-sized-meditation","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/59499c98-2cc7-4dd1-bba2-ae2d014dfd36/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5093902,"2021-08-15T00:24:51Z","6024b06a-1bb7-41a0-b352-c62cb6909263","The New Corner Office: Update your planning methods","the-new-corner-office-update-your-planning-methods","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e99777b4-9809-44ff-af41-ae2d014decf4/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4053198,"2021-08-15T04:00:00Z","ddd395a9-30ed-499e-ae18-57b0651c8469","Borrow before you buy","borrow-before-you-buy","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/44f0ee2a-59a3-4be7-b3eb-ae2d014dce2e/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5852482,"2021-08-16T04:00:00Z","be8a866e-3aa5-454d-9be5-90757ffab602","Borrow a hobby","borrow-a-hobby","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/bc56dd1a-2e1f-4fda-b3b8-ae2d014dcc9d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4923351,"2021-08-17T04:00:00Z","a021aaea-a884-4341-b525-96af6c19e373","Find one thing you've never noticed","find-one-thing-youve-never-noticed","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/dbaf16b7-5789-46c0-afe5-ae2d014db7d9/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5392741,"2021-08-18T04:00:00Z","767c0dbd-6e61-4ee2-bd6f-2271b15e95da","Make it a quest","make-it-a-quest","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/3319c5dc-65c6-4de6-bf64-ae2d014d9f45/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5496375,"2021-08-19T04:00:00Z","a25fb342-a724-41b9-ac67-aa75add9d8a7","Remember a childhood summer","remember-a-childhood-summer","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/4e42dfd1-3a1a-462c-9a50-ae2d014d90dd/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6996024,493,"2021-08-20T04:00:00Z","2daaaaa8-e7ce-4e00-8efa-e6d69dd4b020","Second Cup: Time the little things","second-cup-time-the-little-things","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/85244649-847a-413d-a4c7-ae2d014d8389/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5528158,"2021-08-21T05:26:33Z","c0504595-6dfb-4f57-b301-ce80fa92b66c","The New Corner Office: Open meetings with social time","the-new-corner-office-open-meetings-with-social-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/3baf05f2-458d-439a-91dd-ae2d014d5fa5/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3649869,224,"2021-08-22T04:00:00Z","ab123c44-937a-4a52-b773-fad0a681e942","Yesterday is everyday","yesterday-is-everyday","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/4d2b1ce7-701e-4331-959c-ae2d014d58d0/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7442816,461,"2021-08-23T04:00:00Z","fe39d7f2-a90e-4d56-bea3-f851bae61186","Decide how time shifts","decide-how-time-shifts","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/4dd76655-694c-4a65-9926-ae2d014d3c61/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6428013,"2021-08-24T04:00:00Z","bed1741f-02e4-48b7-bdd9-e6828c7c4971","Don't defer it again","dont-defer-it-again","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/1d5cb208-9062-4c11-bea5-ae2d014d19e2/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5243932,"2021-08-25T04:00:00Z","a1766e6d-e014-4351-914f-02f261c83a1e","Try a morning mocha makeover","try-a-morning-mocha-makeover","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/8fa86670-f8bc-4bb5-a68f-ae2d014d0a57/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4856074,"2021-08-26T04:00:00Z","c370e869-518b-4f0d-b803-0cf105c96402","Build a cabinet of curiosities","build-a-cabinet-of-curiosities","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/290ddfcf-d601-42a2-99e7-ae2d014cea98/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5796484,"2021-08-27T04:00:00Z","447c34f7-4100-451b-bef3-2b101027a48e","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/73101399-97ca-46bf-8241-ae2d014cb52b/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62","2021-08-28T20:13:35Z","b22e821a-5ffd-42cc-9bed-30b5b4db4364","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/926fd4aa-fb59-4aa4-8c42-ae2d014c93ba/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4879506,"2021-08-29T04:00:00Z","914085e1-d7c9-4b9e-8210-eea4df7da79f","It won't be perfect day one","it-wont-be-perfect-day-one","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/51cc8094-c5d1-42cb-b644-ae2d014c6996/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5936916,"2021-08-30T04:00:00Z","6c3d0c77-aea4-461b-b01b-9ae7c68af909","Don't do too much the night before","dont-do-too-much-the-night-before","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/8789f7a5-af4e-4faa-8929-ae2d014c4a18/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5428684,"2021-08-31T04:00:00Z","f29ef600-8db9-42f3-bf01-94eb1934f8e4","Be calendar savvy","be-calendar-savvy","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/7e0d357d-7ce7-4049-b7a9-ae2d014c3acd/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6090297,"2021-09-01T04:00:00Z","f0805b48-b5ca-46c4-8364-630a3535a409","Leave a night open","leave-a-night-open","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/f252c4a7-3fee-4c6a-b9f7-ae2d014c2175/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5240169,"2021-09-02T04:00:00Z","244470b8-650a-4e0e-99e9-ec5f3d4682d2","Look at the syllabus","look-at-the-syllabus","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/50db38fc-843e-4e91-8810-ae2d014c043a/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6068984,"2021-09-03T04:00:00Z","61a1d96a-0be5-4c8e-b324-c4baad754447","Second Cup: Willpower is over-rated","second-cup-willpower-is-over-rated","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d17ec54f-66b8-4a86-bd8e-ae2d014bed6f/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4331124,"2021-09-04T19:42:34Z","d53a9900-d762-4ad4-94b0-17d30d3fd337","The New Corner Office: Be specific and generous","the-new-corner-office-be-specific-and-generous","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/1ab8036c-8a43-4395-8257-ae2d014bcab3/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4275549,"2021-09-05T04:00:00Z","7eef3422-61f6-48ce-919a-c1ddda760a9b","Let pictures be an extra brain","let-pictures-be-an-extra-brain","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/0e43e40a-c7b1-4eb7-827a-ae2d014ba91d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5937754,"2021-09-06T04:00:00Z","bb58994e-9b92-49b2-9e9f-86d063583a95","Find me time before everyone's asleep","find-me-time-before-everyones-asleep","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ab2a9f08-7c00-47a7-a27f-ae2d014b755e/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7424860,"2021-09-07T04:00:00Z","77dccae6-0948-4eae-88a8-fdad03c94e87","Little moments, big fun","little-moments-big-fun","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/29238618-3d99-4325-b7e7-ae2d014b514b/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5558240,"2021-09-08T04:00:00Z","9252d840-fa99-4bee-893e-df234a586b31","Solve by subtracting","solve-by-subtracting","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/1612a9f1-f49a-4571-ad9e-ae2d014b4114/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5725839,"2021-09-09T04:00:00Z","40c6e6db-8b39-4813-83b1-58554533e208","What to do while others watch TV","what-to-do-while-others-watch-tv","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e78a6752-e934-4964-ba88-ae2d014b31e8/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5877988,"2021-09-10T04:00:00Z","b8c204f3-73b7-42c5-8c86-ae99fb7bfc76","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/9175ae3a-2590-4bd7-9c07-ae2d014b2238/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62","2021-09-11T04:00:00Z","47583505-5a53-46b9-b929-1691dc2f7d60","The New Corner Office: Use those waiting minutes","the-new-corner-office-use-those-waiting-minutes","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/9d04e71d-5cc6-445a-bced-ae2d014b06f9/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",2937662,239,"2021-09-12T04:00:00Z","76226d76-2983-418b-aac3-fc5b1f75fa4f","Strike while the iron is hot","strike-while-the-iron-is-hot","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/b77c156c-ae7d-4e6f-8930-ae2d014ae72d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5653958,"2021-09-13T04:00:00Z","a1c4b47b-2711-4522-831f-180fb18ad16c","Greet the dog","greet-the-dog","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/bba712a3-9804-4702-a947-ae2d014ae4cc/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5569515,"2021-09-14T04:00:00Z","fd3c3acf-686e-4bff-8f1d-895bf9598cf3","Portfolios aren't just for artists","portfolios-arent-just-for-artists","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d926702d-2d21-4cba-887d-ae2d014acadc/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6054787,"2021-09-15T04:00:00Z","869dca26-7b67-4870-8771-6d6d26d80c37","Planning makes time","planning-makes-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/1626fb82-aecc-4188-aab3-ae2d014aacd6/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6626540,"2021-09-16T04:00:00Z","2234eeb4-e982-4a1d-b331-c633d5afa978","Embrace work/life integration","embrace-worklife-integration","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e4d0095c-20c9-4db5-9d5a-ae2d014aa84e/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5490955,"2021-09-17T04:00:00Z","1e6f301d-8339-4c5a-9912-275557138f4a","Second Cup: Take a daily virtual vacation","second-cup-take-a-daily-virtual-vacation","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/36d65685-74ee-49e9-8556-ae2d014a9338/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4759956,"2021-09-18T04:00:00Z","982338da-d394-476f-9805-206a53043519","The New Corner Office: Your backdrop is your personal brand","the-new-corner-office-your-backdrop-is-your-personal-brand","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/5e480d2f-fe1d-478f-bd3b-ae2d014a8627/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4824758,"2021-09-19T04:00:00Z","4dcba47e-4045-4a71-8c93-e2ab49f525b3","Make virtual networking work","make-virtual-networking-work","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/577c2866-ea79-4ca5-8eda-ae2d014a7f9a/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5105178,"2021-09-20T04:00:00Z","69221c4f-1171-4c18-b30c-ab0d216388b3","No asks for a year","no-asks-for-a-year","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/04b88be9-5d0d-4312-8202-ae2d014a6350/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5134425,"2021-09-21T04:00:00Z","0403d8ab-5deb-460d-8a0b-18816002d3e4","Create more at-bats","create-more-at-bats","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d60a2b87-6b05-42af-b22b-ae2d014a5da2/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5806504,"2021-09-22T04:00:00Z","021d1111-b05b-4a58-8302-6c61980185cc","Look for raindrops","look-for-raindrops","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/211dff2a-5eda-49c6-b60e-ae2d014a59fa/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4920430,"2021-09-23T04:00:00Z","5251ec29-1e62-4e0b-aa0c-5a1418a1c92f","Before you say yes","before-you-say-yes","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/7656a2e2-67eb-4ad9-9ea8-ae2d014a4d63/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4012204,247,"2021-09-24T04:00:00Z","5c1d2977-a694-4f58-a229-55d53aedcdfd","Second Cup: You've got it in your pocket","second-cup-youve-got-it-in-your-pocket","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/46212469-bb84-4e3c-ad27-ae2d014a44b2/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6092828,"2021-09-25T04:00:00Z","c67449e7-063f-4cc7-9107-6d77542ae5ee","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/fb14e050-a7f9-4b81-846e-ae2d014a3e77/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3106935,190,"2021-09-26T04:00:00Z","ac829c28-279b-4fcc-b014-4d5338534105","Fight fatigue","fight-fatigue","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/5fa27b6d-43a3-4e46-97e8-ae2d014a3924/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5891344,"2021-09-27T04:00:00Z","4f3f4193-d636-43a5-9cc3-5fa88f781c21","Research boosts anticipation","research-boosts-anticipation","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/bcad7c44-0cb4-483e-89de-ae2d014a3199/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5659810,"2021-09-28T04:00:00Z","2d13dbb1-11a9-485c-ae65-3c11344910d8","Long day, short day","long-day-short-day","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/60957bbe-a9e9-495c-b724-ae2d014a2789/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7136868,"2021-09-29T04:00:00Z","31d499a8-cf6a-43bc-aab8-1c23e64afaa3","Behind is not a feeling","behind-is-not-a-feeling","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/434beec2-d31a-47fd-841d-ae2d014a21f2/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4934227,"2021-09-30T04:00:00Z","cb5dffe8-2145-4ee3-b1ef-b859315c8f48","Plan to end the year well","plan-to-end-the-year-well","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c7a59ad9-0910-440f-8bc6-ae2d014a1c4c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5697423,"2021-10-01T04:00:00Z","66525b9e-0898-4894-ab6b-fc10121bce60","Second Cup: Give a friend a podcast","second-cup-give-a-friend-a-podcast","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/3262a719-b898-4409-a2a9-ae2d014a139a/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4193199,258,"2021-10-02T11:00:00Z","47126eda-005e-4a9f-b5d2-0705d1d7401a","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d4bc93f2-7851-43ba-af4e-ae2d014a065d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",231,"2021-10-03T04:00:00Z","f92e29d1-f2c4-4ff6-8eb2-8bf3ed79e9bc","Build your team","build-your-team","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ece998f1-eaca-4328-819f-ae2d0149ff39/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6416721,"2021-10-04T04:00:00Z","d2b6bba9-675d-40c9-84a8-13f7664f4fb6","Eat BBQ in Memphis","eat-bbq-in-memphis","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/df3bbca5-631b-485b-adb6-ae2d0149fbe4/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6292172,"2021-10-05T04:00:00Z","6b7929c8-b390-4acf-9496-50e2929f30a3","Plus one for good luck","plus-one-for-good-luck","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/6762278d-3ba5-4264-9936-ae2d0149eedb/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5468378,"2021-10-06T04:00:00Z","070c25f2-3df3-465c-b997-2833a5f232f2","Control what comes in","control-what-comes-in","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/5b924edd-517f-4f82-b9f3-ae2d0149e936/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6178072,"2021-10-07T04:00:00Z","02e962dc-6ff9-41b5-b21e-e330539f7150","Happy hours, happy life","happy-hours-happy-life","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/70903ee9-cc61-4a58-8e75-ae2d0149e6e0/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5289075,"2021-10-08T04:00:00Z","51f7a310-a1bb-4aa5-8858-8ef09979ad7a","Second Cup: Set group goals","second-cup-set-group-goals","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/4a894fca-41e6-4fd8-8495-ae2d0149d459/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4391302,"2021-10-09T04:00:00Z","2f560ed3-60d3-4d18-bd8d-d366eb1bc38a","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/bed72d2c-5e53-4ab7-8cc3-ae2d0149d1a7/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62","2021-10-10T04:00:00Z","38bad311-4d1d-4e5e-834d-0eb8cf1c5553","Have a no re-heat morning","have-a-no-re-heat-morning","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/bb5d6291-2d44-498e-a54b-ae2d0149c818/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6223634,"2021-10-11T04:00:00Z","a68e1bb6-37e1-4cfb-a980-3c418ee79d9b","Make the most of mild weather","make-the-most-of-mild-weather","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d2fc4840-4a57-4195-a97d-ae2d0149b4e4/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5299530,"2021-10-12T04:00:00Z","acf45c56-9e06-405e-8665-67fc73195375","Exercise during waiting time","exercise-during-waiting-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/9bb923cc-92d5-459e-a56f-ae2d0149b3ca/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5121896,"2021-10-13T04:00:00Z","843ef80d-c94d-448a-95df-a3be034d46b2","Find your finish line","find-your-finish-line","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e272f56f-c7db-4bc5-9068-ae2d014998ad/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4874875,"2021-10-14T04:00:00Z","bb155b04-bec1-400f-af8e-bd959a66a875","Upgrade your brown bag lunch","upgrade-your-brown-bag-lunch","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/1093629a-3c30-47af-b8df-ae2d01498a0c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7867052,547,"2021-10-15T04:00:00Z","81c0119a-8d0e-4795-81fb-dcdffe3fdbbd","Second Cup: It's OK to be a late bloomer","second-cup-its-ok-to-be-a-late-bloomer","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/94761d2d-298d-401d-865a-ae2d01498912/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6703884,"2021-10-16T04:00:00Z","ad9d0088-d0b3-496f-a8b8-39546bdc571f","The New Corner Office: Call a colleague to say goodbye","the-new-corner-office-call-a-colleague-to-say-goodbye","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/74c8310f-160a-4ced-bcf3-ae2d014982c8/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3402856,"2021-10-17T04:00:00Z","a2a695ed-60dc-4015-b4cb-e5a74fd78f3b","Everybody wastes time","everybody-wastes-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d1d8aba8-3538-4b00-92dd-ae2d014971fa/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5134428,"2021-10-18T04:00:00Z","df36b25a-421b-4ba5-b634-808d77a36b64","This is when you get stronger","this-is-when-you-get-stronger","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/3ce350d7-2ed2-4fe1-80cc-ae2d01496fa7/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4908320,"2021-10-19T04:00:00Z","f95c953d-ab40-4a02-97ce-b7a8c0ada1df","Easy does it","easy-does-it","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e172f9ee-b1f6-452c-9ae3-ae2d01496f25/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5491356,"2021-10-20T04:00:00Z","54a7eff1-116b-48a8-bc57-5d34e6da8464","Recast an unpleasant task","recast-an-unpleasant-task","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/158d707f-b362-4fc5-9cd3-ae2d014957a7/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5238086,"2021-10-21T04:00:00Z","b2a6255e-cc60-4643-bc08-55628219cd6b","Learn your seasons","learn-your-seasons","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/42b17f17-a544-4ce9-b2af-ae2d0149543e/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5355525,"2021-10-22T04:00:00Z","9fe1b543-ab5c-43f9-8895-dd4cc3a9e03b","Second Cup: Don't distract yourself","second-cup-dont-distract-yourself","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/b12bbc53-7e5f-445e-9790-ae2d01494ba4/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5386054,"2021-10-23T04:00:00Z","8852bf0a-7640-4d35-990c-3434bec86f06","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/6f31cada-efa6-4b4f-9ca8-ae2d0149430a/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3296689,202,"2021-10-24T04:00:00Z","ce403e2f-30f2-439e-a828-c97a08a5caed","Review the week that was","review-the-week-that-was","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/380075ae-e22d-453d-beac-ae2d01493ba2/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6116635,"2021-10-25T04:00:00Z","80c8f9f8-ff52-4464-969e-9ce6c7724131","Get the pebble out of your shoe","get-the-pebble-out-of-your-shoe","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/249ecdb0-856f-46be-a946-ae2d014935a3/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6361148,"2021-10-26T04:00:00Z","18b32d0d-1329-4d61-be03-84f126686cb9","Just a few hours to good","just-a-few-hours-to-good","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/f0977a29-1074-4586-b8ec-ae2d014929c7/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5361383,"2021-10-27T04:00:00Z","3c5d2d44-a10d-4516-9e75-db82db20ec8a","Find ways to use it up","find-ways-to-use-it-up","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/5650b128-e7b6-4d6a-ac26-ae2d014923bb/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5472140,"2021-10-28T04:00:00Z","a50f3ece-6347-4a61-94bd-9ab1d578f805","Things will look better in the morning","things-will-look-better-in-the-morning","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/a270035f-5ce2-49ec-8f66-ae2d01491ef6/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5537358,"2021-10-29T04:00:00Z","96aab7e4-d790-4930-af91-83cbb5b5a434","Second Cup: Ask subversive (but polite) questions","second-cup-ask-subversive-but-polite-questions","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d3f07c7d-9451-4a4e-84bf-ae2d0149190f/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4785460,"2021-10-30T04:00:00Z","05ae895d-a67a-4318-a0c3-ec84638d4d96","The New Corner Office: Limit your to-do list","the-new-corner-office-limit-your-to-do-list","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/72096c2a-bc19-455a-a4b1-ae2d01491355/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3993422,"2021-10-31T04:00:00Z","a85ce12b-d21b-4069-aa3c-b07062d0a4e8","Celebrate how far you've come","celebrate-how-far-youve-come","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/0578d67a-4138-4962-8b7c-ae2d0149032b/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6183931,"2021-11-01T04:00:00Z","03a27311-58c5-4010-83d0-8e68c71b40b7","What will you do with your extra hour?","what-will-you-do-with-your-extra-hour","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c2356df0-1ac2-420c-a45d-ae2d014901ac/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5461707,"2021-11-02T04:00:00Z","245c3b49-8fbb-46a2-b3f2-073fcfb7442d","Send a reminder to Future You","send-a-reminder-to-future-you","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e6d05242-2bf2-42bd-8bff-ae2d0148f61f/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5842041,"2021-11-03T04:00:00Z","cbc6a15c-bf99-499b-a262-eb612da4f868","Track your trying times","track-your-trying-times","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/5dc5ad98-b830-44c8-9b2d-ae2d0148e9af/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6680461,"2021-11-04T04:00:00Z","5a722d05-7259-4e33-a00e-ba0508d9387b","You only need one","you-only-need-one","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/f01f6247-3c17-4c9c-97c4-ae2d0148e8e6/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5506826,"2021-11-05T04:00:00Z","d340df46-58d8-4c57-9b39-2e92aa516212","Second Cup: Make an anytime fun list","second-cup-make-an-anytime-fun-list","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ee599ec3-0f90-437d-a60c-ae2d0148dec3/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4442721,"2021-11-06T17:30:18Z","9546838a-2279-4b6f-83c0-a5755da93122","The New Corner Office: Make a new hire feel welcome","the-new-corner-office-make-a-new-hire-feel-welcome","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/3d22182b-bf8a-4b7a-93d0-ae2d0148cf44/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3657390,284,"2021-11-07T04:00:00Z","a9ef0868-8ef7-41ef-8cbe-bc08be18f66a","Plans create possibilities","plans-create-possibilities","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/8ee477a7-4b97-4b2d-befc-ae2d0148cb25/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5243520,"2021-11-08T05:00:00Z","161a3e19-fd08-4121-976d-cd24daefd97e","Don't talk yourself into it","dont-talk-yourself-into-it","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/61727c2c-a175-494b-af78-ae2d0148c683/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5537347,"2021-11-09T05:00:00Z","36691876-1e97-4d15-91fb-c17dd83b6399","Identify yourself","identify-yourself","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ef485390-7e52-4d0b-ba0b-ae2d0148bda6/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4976435,"2021-11-10T05:00:00Z","cd367d7f-1497-49b6-aaa4-ad3fb689b70d","What's next for you today?","whats-next-for-you-today","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/551cbf0b-0fbd-40c6-a4c7-ae2d0148b5d3/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5072993,"2021-11-11T05:00:00Z","20080908-d590-493f-8840-97cf2df3ed00","Don't stay there","dont-stay-there","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/b14d5ee0-e04d-41e7-8a76-ae2d0148b134/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6870207,"2021-11-12T05:00:00Z","cf1896c6-27b6-4bae-8a51-e017b972faf0","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/4d60923b-a225-42f3-9d49-ae2d0148a896/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62","2021-11-13T05:00:00Z","f01406e8-aaed-4cf3-83f2-3d66bd1e0888","The New Corner Office: Enjoy your remaining vacation days","the-new-corner-office-enjoy-your-remaining-vacation-days","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/644a20a5-0e99-477d-b744-ae2d01489553/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4477432,"2021-11-14T05:00:00Z","400cca7b-1b11-490c-bc3b-a84cc80c68e4","What to do with your FYIs","what-to-do-with-your-fyis","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/22d7c229-bad0-4900-8f87-ae2d0148938f/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7219212,"2021-11-15T05:00:00Z","18cec966-9e46-4506-9094-af3a6b89a4f2","Cultivate a memory","cultivate-a-memory","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ddcc7626-8a8f-4d9e-8197-ae2d01488f61/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6239509,"2021-11-16T05:00:00Z","d0ff9916-ec69-4fe0-9561-71f117d8a787","You don't get what you don't ask for","you-dont-get-what-you-dont-ask-for","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/b7f3404d-9840-40fa-a797-ae2d01487b3c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5989587,"2021-11-17T05:00:00Z","3fb2b1f3-fc5c-41f6-aa2b-bff7403d79ad","Know what can go","know-what-can-go","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/12bf7bc3-e7dd-4cef-b7ef-ae2d0148786e/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6281303,"2021-11-18T05:00:00Z","34d95f4d-d4d0-4b3c-9a7c-d56048b50baa","Your future self can handle it","your-future-self-can-handle-it","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d7385583-14e8-47aa-a27b-ae2d014871f2/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6281317,"2021-11-19T05:00:00Z","fe174d78-57dd-47e7-8858-786f559eeafe","Second Cup: Do it or be done with it","second-cup-do-it-or-be-done-with-it","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/6f1cbd49-eb2e-48b3-8544-ae2d0148631d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4556823,"2021-11-20T05:00:00Z","4977bb41-433d-4796-ac9e-7d6e3529dd7e","The New Corner Office: When should I call in sick?","the-new-corner-office-when-should-i-call-in-sick","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/fa7d10b4-e9b3-4bc2-9167-ae2d014860b3/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3542451,"2021-11-21T05:00:00Z","9c2a31a1-b315-4458-b67f-b468e3e8d4ab","Ask for the gift of time","ask-for-the-gift-of-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/31951c5c-bb8c-421d-be05-ae2d01485b43/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5566601,"2021-11-22T05:00:00Z","156965e0-ebea-4eb2-bfc8-aa2812f603b6","Create a Advent calendar of experiences","create-a-advent-calendar-of-experiences","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/bb4f8284-a897-4cf3-a6b4-ae2d01484a4d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4748252,"2021-11-23T05:00:00Z","14b53776-96d9-4160-ad50-704dea874569","Mix and match a morning routine","mix-and-match-a-morning-routine","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/5eb4d325-94e2-4fa0-bf03-ae2d01484112/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5789380,"2021-11-24T05:00:00Z","7053f4d4-fe2a-4b82-b123-deab9d31b9f5","Goals should help, not trap","goals-should-help-not-trap","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/a067706d-d885-4587-a663-ae2d01484023/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6458529,"2021-11-25T05:00:00Z","5b99dba7-249b-46e8-a157-8ba1f2872d5c","Don't yuck a yum","dont-yuck-a-yum","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/04c68bb1-2c1a-4627-9b83-ae2d0148303a/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4548862,"2021-11-26T05:00:00Z","cc791143-c1cb-4a68-b5e7-15a66541b6a6","Second Cup: Deck unexpected halls","second-cup-deck-unexpected-halls","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/231c6c0d-222f-4dec-88c2-ae2d01482bab/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4616170,"2021-11-27T23:00:00Z","bce22207-0cd1-4c83-a791-439b5250e800","The New Corner Office: The joy of holiday networking","the-new-corner-office-the-joy-of-holiday-networking","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/cee840d9-5634-4e2d-a09d-ae2d01482646/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5075946,"2021-11-28T05:00:00Z","10f39e6f-c545-4bbd-8c1c-997345ef434d","Look for the garbage cans","look-for-the-garbage-cans","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/817af87c-6094-4470-a949-ae2d014816bb/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5244355,"2021-11-29T05:00:00Z","447f4799-2501-4bde-80a8-dac2bebc8ba7","Say yes when you can","say-yes-when-you-can","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/beac7a27-2c9b-4b7a-b16e-ae2d0148114a/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5972853,"2021-11-30T05:00:00Z","db4772b8-32b5-4334-a109-7930238a1b96","Enjoy those holiday cards more","enjoy-those-holiday-cards-more","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/1f1080d0-0389-43b9-86bb-ae2d014806b4/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4808847,"2021-12-01T05:00:00Z","7189bffb-a303-4589-81b0-f61fddc10819","Put a price tag on it","put-a-price-tag-on-it","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/677018cf-d0ac-4705-a4a5-ae2d0147f8e7/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6579731,"2021-12-02T05:00:00Z","8573b3c7-b7bc-4aa5-b7b2-ffda99e3e446","Even long journeys have an end","even-long-journeys-have-an-end","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/f1cfb4a2-e4f6-448c-a4e7-ae2d0147f43a/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5951965,"2021-12-03T05:00:00Z","6569716e-8002-4c6e-b442-c2e061f36e56","Second Cup: Be a good gift recipient","second-cup-be-a-good-gift-recipient","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/76a147b7-0da2-4ee0-9b4b-ae2d0147ef39/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5392743,"2021-12-04T20:58:51Z","92910987-4f74-46d8-a958-7fa2bd68ae65","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/b7045b16-74ba-4c09-b659-ae2d0147dd72/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62","2021-12-05T05:00:00Z","10914dbc-566b-4a2b-b198-1080d1dece0b","Make back-up plans","make-back-up-plans","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/2f52a8a8-1b51-46f4-9abe-ae2d0147dccb/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6444727,"2021-12-06T05:00:00Z","825def6b-53fa-4aea-821b-f8ef56aba401","You don't have to finish","you-dont-have-to-finish","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ba9af43e-bac1-486f-805f-ae2d0147d1ec/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5578304,"2021-12-07T05:00:00Z","3e2e0ef2-74a1-4ce3-84bb-4715460ac045","Commit to a 2020 must-read","commit-to-a-2020-must-read","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/50969221-6b0e-4300-ac59-ae2d0147c4eb/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5225548,"2021-12-08T05:00:00Z","2e7dfb1b-3e9c-4677-8e3b-785bfbd3b48b","Make hope tangible","make-hope-tangible","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/5a6ff403-ee8b-436a-86a1-ae2d0147baac/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5314147,"2021-12-09T05:00:00Z","95f01291-e3f5-4bba-9ce3-d5a130f9fc94","Find an anchor date","find-an-anchor-date","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ba43ac4c-f087-43da-b055-ae2d0147b0ea/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5264411,"2021-12-10T05:00:00Z","36a70b6e-c4eb-4d97-a11a-7220b4af30e7","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/2af66d7f-3052-4dcb-9223-ae2d0147ac7e/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62","2021-12-11T23:16:05Z","5108acdc-7862-48b0-82ac-130fde749907","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/f90c756d-5617-4d4a-953e-ae2d014799aa/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3978811,"2021-12-12T05:00:00Z","5d316158-05d9-4217-bf15-cea565e36987","In a fog? Try sleeping more","in-a-fog-try-sleeping-more","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/6da7af62-61cc-4cc9-b6af-ae2d014796b2/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7852422,532,"2021-12-13T05:00:00Z","58111650-0b74-463a-aec1-9a4f79c4f086","Old dog, new tricks","old-dog-new-tricks","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/8c011974-07bd-4ddd-b2b8-ae2d014795e4/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6474403,445,"2021-12-14T05:00:00Z","61b4755a-3d53-4ffc-b6b9-30d288d49550","Let your mind wander","let-your-mind-wander","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/643e84d5-4f18-4bee-aacd-ae2d01477df9/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5944850,"2021-12-15T05:00:00Z","a8858f2c-92a1-467a-93e0-7e63397e09b6","Good coffee, good mornings","good-coffee-good-mornings","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/8552c95b-3057-4eac-833b-ae2d01477797/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5661897,"2021-12-16T05:00:00Z","49297a06-d4e7-4126-a06e-abbb17c0f2e6","Scroll less, puzzle more","scroll-less-puzzle-more","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/10635b9b-9faf-4bae-96b7-ae2d014770fa/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5727097,"2021-12-17T05:00:00Z","10c7548a-64e0-4195-8940-f509d60c9b38","Second Cup: When’s the next big thing?","second-cup-whens-the-next-big-thing","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/53736c88-c59f-4f7f-90e7-ae2d0147697c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5125670,"2021-12-18T05:00:00Z","4bd3bdcf-2272-44c3-98e3-dbe20abc4144","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/53befcad-8eda-4f29-99cb-ae2d01475e23/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4601137,"2021-12-19T05:00:00Z","6e99a28c-36ba-455a-af02-ebbd8e9e65dd","If you plan it, they will come","if-you-plan-it-they-will-come","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/0ba9e2f9-d185-4ba7-940f-ae2d01475962/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5501823,"2021-12-20T05:00:00Z","6b89b8ed-c400-4808-91a6-9ab3b15055a0","Find your sunshine","find-your-sunshine","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/bbe6c7fd-8499-4b76-937a-ae2d0147531f/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5193775,"2021-12-21T05:00:00Z","8460a61a-12e6-4266-af8f-819564edfbff","Working late? Take a break in the middle","working-late-take-a-break-in-the-middle","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/4408653a-b114-4c80-a0a8-ae2d01474788/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6744426,"2021-12-22T05:00:00Z","641ad4f2-39c3-4399-9d5b-80e38fb8deef","Refresh a tradition","refresh-a-tradition","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ea1ee519-217e-4dd4-bcea-ae2d01473bbb/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5970344,"2021-12-23T05:00:00Z","de3b3659-301a-4ed8-826f-8a322a5bcd77","Comfort and joy","comfort-and-joy","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/1bd01f99-b51c-4a8c-8e37-ae2d01473369/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5557815,"2021-12-24T05:00:00Z","ee957de2-054b-485c-8fee-35f26cf3296e","Second Cup: Lift a low mood","second-cup-lift-a-low-mood","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/02982ff2-fa7e-49d6-8d2f-ae2d014727c4/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5462114,"2021-12-25T05:00:00Z","e89484f3-8a61-451b-9cc4-e88afbbcd2f3","The New Corner Office: Give yourself the gift of time","the-new-corner-office-give-yourself-the-gift-of-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/92554c34-bbc1-4fe7-95f5-ae2d01472410/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5139476,"2021-12-26T05:00:00Z","b8e80298-81be-44b0-bdf3-18136126b546","Work your way to yes","work-your-way-to-yes","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/98c94d90-6abe-4f6d-bfb8-ae2d01471ed7/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5154489,"2021-12-27T05:00:00Z","3234e015-ba14-413b-b655-a333fd8feeb3","Measure twice","measure-twice","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/1016d776-4845-452e-95cd-ae2d01470ebc/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4900363,"2021-12-28T05:00:00Z","c5e9d67f-49f5-465c-af2c-0d5ed0ede9a6","The secret to successful change","the-secret-to-successful-change","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/3b86253a-8ad6-4b8a-ba45-ae2d01470bdd/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5124825,"2021-12-29T05:00:00Z","e95703ac-95fe-4730-838f-f7a9b266fb7c","Celebrate off season","celebrate-off-season","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e25e0aa3-e5bb-4565-be84-ae2d01470165/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5009039,"2021-12-30T05:00:00Z","4728ac26-0990-40c2-9bcf-70669acba4d8","What are next year's highlights?","what-are-next-years-highlights","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/6a552ad4-363b-4aa2-acf6-ae2d0146f6b7/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5252721,"2021-12-31T05:00:00Z","496478f9-d3c8-4c9d-a21e-212da1622961","Second Cup: Resolve to have more fun","second-cup-resolve-to-have-more-fun","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/05842bf7-6d98-40e4-84c9-ae2d0146f48f/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4543868,"2022-01-01T05:00:00Z","8d1dce9a-d586-404b-8b29-a792286590c7","The New Corner Office: Create a shutdown ritual","the-new-corner-office-create-a-shutdown-ritual","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/68336b4d-459e-46ca-9106-ae2d0146ec34/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3686225,"2022-01-02T05:00:00Z","0ab3a96c-7993-451b-8ab0-ea078acfcc82","Make a winter fun list","make-a-winter-fun-list","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/fe056e05-2843-4891-8ef1-ae2d0146e12b/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5073407,"2022-01-03T05:00:00Z","e9df4063-86f3-4796-b737-1921dd3b4316","Would you move it?","would-you-move-it","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d9f411e8-098c-45b6-a6a8-ae2d0146d4ec/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5347584,"2022-01-04T05:00:00Z","6bae74a8-4c23-49b8-8515-291fa642e127","There isn't always a lesson","there-isnt-always-a-lesson","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/3502599c-f403-4978-a85c-ae2d0146c7ba/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5247701,"2022-01-05T05:00:00Z","911ea5ec-77d0-48fc-a654-448bdacfb1ac","Buy yourself flowers","buy-yourself-flowers","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e412bc43-d055-4d52-9c29-ae2d0146c682/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4594424,283,"2022-01-06T05:00:00Z","edf84ca0-10ef-4c8c-9643-c9310019de84","Three minutes to a better schedule","three-minutes-to-a-better-schedule","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/6041a891-10e8-4b34-87b8-ae2d0146b5dc/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5105184,"2022-01-07T05:00:00Z","65cf02c1-9ddd-43f8-8aef-c323fe502887","Second Cup: Remember names","second-cup-remember-names","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/099b20c4-ac67-432b-8ce0-ae2d0146afce/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5205069,"2022-01-08T16:00:00Z","b3f654b6-19fb-4667-8e70-5b0307e780c2","The New Corner Office: Master the art of rescheduling","the-new-corner-office-master-the-art-of-rescheduling","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/a942e29d-dba8-40fb-b116-ae2d0146ae5d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3345595,205,"2022-01-09T05:00:00Z","8f6659a0-6d95-4a66-9629-77ea83d4d8da","Mondays aren't for deciding","mondays-arent-for-deciding","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/845a894e-ca7e-45ea-8fb9-ae2d014698e0/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5266091,"2022-01-10T05:00:00Z","69ff2d4c-0a20-4788-8551-9c6e73dc225c","Your calendar and reality","your-calendar-and-reality","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/a492e180-d5ea-45c3-a8a4-ae2d01468a78/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6497815,"2022-01-11T05:00:00Z","b7e85fee-9616-477d-b070-6e72d2ef27f8","Deepen time","deepen-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/db17637e-95d9-4726-bd69-ae2d014684f8/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5841605,"2022-01-12T05:00:00Z","8f266810-7ce9-4bb3-a683-67367d2a2e3f","Remembering becomes easier over time","remembering-becomes-easier-over-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/8bd2e2f4-cffb-4192-9507-ae2d01467b57/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5801088,"2022-01-13T05:00:00Z","2cbc4732-b9b9-4808-8103-e5aaf7403e0b","When weekend wishes diverge","when-weekend-wishes-diverge","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/9bc73f71-37fc-4c02-92a6-ae2d01466913/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6930404,"2022-01-14T05:00:00Z","b2274ee5-e61f-4cd3-a4c1-4527732c7c28","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/13db37da-cecd-4899-b3eb-ae2d01466115/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62","2022-01-15T05:00:00Z","6d431ab1-a3fa-47df-ad21-ec6a235d247b","The New Corner Office: Battle energy vampires","the-new-corner-office-battle-energy-vampires","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d6043014-4755-4c0b-b9be-ae2d0146607f/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4809698,"2022-01-16T05:00:00Z","a8643da7-2141-4b47-afce-ba184c013627","Understand your learning curve","understand-your-learning-curve","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c17a1f10-68df-4f98-a6ca-ae2d01465386/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5358045,"2022-01-17T05:00:00Z","b7febe6e-5aa3-4d5e-b504-7e28886ae0bc","Who you are, not what you do","who-you-are-not-what-you-do","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/2818eca1-78b8-4fd3-b4ea-ae2d014646f3/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4495375,"2022-01-18T05:00:00Z","8cd437b4-3825-44b7-a5b8-0fcd2f020f8d","A little inefficiency is OK","a-little-inefficiency-is-ok","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c2ccf854-891f-405a-b4a5-ae2d01464009/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6179750,"2022-01-19T05:00:00Z","e8ff372f-4e65-440f-bb00-40ae282c25f0","All but done isn't done","all-but-done-isnt-done","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/737464d3-e375-4eca-a97e-ae2d01463165/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62","2022-01-20T05:00:00Z","fcbb91cf-ad8b-47c4-8ee1-319bdbaf2c35","Prepare for a busy season","prepare-for-a-busy-season","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/55e7df03-013a-4056-b271-ae2d014629b8/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5955722,"2022-01-21T05:00:00Z","c03b8cfe-09e6-4438-a745-be917b65b279","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/207fbceb-920e-47ab-b653-ae2d014620c4/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62","2022-01-22T12:10:17Z","182d353f-b097-4de3-aeb5-d7a35920435a","The New Corner Office: See what you can cancel","the-new-corner-office-see-what-you-can-cancel","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/b2f73abb-de6c-4c91-b2bb-ae2d014613e8/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3843377,"2022-01-23T05:00:00Z","65a1bd26-ae21-41a1-902d-aefc7c7fd48a","Keep a leisure log","keep-a-leisure-log","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/99929f07-abda-4781-af20-ae2d014610ca/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6361971,"2022-01-24T05:00:00Z","1efa04a8-a5da-4c19-9bd0-75b7c3954c13","Don't make promises you won't want to keep","dont-make-promises-you-wont-want-to-keep","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/0465bae0-f223-4259-9d44-ae2d0145f6ac/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5873401,"2022-01-25T05:00:00Z","61504f7d-7a83-442a-9f19-a8abd6b6dec2","Reciprocate","reciprocate","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/7342a5fa-66d9-445a-95ff-ae2d0145f399/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5359280,"2022-01-26T05:00:00Z","a8d25671-81ee-43b5-8a0a-ed0c36ac6e58","Pick the perfect treat","pick-the-perfect-treat","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/534eeff4-3849-4d6c-97b2-ae2d0145ee90/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7161531,503,"2022-01-27T05:00:00Z","ddba47ca-14e3-4bbc-9764-1ddc36525e99","Make Sundays special not scary","make-sundays-special-not-scary","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/575846ee-5f71-42a1-ae58-ae2d0145d183/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6457696,"2022-01-28T05:00:00Z","233c116a-43c1-4f9e-9178-35c3149c1263","Second Cup: Reconsider normal","second-cup-reconsider-normal","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/7d08d905-e958-4024-9f6b-ae2d0145d172/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5480507,"2022-01-29T05:00:00Z","cb98437a-ee6d-493a-b962-ad8dff61db9c","The New Corner Office: Take a working vacation","the-new-corner-office-take-a-working-vacation","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/888dc067-b9d4-407f-af8d-ae2d0145d27f/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3923208,"2022-01-30T05:00:00Z","4cdd83d6-74a6-4a88-aada-d6bd1ae4319c","Crowdsource the answer","crowdsource-the-answer","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/828505b8-5927-46c8-8069-ae2e00616328/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5791043,"2022-01-31T05:00:00Z","b62af4d2-43fb-4242-907c-11e81f997c51","Scrambled eggs with a side of connection","scrambled-eggs-with-a-side-of-connection","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/343e88c9-2b13-4955-9cf7-ae2f00664cd2/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4776674,"2022-02-01T05:00:00Z","3383c180-1607-4694-98a4-05c4ede94e71","Life is lived in hours","life-is-lived-in-hours","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/8118117e-310e-4bdd-9b24-ae30005552b7/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5076333,"2022-02-02T05:00:00Z","d147cc4b-f8d8-4436-9276-ed92bbb7b23b","Slow progress is still progress","slow-progress-is-still-progress","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/f6770835-6c4e-47d9-a677-ae310059eaf5/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4586911,"2022-02-03T05:00:00Z","c0c511a1-5d7c-438b-9363-56cb252733cd","Try nested meetings","try-nested-meetings","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/1ca0b5ed-da07-489c-aebb-ae320053b2a8/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4461512,"2022-02-04T05:00:00Z","1c22d8e0-e445-497b-9c20-f818d6621ff2","Second Cup: Get good gear","second-cup-get-good-gear","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/0c04ba1b-0ca2-438b-bc91-ae33005eb6ab/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62","2022-02-05T05:00:00Z","1e9370a7-45fc-4f85-9451-88eee1b32e4f","The New Corner Office: Collaborate on something new","the-new-corner-office-collaborate-on-something-new","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c223918d-61cb-49f6-96a5-ae34006528a4/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4429779,"2022-02-06T05:00:00Z","221bb1da-34ed-49e6-8d5b-529f53d330a6","Don't keep good news to yourself","dont-keep-good-news-to-yourself","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/231d3f37-f269-4ba8-803c-ae3500696764/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5838282,"2022-02-07T05:00:00Z","a07f607e-8a82-4984-b4bc-8900cfd0f19d","Most things can be changed","most-things-can-be-changed","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d77a8484-ed17-4b11-b59d-ae36005b78a7/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6306809,"2022-02-08T05:00:00Z","6af0963e-8653-4ce3-96a1-7259a264fe1d","Find your moonshot","find-your-moonshot","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/93284a5e-f63a-4f18-a17c-ae3700604669/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6032201,"2022-02-09T05:00:00Z","59c908ff-df17-40d1-a0e5-10af53cb0101","Schedule cyclical plus linear time","schedule-cyclical-plus-linear-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d39f48df-b2b8-4530-a513-ae380067bc3b/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6269200,"2022-02-10T05:00:00Z","7b07d9b4-1006-413b-8a48-5261000cb267","Notes last","notes-last","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/340fcaec-cfc3-468c-9b26-ae39006f81d2/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5139014,"2022-02-11T05:00:00Z","9643af62-87a9-417b-a522-7f88356287d8","Second Cup: Choose weekly themes","second-cup-choose-weekly-themes","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/1efaa530-fdaf-4c56-ab37-ae3a006ade40/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4074912,"2022-02-12T05:00:00Z","0cf845a9-a343-4453-8832-09f4a317c679","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/889163d2-dfef-4da9-9aa9-ae3b0055c508/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62","2022-02-13T05:00:00Z","01400ca1-870f-4f40-9dd4-b1dc34058caa","Somebody loves you","somebody-loves-you","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/571cd22f-e887-4da1-9160-ae3c0053503e/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5276950,"2022-02-14T05:00:00Z","aa571d9e-1aea-4dc4-a374-8cbdb98b179e","Persistence over perfection","persistence-over-perfection","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d8b9ea2d-c5bc-4014-94be-ae3d00683315/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4798395,"2022-02-15T05:00:00Z","5e540efb-dae4-4ed2-ab6c-8415b6beb017","Give a warm welcome","give-a-warm-welcome","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/66f4a49c-a63a-4f5f-9d95-ae3e005429ed/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5295340,"2022-02-16T05:00:00Z","632cae04-b33f-4780-8032-04c13dc059e9","Solve the right problem first","solve-the-right-problem-first","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/1fb4b88c-597c-4a20-89c2-ae3f005c14bb/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5431605,"2022-02-17T05:00:00Z","205dc45a-186c-44b5-9848-93470749a5e8","Be a little less responsible","be-a-little-less-responsible","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/cf848ee3-3cd0-4880-8e95-ae4000600640/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4440623,"2022-02-18T05:00:00Z","5c938e30-0330-4535-a158-14872f68bc00","Second Cup: Make a quick fix list","second-cup-make-a-quick-fix-list","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/25206bbf-247c-4748-bc65-ae410061a530/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3937823,242,"2022-02-19T05:00:00Z","331bf1c4-dd1a-424b-bb24-3ed091b9d1e9","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/cf029c4d-880f-4f74-95af-ae42006339ec/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4329881,"2022-02-20T05:00:00Z","42f99271-36fa-4f3c-a659-f39ec94768ad","Buy those snow pants","buy-those-snow-pants","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/3c7f548a-3649-44bc-a115-ae43005cded7/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5894695,"2022-02-21T05:00:00Z","6a67b050-64ba-489a-b86b-be2e52c0b77f","Enthusiasm wins","enthusiasm-wins","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/1494bb2e-b6ff-4510-9c16-ae440052fcd7/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4888662,"2022-02-22T05:00:00Z","2a3c3325-f74c-4f9d-85bd-e143a0f707d6","Do fairness checks","do-fairness-checks","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/a05477f3-37ad-4696-b18c-ae450056c1ed/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5630124,"2022-02-23T05:00:00Z","3756df09-6069-4cdd-b5d1-513a05da630e","You might not need to quit","you-might-not-need-to-quit","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/f95048fe-2153-4bd3-8cf3-ae46005ee7f2/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5246864,"2022-02-24T05:00:00Z","084b25b7-bb6d-4649-b008-51fda6575863","Do a meeting audit","do-a-meeting-audit","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/7be8a873-14bf-4550-9ce1-ae47006ddf2b/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6927052,"2022-02-25T05:00:00Z","31e5c2bc-3bfe-45a6-be45-fefd1cb496f3","Second Cup: Change your clocks, nudge new habits","second-cup-change-your-clocks-nudge-new-habits","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c5af77f3-eea2-4cea-802c-ae480060c89a/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4324033,"2022-02-26T05:00:00Z","b42c9460-699e-4004-8520-c98b62d2c7c5","The New Corner Office: Spin a good story","the-new-corner-office-spin-a-good-story","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/20f9c7e2-57a7-4f75-bf3f-ae49005be8ce/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3741390,230,"2022-02-27T05:00:00Z","aa708788-ff32-4d76-b659-444e07a9764f","Pay yourself a commission","pay-yourself-a-commission","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e1fcae22-9703-49fa-b0c9-ae4a0056aa67/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5014478,"2022-02-28T05:00:00Z","ef549fc3-e06c-4836-bd72-495ca28f2dde","Your 2500 books","your-2500-books","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d4643049-b561-4366-ad16-ae4b005f6b40/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5257720,"2022-03-01T05:00:00Z","d899504f-c811-41c2-80fc-17c707e44600","When you wake before your alarm","when-you-wake-before-your-alarm","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/3ecff9e5-d0be-4694-bb1a-ae4c0056151a/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6084877,"2022-03-02T05:00:00Z","89ccc84c-0ae9-484f-ace3-bca5e838e775","Notice favorite colors","notice-favorite-colors","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/5936fc9b-a339-4c6a-b5e4-ae4d006cb850/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5030775,"2022-03-03T05:00:00Z","b11ac889-bf4a-4d2f-9f01-409227d67400","Label your emails","label-your-emails","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/549b3487-a116-4bfc-a74a-ae4e006439b1/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5040801,"2022-03-04T05:00:00Z","fa0d49ea-56bf-4aae-acdd-bf54b55fb9e1","Second Cup: Try a Sunday basket","second-cup-try-a-sunday-basket","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/59633463-8b35-40b2-a924-ae4f005c6d3e/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4040639,"2022-03-05T05:00:00Z","039452ea-9635-4bda-8249-f471c98ebf76","The New Corner Office: If you want to keep working from home","the-new-corner-office-if-you-want-to-keep-working-from-home","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/3dbf80b3-b41d-4b43-856e-ae50005e55d2/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4505439,"2022-03-06T05:00:00Z","3c5f790b-c1f9-482d-b7a3-88192b3a8a51","No one is busy at 5 a.m.","no-one-is-busy-at-5-am","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/bde97123-3ee8-4486-9b21-ae51005cc00a/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6084870,"2022-03-07T05:00:00Z","9eaafac8-304c-4db1-89be-a14c9f5e6a21","Admiring without aspiring","admiring-without-aspiring","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/0c45f08a-1e2b-40de-b54e-ae52005b97f2/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6425090,"2022-03-08T05:00:00Z","8596d371-2186-4b71-a93e-040b2ed2feee","Pare down your inventory","pare-down-your-inventory","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/855d6284-ae13-4511-8803-ae5300758a4c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5997935,"2022-03-09T05:00:00Z","5b794ab8-ef2a-4f95-95a6-cddffe7f5434","Everyone can have their fun","everyone-can-have-their-fun","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d2e78fc6-b8f3-4db9-a175-ae54006f2d07/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7512204,525,"2022-03-10T05:00:00Z","79d8642f-8ecd-4afd-b948-dd2dde9c58bd","Summer Fridays aren't just for summer","summer-fridays-arent-just-for-summer","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/86094487-b643-40e7-b728-ae55006eb9dc/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5448331,"2022-03-11T05:00:00Z","8669e63f-92da-4075-a963-de793704bef9","Second Cup: Maybe you don’t want to","second-cup-maybe-you-dont-want-to","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c582ea03-2050-4734-94a6-ae56005b6b59/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4879490,"2022-03-12T05:00:00Z","85dcebf1-b240-4f4e-910b-d52a47cd478b","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/fada8a12-ab9c-4f60-ae17-ae570058d832/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4870725,"2022-03-13T05:00:00Z","20c4bf73-2675-4b6e-95c7-8455cbe9e133","What makes an experience good","what-makes-an-experience-good","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e8dbff97-f74c-41d8-b574-ae5800516637/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5371837,"2022-03-14T04:00:00Z","30e77060-7911-458d-aa39-083e58200575","Purposeful presence","purposeful-presence","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/44663c83-b780-4427-91b1-ae5900428964/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6063131,"2022-03-15T04:00:00Z","1566d0d4-613e-4bbe-a44b-c13d47fbf62a","Only one at a time","only-one-at-a-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c3d81ba0-99e7-4e3e-bcff-ae5a0046eabb/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5127320,"2022-03-16T04:00:00Z","2c782553-849e-4e76-8a25-796fd3d6bd52","Make your own luck","make-your-own-luck","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/65379230-84fa-4919-a65f-ae5b004bcbed/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5352600,"2022-03-17T04:00:00Z","87ed94c1-e200-4271-9c55-9a29870cb259","Close the loop","close-the-loop","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c23a3309-4859-429d-97d1-ae5c00482244/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5979952,"2022-03-18T04:00:00Z","fce044ab-b036-4a02-9c9d-8769728deba9","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/bb045820-4943-47fb-97a7-ae5d0059b33c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",289,"2022-03-19T04:00:00Z","94040388-6db9-49da-8913-039d81e25942","The New Corner Office: Discomfort is distracting","the-new-corner-office-discomfort-is-distracting","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/aa1fc2bb-84ab-4f8c-b339-ae5e0057ae8a/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3757279,"2022-03-20T04:00:00Z","e0831a53-aa9a-4e9d-83b5-eec4f095b36f","Don't reward looking busy","dont-reward-looking-busy","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/a5b3a2d6-b033-4639-b721-ae5f0053414b/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",8187930,508,"2022-03-21T04:00:00Z","c6aca245-7131-4bbc-8f70-cbfa3b7afae3","Start with today","start-with-today","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/3e9ecd4f-6b17-48ea-b0aa-ae60004a9df4/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6263637,"2022-03-22T04:00:00Z","e90b0572-002e-4246-8fc8-6a3313794805","Plan for distracted days","plan-for-distracted-days","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/8a90df00-842a-40ad-b11e-ae610056f207/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5408082,"2022-03-23T04:00:00Z","bf17d8d9-8fdd-4706-bbfd-0330db327c66","Don't text while moving","dont-text-while-moving","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c1885e5b-d235-4cc4-bee4-ae610151bb1e/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5017819,"2022-03-24T04:00:00Z","af8d02c4-0833-4dbc-8f0c-33e4423ed525","Upgrade your home screen","upgrade-your-home-screen","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/31895efc-deb8-4403-982e-ae610152d519/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5819048,"2022-03-25T04:00:00Z","0dd7ea1f-df4d-4d59-ae37-8391ff50e970","Second Cup: Borrow a hobby","second-cup-borrow-a-hobby","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c28fb5a7-725f-4120-b392-ae63013b9acd/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4924617,"2022-03-26T04:00:00Z","82b91b8f-ef61-4cde-b1d1-cccf429ad2e5","The New Corner Office: Create your own soundscape","the-new-corner-office-create-your-own-soundscape","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/8f8b4dbd-8896-472f-aefd-ae63013c69a8/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3415043,210,"2022-03-27T04:00:00Z","bc6c1447-b226-4ca4-b374-3091956ae120","How to amortize time","how-to-amortize-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/6ea40150-752b-4eab-a421-ae65012f0d46/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5285310,"2022-03-28T04:00:00Z","977799bd-7f95-46c4-b87b-c0f2e404505a","1000 more steps","1000-more-steps","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/459630c9-bd24-4b58-ac71-ae65012f5f4f/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5805246,"2022-03-29T04:00:00Z","09f1c5be-e6c6-4576-bbfe-abeb6ea56c2f","Fix the known bugs","fix-the-known-bugs","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ce7b4130-8bde-40a5-8b8b-ae65012fa1f8/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5225122,"2022-03-30T04:00:00Z","9cc654aa-17bc-45cb-bfa0-46dd2013c2c7","Take the friendship challenge","take-the-friendship-challenge","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c0652e0a-51c7-49dd-bd3a-ae65012feb93/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4958893,"2022-03-31T04:00:00Z","b282a88c-1423-47ed-a049-b53cf2276c8d","Write your own quarterly report","write-your-own-quarterly-report","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/16ee5ff5-b9df-4f52-8e2d-ae65013047a1/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5331715,"2022-04-01T04:00:00Z","fd5c42e7-a5b2-4400-a372-54c3bebe5602","Second Cup: See what gets thrown away","second-cup-see-what-gets-thrown-away","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/af406028-a571-46b3-8435-ae6a017eb2ec/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4132596,"2022-04-02T04:00:00Z","50310b10-6b12-434f-bff3-15b7edc35baa","The New Corner Office: It doesn’t hurt to ask","the-new-corner-office-it-doesnt-hurt-to-ask","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/bfd8ea6c-b85c-4116-bae5-ae6a017f0f7c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4116723,"2022-04-03T04:00:00Z","1cbefd39-cc4d-4453-a53d-35f33afce737","If that's the worst thing","if-thats-the-worst-thing","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/9c00ee22-24e3-4d54-9cb0-ae6c0136657e/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4889508,302,"2022-04-04T04:01:00Z","54338788-d26d-4e06-b29f-f32bc8eeec3b","50 not 60","50-not-60","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/2e2c39a5-6ae8-4ab3-8501-ae6c015409a7/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6972182,"2022-04-05T04:01:00Z","8eee3b88-b320-4639-b548-1fe41e705e94","Log your pauses","log-your-pauses","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/093e29be-f7c4-48ad-bdf3-ae6d0057bbbe/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5910572,"2022-04-06T04:01:00Z","275320ca-4cc7-4d32-9b48-b8f193279413","Don't wait to apologize","dont-wait-to-apologize","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/3930ffd6-e725-40ac-87c5-ae6d00581984/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5582064,"2022-04-07T04:01:00Z","350e93d4-c188-4bf6-8ea1-c590a3b197f5","Second Cup: Use ‘shadow values’ in your favor","second-cup-use-shadow-values-in-your-favor","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c5e19111-5ac9-49d6-be73-ae6f0053f41e/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5252738,"2022-04-09T04:01:00Z","48748a8d-4dae-485f-b530-064e69a4a6f5","The New Corner Office: Use a “done” list","the-new-corner-office-use-a-done-list","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/8de32213-5e26-4829-bdde-ae6f0053258e/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3974614,245,"2022-04-10T04:01:00Z","0f78ea9a-d2ab-46d5-b30c-550df6643944","Be a person who does fun stuff","be-a-person-who-does-fun-stuff","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/631a1c06-3b71-45b8-ab88-ae6f00500ed0/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5018662,"2022-04-11T04:01:00Z","372cbba5-fd09-4ecf-a7ed-a1de92044a73","On a scale of 1 to 10","on-a-scale-of-1-to-10","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ea886082-25c9-4fdf-b767-ae6f00505f53/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5697837,"2022-04-12T04:01:00Z","811d6012-ef3d-470b-b2c5-38cf92af654c","Make screen-free fun more tempting","make-screen-free-fun-more-tempting","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/9c508f9f-2588-4852-a118-ae6f005099b0/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6812547,"2022-04-13T04:01:00Z","b8f97212-0b7b-4db8-971b-5612964eb3b3","Stay in touch","stay-in-touch","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/6e8c0873-19a8-4862-b8a7-ae6d0058474d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6333545,"2022-04-15T04:01:00Z","3f58144c-61a7-47d2-ada7-84a9ee69a13a","Try a double header","try-a-double-header","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e2b57eb7-63f8-4c90-8721-ae6f005129a2/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7432365,"dc0c2cea-5b1a-4b94-8a80-8447655a975e","Second Cup: Don't let criticism sting","second-cup-dont-let-criticism-sting","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/b9e9529a-6ec5-4ac7-a54e-ae6f005424d0/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4781686,"2022-04-16T04:01:00Z","de08f36b-5084-4cb3-baaa-5f65e6bdb1b3","The New Corner Office: Display a work memento","the-new-corner-office-display-a-work-memento","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/7ed3e618-dfaa-4e83-a4d8-ae6f00536ed2/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3633560,223,"2022-04-17T04:01:00Z","b0a8f3e2-8093-4d99-b6d3-a52eead666a6","Work smart when working after hours","work-smart-when-working-after-hours","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/56122749-7b71-4210-bc06-ae6f005193fa/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6915366,"2022-04-18T04:01:00Z","3415d9ea-d930-4dde-ae6b-7f611d436ffc","The paradox of the junk drawer","the-paradox-of-the-junk-drawer","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/cd5d1297-9e57-4670-b4d5-ae7b0126ab93/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5530499,"2022-04-19T04:01:00Z","6f37b456-9a88-4547-9bb3-5ba96a8d130d","It's just a phase","its-just-a-phase","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/33839e0c-66b4-448e-8242-ae6f0051df5d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5219270,"2022-04-20T04:01:00Z","afdb8096-1f7f-434f-8042-231ce5fed050","Look ahead a week or two","look-ahead-a-week-or-two","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d9f6b33a-2372-40f8-905d-ae6f005237c1/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6016743,"2022-04-21T04:01:00Z","1a5f46ff-d37a-4bf2-bc73-7e960ce5ca25","Let go of meeting FOMO","let-go-of-meeting-fomo","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/7cec213d-1dee-45b2-9032-ae6f00525c13/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5016982,"2022-04-22T04:01:00Z","6dd3b34c-2029-41c5-b2fc-d0dcb3094716","Second Cup: How to ‘have it all’","second-cup-how-to-have-it-all","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/3c2834ba-2751-4367-a142-ae6f00544df0/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5754276,"2022-04-23T04:01:00Z","4b46269b-8490-4412-b56a-e2751a2c2476","The New Corner Office: Learn the phonetic alphabet","the-new-corner-office-learn-the-phonetic-alphabet","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/661d332d-a37a-4956-a91b-ae6f00539bc6/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3366072,207,"2022-04-24T04:01:00Z","21ae24c5-4a9f-44e3-bc84-87a01c3256d5","Efficiency is anticipation","efficiency-is-anticipation","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/bb84733d-7e65-476f-a911-ae7f012b92e6/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5451391,"2022-04-25T04:01:00Z","9602d61f-57a7-4d47-8f7d-4aeddaeb32eb","Plus one","plus-one","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ee86b74e-2fab-410d-bca6-ae7f012b92db/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5030870,"2022-04-26T04:01:00Z","0f2a3848-5f52-4089-a86b-be45ee76f2db","Just get going and see what happens","just-get-going-and-see-what-happens","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/a55104a9-c29e-48a7-80b6-ae7f012b92ef/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5396920,"2022-04-27T04:01:00Z","e62b841a-77b7-4dc5-8226-3970497ce7ce","Try some work puttering time","try-some-work-puttering-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/30dcdcd6-c043-4362-b6e1-ae7f012b92db/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4731235,"2022-04-28T04:01:00Z","52d6b6ac-2509-46b9-8289-d04ce17b0acb","Build it before you need it","build-it-before-you-need-it","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e2d4c259-5838-48fa-bec0-ae7f012b92dd/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5371964,"2022-04-29T04:01:00Z","b32e6aab-7743-41f9-b5ad-382c45fc78d3","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/2947e1fd-81c2-498a-ab01-ae86010252df/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4516704,"2022-04-30T04:01:00Z","c7263c90-75a0-4d7d-8d11-045585192c25","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/393d6cef-3ec7-4097-9d5c-ae860104a666/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3346848,"2022-05-01T04:01:00Z","68207b67-a4eb-4953-bfb4-2ddd0722fa91","You work with people","you-work-with-people","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/82a60fe3-be43-40e8-9e61-ae7f012b92e1/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5731406,"2022-05-02T04:01:00Z","9598b9a7-b75e-404b-8afd-d0db20c50221","Throw your own party","throw-your-own-party","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/74879f6c-406c-4b91-819e-ae7f012b92e1/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6253019,"2022-05-03T04:01:00Z","70d64278-49e0-4b66-81e6-e32d805d230a","Revisit a familiar book","revisit-a-familiar-book","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/1a8b4285-539a-4085-9712-ae7f012b9373/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5359292,"2022-05-04T04:01:00Z","0127a463-f1e7-47f0-9b5f-059151372d51","What for, why now, what else","what-for-why-now-what-else","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/9a8e5a0a-46f7-4c61-861d-ae7f012b92e4/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4422759,"2022-05-05T04:01:00Z","6d28d466-6d8e-4bd0-85c0-4fa4424e96d8","Do you miss it?","do-you-miss-it","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ee01a8b0-c040-4f14-ac70-ae7f012b92e6/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4496737,"2022-05-06T04:01:00Z","6fd8fbe4-2057-41cd-a7d6-893adeb85d4b","Second Cup: Mix and match a morning routine","second-cup-mix-and-match-a-morning-routine","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/a506be3d-6c23-4e13-8d36-ae860106dae2/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5790646,"2022-05-07T04:01:00Z","5f448f01-0b74-4607-865c-c22b36ab6267","The New Corner Office: Choose a work theme song","the-new-corner-office-choose-a-work-theme-song","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/bac217b5-9931-41a8-9d52-ae860109acbe/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3405357,209,"2022-05-08T04:01:00Z","594ee1f9-1caf-4650-a566-36bbf37d6ffc","What you don't know can't distract you","what-you-dont-know-cant-distract-you","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ec9bff11-5d47-4c07-8f66-ae8d003c0037/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5444153,"2022-05-09T04:01:00Z","13eca6ac-297a-435b-ad96-cec118aa17f9","Brag about a colleague","brag-about-a-colleague","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e83cea8c-32df-4c81-8c29-ae8d003c0060/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5423239,"2022-05-10T04:01:00Z","ba7f03de-e92a-4aaa-8c4d-852d0aca4d32","Bring good news","bring-good-news","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/aacf8d8b-db6f-4d46-90d4-ae8d003c0063/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5142781,"2022-05-11T04:01:00Z","dfb25a47-90a1-4695-816c-cf66200d2a47","Choose a rain date","choose-a-rain-date","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/18f5e4cd-9093-47df-9e7e-ae8d003c006c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5253125,"2022-05-12T04:01:00Z","4c05fdcb-cc01-4b6c-9fe8-8bbf0feb68d7","Plan a closing ceremony","plan-a-closing-ceremony","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/9ac0d928-3636-4b1c-b285-ae8d003c007a/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6026355,"2022-05-13T04:01:00Z","b3deb06c-c0f0-42e6-afaf-d2f25e51e7f4","Second Cup: Make time for friends","second-cup-make-time-for-friends","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/917e5214-8f7d-46bb-85c7-ae9401030ed9/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5865450,"2022-05-14T04:01:00Z","79534d76-a979-48d8-ab28-d9aba8b340bc","The New Corner Office: Put a lid on it","the-new-corner-office-put-a-lid-on-it","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/892e4a59-583d-4a6f-883b-ae9401055aa8/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3665736,225,"2022-05-15T04:01:00Z","67cf1e9a-0d2e-45fe-b61b-4f64956180ca","Gift wrap your work","gift-wrap-your-work","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d04f13c3-3cf2-4598-98b9-ae9400fcb964/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5818625,"2022-05-16T04:01:00Z","f6970053-9a7f-4cb0-9c74-5ed2e206b15b","Understand your weekly rhythms","understand-your-weekly-rhythms","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/2de0751e-eedc-405f-bde5-ae9400fcb96d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4758274,"2022-05-17T04:01:00Z","ec81a7ab-48a4-4e7f-84df-7ee88b4d9fa5","Short form, long form","short-form-long-form","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/25a8323a-74b3-488c-883f-ae9400fcb96a/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5462108,"2022-05-18T04:01:00Z","4a2c6596-a23b-4d36-b196-317163a81756","You can probably learn","you-can-probably-learn","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/fd0564d2-7364-416c-91ec-ae9400fcba7f/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6512858,"2022-05-19T04:01:00Z","75cb7a48-3586-4db6-b1b9-e5449befbb23","Schedule time for follow up","schedule-time-for-follow-up","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/eaf08c76-d6c3-4eed-b6b1-ae9400fcb968/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6153836,"2022-05-20T04:01:00Z","6ab0e107-5850-4127-94aa-0de314141cba","Second Cup: Give yourself a bedtime","second-cup-give-yourself-a-bedtime","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/8d844641-8ef0-4262-80d8-ae9401030f1d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4851066,"2022-05-21T04:01:00Z","62eb89e4-e365-4457-84ce-aa110dc73e0a","The New Corner Office: Curate your view","the-new-corner-office-curate-your-view","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ce8ab6d4-cf87-475c-9a6d-ae9401055ab2/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4614505,"2022-05-22T04:01:00Z","6cce6196-2c45-4366-826b-55b6416b18e1","The next time you see me","the-next-time-you-see-me","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/012caa42-0421-4b83-9de5-ae9400fcbb0b/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4239580,261,"2022-05-23T04:01:00Z","1a6b9080-21fe-4750-9320-cb2a8b1dd035","No response needed","no-response-needed","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/2644c3ea-b955-4b5b-a439-ae9400fcb967/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4614902,"2022-05-24T04:01:00Z","f7a1acdd-c291-4e91-952f-947143e88386","Put it on repeat","put-it-on-repeat","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/1ec9dffd-708a-47d8-943b-ae9400fcb946/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4424310,"2022-05-25T04:01:00Z","94bc66a2-bc40-4bf0-8c8f-3ab97679ec33","Dwell in the past","dwell-in-the-past","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/a549d379-5095-4202-8813-ae9400fcb968/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5916426,"2022-05-26T04:01:00Z","f9f49367-be07-46fa-a217-b89f2ec17742","One way to worry less","one-way-to-worry-less","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d2532934-aab4-4eb8-89ba-ae9400fcb948/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6016494,"2022-05-27T04:01:00Z","d1575dcd-f44b-4aad-b8b1-f371a048614d","Second Cup: Wasting time","second-cup-wasting-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/f1f5d523-dd60-4af0-90d5-aea0011946ff/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6589347,"2022-05-28T04:01:00Z","2fa6b790-046c-45e6-bcb9-b70d2a6eccef","The New Corner Office: Work outside","the-new-corner-office-work-outside","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/b5333bbb-9d6a-4646-a46d-aea0011c9a84/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3460097,213,"2022-05-29T04:01:00Z","1bc926f1-1e8d-4baa-b850-cbbaf76678e2","Make one spot a haven","make-one-spot-a-haven","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d7cd5d93-97a1-453f-b0ea-aea0010cb0f5/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5503486,"2022-05-30T04:01:00Z","63d26e85-8d6c-408d-8c51-8df359d8497e","Get to know one bit of nature","get-to-know-one-bit-of-nature","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/b6c8e9ad-2e87-4f04-8c8e-aea0010cb0fe/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5113956,"2022-05-31T04:01:00Z","d3ba0ae3-2903-44d5-a33e-fb09d30f0771","Holly Frey In Conversation With Seneca Women to Hear Winner: Dahlia Wilde","holly-frey-in-conversation-with-seneca-women-to-hear-winner-dahlia-wilde","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ff28aab9-cedf-4cb4-bc8a-aea6013a66de/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4506475,"2022-05-31T19:06:15Z","2faabc4b-e19b-490d-8ef2-6a3e9336d121","Find a formula","find-a-formula","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/55b4aebd-065f-46e7-b49f-aea0010cb103/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5340475,"2022-06-01T04:01:00Z","e708c831-66a1-4ffc-9ad3-52e0e53a27a5","When you're running late, communicate","when-youre-running-late-communicate","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/7217aebe-d848-4b37-902c-aea0010cb105/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5278222,"2022-06-02T04:01:00Z","e168f9eb-bd7a-493b-adf2-c639e05aab20","Be famous for something","be-famous-for-something","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/9f4e54ef-be82-407f-a2fe-aea0010cb101/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5772654,"2022-06-03T04:01:00Z","7d32e984-46b7-4604-885c-e5efc8251a99","Second Cup: Watch TV wisely","second-cup-watch-tv-wisely","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/a30fc4b7-f866-4f65-a6df-aea0011946f5/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5535563,"2022-06-04T04:01:00Z","db749d4e-5e8a-41fc-b717-d9dde5f6363e","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/f94b15b8-a845-417d-97cc-aea0011c9a7f/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3474331,"2022-06-05T04:01:00Z","390ac64b-a6ed-4e98-8d41-aa6cdc969001","Don't waste those minutes before a call","dont-waste-those-minutes-before-a-call","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/6cae5767-be61-46d8-bf26-aea0015e17de/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5593365,"2022-06-06T04:01:00Z","c3c2f943-7313-4a92-85e2-eb46ec598da5","Become an expert on free adventures","become-an-expert-on-free-adventures","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/288d3a00-efed-4c60-8c4b-aea0015e17f1/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5820731,"2022-06-07T04:01:00Z","03c693ec-bbd4-433c-ab9c-62452cbff100","Do a day date","do-a-day-date","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/cf9dda57-984a-4289-b8e8-aea0015e17aa/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4965146,"2022-06-08T04:01:00Z","1bb034d1-f223-4ca1-bbfe-aca922eecd13","Let them know you got it","let-them-know-you-got-it","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/8d4e24ec-e63c-46d7-9f4f-aea0015e17b5/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5017402,"2022-06-09T04:01:00Z","0be9646f-c6d6-4b8b-a5fd-cbfc20e56b74","Just send a photo","just-send-a-photo","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/5500feb4-225c-4278-8ed7-aea0015e17ed/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4485333,"2022-06-10T04:01:00Z","4f2a6056-fe2c-4170-9743-d7896a5806f4","Second Cup: Love your Mondays","second-cup-love-your-mondays","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/3d0c35c3-26b1-4eb5-b43f-aea0011946f3/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4966416,"2022-06-11T04:01:00Z","ba955963-71eb-4ebd-93dd-f904ad8f1b3b","The New Corner Office: Change your meeting default","the-new-corner-office-change-your-meeting-default","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/4fa8e249-0d9a-46d3-9237-aea0011c9a6a/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3795316,"2022-06-12T04:01:00Z","01c89cfe-5723-4173-b1b8-67d1d2661394","Open a window","open-a-window","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/637523a5-b15d-4380-a9ba-aeb000e624bc/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4566413,"2022-06-13T04:01:00Z","30b97273-ae17-4d0f-9552-bd7afcc6d5ed","Set a life maintenance time","set-a-life-maintenance-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/9a72270a-23b5-4b62-8543-aeb000e624bc/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5544452,"2022-06-14T04:01:00Z","6e5dc824-f75a-47b1-928b-71922ad054c7","Mark your calendar","mark-your-calendar","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/4ee6a831-4b08-43d4-aaf0-aeb000e624d5/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6051845,"2022-06-15T04:01:00Z","c5d8c590-af42-499b-af94-74617be21c0d","You can't eat prestige","you-cant-eat-prestige","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/10af2d2f-4864-4895-8c92-aeb000e624cb/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6665831,"2022-06-16T04:01:00Z","dc65527e-535f-43c8-8aaf-f707e25c7796","Low expectations are easy to meet","low-expectations-are-easy-to-meet","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/6928d183-49ae-4fcd-af28-aeb000e624c9/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5829088,"2022-06-17T04:01:00Z","361eefce-b4ec-499f-8f4b-0adf585a5b86","Second Cup: Start with today","second-cup-start-with-today","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e0b01ad5-2afd-4e5a-a9ae-aeb700fb697c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6265014,"2022-06-18T04:01:00Z","07a9c7d2-a5a5-4333-829b-c3fceda5241b","The New Corner Office: Believing and doubting","the-new-corner-office-believing-and-doubting","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/47c88556-17f9-4e7a-ab9f-aeb700fb6979/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4229152,"2022-06-19T04:01:00Z","406f49a2-8d4f-4428-a6ed-91b26215bd29","How quickly can you find it?","how-quickly-can-you-find-it","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d85b5360-4d64-483e-9336-aeb700ea4c19/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5927303,"2022-06-20T04:01:00Z","63552f70-2686-44b0-80f1-18a72435bfda","Your space, our space, then storage space","your-space-our-space-then-storage-space","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/29c59cf0-183b-4847-bc1a-aeb700ea4c44/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5775179,"2022-06-21T04:01:00Z","d81f765c-8147-4055-8658-0bd5bc06a7e3","Just a few millimeters off","just-a-few-millimeters-off","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/bb75ec3c-71ff-4cd6-9058-aeb700ea4c18/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6153417,"2022-06-22T04:01:00Z","d9b099b1-6ce9-43c2-b8e4-744a886b8d68","Think connection, not networking","think-connection-not-networking","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/09bbdefa-c4bb-4d17-a0c6-aeb700ea4c53/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5796486,"2022-06-23T04:01:00Z","34b9df49-46d7-44cd-acd9-a43973d3f1a8","What to ask in informational interviews","what-to-ask-in-informational-interviews","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/fe5d6408-c673-4d82-836c-aeb700ea4c50/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4848562,"2022-06-24T04:01:00Z","0ab16a52-1283-41a7-9b15-e3ed11bb1290","Second Cup: Plans create possibilities","second-cup-plans-create-possibilities","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/02f4b38f-8e70-498a-b6a4-aeb700fb694c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5244786,"2022-06-25T04:01:00Z","fab1478e-70b6-4bed-b4ba-e9d04eb9b6e6","The New Corner Office: Smile and dial","the-new-corner-office-smile-and-dial","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c6941d55-5748-4f6e-a1cc-aeb700fb6957/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3267002,200,"2022-06-26T04:01:00Z","3cb2876b-330b-46ac-a9ce-d7eaebc810c5","Pass the good stuff on","pass-the-good-stuff-on","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/5a67c58d-e4f2-4e68-b203-aeb700ea4c63/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5655624,"2022-06-27T04:01:00Z","919ab93a-fe4b-40c2-a946-c26619259987","One tech skill per month","one-tech-skill-per-month","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/1ea619ae-4d97-42e2-95c6-aeb700ea4d25/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4688886,"2022-06-28T04:01:00Z","6c3be5f7-f8c0-4f5d-abd3-c9d46d0ce067","Is this sustainable?","is-this-sustainable","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c05cbd46-b753-4792-8634-aeb700ea4c51/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5399413,"2022-06-29T04:01:00Z","f8f63971-73b9-4e79-9525-7b371017aee3","Update your resolutions","update-your-resolutions","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c692757c-6636-41aa-9bac-aeb700ea4c5e/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5913088,"2022-06-30T04:01:00Z","a816bdb9-f518-4d43-8cf9-c94c8e9e98e0","Power up at lunch","power-up-at-lunch","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e421f7a8-e199-43bc-97d5-aeb700ea4c4d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5750914,"2022-07-01T04:01:00Z","6baebf63-8520-4c68-a3cd-abe276a2178e","Second Cup: Things will look better in the morning","second-cup-things-will-look-better-in-the-morning","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d8722195-fa31-4976-9daf-aeb700fb698d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5538623,"2022-07-02T04:01:00Z","d88a54ee-7a7b-46e9-a9a3-f7ed11bfbf7d","The New Corner Office: Network on social media","the-new-corner-office-network-on-social-media","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/4b92d2b6-05a4-4db7-a082-aeb700fb6944/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4091645,252,"2022-07-03T04:01:00Z","0e692770-aef2-4c07-9292-fc261cffcf48","Create your happy place","create-your-happy-place","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/dedddd08-24b0-493c-827d-aeb700ea4c59/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6040565,"2022-07-04T04:01:00Z","5d67cfa7-9130-413e-8f07-f092d802f904","People notice less than you think","people-notice-less-than-you-think","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/7d439fcf-70df-4ab9-a5bf-aeb700ea4d6b/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5161189,"2022-07-05T04:01:00Z","d9baa547-a5b9-4ee3-bd3a-91729f5ba944","Make journaling useful","make-journaling-useful","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/a0f129db-8ffd-4232-9aff-aeb700ea4c7d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5044150,"2022-07-06T04:01:00Z","27796269-a49f-4e80-bd6c-85f55d9fd2dc","Go through the motions","go-through-the-motions","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/cd4807ad-14f6-44b0-9cbc-aeb700ea4c5b/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5963242,"2022-07-07T04:01:00Z","3bbc16db-c050-4d62-b0c8-4f7b4758c152","Sit by the fire","sit-by-the-fire","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/2a311db4-5c32-428f-b051-aeb700ea4c53/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4623676,"2022-07-08T04:01:00Z","c3210084-f5fe-4463-b134-9d13b4231807","Second Cup: Schedule a pick-up","second-cup-schedule-a-pick-up","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/613ff49e-24c2-44e3-bf5a-aeb700fb697c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5360971,"2022-07-09T04:01:00Z","0dc3eec7-29e1-41e7-a568-9424250df06b","The New Corner Office: The 30-hour plan","the-new-corner-office-the-30-hour-plan","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/67d27e50-0cb5-44f0-9a23-aeb700fb694c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4054439,250,"2022-07-10T04:01:00Z","bd129a00-ea6b-4ffe-b644-0ffe30f26fda","How to do a weekend to-do list well","how-to-do-a-weekend-to-do-list-well","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/dfad7248-18ca-457c-9113-aecf00222983/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5959758,"2022-07-11T04:01:00Z","9a2ac697-4be5-40f6-b4c2-8c88291ddc7d","Don't be a one-hit wonder","dont-be-a-one-hit-wonder","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/79d9488c-c60d-4313-bd51-aecf00f86d5b/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6144221,"2022-07-12T04:01:00Z","3973b1d5-3b2b-485b-a8fa-2ccfcbd85fff","Keep your remarks brief","keep-your-remarks-brief","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/b79b25bf-f87b-42cf-ae65-aecf00f86d62/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5698675,"2022-07-13T04:01:00Z","89d22d87-3d23-4a7a-93dc-0f77227877e5","Design your own camp","design-your-own-camp","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c2784f61-8c66-4ab8-8d86-aecf00f86d69/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6433862,"2022-07-14T04:01:00Z","0746d367-4454-4435-8959-0610daf8e02e","Make someone smile now","make-someone-smile-now","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/25e9cef3-c892-45a7-a85e-aecf00f3f696/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4516267,"2022-07-15T04:01:00Z","1ec2914f-30f0-48a3-b7c2-603bcb35f7e3","Second Cup: Try some work puttering time","second-cup-try-some-work-puttering-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/8ba320b0-2dc1-481c-9fea-aed2016f6498/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4732370,"2022-07-16T04:01:00Z","df4f0cf9-1681-4ea8-8eee-8216b21eae95","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/23f05ce8-f48c-4baf-9711-aed3001f6cc6/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3405354,"2022-07-17T04:01:00Z","42646c6a-4aad-45db-9ac4-1790d2c5d4b8","Make your fun fact more than fun","make-your-fun-fact-more-than-fun","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/4e582030-c74f-4d69-9c33-aed20116239d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5948205,"2022-07-18T04:01:00Z","805128ef-e500-4d73-b9f2-0aa24df9ee91","Plan for latecomers","plan-for-latecomers","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/16a3174c-22da-4efe-878c-aed20116239a/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7474161,463,"2022-07-19T04:01:00Z","254c90ca-a84a-4821-a959-66d9e171736b","Have more fun in line","have-more-fun-in-line","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/559d91ac-ecd5-4459-b05d-aed2011623a0/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7154425,"2022-07-20T04:01:00Z","c2e0cc55-8796-4224-9bd5-a8814552fd2b","In a few hours, this will be over","in-a-few-hours-this-will-be-over","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ebb1b3cd-6728-4f1d-aa6d-aed201162399/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7152765,"2022-07-21T04:01:00Z","61f7fbfb-4d75-4991-84c9-deaea09eba2e","If/Then","ifthen","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/7e07a2fb-28ff-4876-94e2-aed20116238b/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5127309,"2022-07-22T04:01:00Z","fa9beb4e-7414-4e52-8168-816be3f4ae9b","Second Cup: Understand your learning curve","second-cup-understand-your-learning-curve","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/93c29782-18de-4d47-91bc-aed201720a44/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5359311,"2022-07-23T04:01:00Z","cfb2effa-be81-4fc0-ad79-8cc0c81b723f","The New Corner Office: Optimism pays","the-new-corner-office-optimism-pays","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/08df7ecb-6f63-4aac-8486-aed300281049/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4520879,"2022-07-24T04:01:00Z","8db0023a-b6e8-4cc6-8642-2be6fbb8f29b","Go by yourself","go-by-yourself","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/727a6161-804a-479f-a664-aed201378d00/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6527219,"2022-07-25T04:01:00Z","bb6428b7-f617-4624-8379-1f03662c4a31","Why are you working late?","why-are-you-working-late","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ec9afaf4-bb3b-4838-a625-aed201378d37/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5042899,"2022-07-26T04:01:00Z","f1dd4b91-abc9-4a29-b124-0441d4555cd1","Smart categories create variety","smart-categories-create-variety","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d200eeb7-acd9-4e7c-a9c7-aed201378d3f/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5261915,"2022-07-27T04:01:00Z","e7e67e3b-4778-4941-9733-7ca7421a0738","Don't get too hungry","dont-get-too-hungry","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/1ebca096-6614-4627-afd9-aed201378d45/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5171377,"2022-07-28T04:01:00Z","42ccb1dd-2627-4e69-9b51-71c58cb1f870","How old dogs learn new tricks?","how-old-dogs-learn-new-tricks","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/dcf33f51-d96d-4d29-82b5-aed201378d06/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5583097,"2022-07-29T04:01:00Z","2e6afd69-7ad7-44d7-807b-c4255f0eacdf","Second Cup: Work your way to yes","second-cup-work-your-way-to-yes","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/626722bb-25c9-434d-a18b-aed201730a2a/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5155755,"2022-07-30T04:01:00Z","ca4e4944-3187-4c51-8a9f-5008aa4df8ac","The New Corner Office: DIY lunch and learn","the-new-corner-office-diy-lunch-and-learn","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e577ef67-a16b-43b3-8c7c-aed3002f4f77/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3842119,236,"2022-07-31T04:01:00Z","7fd6bb77-870b-44a5-9639-10896d48a77e","Aim for a few enjoyable moments","aim-for-a-few-enjoyable-moments","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/f343473c-b662-4ee1-8df8-aee4000a5929/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5470895,"2022-08-01T04:01:00Z","8f415cdf-d6d0-4f4f-8686-9c49aa98739f","Do a recommendation swap","do-a-recommendation-swap","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c87983bb-ed05-448f-839b-aee400f590fa/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5564929,"2022-08-02T04:01:00Z","42b2c037-d237-48f4-937f-91924d45133d","Create your own scorecard","create-your-own-scorecard","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/0052e9a2-bc09-4fb0-bb4d-aee400f590e9/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6448914,"2022-08-03T04:01:00Z","8e87340f-bd1c-4c49-aabc-ca16b2914f24","Put a toe in the water","put-a-toe-in-the-water","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/04281daa-4b22-427a-9057-aee400f590e9/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5984558,"2022-08-04T04:01:00Z","75e3ec22-cd5b-440b-b590-c9acfc176a18","Just go to bed","just-go-to-bed","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/8e2bf965-2ae3-442a-8c5a-aee400f590b3/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5571606,"2022-08-05T04:01:00Z","ff08a342-cf18-4812-b31e-b4f7453df7cf","Second Cup: If you think it will be fun, say yes","second-cup-if-you-think-it-will-be-fun-say-yes","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c6bf7b88-f064-4eb9-b9ae-aee9001d60cc/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5529008,"2022-08-06T04:01:00Z","b12d7274-3391-4205-9da9-bd3bce11de48","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/8460eaab-cc6f-4ef7-8c11-aee9001d60c2/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3924461,"2022-08-07T04:01:00Z","683129a6-9d4d-4b40-9a31-53a7502ef2e8","Don't be minute wise and hour foolish","dont-be-minute-wise-and-hour-foolish","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/347ef398-eb5a-4f56-be3c-aeeb002951fa/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6449761,"2022-08-08T04:01:00Z","ac350110-86b1-4c44-a4b6-1a0db554d073","Track time while off the clock","track-time-while-off-the-clock","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d295880b-baea-4290-8018-aeeb002bcafa/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5873389,"2022-08-09T04:01:00Z","8c4153f1-a5b4-49e1-ac30-bf317815fe91","Your friends are my friends","your-friends-are-my-friends","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/79d47aa1-1513-439d-be17-aeeb003190e9/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4744550,"2022-08-10T04:01:00Z","536658c1-477f-4a34-9f8a-dedc2be0f8d3","If you buy it, will you use it?","if-you-buy-it-will-you-use-it","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/76665ad4-f46b-4f5b-9bd0-aeeb00f343aa/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6277556,"2022-08-11T04:01:00Z","7d01d915-4476-4135-9708-e0d1bcce6c4d","Capture your shower ideas","capture-your-shower-ideas","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/a637e8d5-ac7e-4da5-8307-aeeb00f2ef3c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5763878,"2022-08-12T04:01:00Z","b19d7f20-0685-4a7a-9c94-b3f5e8ab2f69","Second Cup: Summer Fridays aren't just for summer","second-cup-summer-fridays-arent-just-for-summer","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d89872ac-9bbb-4254-9b74-aeef00d364b9/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5449597,"2022-08-13T04:01:00Z","836c0bc8-f277-40c3-991a-ec5300dd7f5c","The New Corner Office: What to do when you finish early","the-new-corner-office-what-to-do-when-you-finish-early","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/321f5d46-b80f-4582-9f0b-aeef00cc3c85/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4080787,251,"2022-08-14T04:01:00Z","541f6f70-df26-435b-8a2b-0e1300c7c621","Look at the whole iceberg","look-at-the-whole-iceberg","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/42ccbbbb-14dd-4efa-8c89-aeeb0108b557/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5194200,"2022-08-15T04:01:00Z","080d8d8a-6103-44fa-a65f-47ad344e1d10","One trick to make screen time more mindful","one-trick-to-make-screen-time-more-mindful","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/1e695382-c149-4d14-9775-aeeb0108b541/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4861939,"2022-08-16T04:01:00Z","2e30d4d7-264b-4e1e-b23c-b3fe1438529e","Checklists save time","checklists-save-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/a041f724-761e-4582-9988-aeeb0108b557/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5835467,"2022-08-17T04:01:00Z","35080528-4e9c-4e0a-87d4-5c21cc8bcfc7","Go watch the fireflies","go-watch-the-fireflies","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/62a3d19c-23a4-4888-9248-aeeb0108b543/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4584813,"2022-08-18T04:01:00Z","4410b60d-2c3d-4c41-b303-a3cefd1487c2","Checklists mean less nagging","checklists-mean-less-nagging","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/8ea997d3-f9fa-4a00-8124-aeeb0108b544/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7262265,"2022-08-19T04:01:00Z","7ce677fb-1914-4e5b-86ee-b19924f7aeaa","Second Cup: Scroll less, puzzle more","second-cup-scroll-less-puzzle-more","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/aa7ddeab-ef9b-48e4-95c3-aef20162284c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5728363,"2022-08-20T04:01:00Z","c44e0794-e6d9-4b57-b1e3-deea8cdd46c3","The New Corner Office: Create a work bucket list","the-new-corner-office-create-a-work-bucket-list","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/74236b1c-6334-4344-8e09-aef20169223f/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4795908,"2022-08-21T04:01:00Z","9b5d0b5c-ad55-43a6-a7be-2f4cd34d1ab3","People are a good use of time","people-are-a-good-use-of-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/32f571ac-585e-42d5-bc5e-aef20119cfa5/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5039559,"2022-08-22T04:01:00Z","faeab8a5-d4b6-4a57-b993-5bf6a622d584","Aim to leave as a smarter person","aim-to-leave-as-a-smarter-person","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/cc5dddd1-8ea5-43c7-91eb-aef20119cfb3/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5203820,"2022-08-23T04:01:00Z","7e970b59-ba05-4452-9d25-25d825a05506","Write your own operating manual","write-your-own-operating-manual","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/cf8ce716-4946-4dab-aa22-aef20119cf98/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5154918,"2022-08-24T04:01:00Z","9ded0115-6a68-446b-b81d-17394a624a9d","In praise of book reports","in-praise-of-book-reports","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d92a3706-e97d-4bd5-b0b1-aef20119cf61/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4312306,"2022-08-25T04:01:00Z","cb163496-470c-4d45-be7a-669e64d27f36","How to help yourself relax","how-to-help-yourself-relax","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/20afa805-9435-41d3-8caa-aef20119cfa3/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5278629,"2022-08-26T04:01:00Z","4d71bb89-e15b-43e4-a878-692c8c30c1e4","Second Cup: What makes an experience good","second-cup-what-makes-an-experience-good","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/79dec1d5-8323-45f9-83c1-aef20162284d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5373103,"2022-08-27T04:01:00Z","e80971eb-ec08-4cef-b313-473b07e5c2fc","The New Corner Office: Make (better) work friends","the-new-corner-office-make-better-work-friends","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/83197e1c-49e3-4d58-b0a8-aef201692231/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4354962,"2022-08-28T04:01:00Z","8e1be3df-51ac-4088-bb9d-ea79af2c4300","Checklists lighten the mental load","checklists-lighten-the-mental-load","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/feeecd6a-0657-4482-bdc4-af0000267d5c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6173069,"2022-08-29T04:01:00Z","f92cccf2-1697-435c-b83c-67cc621d0580","Remember yourself a year ago","remember-yourself-a-year-ago","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/dd285e09-b07d-4c89-8396-af000114b783/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5472146,"2022-08-30T04:01:00Z","b0bfce71-c933-4d03-b7fc-fac6d8163a71","Picture yourself a year from now","picture-yourself-a-year-from-now","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ca169d6d-d23e-4f1a-8479-af000114b8c4/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5551980,"2022-08-31T04:01:00Z","64fb35ad-fc68-429d-9d75-7a0ed8ac8669","Linger","linger","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/419a9b7f-f1bd-4b40-a952-af000114b787/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5385606,"2022-09-01T04:01:00Z","b44730c3-53f2-4335-a140-aab766f87021","Pack your listening material","pack-your-listening-material","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/f2722ef5-8493-482d-b693-af000114b787/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5638076,"2022-09-02T04:01:00Z","3ab40f73-d2a2-4cce-9773-02b195264815","Second Cup: No one is busy at 5 a.m.","second-cup-no-one-is-busy-at-5-am","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/6b9f7d6a-71e6-4f2e-9066-aef20162284b/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6086136,"2022-09-03T04:01:00Z","705c889d-4c37-4ac4-89c8-09e1290a6558","The New Corner Office: One dozen goals","the-new-corner-office-one-dozen-goals","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/77ba2433-b3a9-457f-9aee-aef20169226a/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4003029,246,"2022-09-04T04:01:00Z","0a10fbc9-7a75-46c1-b41b-5505daa69cf3","Respect your sleep set point","respect-your-sleep-set-point","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/48667540-75c3-4db8-9d12-af020138d29b/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5060038,"2022-09-05T04:01:00Z","1f95f7b9-4c62-4fc4-b6bb-1799be9927ca","Break it into pieces","break-it-into-pieces","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/604acf55-9a45-401e-a4b0-af020138d2b3/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4271341,263,"2022-09-06T04:01:00Z","0a181b4c-a988-409a-9363-8f4055612744","Tip generously if you can","tip-generously-if-you-can","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c642d77d-1e57-43f9-862b-af020138d2be/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4339891,"2022-09-07T04:01:00Z","e9e5d318-1194-4176-9f9a-5893e24b40df","Use chat for good","use-chat-for-good","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/78ec512e-5574-49fb-a8bc-af020138d2c5/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5321670,"2022-09-08T04:01:00Z","3d435590-eb24-457d-a6ad-7a6e41bf7e19","Sometimes you can sweep it under the rug","sometimes-you-can-sweep-it-under-the-rug","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/21e86c5e-015e-4a13-ba14-af020138d278/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5116057,"2022-09-09T04:01:00Z","0f46a80b-9f11-450d-860c-4790d34cdca5","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ff240568-2fb5-4ea1-9351-af0b01536111/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62","2022-09-10T04:01:00Z","37a20531-91ec-49df-821e-1a15fe2728a9","The New Corner Office: Be (a little) less efficient","the-new-corner-office-be-a-little-less-efficient","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e84bae98-a2d1-40ea-8729-af0b015b8196/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3378193,"2022-09-11T04:01:00Z","b790c89a-8359-4b05-9f0f-f95bf4e0bbc9","Give yourself a chance","give-yourself-a-chance","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/7f10d319-9650-4e1b-b4dc-af0e002e0927/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4304362,265,"2022-09-12T04:01:00Z","52186779-a6f6-43d5-ac4e-5dda08c8f404","If you’re happy, let them know it","if-youre-happy-let-them-know-it","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ae0ee945-9261-461b-a356-af0e01027e35/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5567866,"2022-09-13T04:01:00Z","5b488623-5dc9-467f-b972-47aae92303f7","To-do means today","to-do-means-today","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/bde39559-4bdb-4b50-b1f9-af0e01027e38/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6275034,"2022-09-14T04:01:00Z","80cedba0-4c49-4ea8-b225-daf0cb0e7085","Don't pad your to-do list","dont-pad-your-to-do-list","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e69aefbb-8efe-4ed7-b178-af0e01027e25/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6239098,"2022-09-15T04:01:00Z","492ae80a-38d9-4001-a499-e0cac6f8e573","Be choosy about advice","be-choosy-about-advice","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/1006fe0b-3b7a-41ad-8b95-af0e01028076/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6165952,"2022-09-16T04:01:00Z","2a761895-f9b2-4cb6-826b-9ae975df0850","Second Cup: Borrow before you buy","second-cup-borrow-before-you-buy","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/461ad9b3-e868-469e-b738-af0b01591316/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5853748,"2022-09-17T04:01:00Z","e445cdfb-3b26-42a3-a42b-ab969712894f","The New Corner Office: Ask how you can help","the-new-corner-office-ask-how-you-can-help","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/bc775fa2-fa24-4a21-b97e-af0e0147a661/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4337402,"2022-09-18T04:01:00Z","4ba85660-8f64-4f07-91e1-7f1442bc614e","Give yourself a budget","give-yourself-a-budget","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/8903b55e-8d5c-45e3-8032-af0e012f815c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5528982,"2022-09-19T04:01:00Z","58084930-2b73-4c1f-a49e-9dd6ffbfac8e","Collect pithy praise","collect-pithy-praise","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/6cba58ad-b8a3-45e3-95ca-af0e012f8157/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5095975,"2022-09-20T04:01:00Z","806923ad-6ee2-44ed-a927-9556c38242db","Pin down what makes you miserable","pin-down-what-makes-you-miserable","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ed5d0d2c-d84e-4e8a-9b4c-af0e012f820e/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4922953,"2022-09-21T04:01:00Z","44fa4004-ab2e-4a5d-a74d-2445ac7fa60a","Try the 3-hour rule","try-the-3-hour-rule","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/02e18fd1-2462-4cef-a91c-af0e012f814b/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5561998,"2022-09-22T04:01:00Z","0a6e912d-9027-42ec-b28c-28252b0c21f7","How to feel less overwhelmed","how-to-feel-less-overwhelmed","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/037e4528-c31b-41a7-94a0-af0e012f8149/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5432022,"2022-09-23T04:01:00Z","471a6f5c-386a-49bc-af30-0fd3b01255ef","Second Cup: You don't have to finish","second-cup-you-dont-have-to-finish","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/572ff9a1-2027-4108-8aa6-af18013503fa/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5579569,"2022-09-24T04:01:00Z","b4235eee-d454-487e-a190-a1709605e608","The New Corner Office: Plan your breaks","the-new-corner-office-plan-your-breaks","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/86730b2a-5237-4007-a6bd-af0e0147a619/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4292258,"2022-09-25T04:01:00Z","53c5f538-90f6-4d9f-a59a-0cec5a04f283","How to take criticism in stride","how-to-take-criticism-in-stride","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/4f322d60-a130-46c0-aaea-af180130a337/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4901635,"2022-09-26T04:01:00Z","1153bd82-293a-43eb-ab42-d811af70b81c","Confirm addresses","confirm-addresses","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/beb646e1-3972-4b3b-9a75-af180130a336/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4171864,"2022-09-27T04:01:00Z","0fe1bfb9-a351-4c4d-a901-70dc81c9c20d","You don't have to love it from day one","you-dont-have-to-love-it-from-day-one","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/b35463ef-0038-46b0-8468-af180130a32e/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4882833,"2022-09-28T04:01:00Z","2a68b919-dd13-46f8-8161-03789bfbbc2f","Work against something","work-against-something","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/94f7a017-1a96-4566-b867-af180130a32e/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4604457,"2022-09-29T04:01:00Z","f13bdcfc-2d0b-4627-a16a-139066885918","Use more of the hoop","use-more-of-the-hoop","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/a63bafdf-cb33-4447-ade5-af180130a381/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4060690,"2022-09-30T04:01:00Z","ef144c92-2f4b-4740-a306-255b6a89d07e","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e6dd529d-71cf-4564-90f1-af180135e9db/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5077602,"2022-10-01T04:01:00Z","75c7d2ec-921b-4f22-b22b-3059aca086c5","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/4d94c17a-6e0a-485d-a69c-af1c011867b7/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3658644,"2022-10-02T04:01:00Z","6260e541-1db3-4213-aded-9d9b9b1892cc","Keep chores in check","keep-chores-in-check","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ffb9bf19-5fd4-48ea-89bc-af1f0105a5e2/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5398577,"2022-10-03T04:01:00Z","ba9da29a-b6ac-4cb5-93ca-2b5ff2789282","Dress for the joy you want","dress-for-the-joy-you-want","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/674e59b2-d17a-4812-b40d-af1f0105a629/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5511432,"2022-10-04T04:01:00Z","0e69e4e0-1c76-40b5-95b4-90e233004a0b","Calculate how much time is left","calculate-how-much-time-is-left","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/42fbf9df-ca73-4c05-bfa4-af1f0105a5ef/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5807352,"2022-10-05T04:01:00Z","744f8051-c703-4e13-8d15-fc4efc2e57ab","Try combination adventures","try-combination-adventures","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c4ec195d-7d73-49b1-984d-af1f0105a654/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5353443,"2022-10-06T04:01:00Z","ebbbfcad-646d-4238-92e2-0cf50de2a1f0","Be ready, not crazy busy","be-ready-not-crazy-busy","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/5a77a14b-9a74-4f4f-8405-af1f0105a641/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6031371,"2022-10-07T04:01:00Z","813a1903-f00f-45a3-a7a0-e57e0690763e","Second Cup: When you wake before your alarm","second-cup-when-you-wake-before-your-alarm","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/33beeaa6-48f0-4a8d-abfb-af1c011b9c30/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6086143,"2022-10-08T04:01:00Z","3089e64e-bdce-40e4-868a-89e2d844e475","The New Corner Office: Give your office life with plants","the-new-corner-office-give-your-office-life-with-plants","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e757a802-cee9-4c67-8e09-af1c011867c2/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3886855,"2022-10-09T04:01:00Z","bf5b5fc3-379d-4f5d-b115-cd59be0a7a60","Self help can be helpful","self-help-can-be-helpful","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/5ff91ab0-1488-4f94-abaa-af20014e1f8d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6016325,"2022-10-10T04:01:00Z","6b8167b0-88e9-4e18-a379-eff36e52717c","Life is lived in Tuesdays","life-is-lived-in-tuesdays","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/69e99f82-e8f6-423b-8721-af20014e1f6d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6405446,"2022-10-11T04:01:00Z","ef547b02-32b9-4e0d-9b59-5cfb0433ee6a","Take the pumpkin challenge","take-the-pumpkin-challenge","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c394ecd3-d705-443b-a972-af20014e1f34/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4917512,"2022-10-12T04:01:00Z","7b533e45-e296-4634-8dff-d2a584b32d09","One way to battle burnout","one-way-to-battle-burnout","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/2b19b03f-0454-411d-926b-af20014e1f91/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5578305,"2022-10-13T04:01:00Z","cdb9851f-d7b6-4734-9907-930c468591cd","How not to crash on weekends","how-not-to-crash-on-weekends","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c23cf32f-bfce-44ad-80d8-af200148dfe6/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6205246,"2022-10-14T04:01:00Z","d53f274b-1f42-402b-ab61-792f4eeb5c03","Second Cup: Do you miss it","second-cup-do-you-miss-it","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/185301d7-5324-4d53-a26a-af2e00f11224/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4497881,"2022-10-15T04:01:00Z","b8cbdc57-6f24-43e6-bf43-854f0f6c95c5","The New Corner Office: Quit conference call multi-tasking","the-new-corner-office-quit-conference-call-multi-tasking","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d524f092-5bb4-4f98-a221-af1c011867b8/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3412054,"2022-10-16T04:01:00Z","ad10e968-1cf3-421c-8283-26bc7253bfab","Feed your mind","feed-your-mind","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/8e15f742-5f7f-42f8-b3a4-af2e01642fb8/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5371822,"2022-10-17T04:01:00Z","6f790555-8b16-43f4-bc4d-57a003c6d169","Just get to three","just-get-to-three","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/0540eac4-5f4d-4621-9a41-af2e01642fb3/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6143795,"2022-10-18T04:01:00Z","cd3a515c-292f-4ef6-8b71-51639cb4bba8","Keep your Legos","keep-your-legos","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/dc2cf740-8bc2-49e1-b340-af2e01642fc1/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5327101,"2022-10-19T04:01:00Z","3158097b-75e0-478a-baed-001ef9b18b92","Prepare for a grief anniversary","prepare-for-a-grief-anniversary","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/831ac2ed-5ff8-46d9-a274-af2e01642fc5/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5327117,"2022-10-20T04:01:00Z","bf257da4-9d76-41f2-ad21-c27b07b5cbda","You chose this","you-chose-this","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/f6ded3bd-33fd-4b7e-a78b-af2e01642fc1/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5951113,"2022-10-21T04:01:00Z","c1fb66a2-dab6-491f-bf7a-e750b1c8b682","Second Cup: What for, why now, what else","second-cup-what-for-why-now-what-else","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/580fa465-b64e-42e6-ad6d-af2e00f11222/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4423916,"2022-10-22T04:01:00Z","81511ff0-1cb8-442a-bddb-01e5973ff410","The New Corner Office: Re-create the water cooler","the-new-corner-office-re-create-the-water-cooler","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/1217b000-bfc1-40ea-90b2-af3101682000/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3826662,235,"2022-10-23T04:01:00Z","7a83bec0-24ea-48b4-aca2-837f4fa3a771","The year isn't over yet","the-year-isnt-over-yet","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/3a774bb6-5c55-46bc-aeef-af2e016841fb/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6229901,"2022-10-24T04:01:00Z","8a65bdf5-71b6-49aa-9127-b45958ed6f52","The best idea you never pursued","the-best-idea-you-never-pursued","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/46ef6ff9-c127-4490-b647-af2e016841da/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5565354,"2022-10-25T04:01:00Z","0cd9bc71-cf7f-4473-9294-a70d25bf773e","What if you do, what if you don't","what-if-you-do-what-if-you-dont","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/280ca3c0-f94e-46e8-8a78-af2e016841cf/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4666744,"2022-10-26T04:01:00Z","87ba036f-a77a-4e95-a7c5-85b40d456d32","There is always downtime","there-is-always-downtime","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/44e223e6-790e-4c7f-87a1-af2e016841d4/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5402761,"2022-10-27T04:01:00Z","ad4dfb6e-7252-4c07-b3fb-73b641b748e9","Check the weather","check-the-weather","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/1e5dbbf8-f682-4333-85fb-af2e016841d2/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4800474,"2022-10-28T04:01:00Z","08d8abc2-6a0a-4dbe-93c0-b0592e4b38f3","Second Cup: Revisit a familiar book","second-cup-revisit-a-familiar-book","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d9fe03f8-9a9c-4691-86c7-af2e00f11229/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5360558,"2022-10-29T04:01:00Z","0e7ed906-33b5-4d8a-8ecb-966d38ca3583","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/becc9db2-348b-4e4c-959c-af3101681ffa/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3367743,"2022-10-30T04:01:00Z","16ecbe3e-2d0f-4c7b-8432-d55e27a6ce09","Say thank you more than please","say-thank-you-more-than-please","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/789a4212-4e2a-4994-827a-af3c011bc7e7/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5382705,"2022-10-31T04:01:00Z","008bc0a6-d84d-490c-92a1-59318c4a42b5","Host a virtual toast","host-a-virtual-toast","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/df49b542-312e-4b9c-a140-af3c011c46d8/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5174551,"2022-11-01T04:01:00Z","78c4e38c-07c9-4224-87dc-f9e919c37c38","You're perfect for this job","youre-perfect-for-this-job","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/bc14f9d7-2b58-4e96-a665-af3c011c46d2/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4772063,"2022-11-02T04:01:00Z","e7bf6718-1c84-46a8-874c-60daef1b9581","Have a weekly calendar meeting","have-a-weekly-calendar-meeting","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ee246e45-90ec-424b-bd61-af3c011c46dd/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5201310,"2022-11-03T04:01:00Z","210a9e48-db52-4bdf-9d6c-04c4390568ec","Three ways to meet your happiness needs","three-ways-to-meet-your-happiness-needs","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ee5a3add-ac1b-41ef-a140-af3c011c46d8/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6058136,"2022-11-04T04:01:00Z","1ba79c17-ae9e-40d5-ac24-4443cf63187b","Second Cup: Have more fun in line","second-cup-have-more-fun-in-line","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/f48cb370-0a63-4e68-92a2-af43010eef24/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7155690,"2022-11-05T04:01:00Z","6f937b25-36bc-4d68-9d93-be7b080d8a5c","The New Corner Office: The remote worker is in","the-new-corner-office-the-remote-worker-is-in","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/597ca526-5d2b-4342-9366-af3101682002/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4372931,"2022-11-06T04:01:00Z","328c650a-a1e4-4c03-aa7d-0e34a6656295","Look out the window first","look-out-the-window-first","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/2674c2c7-b34e-43fd-8c3c-af4301092636/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5793136,"2022-11-07T05:01:00Z","7f9e0121-1a45-423e-a474-242b5dd03039","Host a swap","host-a-swap","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/3ecbc621-d081-4b33-ae5a-af4301092636/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6319332,"2022-11-08T05:01:00Z","2a17fb7a-66c2-4d78-8df0-6fe3cc7827be","Have something to say","have-something-to-say","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/4bf5627a-ad66-4495-b2b6-af4301092637/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5717481,"2022-11-09T05:01:00Z","2b250881-6b7f-45bc-bfa2-ce47443ff7e6","Take a 36-hour vacation","take-a-36-hour-vacation","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/b52eb6a3-26d9-4b00-bc70-af4301092636/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6687566,"2022-11-10T05:01:00Z","8951a9b7-b9f1-4863-be2d-5febf4979eb8","Don't be a bad boss of yourself","dont-be-a-bad-boss-of-yourself","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/85aa0a2d-9421-4286-bde3-af4301092651/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5951548,"2022-11-11T05:01:00Z","ca9e2231-a700-4789-beb5-c2dc37258c3a","Second Cup: Plan for latecomers","second-cup-plan-for-latecomers","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/50d4e535-64cb-4772-9d5f-af43010eef0c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7475427,"2022-11-12T05:01:00Z","72db74b0-7134-40db-bec0-cce2851fff93","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d86926e2-083f-4d9b-be35-af3101682010/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4479509,"2022-11-13T05:01:00Z","d224a365-c666-4fb7-a564-f9a47d3cf23c","See the light","see-the-light","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/cf34824b-08bb-49dd-a3a3-af4301092687/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5893852,"2022-11-14T05:01:00Z","ca2069c4-2a32-43c8-bb20-a3db5068a471","Upgrade your introductions","upgrade-your-introductions","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/5876b188-168a-47ac-855f-af4301092689/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5228474,"2022-11-15T05:01:00Z","8b47d536-ce7c-4d66-bd60-4fed539ef36a","Make function fun","make-function-fun","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/37b664c1-b36e-4074-98a9-af43010bbeab/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5398992,"2022-11-16T05:01:00Z","3abfff4d-dc02-4eee-99ee-22ea9edb2fad","Plan to present what you learned","plan-to-present-what-you-learned","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/64bc6fdb-c54c-407e-8571-af430109268a/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4685969,"2022-11-17T05:01:00Z","e953b17c-a6ca-4b07-91e1-07109e32342e","Give a subscription","give-a-subscription","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/7f167fbd-0215-4ea2-b231-af43010926a3/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6443056,"2022-11-18T05:01:00Z","38bc029a-b058-4b50-bdb7-5d3e04354583","Second Cup: Why time matters","second-cup-why-time-matters","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/1bcc5d71-43ec-40f5-9336-af43010eef11/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7830690,486,"2022-11-19T05:01:00Z","0b1477ed-eb47-42f9-8de5-8a5d56767561","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/bf037d2e-3fe0-426a-8aec-af5101791ab3/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4810951,"2022-11-20T05:01:00Z","bc01ccc2-2bad-41de-80ee-6ce1bc1281f2","Plant seeds to enjoy the harvest","plant-seeds-to-enjoy-the-harvest","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/b2a22586-d7cd-4726-8d0d-af51017339f9/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",8626488,535,"2022-11-21T05:01:00Z","f2b7f393-6fb4-4702-8bb1-366a130e5a05","Day by day","day-by-day","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/1a69f6a3-f15f-4edc-a861-af5101733a48/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5590828,"2022-11-22T05:01:00Z","b2c1a155-9a95-456d-9b87-9cfbabe2e988","How to create an emergency fund","how-to-create-an-emergency-fund","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/877e4feb-84ca-4087-b777-af51017339e5/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5389811,"2022-11-23T05:01:00Z","05a7e5f8-9241-48f6-8ed8-53b3347d9384","Watch those recurring fees","watch-those-recurring-fees","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/27e7197c-0e50-4046-b1e5-af51017339da/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5824483,"2022-11-24T05:01:00Z","55927d99-899f-4cf4-ab6b-36efebeb32cf","How to get rich quicker","how-to-get-rich-quicker","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ee917012-0401-42ef-8de9-af51017339e9/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5460020,"2022-11-25T05:01:00Z","5e9216c6-930e-4ee0-8bd1-8e5fa137c33f","Second Cup: Schedule time for follow up","second-cup-schedule-time-for-follow-up","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e99d8298-15c4-4ff3-a4c4-af560135ed7e/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6155102,"2022-11-26T05:01:00Z","32b1d802-04dd-49e1-9052-97cf3d33f313","The New Corner Office: How to limit kid interruptions","the-new-corner-office-how-to-limit-kid-interruptions","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d551db77-ff87-43f0-a488-af5101791a6e/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4378790,"2022-11-27T05:01:00Z","5b3ee462-54f4-4b41-a70e-ed571688164f","Weekends are real days too","weekends-are-real-days-too","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/bcdf3e26-edd7-4c6d-b899-af5a0040b9c3/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6998531,"2022-11-28T05:01:00Z","7f21a554-d4f1-4efc-a7aa-7632ed31ed63","What did you get done?","what-did-you-get-done","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/4cd53cbe-824f-498c-9d0e-af5b00ef74d1/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5412372,"2022-11-29T05:01:00Z","5487f827-5f10-420d-8934-a9f5972cf05f","Think could, not should","think-could-not-should","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e4fa0f8f-adb6-4181-813e-af5b00ef74bd/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6581823,"2022-11-30T05:01:00Z","3852dc8f-0f47-45f8-97d7-d97a9978a7f0","Thank you for bringing that to my attention","thank-you-for-bringing-that-to-my-attention","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/a44ff43b-f30e-465a-89e4-af5b00ef7470/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5056292,"2022-12-01T05:01:00Z","d87c1130-821f-4720-ad0b-314de98dd586","Finish the job","finish-the-job","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/438c65f6-77c9-41c3-b6c6-af5b00ef74c9/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5526885,"2022-12-02T05:01:00Z","0cf102f5-1b52-4423-abce-d7e91b13a65f","Second Cup: Gift wrap your work","second-cup-gift-wrap-your-work","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/eda603dc-a729-44af-b325-af560135edc5/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5819891,"2022-12-03T05:01:00Z","7a497b6e-173c-4e1b-a87b-9bb975e52dfd","The New Corner Office: Make the most of a virtual conference","the-new-corner-office-make-the-most-of-a-virtual-conference","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/6536f905-8a34-4a61-9afe-af5101791a72/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5755554,"2022-12-04T05:01:00Z","14379b76-fe53-40fa-aecd-1dee013a1688","Send birthday wishes","send-birthday-wishes","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/54e9ae8f-9099-43b2-9924-af5b010e4439/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5878812,"2022-12-05T05:01:00Z","ccbc95f1-5a0b-4502-9f01-b07916f89a78","How to split the holidays","how-to-split-the-holidays","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/82799842-a18a-4d3a-b15d-af5b010e4439/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5872966,"2022-12-06T05:01:00Z","6959d4ef-d517-4620-8035-82d656c98267","You count","you-count","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/7a16f79c-db69-4aca-9496-af5b010e4438/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5872950,"2022-12-07T05:01:00Z","f5f0daaf-b4ef-457d-9c07-f3a5b246d896","Note why it didn’t work","note-why-it-didnt-work","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/638c932e-45d7-4894-bc85-af5b010e443d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5619682,"2022-12-08T05:01:00Z","b334ea1a-18bd-4a51-8194-c8934eb81022","Sometimes you need a spare tire","sometimes-you-need-a-spare-tire","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/f15b8ea7-224d-4b46-9b2c-af5b010e443d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5572877,"2022-12-09T05:01:00Z","6d74350a-0ca0-45f1-a55c-12f7bbf5b658","Second Cup: One way to worry less","second-cup-one-way-to-worry-less","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/39544094-7749-48d5-bb3e-af560135ed79/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6017588,"2022-12-10T05:01:00Z","17f3e504-d19c-4567-bc20-502c1fcf1aa2","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/7ba4048b-f80d-416a-9d47-af6301061b57/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3493133,215,"2022-12-11T05:01:00Z","fec0cb9a-0c79-454f-9e10-eb1978bfa72f","Be merry and bright","be-merry-and-bright","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/0a98536a-152c-4647-b501-af660124599b/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6406276,"2022-12-12T05:01:00Z","210edff9-de4d-4108-9538-9203a8532691","Give gifts that last","give-gifts-that-last","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/53c23f78-7989-4bf8-97e4-af66012459ae/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5235155,"2022-12-13T05:01:00Z","630237d9-c432-45b7-aa7c-49c8c5ee64cb","Mark the 12 days of Christmas","mark-the-12-days-of-christmas","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/5df401f8-3b8c-44e8-b15b-af66012459a3/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6650144,"2022-12-14T05:01:00Z","ed23699f-e54b-44c8-9592-e679c8432ae3","Fun at home doesn't have to be free","fun-at-home-doesnt-have-to-be-free","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/60c3bbd7-61f9-47fb-a8a0-af6601245991/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6693012,"2022-12-15T05:01:00Z","bcdacee1-c34e-4d8e-9950-78fa30fa8729","Think flexitarian","think-flexitarian","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c736b7a5-1862-4c1b-9069-af66012459a3/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5581222,"2022-12-16T05:01:00Z","a839ec61-f082-4727-8202-77cba9a59011","Second Cup: Put it on repeat","second-cup-put-it-on-repeat","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/2dc2fc5e-e40d-40e4-b3d4-af560135edb3/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4425576,"2022-12-17T05:01:00Z","4a80c039-166e-4368-bc43-b753095cfa48","The New Corner Office: Don’t write off Friday afternoons","the-new-corner-office-dont-write-off-friday-afternoons","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/f66463b3-235d-4a8e-8a70-af6301061b5c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4738658,"2022-12-18T05:01:00Z","ad2a5e26-3c3c-4c0e-91c4-7e3321de535d","Win big on Monday morning","win-big-on-monday-morning","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c999eab9-e43b-4001-a033-af6901609acf/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5434945,"2022-12-19T05:01:00Z","c94c8be4-df8f-424f-be91-3cc98403f319","Look at the plan to follow the plan","look-at-the-plan-to-follow-the-plan","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/96377f97-dc3d-417c-8594-af69016099cf/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5380620,"2022-12-20T05:01:00Z","e7b84176-522a-4cf1-b487-79b4057f5df5","Dawn follows dark","dawn-follows-dark","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/404519ff-f63e-4507-ba33-af69016098de/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6209833,"2022-12-21T05:01:00Z","20e6d768-9ab1-41b2-8fdf-e5f6a005107b","Embrace temporary habits","embrace-temporary-habits","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/726d7f56-72d3-4138-8a0a-af69016098e3/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5499727,"2022-12-22T05:01:00Z","b68ba4c2-2bc5-4046-8161-56a3a0321ea3","Print more photos","print-more-photos","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/28a3b077-cd19-42ad-a997-af6901609930/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6478581,"2022-12-23T05:01:00Z","7fd78415-ea88-4ec0-805d-6be91c731257","Second Cup: What makes a good morning routine","second-cup-what-makes-a-good-morning-routine","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/a9f0360e-51ae-4134-a31a-af63011172bd/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5289515,"2022-12-24T05:01:00Z","f60dfd95-9887-491e-b8f9-11266597665e","The New Corner Office: Try it out","the-new-corner-office-try-it-out","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/dae47f2a-fa87-409e-87a4-af6301061b67/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4223289,260,"2022-12-25T05:01:00Z","01bb58cc-765a-4513-a14f-1aa3a29de4c6","Turn down the volume","turn-down-the-volume","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/0ba0dcbd-aa42-47f7-9275-af6901726df4/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5844540,"2022-12-26T05:01:00Z","9088e61a-4e99-4086-805e-9f1b4f7b4fa5","Work slower","work-slower","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/47d5675a-cfee-4a76-8e77-af6901726de8/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5488011,"2022-12-27T05:01:00Z","77b7e6dc-4790-4ae6-9719-32b656f59c2b","What would the butler do?","what-would-the-butler-do","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/775becd7-e89b-41b1-805f-af6901726de5/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6316420,"2022-12-28T05:01:00Z","57a8ecb7-e04f-48ef-8546-68b3ca695f5d","Embrace every fresh start","embrace-every-fresh-start","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/b1df6780-2859-446d-b22a-af6901726e2c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5274448,"2022-12-29T05:01:00Z","d4fbd215-d673-4d7e-adbd-60982b792d22","Develop a signature bake","develop-a-signature-bake","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/b4d0b78d-c546-437f-aedb-af6901726de4/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4710620,"2022-12-30T05:01:00Z","8ee87ebd-a2d0-4668-8232-62a5ac8f1cab","Second Cup: Get it out of your head","second-cup-get-it-out-of-your-head","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/31f3ea6b-6980-4064-91ff-af63011172fe/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5999199,"2022-12-31T05:01:00Z","0254ac35-7251-4e6f-8303-a9620fba73a2","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ac9a0296-2ab1-4e66-9ed3-af6301061b48/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4826012,"2023-01-01T05:01:00Z","d279fb65-b888-4cf3-a5a8-2da2535de631","Start a reading project","start-a-reading-project","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/de229f1c-660b-45f9-9dc3-af6a01429247/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6967181,"2023-01-02T05:01:00Z","5290aa8f-4f13-48eb-87da-89eb289116ac","Hip hip hoorays","hip-hip-hoorays","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/143270a8-b195-4993-8867-af6a01429239/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4876959,"2023-01-03T05:01:00Z","e9180ec6-eec8-4b9d-85ca-a883609b21f4","Maybe it's just your job","maybe-its-just-your-job","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/cbe06c78-475a-4c9b-94d9-af6a014291fd/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7067910,"2023-01-04T05:01:00Z","de3e0c78-aceb-4006-a0d9-c05ce350d882","Request control","request-control","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/0768a171-931d-4c71-b78b-af6a014291fb/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4624930,"2023-01-05T05:01:00Z","f4650300-f9b4-473f-8b87-72d07e8f8f3c","See where the time really goes","see-where-the-time-really-goes","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/2399cc42-30b2-47b2-b46d-af6a0142924e/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6145480,"2023-01-06T05:01:00Z","0dcb9792-3695-46b6-bcff-75f44f3ae068","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c611d9f7-7b97-4cff-920b-af63011172fb/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5063383,"2023-01-07T05:01:00Z","8dbddaab-7b02-4f15-ac39-ae3e9269b753","A New Corner Office: Get a life","a-new-corner-office-get-a-life","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c2ca1f5d-2db9-49b9-8e8c-af6301061b58/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4131336,"2023-01-08T05:01:00Z","aa87a9ce-1b57-46e8-aeac-b2926ea21368","Anything is good","anything-is-good","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/9bae0c72-209e-40e4-b1d3-af820105ccdb/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5373078,"2023-01-09T05:01:00Z","f21612c9-8105-4394-a5bd-9b9b17e9cb30","This is it","this-is-it","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/a7966892-8631-403c-903b-af820105cce9/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5635968,"2023-01-10T05:01:00Z","bdedc767-ecc4-4958-a171-bac9bb25a906","Try someone new","try-someone-new","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/09e1107c-c045-4d39-b57d-af820105ccd7/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5185413,"2023-01-11T05:01:00Z","9b06ffdf-740b-4663-a3fd-1c969e663a2d","Are you still who you say you are?","are-you-still-who-you-say-you-are","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ed5d12d8-d85d-4eec-a970-af820105ccd6/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5227228,"2023-01-12T05:01:00Z","d9feeffb-628e-4fff-99dd-29f38009b5e5","Use the headline test","use-the-headline-test","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/2c1f54c5-1fef-4572-ac10-af820105cce3/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5641412,"2023-01-13T05:01:00Z","cb751bdb-a42a-4969-b8b4-d0f157bc465f","Second Cup: How to be more persistent","second-cup-how-to-be-more-persistent","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ba7940bb-b82a-4905-993e-af63011172f1/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5382712,"2023-01-14T05:01:00Z","87c8a38a-220c-4189-b383-576a74e32224","The New Corner Office: Make a ‘later’ list","the-new-corner-office-make-a-later-list","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/043cd089-3329-408e-b0e6-af6301061b56/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3611410,222,"2023-01-15T05:01:00Z","40c00734-1639-4bb0-87d9-69754c60dd80","Life is just a memory","life-is-just-a-memory","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/478d9bbb-a74a-465c-83fb-af85010ba594/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6545876,"2023-01-16T05:01:00Z","57f320ba-615b-4824-b00c-78b7a160d7f9","Let Santa take you out to dinner","let-santa-take-you-out-to-dinner","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/06c52f8c-72c4-44b0-bf22-af85010ba5fd/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4077420,"2023-01-17T05:01:00Z","fb50a609-00c3-400a-b2c4-1e51f09dd664","Let your no be no","let-your-no-be-no","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/7106823d-8a5e-41ea-b085-af85010ba583/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5020739,"2023-01-18T05:01:00Z","7d5b442a-e8c2-47b2-90cd-49dc3ff74ecd","9 habits, 9 weeks","9-habits-9-weeks","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/56e0c6de-5261-4c2c-9b03-af85010ba585/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4460256,"2023-01-19T05:01:00Z","7a9ccbbd-c6a6-4d1a-9bc9-e7745284e1f6","Take a nap","take-a-nap","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/cd50225a-c1c5-4218-a0c4-af85010ba5a8/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4583547,"2023-01-20T05:01:00Z","e462ecc5-537a-453d-884d-739ad3a5674d","Second Cup: Be a better listener","second-cup-be-a-better-listener","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/95c0d41f-6768-4c6f-9425-af63011172fc/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5693668,"2023-01-21T05:01:00Z","aa720258-9001-4ca8-8c78-0a1a622a18c1","The New Corner Office: Move by 3 p.m.","the-new-corner-office-move-by-3-pm","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e4813862-d3cd-4ffc-bf3b-af6301061b10/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3299185,203,"2023-01-22T05:01:00Z","627d1555-a5f9-4ec2-bb25-4fddb3fdad0e","Collect your family's 100 dreams","collect-your-familys-100-dreams","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/fe1821cb-3b04-433e-a5c0-af9001718acc/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6296365,"2023-01-23T05:01:00Z","08b42c1e-e798-4371-9e5c-60ef0d003c0f","Get out when it's good","get-out-when-its-good","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/3786430e-4ede-4bda-ac5c-af9001718acc/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4380013,"2023-01-24T05:01:00Z","e199ceb7-ef28-42c4-9599-0fd10ae04443","Do a gift debrief","do-a-gift-debrief","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/69f04f79-3d7e-4522-854b-af9001718acd/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5229719,"2023-01-25T05:01:00Z","1ca15348-b8db-4dda-a0a3-fb5b8525ddab","Decide it all at once","decide-it-all-at-once","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/aa4d3757-eb2d-4f80-aa20-af9001718b13/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5710376,"2023-01-26T05:01:00Z","d9fe3ab5-d452-4ff1-b67e-fd2a531f57de","2023-01-27-before-breakfast-Budget for happiness","2023-01-27-before-breakfast-budget-for-happiness","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/aed45b9d-2962-427d-ac91-af9001718b19/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5516052,"2023-01-27T05:01:00Z","d4647a9a-cfd9-4c62-9b09-999903c46f69","Second Cup: Keep your to-do list short","second-cup-keep-your-to-do-list-short","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/9c0e7df7-aca8-46c7-a847-af63011172be/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6238693,"2023-01-28T05:01:00Z","0d9e627b-4a0d-4ec0-8500-5b4301b78254","The New Corner Office: Never eat lunch alone","the-new-corner-office-never-eat-lunch-alone","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e3807aad-c0f1-4e23-b956-af6301061b15/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3954970,243,"2023-01-29T05:01:00Z","a69b40f6-cd58-476f-87c6-84eac22b1ced","Use the tomorrow test","use-the-tomorrow-test","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/5056bf17-cd8d-4df3-a209-af9701369e16/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5668334,"2023-01-30T05:01:00Z","04eb9c65-11b6-4a52-9240-6adea586531f","Picture a tranquil Tuesday","picture-a-tranquil-tuesday","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/8525bb63-1e0c-4323-9f42-af9701369e20/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5730207,"2023-01-31T05:01:00Z","e9799cb9-fc90-4d3c-aa8a-3c91e913b4f8","Add an extra hour","add-an-extra-hour","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d3c99034-8822-41c5-844f-af9701369e1b/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5637393,"2023-02-01T05:01:00Z","eab4b918-710e-4a80-b599-e7a07aecaad1","Keep your hands clean","keep-your-hands-clean","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/cd5ad37c-6edb-4797-a3b8-af9701369e1a/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5265421,"2023-02-02T05:01:00Z","9c951637-76dc-4413-8957-5cd22d3bc477","Any questions or concerns?","any-questions-or-concerns","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/898d092d-fb23-4bec-9ca1-af9701369e24/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5033469,"2023-02-03T05:01:00Z","e3279d74-745c-4391-adf1-0b3ca7bff5e8","Second Cup: Stop using the word busy","second-cup-stop-using-the-word-busy","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/a5eea332-f57a-47ee-9f3c-af63011172bd/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5904324,"2023-02-04T05:01:00Z","08a3c6e4-6aa7-4d63-b430-3ee3f85809e4","The New Corner Office: Embrace a 10-minute news limit","the-new-corner-office-embrace-a-10-minute-news-limit","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/24070f92-6eb5-44c9-9b6f-af6301061b51/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5148253,"2023-02-05T05:01:00Z","5ec163c3-40a3-4c2f-ab49-803ee416df5f","What not to track","what-not-to-track","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/21f9ce19-8b16-4ab4-b108-af9e017c97c0/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5897617,"2023-02-06T05:01:00Z","6a365fd5-f578-4d9c-b646-3f8133429004","Make some time a specific time","make-some-time-a-specific-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d3c0c2c7-e55e-441d-83b2-af9e017c983e/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4624945,"2023-02-07T05:01:00Z","ff81c31f-046a-4920-887f-e70a45baaecd","Not just a weekend warrior","not-just-a-weekend-warrior","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/5b5394ac-d73a-44b0-badc-af9e017c9796/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7181179,"2023-02-08T05:01:00Z","d5c5d047-5551-447a-be77-52f41504d61a","Take notes","take-notes","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/a15d702e-d4d4-41eb-9c1f-af9e017c97c7/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5505565,"2023-02-09T05:01:00Z","347978b2-4bab-4dcd-980d-111da0465211","Do a safety check","do-a-safety-check","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/0d1502ea-0cbe-4a3f-9fb9-af9e017c97c5/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5192938,"2023-02-10T05:01:00Z","cd92ef52-35e1-4346-9107-f70bdd75c402","Second Cup: Commit to a 2020(3) must-read","second-cup-commit-to-a-20203-must-read","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/a3aece54-10a8-4eae-a9bf-afa3010bcccc/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5226817,"2023-02-11T05:01:00Z","5ad7c92d-5061-4d78-a8e3-ea409f515091","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/62e850e5-d0cb-4e56-9c60-afa10158b4df/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4649614,"2023-02-12T05:01:00Z","8d765aa4-11f3-4e06-8673-3c13304519d5","What are you looking forward to?","what-are-you-looking-forward-to","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/7b56b9e3-5a02-444e-9056-afa1014995a5/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5095151,"2023-02-13T05:01:00Z","34355725-f92d-4636-b9d4-a8478cebd209","Connect, connect, connect","connect-connect-connect","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/9c546ebe-9d9b-419f-8804-afa1014995a5/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6182256,"2023-02-14T05:01:00Z","94101da2-d0a5-4187-b26d-4d9432eb739d","Who else has solved this problem?","who-else-has-solved-this-problem","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/9a11f5dd-1658-46b6-9c04-afa1014995a5/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6048099,"2023-02-15T05:01:00Z","8f2c4c13-4018-4bff-bb1e-f26e91af9b87","One task per weekend","one-task-per-weekend","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/a68e8f06-c684-4770-a7dd-afa1014995a7/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5354273,"2023-02-16T05:01:00Z","b6aa83d9-83d4-4efa-96e8-77bfc7a39f3e","Enjoy your library","enjoy-your-library","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d71aadb1-718d-4068-9f1a-afa1014995e6/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6804590,"2023-02-17T05:01:00Z","57edb2ab-944b-45b8-a507-b067ba84dcf7","Second Cup: Good coffee, good mornings","second-cup-good-coffee-good-mornings","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/f311d6c1-96dd-4f6d-997e-afa3010bcc88/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5663163,"2023-02-18T05:01:00Z","9b4eff9e-9b02-4959-8272-bd3651436e6d","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/5b31d99e-d2ae-42ed-8b84-afa10158b4e6/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4880759,"2023-02-19T05:01:00Z","5b76ad01-a67b-4160-ae81-4b0b3429f21c","Revisit your old work","revisit-your-old-work","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/61cd25cc-c644-46f0-8a68-afa8015f4e6e/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5466287,"2023-02-20T05:01:00Z","66e8e6fb-cbdc-4200-803d-0dc02d453f24","Every square foot, every day","every-square-foot-every-day","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c5278082-86af-4b5a-b422-afa8015f4e6e/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5945694,"2023-02-21T05:01:00Z","c97e7d7a-e014-48b0-93e1-b435a181ea5b","Get to know your benefits","get-to-know-your-benefits","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c4842014-3151-4fdb-ae2f-afa8015f4e70/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",8709237,541,"2023-02-22T05:01:00Z","efe671d1-efd7-4bfd-8b63-d0d4cb184d2e","Burst your bubble","burst-your-bubble","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/f5c3734c-a560-4b56-bfd5-afa8015f4e83/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5952116,"2023-02-23T05:01:00Z","4888ff3c-118d-4438-b5ee-ee951823c9e5","Recession-proof your life","recession-proof-your-life","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/0d41ecda-5cdd-4101-b605-afa8015f4e75/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7095078,"2023-02-24T05:01:00Z","a6dc4447-562b-4864-9111-e557f3740a77","Second Cup: Let your mind wander","second-cup-let-your-mind-wander","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/20e50c4c-f2b3-4aa6-acda-afa3010bccc7/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5946116,"2023-02-25T05:01:00Z","c5127b5c-df4c-41aa-96aa-9aa694ceeed5","The New Corner Office: You’re more productive than you think","the-new-corner-office-youre-more-productive-than-you-think","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/63e29e5e-f92a-4a10-9e3a-afa10158b4e3/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3358978,206,"2023-02-26T05:01:00Z","fe6c5fab-7282-4be9-83f3-517d9a441975","Give compliments that last","give-compliments-that-last","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/bba52a71-a790-412e-bebd-afb001582aaa/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6727039,"2023-02-27T05:01:00Z","b73986d7-c398-4984-bd1b-bdf8133fa54f","Be virtually accountable","be-virtually-accountable","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/29f25b12-04dc-4141-87a7-afb001582993/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5461453,"2023-02-28T05:01:00Z","56d0bfe6-c3b5-44bf-99be-2e4074e7e757","You can always quit tomorrow","you-can-always-quit-tomorrow","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/6bf519a4-e737-412b-9269-afb00158299c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5247025,"2023-03-01T05:01:00Z","00722292-819d-4ede-b9ba-e7079a94f6b2","Bad news doesn't improve with age","bad-news-doesnt-improve-with-age","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/7430bf70-5683-41d6-8535-afb00158295d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5665862,"2023-03-02T05:01:00Z","294552c0-685b-48fd-ad67-e60ac69153e7","Schedule yourself first","schedule-yourself-first","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/5ded625e-0327-4cfb-bbfc-afb0015829a2/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5844719,"2023-03-03T05:01:00Z","d1aa1fd5-684e-41d3-a062-72183a199326","Second Cup: Find an anchor date","second-cup-find-an-anchor-date","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e7e1ead5-ade9-4100-b01f-afa3010bcccd/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5265677,"2023-03-04T05:01:00Z","3cb5aba0-2395-40c7-8837-18af8d29ee3b","The New Corner Office: Buy time now or later","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/248be06d-3d6b-49cc-b7b4-afa10158b4dc/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4669262,"2023-03-05T05:01:00Z","2927f9ce-6485-4298-b4ba-29cd985be2b2","Make yourself replaceable","make-yourself-replaceable","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/9358ebe6-9752-4aac-83e5-afb00172d09d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6387056,"2023-03-06T05:01:00Z","6e5f285f-827b-4d79-98f5-c74c7170760c","When you're too tired to read","when-youre-too-tired-to-read","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/bf4b4541-57fa-434e-ae15-afb00172d0a5/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5883001,"2023-03-07T05:01:00Z","6ab746a2-8f56-450a-a01a-fb82003efe1a","Watch for bottlenecks","watch-for-bottlenecks","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/7f56efcd-b5eb-417f-bedf-afb00172d09f/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6630304,"2023-03-08T05:01:00Z","af99ff62-5dd4-483c-90d8-4c42a797059d","Introducing Weird Finance with Paco De Leon","introducing-weird-finance-with-paco-de-leon","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/0a35dbb5-bed9-4784-b05b-afbe012237b6/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",2336354,142,"2023-03-08T17:01:00Z","bd9c66f3-d241-460b-b882-6f91c5aab0c1","Gather with an agenda","gather-with-an-agenda","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/61806c3f-c5a7-4c0c-8f1c-afb00172d09e/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5533161,"2023-03-09T05:01:00Z","1fd59a8c-c450-45d5-8fd5-df9c8f5f8bab","Do some rather than none","do-some-rather-than-none","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/a15143ef-15b8-4531-a127-afb00172d0d5/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5430764,"2023-03-10T05:01:00Z","650e98b1-3188-42bf-8ca7-735b1784eb7e","Second Cup: In a fog, Try sleeping more","second-cup-in-a-fog-try-sleeping-more","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e90a0563-fe5c-424b-882b-afa3010bccd3/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7853688,487,"2023-03-11T05:01:00Z","f7aedf6e-80f4-412b-ab32-ccd461db3fd8","The New Corner Office: Enjoy summer Fridays","the-new-corner-office-enjoy-summer-fridays","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/7b4e2a9b-97b1-4b4f-aa70-afa10158b4e5/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",2728259,167,"2023-03-12T05:01:00Z","a66306c1-c7c1-4a56-9974-e5f2d73d46e5","Efficiency isn't everything","efficiency-isnt-everything","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/f1743af1-9bd6-4720-8090-afbd00f783f2/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5802751,"2023-03-13T04:01:00Z","4e8b2f49-9276-41b3-8a87-917a12bdea83","Like all but 20 percent","like-all-but-20-percent","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/15c72073-2bef-43d2-946d-afbd00f783f9/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",8239449,"2023-03-14T04:01:00Z","d515fc59-a746-42d0-8eef-f62504dbe78a","Laugh out loud","laugh-out-loud","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/709b40e1-62c1-4b27-b276-afbd00f783ff/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5839518,"2023-03-15T04:01:00Z","8c15e40a-ced9-4541-bd2f-c25e043847f8","Reminding isn't nagging","reminding-isnt-nagging","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/71e1adbd-78d0-4966-b7fb-afbd00f78416/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5997098,"2023-03-16T04:01:00Z","477b2c8f-1ef2-41c7-81fa-7b1fb227c79f","Use name tags","use-name-tags","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/6b343531-cf91-4922-ad4a-afbd00f783ff/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5894270,"2023-03-17T04:01:00Z","edafaca8-ced9-4ff5-afc8-643f5546e5c9","Second Cup: Don't yuck a yum","second-cup-dont-yuck-a-yum","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c0e282fb-0f85-4544-b708-afa3010bccc8/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4550128,"2023-03-18T04:01:00Z","5046bbdb-33aa-49f7-a522-d3ccd55aff8c","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c9e401fe-8040-497c-a197-afc500f752bf/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4712739,"2023-03-19T04:00:00Z","8ea09b93-ec55-4e93-acdb-95d0005b35ef","Make a moonshot map","make-a-moonshot-map","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ef0d326b-ea37-4686-8d97-afc401548287/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5575373,"2023-03-20T04:01:00Z","a168664f-b387-417a-b2e3-c41fa46a9e92","Re-assess your safety nets","re-assess-your-safety-nets","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/35ec83d2-34c4-44e8-b72d-afc401548287/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5518119,"2023-03-21T04:01:00Z","ca8c0b40-d25a-4884-a927-9aea6319d25c","Where would you look for it?","where-would-you-look-for-it","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/f3f6628c-95af-4639-a7c3-afc401548287/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5136107,"2023-03-22T04:01:00Z","50f7d6cd-a5ba-4c16-8e5f-2489d9383231","Try a virtual lunch","try-a-virtual-lunch","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/cb775f23-f9d1-448b-824f-afc401548279/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6444310,"2023-03-23T04:01:00Z","0997fe27-044d-488a-b11c-e6f7d41e4ff0","Invite a yes, not a no","invite-a-yes-not-a-no","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/920a6f44-a049-4f4e-82a1-afc401548288/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4076992,"2023-03-24T04:01:00Z","fa106a00-82e2-44fc-a975-63f76814b78d","Second Cup: Look for the garbage cans","second-cup-look-for-the-garbage-cans","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/8b4d28d2-6b38-44bd-b9f0-afa3010bccd4/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5245621,"2023-03-25T04:00:00Z","4c330ef3-115c-4266-a107-a6b31badf9af","The New Corner Office: Learn to love leftovers","the-new-corner-office-learn-to-love-leftovers","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/997435d9-61cc-4ebb-bc13-afc500f7527f/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4398009,"2023-03-26T04:01:00Z","3cec0a6d-06de-481f-a24b-c249d9389dc6","Make an old adventure new again","make-an-old-adventure-new-again","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/12efcbe0-1a1e-4161-b8e0-afc401548271/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5421994,"2023-03-27T04:01:00Z","bd1ae9f6-e813-45dc-9878-d4c3180c5b3a","Make time for you a habit","make-time-for-you-a-habit","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/17877387-f3d0-49b2-8758-afc40154826c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6379114,"2023-03-28T04:01:00Z","6e5179da-d09e-4cc2-9deb-e8ec22cc5b93","Get close to get close","get-close-to-get-close","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/593ab6c7-31dd-4ae1-b722-afc401548275/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5622605,"2023-03-29T04:01:00Z","f8e1fbbe-5090-4fe8-855d-0027c21eeabf","Follow the one inch rule","follow-the-one-inch-rule","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/073e2c0c-a339-4e91-8baf-afc40154826b/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6061046,"2023-03-30T04:01:00Z","32a64e63-e029-403d-81c7-6b664f319b61","Introducing: Inner Cosmos with David Eagleman","introducing-inner-cosmos-with-david-eagleman","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/70c62401-da5f-4760-be26-afcf0115686e/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",1398970,83,"2023-03-30T18:00:00Z","bonus","39570ffc-3f64-4847-b3cf-382d72d5b18a","Know why your work matters","know-why-your-work-matters","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/df724b2b-591f-4588-ba7c-afc401548275/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5041646,"2023-03-31T04:01:00Z","af2e2635-b37c-4310-a492-99ff583028b7","Second Cup: Say yes when you can","second-cup-say-yes-when-you-can","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/f5da5392-755c-4e33-94e1-afa3010bccce/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5974119,"2023-04-01T04:01:00Z","1e93c307-d137-4607-ac94-5ef6a9f4106b","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/bded631f-32cb-4685-b0a9-afc500f752c6/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3758533,"2023-04-02T04:01:00Z","88a2c647-84b8-4767-a9c5-1294aca495ff","Invest this in your memory bank","invest-this-in-your-memory-bank","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/a89a63ea-f9a5-4f17-b9ee-afcc011907a0/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6002121,"2023-04-03T04:01:00Z","72d24359-7dc5-40c6-8700-b8e52cdbcc8c","Rename it to reframe it","rename-it-to-reframe-it","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/00f3aa54-6308-4b27-aca1-afcc011907a8/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4860667,"2023-04-04T04:01:00Z","680b07f1-4be7-4566-a01f-90e27a3580fc","You'll regret it (and that's OK)","youll-regret-it-and-thats-ok","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/6e32110d-e6ed-4fc5-be84-afcc0119079a/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6936679,"2023-04-05T04:01:00Z","2b260ad6-f9ef-48d0-9c6d-f582f9ec8718","Would you say yes now?","would-you-say-yes-now","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/7cc56be8-787c-4478-a0c6-afcc011907a0/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6300535,"2023-04-06T04:01:00Z","63b552df-2a81-4ba2-9004-9ac132d2a9f6","Go on a decision spree","go-on-a-decision-spree","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/1781e1d5-dd8e-4b8a-9944-afcc01190796/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6071075,"2023-04-07T04:01:00Z","25edeef9-e6f1-44b4-9067-2d2b0dd5df79","Second Cup: Enjoy those holiday cards more","second-cup-enjoy-those-holiday-cards-more","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/cab35dcc-80df-40bd-8b0c-afa3010bcccd/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4810113,"2023-04-08T04:01:00Z","27570772-27b6-4d00-8c49-c1d16dcef530","The New Corner Office: Start a newsletter","the-new-corner-office-start-a-newsletter","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/a1fbd833-5025-4f79-b4e2-afc500f752bf/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4376270,"2023-04-09T04:01:00Z","912f1afa-36bc-4af1-b2a8-eb3e144c4bf3","Transform your negative self-talk","transform-your-negative-self-talk","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/8bac2425-2e38-49a8-9399-afd5013c2678/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5773499,"2023-04-10T04:01:00Z","13b1852c-e862-48e6-ac01-71d313ba39d6","Make your calendar your to-do list","make-your-calendar-your-to-do-list","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/002e6c40-7a3e-445c-ab66-afd5013c26b3/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7540214,"2023-04-11T04:01:00Z","5b32ab93-40fc-4127-bca3-eecbabdf283e","Let mistakes make you gracious","let-mistakes-make-you-gracious","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/aa5fc7f7-211a-416f-8ce8-afd5013c267f/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5275707,"2023-04-12T04:01:00Z","c011a314-780f-4a43-8838-2926fddc0552","Win at your witching hour","win-at-your-witching-hour","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/72c60fa4-00d0-43ed-a883-afd5013c277d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6006958,"2023-04-13T04:01:00Z","95fae71a-4400-48c2-920c-881d81ee923b","Is the juice worth the squeeze?","is-the-juice-worth-the-squeeze","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/293359e5-b510-4b85-9295-afd5013c2ac9/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4985644,"2023-04-14T04:01:00Z","64dc085c-4373-444c-95a8-e8dcb5cc5f78","Second Cup: Put a price tag on it","second-cup-put-a-price-tag-on-it","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ee6f041a-9bac-43d1-8d7a-afa3010bccc5/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6580997,"2023-04-15T04:01:00Z","a8cddd5f-bedb-43c1-a3c9-de4aaf39c0de","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/47b1dd59-ef95-4411-8b00-afc500f752c6/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3360220,"2023-04-16T04:01:00Z","10de561a-8dbb-4576-ae1f-85bf2a8b9bd8","Make it easier the next time","make-it-easier-the-next-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/63a2fc31-a3b0-4ba0-8efd-afd6012851dd/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5673184,"2023-04-17T04:01:00Z","a403829f-ef23-4cc9-b25e-7537dd369d51","Do you have enough time to work?","do-you-have-enough-time-to-work","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/db2fe216-25fe-4509-ade4-afd6012851df/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7072292,"2023-04-18T04:01:00Z","1ce3d207-ccf1-484e-aa26-4c46ee214586","Indulge your neglected sense","indulge-your-neglected-sense","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/cb294f32-a76a-4dc3-a47f-afd6012851ec/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4735284,"2023-04-19T04:01:00Z","a2d3889b-fdfe-432a-b162-12ae7b535f7e","Invite people into your world","invite-people-into-your-world","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/0bb20c55-6d5e-4109-8bc5-afd6012851f2/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5267347,"2023-04-20T04:01:00Z","e27460e8-eae9-4a7f-a841-9d56162bd00b","Plan for kindness","plan-for-kindness","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/5c97c858-c1de-4a1a-a6cc-afd6012851e0/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4753245,"2023-04-21T04:01:00Z","564f32e1-0c42-4a95-823c-b827606634a8","Second Cup: 50 not 60","second-cup-50-not-60","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/a400a1a9-1291-4a01-9013-afc5011d8feb/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6973448,"2023-04-22T04:01:00Z","6cba93fb-6a82-4bc1-ba32-af6fea1416ee","The New Corner Office: Work before the house is up","the-new-corner-office-work-before-the-house-is-up","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/cb234302-eeac-4c58-88fc-afc500f752c1/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4153507,"2023-04-23T04:01:00Z","fddbbfb6-95b9-47e5-b456-63ca9ae1e2f8","How not to forget your habits","how-not-to-forget-your-habits","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e4ecc24c-5ed1-473f-97dd-afe101548550/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7626726,"2023-04-24T04:01:00Z","98977e4a-eeff-4347-b8e2-8420b63185e5","Spring blooms are worth the bother","spring-blooms-are-worth-the-bother","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/5d38dd17-ff6c-46dd-9faa-afe10154855f/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4483678,"2023-04-25T04:01:00Z","376bc81a-eb2f-48bb-a041-38286bcab1fb","Now or later?","now-or-later","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/86452f14-bcc3-467a-915b-afe101548562/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4528797,"2023-04-26T04:01:00Z","e72f5d7a-29e5-4568-8760-f72f847bc7a0","Don't go adrift","dont-go-adrift","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/2fd24ecf-f91e-4fda-ab19-afe101548585/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5411947,"2023-04-27T04:01:00Z","43ffd436-ca4c-43ef-a1ec-fdc3f2833156","A net for catching days","a-net-for-catching-days","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/9f949a8d-7ff8-4528-a2f4-afe101548592/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5173718,"2023-04-28T04:01:00Z","4f68c52c-b864-4b8b-ab0b-072f08b1d978","Second Cup: Log your pauses","second-cup-log-your-pauses","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/354bd282-5f2b-4be1-90a3-afc5011d8fe9/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5911838,"2023-04-29T04:01:00Z","ac7c3fb7-992d-4dcf-b71d-17b3906a0a12","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/2da1c3ae-2366-481f-90b7-afc500f752bc/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4331134,"2023-04-30T04:01:00Z","343cf8c4-7c31-435b-8420-121ce3f84b3d","Consider a longer cadence","consider-a-longer-cadence","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c1f1e2ca-83fb-4204-80cc-afe7014e01ff/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5807346,"2023-05-01T04:01:00Z","dc877478-4406-449b-a54c-b9f9c5269128","Wait a minute","wait-a-minute","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/a2e13c4e-b9c9-4746-ae97-afe7014e0218/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4828892,"2023-05-02T04:01:00Z","630a31c0-2ea4-46c0-ac95-b4ad96547815","Express Services Presents: Now’s The Time","express-services-presents-nows-the-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/77fd909b-5d4d-4d80-a799-aff50111edd4/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5378957,"2023-05-02T10:00:00Z","6a4fb98c-612e-44d4-b464-a97753ce829e","1000 gestures","1000-gestures","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/7ab24c47-5f44-4adf-acfb-afe7014e0207/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5034528,"2023-05-03T04:01:00Z","8dd8cd05-93e3-4ca8-a161-02eb5d264abf","Productivity doesn't always look productive","productivity-doesnt-always-look-productive","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/0f13f0b2-3c40-4c9f-83a2-afe7014e01fe/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4309816,"2023-05-04T04:01:00Z","bde53602-7630-448e-a7fb-4332f9b8a87a","Don't waste your life on your phone","dont-waste-your-life-on-your-phone","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/148fcecd-ce95-460c-8e6e-afe7014e01f6/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5308313,"2023-05-05T04:01:00Z","26634daf-d761-4f94-ae56-f42694e24bbb","Second Cup: Don't wait to apologize","second-cup-dont-wait-to-apologize","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/afc04099-c27e-4d5e-8317-afc5011d8ff6/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5583330,"2023-05-06T04:01:00Z","72fad0d4-0698-4a61-b8de-a9ff552aa9ef","The New Corner Office: The wisdom of the 20-mile march","the-new-corner-office-the-wisdom-of-the-20-mile-march","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/543b623d-2b8e-4cc9-b30c-afc500f752bf/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3965847,244,"2023-05-07T04:01:00Z","6b326b18-4176-429d-8735-f7576e7c4515","Don't go for the least common denominator","dont-go-for-the-least-common-denominator","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/2e3094e1-1a48-4f03-9fee-aff5015723fa/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5355548,"2023-05-08T04:01:00Z","dda36b02-50ad-415f-ae69-cc39aea0860b","Something active, something creative","something-active-something-creative","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ad909841-8b65-448e-9243-aff5015723e9/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5885718,"2023-05-09T04:01:00Z","11b2e3d6-9b3e-4d9b-b027-0c3150f2270e","Celebrate your bucket list wins","celebrate-your-bucket-list-wins","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/86767476-e059-43fd-a12e-aff5015723e7/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5601072,"2023-05-10T04:01:00Z","3b528b9f-88e0-4ae4-ac85-18654e70decb","For not to","for-not-to","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/3d5e16a5-2295-455e-844b-aff50157241f/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4910123,"2023-05-11T04:01:00Z","1963e061-c85b-4e50-b862-171d2dd935cd","Let 'Best of' lists guide you","let-best-of-lists-guide-you","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/a1958944-e9a5-4eac-948a-aff501572425/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5593125,"2023-05-12T04:01:00Z","8c099d3e-6d80-438a-ace5-4b6dfa4f6c26","Second Cup: Stay in touch","second-cup-stay-in-touch","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/14b78baf-63c8-4948-b5b0-afc5011d8ff1/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6334811,"2023-05-13T04:01:00Z","c381fbaa-30ed-484f-a5f1-1c1225316323","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d6b0f287-6a4e-455b-91e6-afc500f752bb/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4054451,"2023-05-14T04:01:00Z","9311f5dc-d7bc-469a-8dbf-35bb9d6d49b0","Save the sprint for the end","save-the-sprint-for-the-end","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/116aa097-c61c-4a47-aa8b-aff600f6eeec/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6197722,"2023-05-15T04:01:00Z","209f49f4-71ce-462a-9f6c-e5c35395ee81","Everyone's a volunteer","everyones-a-volunteer","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/8c3ad6ac-dfe1-4d65-aa86-aff600f6eeea/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5841616,"2023-05-16T04:01:00Z","6a346a4b-f6b6-49e2-9362-5945ea47967c","Praise it while it lasts","praise-it-while-it-lasts","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/86369264-b767-4615-94e6-aff600f6eed8/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3901033,240,"2023-05-17T04:01:00Z","1735b611-8d3f-4dde-b40d-ad231c47f478","Plan in half a dozen little pleasures","plan-in-half-a-dozen-little-pleasures","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/a543ef4b-6b99-4519-852f-aff600f6efb6/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6050192,"2023-05-18T04:01:00Z","8374aac0-9174-4c4e-bb9f-2c7a317c8913","Alarms aren't just for waking","alarms-arent-just-for-waking","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/19d17873-8d23-4e0d-add8-aff600f6eedb/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4937995,"2023-05-19T04:01:00Z","df11065e-ff47-4b33-946a-a451a8e20245","Second Cup: Be a person who does fun stuff","second-cup-be-a-person-who-does-fun-stuff","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/394a712a-ec56-4358-bed5-afc5011d8fec/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5019928,"2023-05-20T04:01:00Z","c9906a6c-0a1a-4862-bf24-8d213bb9b70b","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/33411c92-2ea0-4577-8932-afc500f752bf/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3596363,221,"2023-05-21T04:01:00Z","0c827692-5a41-4ce7-ac94-447f252152ed","You could just do it now","you-could-just-do-it-now","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/10453b87-f7a8-4723-8e6b-b0000143a412/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4634134,"2023-05-22T04:01:00Z","e42e676e-4377-45c1-9833-f6a7bb05eb66","The case for pitching","the-case-for-pitching","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/6c3e01b1-8529-4eb4-ae63-b0000143a413/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5723750,"2023-05-23T04:01:00Z","bc58a57a-3ee5-471c-b823-909fbce54b59","If you do nothing else","if-you-do-nothing-else","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/b2c2c4c3-b036-42ed-9909-b0000143a411/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5029277,"2023-05-24T04:01:00Z","a557f435-1008-4cf6-b86e-793f2fd8ae55","It might rain","it-might-rain","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/7a6c7008-b535-4c4d-b287-b0000143a412/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4897855,"2023-05-25T04:01:00Z","e4fe68ad-5fa2-4905-97b3-1e992170e6ba","Honor others' time","honor-others-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/6a6dfba7-2df5-4f70-9ea3-b0000143a412/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6371584,"2023-05-26T04:01:00Z","e396665a-e7f0-471b-953f-e3a0eec878ef","Second Cup: On a scale of 1 to 10","second-cup-on-a-scale-of-1-to-10","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/5f5877a1-ea84-41d0-bd84-afc5011d8fed/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5699103,"2023-05-27T04:01:00Z","9841da95-0f6d-4a81-98e2-27b053f857a2","The New Corner Office: Be a joiner","the-new-corner-office-be-a-joiner","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e0619b28-565d-4b40-a24f-b00300fa1528/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5058790,"2023-05-28T04:01:00Z","591c5ade-9517-45e9-8bc4-622a99257d79","Take a hobby-themed vacation","take-a-hobby-themed-vacation","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/39c20756-2ebb-443e-8dc9-b003013838de/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5658138,"2023-05-29T04:01:00Z","1678ce87-1621-4794-a052-b9e1942a911b","Turn a work trip into an adventure","turn-a-work-trip-into-an-adventure","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/30c4595e-b361-4291-a389-b00301383916/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6423207,"2023-05-30T04:01:00Z","14cc7b42-7b7b-42e3-ad33-d8c7e66bcba5","Keep track of others' big days","keep-track-of-others-big-days","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/3d839c17-f097-4efc-b2c0-b0030138390a/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5950293,"2023-05-31T04:01:00Z","9d7f36ba-95b7-4aa6-bb6f-9df9843f76ba","Build in travel time, even on Zoom","build-in-travel-time-even-on-zoom","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/f8e896f0-1b78-49cb-b2d2-b003013838d5/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5652710,"2023-06-01T04:01:00Z","407de2bf-3996-4bd1-bd93-c9e1663b161c","If you can't work, plan","if-you-cant-work-plan","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/f080e2f2-fea6-41f2-ad7d-b0030138390e/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6215272,"2023-06-02T04:01:00Z","99702e1b-6c9e-44e2-bdfb-37d0a4acc416","Second Cup: Make screen-free fun more tempting","second-cup-make-screen-free-fun-more-tempting","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/3313db35-dac4-42f4-88b6-afc5011d9018/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6813813,"2023-06-03T04:01:00Z","6b302a57-9280-4a5f-86d1-249525224698","The New Corner Office: Sneak in a few more steps","the-new-corner-office-sneak-in-a-few-more-steps","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/eee11eb6-dd58-4aaa-9921-b00300fa152b/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4644607,"2023-06-04T04:01:00Z","9c7d97ea-d088-4857-824a-19cd2269887c","Make a good day (almost) perfect","make-a-good-day-almost-perfect","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/793bec37-9411-4c00-a165-b00a013aa23f/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5135275,"2023-06-05T04:01:00Z","1a5a449b-0f77-466e-81a1-666df31ed045","You can repeat it","you-can-repeat-it","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d366a7ae-8004-4e63-84b5-b00a013aa973/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5475897,"2023-06-06T04:01:00Z","4ab49a44-4ebf-409c-baea-f90e93ea713a","Express Services Presents: A Mother to the Rescue","express-services-presents-a-mother-to-the-rescue","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/f9c1d7d7-ce0a-40c9-89e8-b00c011f22de/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5379109,"2023-06-06T16:00:00Z","7a0ac40c-bd89-4e37-a1d3-bcfcbe1c460b","Your head is a lousy office","your-head-is-a-lousy-office","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/20ee86ee-bb77-4462-82c1-b00a013ab196/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6792896,"2023-06-07T04:01:00Z","5c24ef1c-ea88-4bab-8b40-8b4e3864b72c","Email travels","email-travels","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c8388c8c-a051-48b9-a70f-b00a013ac60b/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4916663,"2023-06-08T04:01:00Z","c69262e3-027b-4714-afef-810ea7fa4c07","How would you like to be celebrated?","how-would-you-like-to-be-celebrated","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e4a49016-eb11-4064-8bc1-b00a013acc37/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5320435,"2023-06-09T04:01:00Z","ce058708-4af8-402a-af53-de0653db50f7","Second Cup: Make lunch count","second-cup-make-lunch-count","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/0aadaa35-40b0-42f7-8ad6-afc5011d8ff7/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5880074,"2023-06-10T04:01:00Z","e0381f0c-9670-47e3-90b5-67e254609480","The New Corner Office: Aim for a self-contained workspace","the-new-corner-office-aim-for-a-self-contained-workspace","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/afab92ba-b609-479f-81ff-b00300fa1526/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3992599,"2023-06-11T04:01:00Z","240f8003-e61f-48a6-8286-4f3b4b8362a1","Try something bucket list adjacent","try-something-bucket-list-adjacent","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/b76cb595-72dc-49be-9a97-b01200e6f5a5/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5903068,"2023-06-12T04:01:00Z","b879ae4c-4c23-42ba-8182-c3f1f547f336","Start with the trash","start-with-the-trash","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/36e568ce-8bba-41d1-98ca-b01200e6fab9/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5503903,"2023-06-13T04:01:00Z","2bca3726-0761-41c4-9ec7-a771b58870ba","Not everything needs to be folded","not-everything-needs-to-be-folded","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/465fe887-d5a8-477e-876c-b01200e70119/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5720837,"2023-06-14T04:01:00Z","28758959-efd2-4fff-9827-b53148cf5f8f","This reminded me of you","this-reminded-me-of-you","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/51c7629a-a10f-4d4f-adf7-b01200e705eb/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3807409,"2023-06-15T04:01:00Z","0a50ad7d-d355-4255-88ea-1895627fbee4","What can you do now?","what-can-you-do-now","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e9f00620-5cac-4f65-9994-b01200e7189c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4882815,"2023-06-16T04:01:00Z","98fec20f-1cd4-4cfa-8963-ba2c82f681c9","Second Cup: Try a double header","second-cup-try-a-double-header","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e6fae181-abce-4ad9-bb20-afc5011d8fe9/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7433631,"2023-06-17T04:01:00Z","a7d79602-4101-42f8-931e-400439f1e75f","The New Corner Office: Schedule the champagne","the-new-corner-office-schedule-the-champagne","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/525fd44f-c0dd-4061-a11c-b00300fa1526/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4027278,248,"2023-06-18T04:01:00Z","c80f4868-11ac-47d9-bf78-a6c01d8521f5","Don't fill time","dont-fill-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/8715784d-149f-4511-b1e0-b01801135ae7/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5696995,"2023-06-19T04:01:00Z","c1647a4a-0229-46e6-b091-4be6b01822a8","Make it attractive","make-it-attractive","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/9ac7572c-f2ee-430f-84d5-b01801136078/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5243512,"2023-06-20T04:01:00Z","981e7a1c-ca15-4747-94ee-4e5daea48ad4","Would it be helpful?","would-it-be-helpful","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/cd5951c6-9b42-4ee7-9703-b01801136815/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5251037,"2023-06-21T04:01:00Z","ff3340e8-545f-4db6-839e-2828f328556c","Thank you for your patience","thank-you-for-your-patience","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/2f554c20-9c63-4494-98c9-b01801136ec2/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5211756,"2023-06-22T04:01:00Z","865768c4-a499-4dd4-bc57-afa2ebbac1cd","What will your weekend highlight be?","what-will-your-weekend-highlight-be","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/0c4febda-7776-4ee7-b3f9-b01801137720/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4468836,"2023-06-23T04:01:00Z","22803073-97da-485f-a99f-461d77faf7f1","Second Cup: Work smart when working after hours","second-cup-work-smart-when-working-after-hours","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/8fadc730-be5c-45ee-8b6b-afc5011d900e/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6916632,"2023-06-24T04:01:00Z","8e9d00a5-3762-41e4-b34a-e75a65dca12e","The New Corner Office: Start gently, then strong","the-new-corner-office-start-gently-then-strong","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/eca33955-9234-4223-9602-b00300fa1527/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4214527,"2023-06-25T04:01:00Z","8b5e9d58-298f-44c7-8b2c-a08ff0de4dcb","Set your summer hours","set-your-summer-hours","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/41d4cce4-e5d8-4f42-b44a-b02701030ff9/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5376844,"2023-06-26T04:01:00Z","a08dc3d0-a0d7-4280-859a-ec7952cff619","Practice TOAD time","practice-toad-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/2fafc7f0-6016-45cd-9a9b-b0270103102f/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4856064,"2023-06-27T04:01:00Z","e3c1847a-88a3-49f6-b0c1-fe8317a59f90","Until we meet again","until-we-meet-again","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/f3c52de2-5594-45e6-862f-b02701031030/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6099912,"2023-06-28T04:01:00Z","4641dbcd-1244-413e-826e-408665051101","Focus on process, not outcome","focus-on-process-not-outcome","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/35b69976-23dd-4e83-a886-b02701031033/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5952382,"2023-06-29T04:01:00Z","7e432e48-e357-42fd-8f60-401a405a3b9d","Make mid-year resolutions","make-mid-year-resolutions","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/be97ee6f-f2a1-47be-ad62-b0270103104a/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4986056,"2023-06-30T04:01:00Z","d52cec32-511b-4f91-a54b-bcbd457e4eda","Second Cup: The paradox of the junk drawer","second-cup-the-paradox-of-the-junk-drawer","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/7da53b69-31c3-4783-bdfb-afc5011d9028/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5534018,"2023-07-01T04:01:00Z","c8772d4a-af41-45b1-8917-1016f4f15f38","The New Corner Office: Match the right work to the right place","the-new-corner-office-match-the-right-work-to-the-right-place","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/a215ea19-985f-4f7b-b978-b00300fa1527/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4295207,"2023-07-02T04:01:00Z","21b2ebd9-0488-4978-bdf1-20c67d5933d3","Spoil the surprise","spoil-the-surprise","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/60ee6d69-b9fb-45f4-a3c4-b02d0111ddd4/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5299101,"2023-07-03T04:01:00Z","e404fdac-10c3-43ed-85df-8a92639d3828","A watched pot never boils","a-watched-pot-never-boils","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/96056348-e2d0-4513-aa0d-b02d0111dde8/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5742980,"2023-07-04T04:01:00Z","f8c2d3fb-5e83-49aa-8528-284b347b7dc1","How to feel less busy","how-to-feel-less-busy","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/877cdd2a-c099-490e-9eef-b02d0111dddd/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7489628,"2023-07-05T04:01:00Z","0939bddd-0db4-4ffe-8025-cb3c34368d2b","Express Services Presents: Four Decades and Counting","express-services-presents-four-decades-and-counting","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/f0f92cbe-adda-4964-a10d-b02101246be5/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5364417,"2023-07-05T16:00:00Z","b6cf2cd3-eb93-4131-8645-9ee2f4834376","Don't quit until it's quitting time","dont-quit-until-its-quitting-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/27ca7a8d-4aff-4394-83ab-b02d0111dddb/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5170804,"2023-07-06T04:01:00Z","4596a56f-91d6-4548-b6ec-e08c650469e2","Green your space","green-your-space","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/7b3d2b0f-0604-4cb3-9636-b02d0111ddd2/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5501391,"2023-07-07T04:01:00Z","6df6ebab-fcd6-44eb-a8e6-13b8303dfc33","Second Cup: It's just a phase","second-cup-its-just-a-phase","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/763e962e-77bc-4835-b759-afc5011d8fe4/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5220535,"2023-07-08T04:01:00Z","37ded529-87db-48c1-88e6-318576c90e50","The New Corner Office: Plan your fourth quarter strategy","the-new-corner-office-plan-your-fourth-quarter-strategy","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/56c8bb50-deb4-4bf8-ba4a-b00300fa1527/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3954146,"2023-07-09T04:01:00Z","c5de3c5e-9196-45dd-9486-ecd052509928","Routines are like a rose garden","routines-are-like-a-rose-garden","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/37527e06-6d5c-4bb0-8494-b02d0111dde0/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5123989,"2023-07-10T04:01:00Z","82b7fe91-4f6b-4076-9ba2-d3df4f8765c7","All opposed should offer ideas","all-opposed-should-offer-ideas","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/7fbf939e-b5ea-4a16-9671-b02d0111ddd0/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5540275,"2023-07-11T04:01:00Z","def14c7a-b533-4b02-bb45-4333c4289639","Don't just sit there","dont-just-sit-there","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/2c283b78-88da-4f9b-a244-b02d0111dddd/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5526473,"2023-07-12T04:01:00Z","9f53e4a2-da34-4877-a5c2-62630011cfc2","Put it in writing","put-it-in-writing","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/6e6f7d88-17a7-4f6e-bf5e-b02d0111ddd6/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4573523,"2023-07-13T04:01:00Z","e61fffe0-02a8-46ec-8b25-d3c0b03a3740","Indulge in a vacation food","indulge-in-a-vacation-food","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/47f2e06c-c9ea-405c-8b8f-b02d0111ddd6/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5236415,"2023-07-14T04:01:00Z","3c659b9a-b1de-450b-a94e-34fc99a429c6","Second Cup: Look ahead a week or two","second-cup-look-ahead-a-week-or-two","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/90ca05a9-b5eb-471b-8346-afc5011d909a/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6018009,"2023-07-15T04:01:00Z","90c05025-8d4d-4b37-9002-635d912912fe","The New Corner Office: Think big (in small amounts of time)","the-new-corner-office-think-big-in-small-amounts-of-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/cd8dd2f6-4c27-4420-bd07-b00300fa1532/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4255498,"2023-07-16T04:01:00Z","4e467e89-7575-41d2-aedd-2e524da881a6","Be easy to work with","be-easy-to-work-with","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/b0fd09b4-d2eb-490c-a33d-b03e00ec6607/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4669238,"2023-07-17T04:01:00Z","0f11fcd5-bdb2-4a5a-a044-e3a26146ab36","Peace of mind is priceless","peace-of-mind-is-priceless","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/f8179acf-5443-4066-9f6a-b03e00ec65db/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5147390,"2023-07-18T04:01:00Z","d26f41b6-d601-429d-980c-8016ab7780be","How not to overcommit","how-not-to-overcommit","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/5204f08c-95ab-4bbf-a01c-b03e00ec661a/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4929628,"2023-07-19T04:01:00Z","cf24f99c-a361-40a8-9b83-0e96a70aa2fb","Put it in a basket","put-it-in-a-basket","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/686465d2-f035-4115-8b41-b03e00ec6604/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4361618,"2023-07-20T04:01:00Z","eaffc6e0-1d2a-4066-8d9b-17cc608d6eb0","Enjoy being penny foolish","enjoy-being-penny-foolish","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/81a994ea-cc40-4271-9dfe-b03e00ec65cb/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5001521,"2023-07-21T04:01:00Z","cedf091f-e325-4770-8446-d671798b5969","Second Cup: Let go of meeting FOMO","second-cup-let-go-of-meeting-fomo","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/2ea85c0c-2b05-438f-bb56-afc5011d9061/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5018248,"2023-07-22T04:01:00Z","96ff5c34-b01b-42c3-9be9-9cfc1d122162","The New Corner Office: You could move","the-new-corner-office-you-could-move","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ed7200bf-bd87-441a-8314-b00300fa1529/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3862176,238,"2023-07-23T04:01:00Z","7b02ec4c-c160-46f7-856f-f989c5db37e1","Tackle something small","tackle-something-small","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/98917621-77aa-4794-bd88-b03d01448afe/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6184342,"2023-07-24T04:01:00Z","35e1cdd2-f697-4f2e-a241-0ae8b9824a24","How to keep treading water","how-to-keep-treading-water","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/f39bac1f-4639-4b70-8633-b03d01448ac5/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6089052,"2023-07-25T04:01:00Z","00c0eb18-a400-4c83-a9b8-dcf5341840eb","What's your next cool thing?","whats-your-next-cool-thing","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/a4bc4014-39f0-4342-af14-b03d01448b09/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5571620,"2023-07-26T04:01:00Z","fed1d1f8-4054-47a4-a62e-4b08e1fb356d","Ask a local","ask-a-local","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/68a3fd50-b320-43cb-87b9-b03d01448b00/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5778075,"2023-07-27T04:01:00Z","1cfcb6b9-c29c-4e9f-9580-e3acad7568ef","Become a patron","become-a-patron","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/f1fbecb4-b4ed-421e-ab1b-b03d01448abd/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5595431,"2023-07-28T04:01:00Z","a4046401-745a-43ac-aa47-addf9f087c16","Second Cup: Don't get too hungry","second-cup-dont-get-too-hungry","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/9d8d348c-3c0b-4479-b019-b003010864ec/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5172473,"2023-07-29T04:01:00Z","22763196-7c70-42ef-a739-b5b8c79f6d73","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/fe8e2ff7-6c16-4103-8b01-b00300fa152b/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3231074,198,"2023-07-30T04:01:00Z","12a3c096-bb1c-45cf-bf24-ed87ee523827","Skip the optional arguments","skip-the-optional-arguments","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/73a9becf-d9f7-4209-8344-b04a015a87dc/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4909572,"2023-07-31T04:01:00Z","767d8c3b-541d-4fe5-adb5-0e1d0daea031","Hold a porch party","hold-a-porch-party","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/72fdc262-ece0-44bd-b47c-b04a015a8819/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4902458,"2023-08-01T04:01:00Z","b70a7eb7-4332-4afc-9acb-767f02501405","Express Services Presents: If You Build A Pizza Oven, They Will Come","express-services-presents-if-you-build-a-pizza-oven-they-will-come","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/47dbc6e8-c7b9-46ad-a624-b04500f088e0/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5359836,"2023-08-01T16:00:00Z","462c9374-c9fc-4ba8-951a-e9514019a9f1","Stay a while","stay-a-while","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/2c818b21-936a-44b4-99ab-b04a015a87da/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4649168,"2023-08-02T04:01:00Z","4d11e1e2-2972-4634-beab-f26ef6a5c856","Help comes through other people","help-comes-through-other-people","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/f279d043-7cd3-4c15-9967-b04a015d7599/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5542366,"2023-08-03T04:00:00Z","6afbe074-aa6f-40f4-877d-824d67ceaddc","Today is a good day for getting started","today-is-a-good-day-for-getting-started","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/acf63820-de4c-46eb-bbfd-b04a015a87af/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4574381,"2023-08-04T04:01:00Z","104544c5-225a-4e2f-a1b9-c2430a0e2ae4","Second Cup: Build it before you need it","second-cup-build-it-before-you-need-it","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/8b0082ce-0e55-43d5-a944-afc5011d8ff7/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5373101,"2023-08-05T04:01:00Z","865c69b5-4cfe-4b57-918b-c6013a241bbe","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/1abc98c0-bbf1-4eb6-987f-b00300fa1534/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3751432,"2023-08-06T04:01:00Z","d13afd2f-34bc-462b-91eb-55f9b58b6bd8","Take stock before you restock","take-stock-before-you-restock","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c9c217fb-deeb-440f-b632-b050012a3903/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4527141,"2023-08-07T04:01:00Z","6dfa369d-8cb2-4fcc-9535-bc6dbda191c6","Be generous with time","be-generous-with-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ea935cfb-08ae-497e-94e2-b050012a38fa/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4896609,"2023-08-08T04:01:00Z","70e41afb-9ece-4a86-8622-ce1dfd26c2a3","If others can, you can","if-others-can-you-can","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/948e8788-76b0-4547-a204-b050012a390e/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5648101,"2023-08-09T04:01:00Z","1cad144d-1587-4123-975b-ab9aada32c6f","Build in a little social time","build-in-a-little-social-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/2cca198e-3f5f-40b3-8772-b050012a3901/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4916261,"2023-08-10T04:01:00Z","9b5357e5-aae0-4f76-9557-f081a6ffd8e3","Give them what they won't give themselves","give-them-what-they-wont-give-themselves","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c6c602b3-553d-4d90-adff-b050012a38f8/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4738641,"2023-08-11T04:01:00Z","d6968637-575e-4b44-be4f-d6b55f08a806","Second Cup: Plus one","second-cup-plus-one","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/a59e3c74-749c-48ba-a388-afc5011d8fee/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5032027,"2023-08-12T04:01:00Z","701037bf-1213-443e-8786-00c256f6695e","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/351348d9-f53b-47be-b7f5-b050013e8650/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62","2023-08-13T04:01:00Z","2db242f3-c9a2-47ca-bcbe-9c86fd48e89d","Write a review","write-a-review","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/6469de87-da49-4cf8-8e99-b0500134c5bf/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5170783,"2023-08-14T04:01:00Z","a6f013ba-884a-4dd7-b5ae-937d76e29aa1","How to work in a mess","how-to-work-in-a-mess","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/6891242b-f223-42ba-a5ea-b0500134c5bc/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7241360,"2023-08-15T04:01:00Z","8c1bb610-cf47-4171-9a30-814073373b05","Reading is reading","reading-is-reading","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/3cb9c77f-a4d7-4d65-af55-b0500134c5bf/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5186252,"2023-08-16T04:01:00Z","0733b480-62f7-4457-bfd3-a0474dc6fc9f","Aim to wake before your alarm","aim-to-wake-before-your-alarm","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/3da251c2-7630-4d60-9e31-b0500134c5cd/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5485940,"2023-08-17T04:01:00Z","fcaa7a85-3148-4c94-b692-f2f64c7d0961","Souvenirs don't need to look like souvenirs","souvenirs-dont-need-to-look-like-souvenirs","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/0fdec6c3-d712-46f2-9c06-b0500134c5c3/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4864866,"2023-08-18T04:01:00Z","f3627a85-b819-4371-9ba6-a89b3e0ce1a4","Second Cup: Throw your own party","second-cup-throw-your-own-party","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/1ea8427c-2d2d-4116-a899-afc5011d8fdf/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6254152,"2023-08-19T04:01:00Z","bb53b9d6-75ab-4d55-b1fc-c0e46441f850","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/018b25f3-19f8-48de-8308-b050013e8697/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62","2023-08-20T04:01:00Z","5479ffcd-fcd8-40d9-8d67-d56250b10422","Reimagine happy hour","reimagine-happy-hour","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/0c9907ce-d8b2-4f1b-bf00-b0570109d113/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4880726,"2023-08-21T04:01:00Z","a42e4fb0-db7c-487f-9147-6b0eaf2748bd","The art of virtual coffee","the-art-of-virtual-coffee","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c892adb1-23c0-4b6d-973b-b0570109d11d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7740407,"2023-08-22T04:01:00Z","e2e1e491-79b3-4c8d-be9b-40f5e46c2a6e","Be a hungry listener","be-a-hungry-listener","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/64dd6c49-a4da-4def-980a-b0570109d0dd/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5053761,"2023-08-23T04:01:00Z","45443981-8943-46fd-b83c-2ab83815199a","Make your first days back better","make-your-first-days-back-better","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/333f923e-99c8-4d93-a4d0-b0570109d12f/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5026187,"2023-08-24T04:01:00Z","606a0b8b-06ef-46de-8b09-1b807d2dadf0","Out of sight is out of mind","out-of-sight-is-out-of-mind","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/906d6292-b1dc-45cd-baf8-b0570109d121/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4770809,"2023-08-25T04:01:00Z","2420a015-1020-4c89-bc35-2d207aeead7a","Second Cup: You work with people","second-cup-you-work-with-people","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/6ee98787-1bfe-422d-a4af-afc5011d8fe8/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5732538,"2023-08-26T04:01:00Z","36d9400d-77aa-40ea-b1cd-c5f7459e5cdd","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/79ecaffd-7804-4a1d-905b-b050013e864a/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62","2023-08-27T04:01:00Z","57257653-b7b1-4c73-a193-32780d09ff7c","Celebrate your golden hours","celebrate-your-golden-hours","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c73f3fd9-03ad-43ca-9768-b0650109b496/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7199152,446,"2023-08-28T04:01:00Z","ee87093f-fda4-4d64-87e8-90f27235213c","Look at next year's schedule","look-at-next-years-schedule","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/39f3d541-0a9d-4ac7-a856-b0650109b4a2/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5469638,"2023-08-29T04:01:00Z","d6f5ad16-e54e-423f-bedb-d5ae6f0575d3","It might not take that long","it-might-not-take-that-long","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/65fc4124-c301-48f9-af00-b0650109b49d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4025588,"2023-08-30T04:01:00Z","3e969978-a9c1-4894-9d9b-6e753aea76dd","Kindness cascades","kindness-cascades","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/7adcd5c7-155d-40bd-9fc4-b0650109b4a9/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5052504,"2023-08-31T04:01:00Z","ac795dce-70a8-419e-8688-7612dfcec828","Sometimes, slow down","sometimes-slow-down","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/dbc06d56-2f13-4acb-a513-b0650109b4a5/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4809673,"2023-09-01T04:01:00Z","573e875e-cf7f-4d0f-a1d4-fc19dd5ad3b7","Express Services Presents: Ahoys and Hahas; Comedy On The High Seas","express-services-presents-ahoys-and-hahas-comedy-on-the-high-seas","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/7727f572-ed30-4c81-b9b5-b0620153cbbf/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5361089,"2023-09-01T16:00:00Z","34ae29fa-248b-4837-9467-117237782404","Second Cup: Efficiency is anticipation","second-cup-efficiency-is-anticipation","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/4f70b77a-23f9-45e7-9bb2-afc5011d8ff7/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5452512,"2023-09-02T04:01:00Z","768da018-7acb-404d-9f65-2b0c35a6be35","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/051a4ceb-cd03-44da-a336-b050013e868b/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62","2023-09-03T04:01:00Z","93f0b20e-c90a-4661-8bef-231a465a8130","Review your summer","review-your-summer","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/b835ee70-5edd-4966-8164-b06c01202c8f/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5071313,"2023-09-04T04:01:00Z","0e34f528-8c26-4b1d-85e3-c771b3c2e4b5","There is no perfect time","there-is-no-perfect-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/fd5fd63c-518f-43c2-bfb7-b06c01202c9a/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4637059,"2023-09-05T04:01:00Z","221f8e5e-d745-4592-9f77-c773393809e1","Plan for work overflow","plan-for-work-overflow","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/4f29c336-49e2-4ce1-ac5a-b06c01202c9d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62","2023-09-06T04:01:00Z","ce1cef69-9236-46b5-9f42-12a7a45357ac","Avoid pendulum swings","avoid-pendulum-swings","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/57f3d17d-8edb-4f6d-bbcf-b06c01202c9c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5798983,"2023-09-07T04:01:00Z","15c2855d-b7cc-4376-9f81-a47078f5ce25","Don't play ping pong with plans","dont-play-ping-pong-with-plans","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c9bba7b0-5952-493c-92d7-b06c01202c9f/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",9660518,600,"2023-09-08T04:01:00Z","0d4c7959-ed50-483c-8bd3-70d03d1a6250","Second Cup: What you don't know can't distract you","second-cup-what-you-dont-know-cant-distract-you","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/66931f90-bb0a-4950-a13f-afc5011d8fbf/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5445419,"2023-09-09T04:01:00Z","d7fcc386-42a3-4d18-89c1-1354ef432895","The New Corner Office: Book clubs beat happy hours","the-new-corner-office-book-clubs-beat-happy-hours","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/55158cf1-3593-4ec3-ad9e-b050013e8684/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3695005,227,"2023-09-10T04:01:00Z","d838f73c-1516-45d5-a55c-95c904027bb0","Time is what you make of it","time-is-what-you-make-of-it","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/09e9415c-284a-4c96-9b85-b074012f9fd6/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5314574,"2023-09-11T04:01:00Z","975404c0-5fcd-4370-aaff-9822d850a694","Play Tetris with your schedule","play-tetris-with-your-schedule","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/68245cfc-6245-4496-bf90-b074012fa011/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5353865,"2023-09-12T04:01:00Z","b490884c-55d4-46a3-8bf5-5bea3b31c3c1","You may as well look","you-may-as-well-look","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/53a59f06-e9b8-4017-b03d-b074012f9fe2/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6295517,"2023-09-13T04:01:00Z","49e2ca32-3791-4c22-bcb2-4296136d14e5","Run to something, not from something","run-to-something-not-from-something","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/f79189de-14f7-4ed3-b099-b074012f9ff0/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6223227,"2023-09-14T04:00:00Z","c811e7b3-1a14-4020-a762-4800c5cb03bb","Give gifts money can't buy","give-gifts-money-cant-buy","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/3ae7fda9-41e4-4ebd-a590-b074012f9fe3/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6091141,"2023-09-15T04:01:00Z","e1fbde13-4a68-40bc-a939-b07d3e3ed983","Second Cup: Just get going and see what happens","second-cup-just-get-going-and-see-what-happens","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/5263ecbe-f763-4333-9927-afc5011d8feb/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5398186,"2023-09-16T04:01:00Z","1b28ee10-e0db-45d4-938d-04fa4dc28bec","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/2ca87047-acfc-480c-8f18-b050013e869b/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4076592,"2023-09-17T04:00:00Z","b0cb06b6-9947-4637-922f-f1370d6c10e2","Take a better break today","take-a-better-break-today","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/fd590ecf-4ea5-498b-a2be-b076010b06cb/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6957988,"2023-09-18T04:01:00Z","edbafdf4-357a-4be4-9cf5-efe65d26152e","Schedule a check-up","schedule-a-check-up","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/39aa2fa4-8f6f-462f-b532-b076010b0682/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4540506,"2023-09-19T04:01:00Z","aec199ed-f15b-487d-9937-57ecee40583b","Change things up for back-to-school","change-things-up-for-back-to-school","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/1be600ff-d0ef-4c1f-9f3f-b076010b0672/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5447075,"2023-09-20T04:01:00Z","af10ce97-93bd-4e0c-a068-29e9d633b17b","When to make do and when not to","when-to-make-do-and-when-not-to","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/34aa3879-4f93-4210-adfa-b076010b0677/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5787290,"2023-09-21T04:01:00Z","4e54a7fe-14a3-48bf-a7eb-1400eb9c34ae","Second Cup: How to create an emergency fund","second-cup-how-to-create-an-emergency-fund","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/228fcc43-492e-4b59-8f4d-b07d017359ef/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5391077,"2023-09-23T04:01:00Z","ff45b584-8339-4456-8d93-113c9deef8c1","The New Corner Office: When you hit the wall","the-new-corner-office-when-you-hit-the-wall","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/67918309-47ec-4ed7-b841-b050013e8680/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3751006,"2023-09-24T04:01:00Z","246b1d95-aa30-4781-b4ce-868957066e07","Do you come out for it or against it?","do-you-come-out-for-it-or-against-it","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d919fb89-c07a-42f4-90bf-b08200d953e2/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4952214,"2023-09-25T04:01:00Z","bb6bd6ff-b179-4a1d-bd40-19773c6cc225","Write for the ear","write-for-the-ear","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/89df2c36-ab3a-4a4e-a334-b08200d953e6/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4481154,"2023-09-26T04:01:00Z","11954bc5-efb1-4f56-b33b-f0fe8497577c","Make it shorter, make it better","make-it-shorter-make-it-better","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/fe4f0ef7-3ce5-49a6-b384-b08200d953d9/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4728182,"2023-09-27T04:01:00Z","01dc54a2-072a-4477-bc81-09a2cff4e81c","Last verse, like the first","last-verse-like-the-first","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/59730157-74b1-4bc4-a5f0-b08200d953d9/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5383537,"2023-09-28T04:01:00Z","1154f96a-b2c2-4af1-b49b-d42b5d908af0","Find a better word","find-a-better-word","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/459e7076-b1b3-43e4-ae6b-b08200d953df/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4813014,"2023-09-29T04:01:00Z","220a6f41-d7d7-43c8-bcf4-288fd412b435","Second Cup: Watch those recurring fees","second-cup-watch-those-recurring-fees","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c1b67dde-cd9a-4dd1-b449-b07d017359f9/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5825749,"2023-09-30T04:01:00Z","d784c719-0e92-4db0-8533-0be6d831a8c4","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/17e9d31e-1105-4b77-a3c9-b050013e8684/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62","2023-10-01T04:01:00Z","8a3d5b5a-d47c-4c5c-832c-7587e2895da4","Choose a random calendar date","choose-a-random-calendar-date","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/4d6d64cb-f112-4b9f-a12a-b087015345b6/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5933156,"2023-10-02T04:01:00Z","d145c616-91be-453b-b1ba-9d35543e8626","Express Services Presents: Objective Unlocked!","express-services-presents-objective-unlocked","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/86ec5ee5-fbe9-45ff-ace9-b082000e00d7/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5361486,"2023-10-02T16:00:00Z","16b0279e-f98c-47b7-9b46-e7b666286396","Substance first, balance after that","substance-first-balance-after-that","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/5d57448a-3a0d-44cb-9735-b087015345c3/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7851177,"2023-10-03T04:01:00Z","cf3ff9b3-6983-4c23-b156-a91efa70fe70","Keep gas in your tank","keep-gas-in-your-tank","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/7ab83ae5-537f-418b-bff4-b087015345c4/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4620338,"2023-10-04T04:01:00Z","60fac35c-4a63-4dda-a5d1-31af2e4a604e","Check multiple boxes","check-multiple-boxes","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/a2af22df-ee24-42fa-a656-b087015345bf/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4394639,"2023-10-05T04:01:00Z","c15bffae-9103-4acd-aa00-ab8569e6ee56","Knock knock","knock-knock","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/2c3222cc-330c-4d62-9bb9-b087015345a6/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4599430,"2023-10-06T04:01:00Z","c4edd77f-4042-4103-8a2f-9ea9a405d71b","Second Cup: How to get rich quicker","second-cup-how-to-get-rich-quicker","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/47c249fd-ea40-4159-ba38-b07d01735a08/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5461286,"2023-10-07T04:01:00Z","613ef1f7-ed29-43b6-bb17-b1ecca8b8e08","Second Cup: Nail your year-end review","second-cup-nail-your-year-end-review","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/bf63d464-94ed-4c44-8982-b09300f37fdd/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",8244143,512,"2023-10-08T04:01:00Z","c684cce8-0450-4933-bd87-e2e78f3357e4","Spend a night on memory lane","spend-a-night-on-memory-lane","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c6bc141e-01a6-4d18-983e-b093011c51ba/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4970595,"2023-10-09T04:01:00Z","2f473eff-8501-470d-a270-879d50308c46","Inscribe books","inscribe-books","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/1ca6f7d7-c7c1-495f-80ea-b093011c51ba/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4943414,"2023-10-10T04:01:00Z","88e24142-ef47-4a51-908d-35a043c82e2e","How to get 8 hours of sleep","how-to-get-8-hours-of-sleep","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c12766d5-57a7-460b-ad79-b093011c51b0/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5429931,"2023-10-11T04:01:00Z","6f647c5b-c7cc-42f5-8724-bb8d94976101","Broaden your time horizons","broaden-your-time-horizons","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/44d80965-4e6e-490d-853b-b093011c51ba/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7306985,"2023-10-12T04:01:00Z","87ff8bc5-06ef-4750-acf9-449e96bf2618","A good week starts on Friday","a-good-week-starts-on-friday","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/324df085-8786-4915-9005-b093011c51b4/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6369504,"2023-10-13T04:01:00Z","27b0fd37-0b94-416c-8879-04283b6ad1ef","Second Cup: Finish the job","second-cup-finish-the-job","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/7c540223-6976-4799-ba61-b07d01735a25/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5528150,"2023-10-14T04:01:00Z","b68ba00b-d8ca-407b-8b79-9de9680897eb","Second Cup: Try something scary","second-cup-try-something-scary","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/8c766b39-5e50-4461-b945-b09300e7f03e/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6097834,"2023-10-15T04:01:00Z","34f04b91-1f54-4b1c-8d0c-5c91fc41a0c1","Theme parties aren't just for kids","theme-parties-arent-just-for-kids","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/210e437d-fa23-4f9b-903f-b09601172ae2/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5447910,"2023-10-16T04:01:00Z","eb5faeb5-03c3-4c89-b0ab-7063149aafa6","Wait for one you like","wait-for-one-you-like","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c10ff16e-5f2b-4826-be3c-b0960117326d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4346575,"2023-10-17T04:01:00Z","3dbd97a6-282b-4ede-a143-01b70ca96f6f","You are not all done","you-are-not-all-done","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/1f95f212-0524-4f56-aea8-b09601173919/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4586900,"2023-10-18T04:01:00Z","912971a7-47a8-438e-94b6-28370b0ed8a1","Enjoy what's always available","enjoy-whats-always-available","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/cfbe3522-15d3-493b-aefd-b09601173df2/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5432023,"2023-10-19T04:01:00Z","c54c83d4-12c5-4e9a-b444-8bc5c71a7a20","A way station not a destination","a-way-station-not-a-destination","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/a4119892-3346-4b09-b9b0-b09601174349/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4961821,"2023-10-20T04:01:00Z","ea22ce10-c5d6-4a69-8d88-de19af041c57","Second Cup: Weekends are real days too","second-cup-weekends-are-real-days-too","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ab85998c-65f5-4507-aa18-b07d01735a2a/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6999797,"2023-10-21T04:01:00Z","4f5d8d17-b3ee-47a5-a4b1-cdd5b7eae4f5","Second Cup: Become a regular somewhere","second-cup-become-a-regular-somewhere","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/fe3d16d4-a534-490a-978c-b0960107c2e7/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6280907,"2023-10-22T04:01:00Z","d25e6969-3f26-4ccc-88f7-eb8b0b96640c","Thirty days to finished","thirty-days-to-finished","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/744cd5b8-5ba5-4a11-b8df-b09d010060a8/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5555733,"2023-10-23T04:01:00Z","8a3a00a2-604d-4769-81d5-efd24fc7e127","Take time to reflect","take-time-to-reflect","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/2446001f-d6d1-443b-9d9f-b09d010074c5/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4568928,"2023-10-24T04:01:00Z","b74eb57b-1a1b-4847-a21b-0ad6cffa47cc","Get curious when things don't go as planned","get-curious-when-things-dont-go-as-planned","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/23daf458-2949-4e51-a438-b09d010081a1/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6022195,"2023-10-25T04:01:00Z","ca67302a-c65c-473c-8075-696078c89542","Play the whole movie","play-the-whole-movie","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/fdb623dd-847c-4179-ae35-b09d0100899d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4992739,"2023-10-26T04:01:00Z","86854983-e1a0-4173-a8ff-76e15f558cc4","Say why you want to talk","say-why-you-want-to-talk","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e11b4a02-c8e5-42b3-8f69-b09d01009062/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4722741,"2023-10-27T04:01:00Z","2bed5d9a-77e2-4b1c-a72c-62d39c3593ec","Second Cup: Plant seeds to enjoy the harvest","second-cup-plant-seeds-to-enjoy-the-harvest","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/a19ca6df-1bd0-4b1a-8c6e-b07d01735a32/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",8627754,536,"2023-10-28T04:01:00Z","0da18e0d-3a5c-47a7-922a-baa0e84e6109","Second Cup: Be reliable (even when life is complicated)","second-cup-be-reliable-even-when-life-is-complicated","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/0a89513a-5a91-4a4e-ba60-b0960107c2b1/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",8415024,522,"2023-10-29T04:01:00Z","6c3d3999-df8e-43c5-8235-dffc8c86d984","It takes as long as it takes","it-takes-as-long-as-it-takes","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/7a38c775-87d5-42a1-983b-b0a40106ba99/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6293854,"2023-10-30T04:01:00Z","b8dc5788-c119-40ca-9ac9-f956be89505a","Be smart about your fears","be-smart-about-your-fears","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/7c326483-e7ec-4f8a-aa30-b0a40106bab1/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6114546,"2023-10-31T04:01:00Z","d2ddcf07-8b00-4567-919c-eb27eb1942d7","Don't be frugal with thanks","dont-be-frugal-with-thanks","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/9723975b-83f0-434e-8642-b0a40106ba98/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5285735,"2023-11-01T04:01:00Z","c11f199e-cbf5-40ef-9025-fd69e613c189","Express Services Presents: Torque Wrenches Are This Girl’s Best Friend","express-services-presents-torque-wrenches-are-this-girls-best-friend","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/cdfa2a60-eed1-443f-8eef-b08300e647e1/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5349809,"2023-11-01T16:00:00Z","7d8a84ee-f79d-44ff-9a6e-c46f01e4b916","Study ahead of time","study-ahead-of-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/b307b65a-248f-49b1-8d96-b0a40106baa7/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4400490,"2023-11-02T04:01:00Z","49b3c4ce-b5fd-47c3-88dc-7c2c151cfc48","Make a home manual","make-a-home-manual","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/6159122a-609a-4d85-a180-b0a40106baa1/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4203212,259,"2023-11-03T04:01:00Z","d01a7528-7e8f-4caa-8917-3924246cd14e","Second Cup: How to split the holidays","second-cup-how-to-split-the-holidays","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ed50cbd3-b4d9-4e05-99df-b07d01735a2c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5874232,"2023-11-04T04:01:00Z","a9089421-2054-4940-aa6e-abdc07b1dfe2","Second Cup: Changing your clocks Change your habits","second-cup-changing-your-clocks-change-your-habits","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/5ed4a63a-1a28-45c0-ae68-b0ab010c9b98/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4535940,"2023-11-05T04:01:00Z","7c2d2301-8dd4-4d5a-b865-02baffea87c7","Try a day without musts or shoulds","try-a-day-without-musts-or-shoulds","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d6ed0fde-7679-40ab-bab6-b0a8015d9b69/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5452090,"2023-11-06T05:01:00Z","fe540246-cf3a-4662-849f-99d6d1ae4c39","Don't throw good time after bad money","dont-throw-good-time-after-bad-money","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/8f359f8b-c539-47ee-81f7-b0a8015d9b7b/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4404687,"2023-11-07T05:01:00Z","44b17494-578b-4ae6-80b4-3454ed1f5974","Switch up your exercise routine","switch-up-your-exercise-routine","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/2ce21e18-95b3-449b-abdf-b0a8015d9b74/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4827656,"2023-11-08T05:01:00Z","996a49ec-e12d-46ba-b714-130b1c457a64","We get what we get","we-get-what-we-get","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/2564a3cb-f848-42b0-8b8c-b0a8015d9bb4/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4351587,"2023-11-09T05:01:00Z","ded29a17-16cc-4d42-b4d1-17b5495e46ad","Kits keep you organized","kits-keep-you-organized","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/fb48e199-d079-4ab9-8e6c-b0a8015d9bab/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4913329,"2023-11-10T05:01:00Z","b8ed70dd-7c75-43f2-a014-157ef03be9e2","Second Cup: What did you get done","second-cup-what-did-you-get-done","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/48773deb-72c3-435d-aa9a-b07d01735a29/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5413637,"2023-11-11T05:01:00Z","b7f77cdc-3dd4-44c9-adab-0c7f1a36e4d8","Second Cup: Give the gift of time","second-cup-give-the-gift-of-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ab2053ca-ea57-45f8-abd8-b0ab010c9b95/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4680954,"2023-11-12T05:01:00Z","450b06b8-20e0-4dea-8319-29193f5d72f4","Plan your lunches","plan-your-lunches","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/97e506b3-9cbb-460f-b5b1-b0b2013541be/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5471717,"2023-11-13T05:01:00Z","60e1cac3-ea19-40e3-83ce-14d0a0305ecd","Often, rather than always","often-rather-than-always","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/49e11c42-e5b2-410c-9a79-b0b2013548e6/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4341563,"2023-11-14T05:01:00Z","2989fcc4-36bb-48b1-ba26-ae440def1d79","Choose a gift of the year","choose-a-gift-of-the-year","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e8e0c1d7-d8f6-4e78-977b-b0b2013550ec/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4622850,"2023-11-15T05:01:00Z","04956655-55d1-485d-9eb5-8fccb542c16f","Think savory for the holidays","think-savory-for-the-holidays","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/74a0babc-57e8-4e62-bf18-b0b2013557a5/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4066550,"2023-11-16T05:01:00Z","fa26be75-7fad-4ff6-b6d2-60e7ef429d83","If you've got the aspirin","if-youve-got-the-aspirin","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/f13ae841-1b7e-47c8-a965-b0b201355e8c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4129658,"2023-11-17T05:01:00Z","6f25a821-2460-4521-9865-134539c2f022","Second Cup: Send birthday wishes","second-cup-send-birthday-wishes","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/1e21c363-851f-4921-8cdb-b07d01735a2c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5880078,"2023-11-18T05:01:00Z","c6505181-3245-4438-8bd1-a80e8145f233","Second Cup: Stay healthy, stay productive","second-cup-stay-healthy-stay-productive","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/a5e3bbee-3de6-4df6-8e7c-b0ab010c9c16/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4513778,"2023-11-19T05:01:00Z","e8e78ea7-7ed3-44d8-a567-4542d7c8a867","Make Christmas plans at Thanksgiving","make-christmas-plans-at-thanksgiving","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/2886f12a-1a94-4631-a231-b0b501550304/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4489532,"2023-11-20T05:01:00Z","316ff2ac-3990-4d3a-a2a7-42dd536728e6","Unplug to get things done","unplug-to-get-things-done","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/4759e394-b1ab-49fa-b250-b0b5015517c7/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4236238,"2023-11-21T05:01:00Z","fa4b22a8-2cd3-451d-a57c-ff3d6ac1b701","Check your spam folder","check-your-spam-folder","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/3b585238-0eb2-4fb8-bcc6-b0b501551f0d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4063199,"2023-11-22T05:01:00Z","2ffd17a8-d40f-4480-87cb-d315e3b1a6b8","Try a holiday exercise streak","try-a-holiday-exercise-streak","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/bb8525a4-acef-46d9-b5b8-b0b5015524bd/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6152166,"2023-11-23T05:01:00Z","27a79331-1f45-4c17-9382-5ad985da73e2","Make a holiday fun list","make-a-holiday-fun-list","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/6c6faa43-c9d6-41eb-b57a-b0b501552895/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4838515,"2023-11-24T05:01:00Z","19a7d34e-b2f4-47b5-8c9d-aa9f00264d1a","Second Cup: Day by day","second-cup-day-by-day","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/615a32c1-df17-49f7-9105-b07d01735a28/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5592094,"2023-11-25T05:01:00Z","853498eb-945d-427e-a51e-9fdb51aef25e","Second Cup: Learn to love winter","second-cup-learn-to-love-winter","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/85203615-f401-4663-9d41-b0ab010c9b94/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4825567,"2023-11-26T05:01:00Z","d6091a54-032e-449c-9634-b82b83f72788","The joy of browsing","the-joy-of-browsing","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/da6c36ba-bb49-4075-8103-b0ba0111b2d3/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5266501,"2023-11-27T05:01:00Z","5e4a1b1a-e885-4470-9ce1-c8bf605e642d","Complaining is boring","complaining-is-boring","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/322aaf71-3e93-4062-a000-b0ba0111ba07/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5289073,"2023-11-28T05:01:00Z","7587fe0f-8a8f-4b18-a474-58a51daba267","Map out a busy season","map-out-a-busy-season","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/3208e091-9453-4179-8899-b0ba0111c09f/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4801732,"2023-11-29T05:01:00Z","a8702205-af06-4234-b248-0806c655a19e","Charm them into compliance","charm-them-into-compliance","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/b67b0a15-19a2-4c9f-940c-b0ba0111c5d2/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5727099,"2023-11-30T05:01:00Z","a0dec790-7a44-4047-8638-9bd2fdbb3485","No holiday is too small","no-holiday-is-too-small","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c1103208-d04f-4212-a770-b0ba0111caef/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5230143,"2023-12-01T05:01:00Z","98dbc46e-3adf-44d1-89c1-5456379efc09","Express Services Presents: The Tears and Tenacity of A Clown","express-services-presents-the-tears-and-tenacity-of-a-clown","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/49fb91bd-dab2-4c6b-8a81-b08300e647d8/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5357320,"2023-12-01T17:00:00Z","35e54538-3a53-4ecf-b5b0-872a588c1679","Second Cup: Thank you for bringing that to my attention","second-cup-thank-you-for-bringing-that-to-my-attention","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c637e44b-faa8-48f2-81a8-b07d01735a44/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5057557,"2023-12-02T05:01:00Z","eff958a9-6ffd-40f9-a71e-02d5224409e3","Second Cup: Should you raise your goals over time","second-cup-should-you-raise-your-goals-over-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/538b3d2b-df7e-427d-9108-b0ab010c9ba9/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5843315,"2023-12-03T05:01:00Z","c92a7e99-6493-4b14-bed7-0848d08ddb25","Make space for goal setting","make-space-for-goal-setting","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e86b33e3-e531-49e6-9990-b0c20137cf24/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5058365,"2023-12-04T05:01:00Z","0565c47a-511b-4074-97f6-2ea5966bed59","This is resolution preseason","this-is-resolution-preseason","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/dafc6b1f-0f6a-45f5-8f75-b0c20137d522/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5346340,"2023-12-05T05:01:00Z","d9c649b0-b440-44a4-9857-4608dbeef2eb","Someday you'll be telling this story","someday-youll-be-telling-this-story","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/b3944b58-f82a-4f2f-9f40-b0c20137db0f/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4739053,"2023-12-06T05:01:00Z","6823c62f-36ca-4967-9a48-8b3b225764a1","Ask for helpful hints","ask-for-helpful-hints","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/778ffe98-a472-47f2-a302-b0c20137e323/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4134670,"2023-12-07T05:01:00Z","0ef67c1e-d3c7-4f48-adbe-5d07ade6bcf6","Embrace your people","embrace-your-people","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/7168375a-c55d-47a8-9b33-b0c20137ea0a/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6241600,"2023-12-08T05:01:00Z","1a803c57-6527-4ec3-bd80-40f2ea0175de","Second Cup: Think could, not should","second-cup-think-could-not-should","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/52a2fa5d-aa70-44bc-995b-b07d01735a2b/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6583088,"2023-12-09T05:01:00Z","dddf33c4-4595-4696-8bb9-a6c4c49f4bc4","Second Cup: Make holiday gatherings more meaningful","second-cup-make-holiday-gatherings-more-meaningful","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/8bc37eb7-3b10-4d71-bbbc-b0ab010c9bbc/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6459806,"2023-12-10T05:01:00Z","fbf7a8cd-c96a-4a58-98b7-23f540bb71da","Make little moments festive","make-little-moments-festive","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/99980f15-2309-49e4-89ff-b0ce0139a7ae/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4970176,"2023-12-11T05:01:00Z","4333d7c6-34b1-459a-a45b-e82f1d16caef","Build in life maintenance time","build-in-life-maintenance-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/fe81a689-6b1a-4f98-96f5-b0ce0139b70e/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6752775,"2023-12-12T05:01:00Z","be3ca980-51b5-449b-91e4-0124a151bd83","What's the big deal?","whats-the-big-deal","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/18a3ddbb-b727-4cc1-80c9-b0ce0139bdf5/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4705183,"2023-12-13T05:00:00Z","5ca55a0d-4fe1-4b90-8ecb-a720c348aab9","Find your first question","find-your-first-question","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/a25a8ccb-9080-41a6-b677-b0ce0139c38d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5531910,"2023-12-14T05:01:00Z","58c0dddb-190b-4d3e-a3ae-c65476f51860","Set some microgoals","set-some-microgoals","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/cdd2efe5-6a4f-493a-9625-b0ce0139cabc/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4313136,"2023-12-15T05:01:00Z","a43c0e03-e439-4c3d-885c-945ff3e9c8ec","Second Cup: Try a shut-down ritual","second-cup-try-a-shut-down-ritual","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e5c544b5-6e93-410b-9807-b0d5010ebfc8/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6153843,"2023-12-16T05:01:00Z","898148fd-d47c-4857-ba59-032ba19bf4f9","Second Cup: Don't get lost in the small stuff","second-cup-dont-get-lost-in-the-small-stuff","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/7793379e-7274-4810-8323-b0d5010ebf8d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4112542,"2023-12-17T05:01:00Z","4844e995-5e73-46b9-9ab4-33c277038575","Enjoy nearby nature","enjoy-nearby-nature","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/581de539-aeef-420d-b87d-b0d50109fb79/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5669414,"2023-12-18T05:01:00Z","c038cb3c-a251-48a4-8e06-db5eb052484f","Create small miracles","create-small-miracles","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/aab47a30-a6ce-4a6f-abb8-b0d5010a01a2/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5112276,"2023-12-19T05:01:00Z","2c76d8fa-64e3-43f4-b34d-1e429a8e4cae","Upgrade your network","upgrade-your-network","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/8a7b1fbd-29fa-49cc-a4b1-b0d5010a07dd/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4266744,"2023-12-20T05:01:00Z","d23c9595-0bd2-4511-a6ed-36fa1aafb8e4","Don't waste the daylight","dont-waste-the-daylight","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/228cc1f4-9f29-42fa-b457-b0d5010a0db1/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4455247,"2023-12-21T05:01:00Z","c66dd036-8e4b-4d91-ac4b-2bd5dfe7e208","You have time to be human","you-have-time-to-be-human","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/a73c8c6e-54b9-4c1f-95d6-b0d5010a138f/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4387121,"2023-12-22T05:01:00Z","46ab61bb-67b9-43da-85b4-2c21f20e73bf","Second Cup: Make mornings into family time","second-cup-make-mornings-into-family-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d2b1a5b8-b574-4dac-92a0-b0d5010ec021/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5945708,"2023-12-23T05:01:00Z","a406fda4-06f9-4c92-a1db-17a6aae63b14","Second Cup: How to ask for help","second-cup-how-to-ask-for-help","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/6f576efd-ab29-4d83-98f0-b0d5010ebfc3/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4406771,"2023-12-24T05:01:00Z","4dd7fa78-2c8a-4a4c-bd79-ab251955b818","Give yourself the gift of success","give-yourself-the-gift-of-success","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/9f619e8a-8b38-4ceb-a169-b0d800f77e72/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5598375,"2023-12-25T05:01:00Z","1d8496a8-e6a4-44b0-a846-5c5df5640273","You don't have to explain","you-dont-have-to-explain","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/3da73801-8b75-4c3f-8743-b0d800f79638/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5571199,"2023-12-26T05:01:00Z","a922706d-c579-42e3-a6b1-99dc07d06e65","Do your processes reflect your past or your present?","do-your-processes-reflect-your-past-or-your-present","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/2bd49d79-1afa-4350-9185-b0d800f79bc6/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4314841,"2023-12-27T05:01:00Z","5b978c2c-bdeb-4cee-aa06-6ed99887cfcd","Resolve to eat all the delicious foods","resolve-to-eat-all-the-delicious-foods","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e334d8c6-b311-428e-8d0c-b0d800f79fa7/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4280554,"2023-12-28T05:01:00Z","89c5245d-b5b5-4690-9a8d-b7d7d6fafff0","Leave the party while you're still having fun","leave-the-party-while-youre-still-having-fun","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d48b2bc2-ae73-4b33-b57e-b0d800f7a61e/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4452760,"2023-12-29T05:01:00Z","3f4e4223-11f0-4d12-afa7-4fd58c9fa1cf","Second Cup: Where will you be next year?","second-cup-where-will-you-be-next-year","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/9b389202-ab23-42a9-8bd3-b0d5012b9a45/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4466548,"2023-12-30T05:01:00Z","593d75e3-1b5f-47b4-a7f4-19d2c7845730","Second Cup: The case for quarterly goals","second-cup-the-case-for-quarterly-goals","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/47b898ac-6c5a-4fbc-a647-b0d5012b99d8/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5749683,"2023-12-31T05:01:00Z","d4b32cb3-8a16-4735-9fad-57f0fd6b86bd","Welcome to your 8784 hours","welcome-to-your-8784-hours","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/854952c5-8d1a-4559-b273-b0d80107466a/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5906403,"2024-01-01T05:01:00Z","bfa74710-1402-4908-ad36-9eeba00f48e4","Plan your check in times","plan-your-check-in-times","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/725fb53a-b785-46e2-ab16-b0d8010774d3/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5658970,"2024-01-02T05:01:00Z","2707a4ad-da24-4f22-9ddf-a44023f72a97","Enjoy your forgotten things","enjoy-your-forgotten-things","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/7f909eb3-e4cd-4931-9aff-b0d801077a50/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4958473,"2024-01-03T05:01:00Z","f883c89f-b07f-4f29-a722-fc2ae575216c","Bill your time for a week","bill-your-time-for-a-week","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/8573ac17-f7bb-4826-9b4b-b0d801077e6f/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",8548740,"2024-01-04T05:01:00Z","9f5ccb3b-3117-4e9f-bf56-6c2aa8420cd9","Can you help me with that?","can-you-help-me-with-that","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/2ad405c7-da6a-4e6d-b83e-b0d8010782ac/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4204892,"2024-01-05T05:01:00Z","28daee0b-1820-45aa-92f1-96b2cc00fdba","Second Cup: Use up those gift cards","second-cup-use-up-those-gift-cards","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/8e344a53-ae82-4481-841e-b0d5012b99da/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4144297,"2024-01-06T05:01:00Z","f1421da7-a1c6-4fdf-846c-3b177229baef","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/57d94db9-8eb9-405d-bc9e-b0d5012b9a09/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4722337,"2024-01-07T05:01:00Z","9744adf9-0747-4337-8730-510437792dbc","When you outsource, you're still a resource","when-you-outsource-youre-still-a-resource","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c4e622ad-4b25-4019-97bd-b0ec0116ed07/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7221738,"2024-01-08T05:01:00Z","200050f4-8794-44e3-a88f-56f2766f81fc","Full time doesn't mean all of the time","full-time-doesnt-mean-all-of-the-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/57df42c9-1fa5-4f80-819c-b0f101071cfa/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5661491,"2024-01-09T05:01:00Z","b40d592b-04a3-4c08-b4f5-91f3356f6c0e","If you're looking, it's not cooking","if-youre-looking-its-not-cooking","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/8f5277ef-7d9e-4d43-bae5-b0f101072381/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4183585,"2024-01-10T05:01:00Z","242a8a44-1a12-48ea-96e7-79509668bf98","Remember who you know","remember-who-you-know","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/6478c604-c3c2-4d43-9557-b0f1010729e7/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5781429,"2024-01-11T05:01:00Z","13c943c7-dc50-450c-aa84-54d6ce14dda6","How not to end up disappointed in a job","how-not-to-end-up-disappointed-in-a-job","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/14b0dd21-cf51-4224-ba99-b0f101072ed5/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5345933,"2024-01-12T05:01:00Z","430e10b7-254e-4fd9-bf43-f1acb7025b40","Second Cup: Designate fix-it times","second-cup-designate-fix-it-times","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/8d6daa78-66aa-4a43-8a1a-b0f10143b138/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4579809,"2024-01-13T05:01:00Z","0e149387-8618-4226-9cf6-516c2e152811","Second Cup: The art of the nap","second-cup-the-art-of-the-nap","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/afb19da1-5a4c-4d7f-bf73-b0f10143b17c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5176651,"2024-01-14T05:01:00Z","171443cc-369e-4e6a-a96d-408e1c0244ef","Say yes on vacation","say-yes-on-vacation","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c8edb798-6e4d-4401-a65d-b0f101400a82/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4261727,"2024-01-15T05:01:00Z","081d7661-f012-41d0-99c1-b21a90870c58","Don't give yourself homework","dont-give-yourself-homework","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/7aa7c2eb-29c2-41d2-8df1-b0f101401d23/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6016747,"2024-01-16T05:01:00Z","5f7e9026-72e3-448a-835d-38ed6c74a0f4","It's OK to throw it away","its-ok-to-throw-it-away","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e8bed099-87d0-4c4b-a341-b0f1014023d5/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6040984,"2024-01-17T05:01:00Z","f5dbf580-55b2-43b3-86a3-3001215bef1a","If you didn't send Christmas cards, send Valentines","if-you-didnt-send-christmas-cards-send-valentines","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ea63e86b-a668-4aa2-a14c-b0f101402a6d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4179003,"2024-01-18T05:01:00Z","0599f014-6f3e-463b-8ff6-2eb90391f842","Keep the concept, add a twist","keep-the-concept-add-a-twist","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/3e347d5c-6135-41c6-b279-b0f10140304f/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4191102,"2024-01-19T05:01:00Z","7b2515b2-e469-45c8-9d93-744852250279","Second Cup: Build a better lunch break","second-cup-build-a-better-lunch-break","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/6a70bd56-d4a6-41ae-bb8b-b0f10143b172/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6183940,"2024-01-20T05:01:00Z","39373ae9-98e2-4b40-a450-4f29147feb32","Second Cup: Just because you can doesn’t mean you should","second-cup-just-because-you-can-doesnt-mean-you-should","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/db090d63-b25c-4ae3-8f60-b0f10143b173/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6008835,"2024-01-21T05:01:00Z","09383671-2c45-4c12-a4c9-8cd48ee85535","Keep the team going","keep-the-team-going","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/b93ef07d-5131-4b60-b00f-b0f9010981c7/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",8172989,"2024-01-22T05:01:00Z","62424596-584d-475b-9b85-395581883288","Just ask for feedback","just-ask-for-feedback","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ecb1ac8b-867d-4227-8181-b0f90109878c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5014474,"2024-01-23T05:01:00Z","4f77d097-ff25-49ef-bf7a-5de1e7cedbb0","Do the easiest part first","do-the-easiest-part-first","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/21cb221d-f8cb-483a-83a6-b0f901098d68/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4382941,"2024-01-24T05:01:00Z","1958cc6f-8695-435a-860a-8826a0549278","Be yours","be-yours","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/1acc83b6-9768-4e6d-aefb-b0f901099207/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4753236,"2024-01-25T05:01:00Z","209d3afa-f372-44ea-b2bf-0275902146fc","Check in weekly","check-in-weekly","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/15408221-b79f-479a-98e9-b0f9010997f3/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5446637,"2024-01-26T05:01:00Z","672b2ec7-52a1-4d32-a053-e76f2c04f570","Second Cup: Stay motivated when progress is slow","second-cup-stay-motivated-when-progress-is-slow","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/691f0dba-bb1d-4202-baea-b0ff00fac366/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4780025,"2024-01-27T05:01:00Z","f85e901d-0f75-4eab-9d76-dfe82e206013","Second Cup: Re-read an assigned book","second-cup-re-read-an-assigned-book","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/9ae3b87f-bdae-4ffb-a29f-b0ff00fac982/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4861933,"2024-01-28T05:01:00Z","d991a71d-8525-4a35-bb40-5d1502cedb68","A video is worth 1000 words","a-video-is-worth-1000-words","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/fd2b7c8a-9397-46e1-a0dc-b0ff00f64a1f/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4687218,"2024-01-29T05:01:00Z","f4d19bcb-73d9-41ae-a883-14b078fa0fd9","Go with the closer one","go-with-the-closer-one","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/2e22ecdd-7fbc-452b-a45d-b0ff00f66137/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5658968,"2024-01-30T05:01:00Z","3846390b-058f-4713-a037-dda20e63d165","Make a little extra on Sundays","make-a-little-extra-on-sundays","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/2d5a540a-2669-423e-ada1-b0ff00f66a24/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4932011,"2024-01-31T05:01:00Z","b6f60fca-478c-4cdf-9063-1d7d894c7086","Upgrade your background music","upgrade-your-background-music","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/27292d3e-b2cf-4582-b218-b0ff00f67167/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4958341,"2024-02-01T05:01:00Z","cfb9af6f-984b-43fb-9d37-e5048dc75a07","Honk if you passed P-chem","honk-if-you-passed-p-chem","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/cead5b46-5ba0-48b8-a4cc-b0ff00f67b7c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4779451,"2024-02-02T05:01:00Z","5e217ff9-bf20-43af-811f-d3923dde1f90","Second Cup: How busy people can meet someone special","second-cup-how-busy-people-can-meet-someone-special","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/41f2e3dc-0827-4044-8745-b0ff00ff5c97/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6042132,"2024-02-03T05:01:00Z","53c0c765-9c8b-416f-ad79-8a92e3fce352","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/a73bdee7-f1cc-4c4d-9b7d-b0ff00ffe0a6/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62","2024-02-04T05:01:00Z","0c660071-a375-44e3-9dcd-608a88c251c1","Life is worth the bother","life-is-worth-the-bother","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ebdd8ca5-19dd-4e5a-a765-b103012ae729/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4369432,"2024-02-05T05:01:00Z","576159a6-d268-455b-97c9-a07bf37a3c8b","Aim for a focused half an hour","aim-for-a-focused-half-an-hour","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/2ae29712-9ea3-4250-91fb-b103012afbd1/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5058652,"2024-02-06T05:01:00Z","eab9ed43-f487-434d-8146-86324405151d","Get it all down","get-it-all-down","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/100022f7-cb7d-4741-9cd4-b103012b0735/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4583836,"2024-02-07T05:01:00Z","b59e0b05-148c-4522-a319-27886d45f720","Ask for the slideshow","ask-for-the-slideshow","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/61761525-a6e4-4b62-8b2e-b103012b0c20/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4212276,"2024-02-08T05:01:00Z","4622a213-26ce-440a-a2a4-d863220b9782","This is not a real emergency","this-is-not-a-real-emergency","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c8048cff-6d29-4f78-9c1c-b103012b11d0/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6012851,"2024-02-09T05:01:00Z","83cb966a-837f-4e28-9fad-9917dae17c17","Second Cup: Plan a great weekend for free","second-cup-plan-a-great-weekend-for-free","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/8108a42a-389d-4cad-a416-b10e0116d4bc/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5040273,"2024-02-10T05:01:00Z","c9ae9b09-805b-4c7c-9af5-728bf79b3259","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/37d8fa65-ace5-4f49-8ac3-b10e0116d4b7/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62","2024-02-11T05:01:00Z","714f35c3-bd27-4725-9361-27073ca4e334","Exercise your social muscles","exercise-your-social-muscles","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e2cd1451-df26-41ff-9050-b10d0158db01/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4498167,"2024-02-12T05:01:00Z","716691ef-00b6-48c4-b865-35cd3708b317","What do you think we can do about that?","what-do-you-think-we-can-do-about-that","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/1bacc24b-6f93-4451-9414-b10d0158ed6f/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4271226,"2024-02-13T05:01:00Z","f866f1e2-a8ea-4124-9f7b-760bdeaf3ec6","Say 'I love you' more often","say-i-love-you-more-often","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/5594d98d-0e1c-4570-a246-b10d0158f4e8/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4670783,"2024-02-14T05:01:00Z","a1f7788c-f59b-4c3a-9bbc-9690801c63ec","Reshape a memory","reshape-a-memory","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/67ecd962-dd10-4b37-b1e4-b10d0158fc56/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4497319,"2024-02-15T05:01:00Z","257c47c8-8e18-4edf-98f3-824b3047d8a0","Learn a great karaoke song","learn-a-great-karaoke-song","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/6a44c3e8-ed37-4719-9e03-b10d01590539/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5503775,"2024-02-16T05:01:00Z","348a3ce7-f3ad-4b1f-81fa-c373b13d8197","Second Cup: Little ways to say 'I love you'","second-cup-little-ways-to-say-i-love-you","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d11fd270-b22f-4c37-973f-b10e0116d4b9/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4918649,"2024-02-17T05:01:00Z","37730a1b-9f5f-48e5-980d-fdcceb309d42","Second Cup: Don't just drop hints","second-cup-dont-just-drop-hints","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/575b6f24-0a4f-4e79-b4b0-b10e0116d4ba/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4395772,"2024-02-18T05:01:00Z","ff0fb332-c986-4f86-ba10-539f40fbe202","Magic is just labor, hidden well","magic-is-just-labor-hidden-well","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/cdd25262-a0d1-4a1f-afc0-b1140170bc7c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6039605,"2024-02-19T05:01:00Z","e33dcbcf-f0cd-449c-b12f-70247fad769e","Plan for a smooth re-entry","plan-for-a-smooth-re-entry","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/cb4f5f75-b682-416d-b876-b1140170cb46/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6131132,"2024-02-20T05:01:00Z","c7970d0b-c95b-4b4e-9455-83dc6e600138","On this day","on-this-day","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/30cf1d60-f60d-49f6-8d9d-b1140170d140/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5830604,"2024-02-21T05:01:00Z","535f5f74-e551-41cb-bb36-8364c6bab564","You can grill in the rain","you-can-grill-in-the-rain","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/349198fa-bf56-421c-8db8-b1140170d75d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4162543,"2024-02-22T05:01:00Z","9a1cc635-2d37-4821-b405-4037463c9544","Frame It","frame-it","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/f1b5a57e-840d-4624-ab94-b1140170de2a/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5758294,"2024-02-23T05:01:00Z","2d9b6144-c103-4bb4-acbb-15c7a861a77d","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e3e32b2b-4e93-40b0-9dad-b10e0125ca99/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4784060,"2024-02-24T05:01:00Z","f3c4e0c1-4898-409e-a9b9-551c201fc8f7","Second Cup: Cope with being overwhelmed","second-cup-cope-with-being-overwhelmed","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/5371fca3-b0df-4cb6-bae4-b10e0125ca92/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5446110,"2024-02-25T05:01:00Z","ef04b35c-d3da-4e66-883b-c7ad82fc209b","Make a memory this week","make-a-memory-this-week","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/f5b0b112-7963-4e4a-95e0-b1140171241c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5873666,"2024-02-26T05:01:00Z","62a56d01-cf40-46e2-a92d-0c2a82e65492","Read a short book","read-a-short-book","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/4e899437-e994-4600-a19f-b11401712b09/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4821656,"2024-02-27T05:01:00Z","948c3779-6f4e-4898-99bc-de3a73a592cb","Say good job","say-good-job","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d12a80c6-a0a2-48c1-8d4d-b11401713270/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4259914,"2024-02-28T05:01:00Z","df594b8d-ee8c-4f3b-9da7-187dc7a220f4","You don't need more time","you-dont-need-more-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/8af6a39c-8a46-4d3e-8f8d-b11401713ea9/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4957500,"2024-02-29T05:01:00Z","27a7141b-bdcf-4000-8d13-597944ee5f42","Grab moments of rest","grab-moments-of-rest","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/982e91b4-6f4b-42d5-b311-b1140171449e/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5004726,"2024-03-01T05:01:00Z","001e9581-768a-4d3c-a10e-15f07c8eb7a7","Second Cup: Practice friendship skills","second-cup-practice-friendship-skills","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/01ee6fa2-781e-4118-8f3c-b1230101cbf5/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4838814,"2024-03-02T05:01:00Z","53904404-e4e3-48d1-9e00-89ba77961dad","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/4cec933b-2c2e-4af0-a6a7-b1230101cc2d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5474111,"2024-03-03T05:01:00Z","c0d6ab87-b8cf-4fa5-8b87-868a486bc854","Anniversaries aren't just for romance","anniversaries-arent-just-for-romance","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/91e39978-f5e5-4a51-9e1c-b123011e0122/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5363770,"2024-03-04T05:01:00Z","acb6c34c-f362-4d19-9ab9-85cc7cb6d11a","Last minute can work","last-minute-can-work","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e94f8659-1e03-4951-8cce-b123011e0fdf/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4047599,249,"2024-03-05T05:01:00Z","99b3c8b2-7261-4e26-b3dc-cd7c1d1845be","Good ideas take time","good-ideas-take-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/b8a4765e-2fe2-41cf-b7f1-b123011e1670/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5316523,"2024-03-06T05:01:00Z","8925cf48-0095-49f4-8b71-fcc961dffac4","Develop a taste for quality","develop-a-taste-for-quality","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/1be376a4-24bb-490b-b19b-b123011e1bb1/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4608925,"2024-03-07T05:01:00Z","7b77f533-7a38-4fe6-8562-7d341cb43ef7","You don't have to schedule calls","you-dont-have-to-schedule-calls","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/13d807ab-9f15-4563-812f-b123011e21bc/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5585701,"2024-03-08T05:01:00Z","0c1018be-e6d1-43ff-ba11-400395f4b6b4","Second Cup: Give praise that works","second-cup-give-praise-that-works","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/5bbf0ad2-57aa-4766-a004-b1230101cbf0/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5197001,"2024-03-09T05:01:00Z","e214da41-5abb-44c3-95d0-df59fc1db1bb","Second Cup: Repeat what’s successful","second-cup-repeat-whats-successful","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/9d16818e-d48c-402e-a140-b1230101cbf4/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5941808,"2024-03-10T05:01:00Z","8dd0b0f1-3c51-45c9-a215-a18c4ce37532","Choose interruptible work when you'll be interrupted","choose-interruptible-work-when-youll-be-interrupted","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/388583b3-bd87-4530-ac6c-b12301363ffa/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4909881,"2024-03-11T04:01:00Z","4aef35a9-84a2-4dd9-88b6-0ba4d3123179","A little extra closes the gap","a-little-extra-closes-the-gap","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/a7e57b9a-b82b-463a-a3b5-b12301363624/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5579428,"2024-03-12T04:01:00Z","e480c39b-f26b-4640-9953-136727c711b2","Would you pay full price?","would-you-pay-full-price","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/04800ad2-f29d-4bb3-b6f8-b123013646e5/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5345367,"2024-03-13T04:01:00Z","dd523133-3244-4261-be41-3b95052b2298","Play every day keeps the doldrums away","play-every-day-keeps-the-doldrums-away","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c4bac3fe-bf2e-4bc1-bd3c-b12301364ffa/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6098961,"2024-03-14T04:01:00Z","e7a34a60-6e7f-4f53-8115-fa46df2a4367","Carry-ons let you carry on","carry-ons-let-you-carry-on","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/50b3893f-7dce-4dec-a888-b1230136573d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4517391,"2024-03-15T04:01:00Z","f94ed44f-c42b-4278-ae08-4f65336e754c","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/7d4a6bf5-e552-4f96-b659-b13100ea317f/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4517406,"2024-03-16T04:01:00Z","9d2e916c-211a-4fce-9eb9-27d366d0ba1a","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/123bda6c-ab8a-49d6-ae68-b13100ea48a9/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4851768,"2024-03-17T04:01:00Z","29c05be9-3636-42e5-b163-f226a00626bc","Scroll better","scroll-better","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/a3daa7a5-0f2b-437b-b1c9-b1300164e9a6/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4907752,"2024-03-18T04:01:00Z","67557d02-156a-459f-b081-ec155f97ac28","Make shallow questions deeper","make-shallow-questions-deeper","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/6cf7a9de-c344-4d24-a400-b1300164f696/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4499840,"2024-03-19T04:01:00Z","9f405162-040c-4516-8f20-1fd8ba520fa9","Loop for understanding","loop-for-understanding","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d888d5f7-f5f5-4d35-b1d7-b1300164fd50/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5092499,"2024-03-20T04:01:00Z","a134934a-6996-4c94-a3c4-e75d6e07cc47","Listen to yourself","listen-to-yourself","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/89ce0bb8-cf48-4c6f-b565-b1300165032c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5799682,"2024-03-21T04:01:00Z","4c986219-c96b-4137-a39f-70e486df0c9b","Schedule some low-key days","schedule-some-low-key-days","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/65d936a9-cdab-41cc-bef8-b13001650a7b/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6181287,"2024-03-22T04:01:00Z","d6600f34-f2e4-4ec2-bd38-eec1d5f375dd","Second Cup: Be kind to your future self","second-cup-be-kind-to-your-future-self","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/9ee842cb-6ef3-4683-b3dd-b13100ea5019/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4198083,"2024-03-23T04:01:00Z","6af0a563-9558-4d8e-aece-a8655846f272","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/69e11ad3-bbdb-4cb4-a57d-b13100ea5651/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5821023,"2024-03-24T04:01:00Z","027ac2d4-8529-449a-801e-5c708f621de6","Make a someday/maybe list","make-a-somedaymaybe-list","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d5b50046-9b28-4268-9614-b13b0112c1e0/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5999473,"2024-03-25T04:01:00Z","2a23dd47-029b-4a86-9f5a-11c0e0228e1e","Mind your manners online","mind-your-manners-online","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/9d5be796-1ba7-4a12-b080-b13b0112d05e/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4808707,"2024-03-26T04:01:00Z","f6969169-2bce-48cc-ae4d-5eb881d5dd43","Honor the person introducing you","honor-the-person-introducing-you","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ac4b9f7a-78f3-41e3-9348-b13b0112d864/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5193237,"2024-03-27T04:00:00Z","485e5b66-fa1c-451e-a202-a958d9c69a7e","What did I move forward today?","what-did-i-move-forward-today","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/7d8d3409-51d7-4121-9267-b13b0112e390/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4240288,"2024-03-28T04:01:00Z","17593c33-9667-4cea-bfdb-37e5e10c4405","Try a one-off book club","try-a-one-off-book-club","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/25646fc6-57c6-4f09-b329-b13b0112f545/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4572141,"2024-03-29T04:01:00Z","d323d977-74ba-49ab-90f4-163410900a3f","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ef74e1d9-c520-46e5-8726-b13100ec5714/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3423195,"2024-03-30T04:01:00Z","8c8ac44f-482c-4b17-a271-86c9701e3563","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/b5a30be4-c6dd-4e0e-822d-b13100ec5cca/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5866152,"2024-03-31T04:00:00Z","60c81754-7cfd-446a-8838-efe7b8c6507d","Memorize something","memorize-something","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/53597b42-6f51-41df-8e74-b13e0107cb02/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6024126,"2024-04-01T04:01:00Z","ea14543b-2b49-4273-9cc5-f0bf12fb8fec","Know what you're paying for","know-what-youre-paying-for","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/85080dec-6bf4-4dcd-9f66-b13e0107d350/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5374209,"2024-04-02T04:01:00Z","cba52d6d-1fe1-404d-9641-d299515e43e6","Talk side by side","talk-side-by-side","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/0f9ff38c-c1f1-4065-beda-b13e0107d7f3/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4697105,"2024-04-03T04:01:00Z","c3889227-66f9-46fd-9537-01ae7f363540","Take the stress out of dinner","take-the-stress-out-of-dinner","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d2753daa-3cbd-4ef2-b54a-b13e0107e688/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5864477,"2024-04-04T04:01:00Z","f59606fe-9bf9-41ce-9370-83d6781ae511","Better tools make tasks more fun","better-tools-make-tasks-more-fun","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/4880b0ee-5955-48df-8878-b13e0107ec60/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5987360,"2024-04-05T04:01:00Z","4aab64a8-d714-4466-8480-ebde83aa28bd","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/3149ce02-89b5-4199-a189-b145012f070f/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5018950,"2024-04-06T04:01:00Z","a228533a-93b9-422a-836c-95371a7b8140","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/b0010ca0-4258-4bc1-bbc9-b145012f0710/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5532212,"2024-04-07T04:01:00Z","a35d9d26-e21d-41d6-993f-e9779e5acb8b","Don't turn a 30-minute task into an hour-long one","dont-turn-a-30-minute-task-into-an-hour-long-one","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/5d4938af-2b72-426d-97af-b145012c6578/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5665966,"2024-04-08T04:01:00Z","0b49e240-df8c-4c8e-953a-8499ebb565a7","Leave room for opportunity","leave-room-for-opportunity","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/1e9d57b1-e0bd-4c8a-b1d4-b145012c7428/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5447768,"2024-04-09T04:01:00Z","f3b940a5-a77f-4b5d-9564-9820fb560465","Check in on the easy ones","check-in-on-the-easy-ones","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/3d91675b-5df2-4d4d-9971-b145012c7bdc/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4688336,"2024-04-10T04:01:00Z","a3a6817b-3312-4dea-9d75-77b72e11a6ba","Tell me something good","tell-me-something-good","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/f2ab93b9-3e1a-4dd9-8040-b145012c8364/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4486040,"2024-04-11T04:01:00Z","eb194e79-0c15-4093-b2c2-a22e7b8d60e0","What do I need to know?","what-do-i-need-to-know","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/98d0f336-1b68-4dc0-b13b-b145012c8881/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4947468,"2024-04-12T04:01:00Z","5440f488-bc2c-48fc-adf9-8b3316582472","Second Cup: Spring blooms are worth the bother","second-cup-spring-blooms-are-worth-the-bother","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d72b4f1c-22ce-417c-9713-b14c00f9cc91/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4485646,"2024-04-13T04:01:00Z","620569dd-7655-4bfa-82a9-0b374f22e530","Second Cup: How not to forget your habits","second-cup-how-not-to-forget-your-habits","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/10012c28-411d-4882-b752-b14c00f9cc52/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7628694,"2024-04-14T04:01:00Z","35532554-c0ec-44a6-b398-30cc4039bbe8","What's the tax on your time?","whats-the-tax-on-your-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e751cf2e-d066-48d4-8293-b14c00f7b785/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6272822,"2024-04-15T04:01:00Z","166f646e-29f2-4149-b0d1-f9ca77d10ea0","You are probably not the only one","you-are-probably-not-the-only-one","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/b1e903a1-337d-4e02-8be5-b14c00f7bb0a/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5757901,"2024-04-16T04:01:00Z","2691c87e-5b4d-4209-8a3f-8118585b830b","What might I have forgotten?","what-might-i-have-forgotten","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/124b6d30-13b8-4fcd-918a-b14c00f7c106/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4326386,"2024-04-17T04:01:00Z","c22ac139-a869-499c-931b-2806799dcc71","None feels different from one","none-feels-different-from-one","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d2298573-5ae9-46bb-b712-b14c00f7c51f/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6003239,"2024-04-18T04:01:00Z","f129fedb-c181-457a-8b00-d16e106f2295","Family travel doesn't need to mean the whole family","family-travel-doesnt-need-to-mean-the-whole-family","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/6fd2b657-4a7e-489b-9d6c-b14c00f7ca4b/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6419548,"2024-04-19T04:01:00Z","08e2943d-d55c-429d-b7eb-4d020a01c982","Second Cup: Plan a mini-adventure today","second-cup-plan-a-mini-adventure-today","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c3e2185b-68e5-4cfb-8be5-b15301282e28/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4546243,"2024-04-20T04:01:00Z","7374298f-c216-4edb-8ce5-2f903d9e6d76","Second Cup: How to stop being late","second-cup-how-to-stop-being-late","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d9a0af0b-d633-4e66-a335-b15301282e23/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5862810,"2024-04-21T04:01:00Z","0f22f5c5-6352-46e6-8209-ba5a46e01588","Give it a name","give-it-a-name","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/1a490506-aa49-4220-884f-b153011f598d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5797588,"2024-04-22T04:01:00Z","3a149048-50d3-4585-92f0-5b6800a76c77","Make your days fulfilling, not just filled","make-your-days-fulfilling-not-just-filled","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/f2aa8ecb-9b97-4d28-b253-b153011f5e2d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5277053,"2024-04-23T04:01:00Z","6c99624e-1fb8-4ee3-8b95-779a12850730","Make little bets","make-little-bets","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/945f3e2d-c693-4b28-9784-b153011f77aa/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4861362,"2024-04-24T04:01:00Z","00904299-265f-4be0-aa71-76990a6411d3","Never waste a transition","never-waste-a-transition","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/383243ca-2ac2-4e27-98e2-b153011f7c69/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4248223,"2024-04-25T04:01:00Z","dc2fb82d-1017-47d5-bf7d-caa9fd712569","Make produce an easy snack","make-produce-an-easy-snack","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e5439a78-a79a-4cd6-8465-b153011f8338/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4499837,"2024-04-26T04:01:00Z","c4caaaac-94e3-4450-8bbf-ccbf8b1d163f","Second Cup: Stay afloat when life is overwhelming","second-cup-stay-afloat-when-life-is-overwhelming","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/051570f3-faa5-442f-8dea-b15301310b96/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6055086,"2024-04-27T04:01:00Z","9b0bdbbf-09ae-45f1-9c1a-4aaa45d57d33","Second Cup: How to get more ideas","second-cup-how-to-get-more-ideas","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/4525bb55-0877-47bc-bbca-b15301310b5c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3847410,237,"2024-04-28T04:01:00Z","b8ad99cb-13eb-45a3-84d3-9aec4f2c2d36","Respond even if you can't answer","respond-even-if-you-cant-answer","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e0a8370f-3915-4433-83d4-b15a011f5ccb/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4219392,"2024-04-29T04:01:00Z","bc8862ff-9a0d-42e8-bf83-c758ee1b0dff","Say no for a while","say-no-for-a-while","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/fd57301f-87e4-47c8-99bf-b15a011f616b/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3793478,233,"2024-04-30T04:01:00Z","f1ae1371-b7c9-46f9-8a7d-e9de76e08188","Make boundaries positive","make-boundaries-positive","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/5db2fd3b-5260-45eb-acad-b15a011f681e/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4447590,274,"2024-05-01T04:01:00Z","6f425699-1d1c-4d72-a0b9-e94686147d4c","Make it an easy yes","make-it-an-easy-yes","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/5b104057-8529-44da-a4d5-b15a011f6ef8/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4891876,"2024-05-02T04:01:00Z","2a49f93f-7557-45c6-880c-756a5ccdee98","It doesn't have to be fancy","it-doesnt-have-to-be-fancy","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e844a710-cf07-4a58-9d6b-b15a011f76e2/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3622124,"2024-05-03T04:01:00Z","cac8786e-277c-42ab-9c7a-4b106a024e55","Second Cup: Do the tough stuff first","second-cup-do-the-tough-stuff-first","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/b7d21f51-008d-418c-a3b0-b1610131be77/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5376725,"2024-05-04T04:01:00Z","c623afd3-2f9e-49b5-9d96-fb08d63babc8","Second Cup: Big goals, little steps","second-cup-big-goals-little-steps","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/fd23b67d-64a9-4e5c-984e-b1610131be7b/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6154964,"2024-05-05T04:01:00Z","1887e79f-dcab-4af4-9532-f22b8266104a","Reflect before you connect","reflect-before-you-connect","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/b9058f7a-6534-4bd6-b095-b161012de7a4/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3698191,"2024-05-06T04:01:00Z","5da0ed97-c78a-4115-8017-8676ad7613f6","I'm currently available","im-currently-available","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/16662aff-7ae9-470f-9b8a-b161012dfe13/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5504190,"2024-05-07T04:01:00Z","15a18b5f-674f-499e-a138-b7c3d8368fb9","Holidays and birthdays aren't surprises","holidays-and-birthdays-arent-surprises","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/31233ce7-9a6c-498b-b407-b161012e055b/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4588457,"2024-05-08T04:01:00Z","a4c10803-6fa6-455a-a39a-126baf26b1ed","Plan in a different place","plan-in-a-different-place","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/4f7c61f1-bf1c-4899-94de-b161012e0aa5/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4984251,"2024-05-09T04:00:00Z","31e5d875-2c9f-41a5-891f-11e8a116536c","Treat this weekend like a vacation","treat-this-weekend-like-a-vacation","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/5870a3b8-f743-41d6-99c3-b161012e1004/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5224366,"2024-05-10T04:01:00Z","b4ce9890-6430-4035-9aa0-545d27040f22","Second Cup: Why we procrastinate","second-cup-why-we-procrastinate","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/caf3474d-aaae-4c93-aa9b-b1610131be77/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5974403,"2024-05-11T04:01:00Z","32c4b3e6-6232-4771-9cb3-1e4aeab50e24","Second Cup: Plan it in, do it anyway","second-cup-plan-it-in-do-it-anyway","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/f3137503-2165-42f1-8cb8-b1610131be6f/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7067370,"2024-05-12T04:01:00Z","67b6f81b-1dfa-43f6-8c5f-37761f42b41e","Keep your office supplies handy","keep-your-office-supplies-handy","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/3ccb9d28-beb8-442d-a627-b16b01793b56/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5453207,"2024-05-13T04:01:00Z","ffb7018e-78c9-4e50-bd18-e3c13a5dfe3b","Meetings don't need spectators","meetings-dont-need-spectators","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/5925f326-3d39-45d5-a736-b16b017943b3/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5240465,"2024-05-14T04:01:00Z","6a2c0cdc-e2d8-4e8c-8d51-7e3ed1df23e2","Feedback is about the person giving it","feedback-is-about-the-person-giving-it","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/005505cd-2265-4446-9ab3-b16b01794f58/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5354575,"2024-05-15T04:01:00Z","5ee2b0ae-d81d-4eb8-8bc5-32eb17957a39","Enjoy your efficiency dividend","enjoy-your-efficiency-dividend","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/599eb58b-4796-46f4-b79b-b16b01795df1/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5636335,"2024-05-16T04:01:00Z","ff2ec78b-c899-414f-8fc4-66d249a904e7","Be a learn-it-all","be-a-learn-it-all","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/9c509811-229f-447b-8aaf-b16b01796560/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5294013,"2024-05-17T04:01:00Z","a32170ac-9632-4041-b8f9-5791b5c0e0a8","Second Cup: Something active, something creative","second-cup-something-active-something-creative","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/20a5c9eb-8476-4911-b400-b173010607ab/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5887128,"2024-05-18T04:01:00Z","7f7b40b5-984f-4673-aae9-13e2b86ab6f4","Second Cup: Don't go for the least common denominator","second-cup-dont-go-for-the-least-common-denominator","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/19ea6c5d-0ae9-4be7-8151-b17301062e2c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5357161,"2024-05-19T04:01:00Z","21d2f38f-4c17-401e-aba6-1fdbd1e1ce47","Begin by thinking about the end","begin-by-thinking-about-the-end","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/3612bcde-92e0-4b99-94e6-b17301003cbf/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4944195,"2024-05-20T04:01:00Z","46f0b518-8b1f-4dfc-9639-6b880ba1c3be","Go see someone","go-see-someone","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/1113aa8e-ccb2-49cb-ba4b-b17301004311/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5950206,"2024-05-21T04:01:00Z","554e7f7d-0c8b-405c-9374-34e89d83e6b9","Remind yourself of your resolutions","remind-yourself-of-your-resolutions","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/b11c0130-51fc-4619-9dbb-b173010048c9/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4530420,"2024-05-22T04:01:00Z","a9f61498-72a4-4595-8433-fe083e37b6a9","Smile at 10","smile-at-10","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/bb8cd6f4-8d02-43b6-8e56-b17301004ece/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4639483,"2024-05-23T04:01:00Z","af203405-321a-488b-9c2f-c6bcdcf4c389","Treat your network like a garden","treat-your-network-like-a-garden","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/daa68860-9b83-40bc-b63f-b17301005400/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6742675,"2024-05-24T04:01:00Z","908c3619-9ee8-4877-ab14-eafb619d4ed5","Second Cup: Productivity doesn't always look productive","second-cup-productivity-doesnt-always-look-productive","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/8048c2f3-78d1-4d2c-9afa-b17301063a83/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4311429,"2024-05-25T04:01:00Z","2691fb82-a7f2-4cd6-80c5-2f3418b7d886","Second Cup: Wait a minute","second-cup-wait-a-minute","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/a8e577d8-385d-4dc4-94b5-b173010647a0/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4830505,"2024-05-26T04:01:00Z","3ceeb7aa-040b-4051-81ca-f93843b88832","End your vacation on a high note","end-your-vacation-on-a-high-note","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/cf2572fa-29fc-4a67-9410-b1760117a5be/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4512027,"2024-05-27T04:01:00Z","394eb87c-7729-42be-a864-9f780b13dbdb","Round early","round-early","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/096323a8-56f0-4595-940f-b176011837c4/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5773407,"2024-05-28T04:01:00Z","2196f49c-0175-4b16-94d3-4fd05d9fdf8a","Notice your free time","notice-your-free-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/8e6c2b48-aefc-4727-8496-b17601184018/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4365312,"2024-05-29T04:01:00Z","15fec87d-6cb8-4156-b39a-df11792a9da6","Pack a day before","pack-a-day-before","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/5b0cf620-a0e1-4509-980e-b17601184775/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5178239,"2024-05-30T04:01:00Z","f44684f6-e1d0-4241-bd2c-fa88f53bf8a2","Clean for yourself","clean-for-yourself","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/73cdab02-5e06-431a-beab-b17601184ce0/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4247445,"2024-05-31T04:01:00Z","6b6a3d9e-667b-414d-8028-b47594f2c4e4","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/216a9d5b-baa9-4369-8ea7-b17e00f204c5/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5999546,"2024-06-01T04:01:00Z","90ed0826-2c90-40b6-a39c-f25750850d0c","Second Cup: Keep one calendar","second-cup-keep-one-calendar","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/de178b6f-ed6e-410e-b8bd-b17e00f20501/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6929500,"2024-06-02T04:01:00Z","bf530e92-5a04-4f08-90fb-5c403298a664","What does it cost to be you?","what-does-it-cost-to-be-you","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/cacb48ac-ac64-46e6-8642-b17e00f708b2/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5056624,"2024-06-03T04:01:00Z","538a356b-d8d6-4ba6-ab3a-b149461c284b","Ask about colleagues' vacation schedules","ask-about-colleagues-vacation-schedules","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/eb920141-4931-4743-bba8-b17e00f70e18/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4620704,"2024-06-04T04:01:00Z","d161fcf3-de0d-4a32-adaf-fc45cca4f331","Plan for depletion","plan-for-depletion","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/67945d03-954f-418a-9348-b17e00f7162b/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4811689,"2024-06-05T04:01:00Z","ce1c1dae-2c16-4c5e-b8b8-a54c29563fb6","Use this tip from French cooking to be more efficient","use-this-tip-from-french-cooking-to-be-more-efficient","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/a6ab4b17-bf62-4935-b47a-b17e00f71ed2/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4308920,"2024-06-06T04:01:00Z","1591ebdc-74c1-4c55-9357-d143a3a634c8","Mentor for the moment","mentor-for-the-moment","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/166a78bf-6ae3-4c56-a4a3-b17e00f7249f/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3883405,"2024-06-07T04:01:00Z","8027acf3-f192-4c48-9191-7e48f1639eea","Second Cup: Vacation plans vs. spontaneity","second-cup-vacation-plans-vs-spontaneity","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/645bc32f-25f4-4a8d-b7cc-b17e00f204c6/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4645366,"2024-06-08T04:01:00Z","99fc3688-a7cd-48ef-96a7-fb1b10b0954f","Second Cup: How to maximize your vacation days","second-cup-how-to-maximize-your-vacation-days","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/a5a6f37a-e109-48fb-826e-b17e00f204be/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5296968,"2024-06-09T04:01:00Z","2b7d09c0-d4fc-4583-8149-30f8833a044c","Plan your travel portfolio","plan-your-travel-portfolio","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c6363dd3-e0e3-4dc8-bf9e-b184012ef9ae/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4119557,"2024-06-10T04:01:00Z","1132410c-5f14-4b21-add0-464306eccfc7","You need a busy basket","you-need-a-busy-basket","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/fddd9ce7-9502-4bdb-af35-b184012efdef/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4179739,"2024-06-11T04:01:00Z","52e8aa1d-8fff-4de6-bab7-c3b2666dac93","See what's nearby","see-whats-nearby","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/b0a1631a-8f87-4ac7-9278-b184012f04c5/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4398327,"2024-06-12T04:01:00Z","46daf54a-095a-4cab-a053-5c106a9de75b","Flexibility matters more than hours","flexibility-matters-more-than-hours","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/bcd56aaf-e348-44da-8c3a-b184012f0a76/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6697120,"2024-06-13T04:01:00Z","4d1cb4b4-0d17-4d4c-8ee3-c7c5a169774f","What question are you answering?","what-question-are-you-answering","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/8cd58758-9390-4098-ad79-b184012f0fb6/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4700526,"2024-06-14T04:01:00Z","4a0f8154-27c9-4903-b272-6dff26038aa9","Second Cup: You can repeat it","second-cup-you-can-repeat-it","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/5bfd278f-0d7a-4fde-87b3-b18b01671256/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5477509,"2024-06-15T04:01:00Z","a488d339-22f8-46ae-85cf-dfce7bf32c1b","Second Cup: Make a good day (almost) perfect","second-cup-make-a-good-day-almost-perfect","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/0dcdc6d1-d236-4131-8260-b18b01671a35/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5136888,"2024-06-16T04:01:00Z","2478361e-22c3-431a-992c-20fb8378f721","Ask for stories, not advice","ask-for-stories-not-advice","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c8ed28a9-6d02-4e07-8d7d-b18b0163685c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4137530,"2024-06-17T04:01:00Z","cb7bfb5d-770c-44d0-8407-2d97bd33219c","Let your ideas ripen","let-your-ideas-ripen","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/56d8dbb3-a1cb-4049-9211-b18b0163739a/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4905314,"2024-06-18T04:01:00Z","899eadd0-d3c6-4c92-93ee-2f28273caa3b","Introduce new constraints","introduce-new-constraints","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/4ab73e99-d7ad-4f06-ab5e-b18b016378f1/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4103256,"2024-06-19T04:01:00Z","c696a84b-45ae-4bd1-acec-448b2685868c","Keep score (of the right things)","keep-score-of-the-right-things","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/efe4395e-3ed8-49a5-b101-b18b01637d54/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4540866,"2024-06-20T04:01:00Z","28502b14-f973-421b-8fb5-614d9db29dc5","If you're disengaged, clean the office fridge","if-youre-disengaged-clean-the-office-fridge","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/9211c389-4af5-44d3-ab64-b18b016384fd/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4116650,"2024-06-21T04:01:00Z","4698bec2-bd06-492c-84e4-6ad90a1de2d1","Second Cup: If you can't work, plan","second-cup-if-you-cant-work-plan","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/9c08d591-3ab0-4bca-9f54-b18b016722a4/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6216885,"2024-06-22T04:01:00Z","235e3fb5-140c-4455-9536-19e48d579b9f","Second Cup: Build in travel time, even on Zoom","second-cup-build-in-travel-time-even-on-zoom","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/6ac04155-94ca-4e58-ba52-b18b016727f8/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5654323,"2024-06-23T04:01:00Z","cb1a34f8-c3c8-4a03-96a6-81404713d255","Look for context friends","look-for-context-friends","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/2e5bdc61-e437-4f8b-b9be-b196003009b3/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4675441,"2024-06-24T04:01:00Z","0d4ed320-fced-4730-acf0-147e4ce5db85","Make invitations specific","make-invitations-specific","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d362f57e-c99b-403d-84ca-b19600302b2a/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4772408,"2024-06-25T04:01:00Z","a017b499-2518-47b0-836b-b94b7b7faa29","You can pivot","you-can-pivot","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/1ac338d6-8262-4196-b43f-b19600303252/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4737706,"2024-06-26T04:01:00Z","115273e7-3eb8-4bd2-8c80-92585e3a5c79","Celebrate your work BFF","celebrate-your-work-bff","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/903c6536-b2d2-40d8-9a38-b19600303714/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4973863,"2024-06-27T04:01:00Z","69a5cb38-0d88-411b-a8ad-31af4cb964a8","How to make a work BFF","how-to-make-a-work-bff","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/0896cd86-0763-4bc5-9cf5-b19600303ceb/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6007057,"2024-06-28T04:01:00Z","93415294-32f3-4606-a688-442f0c6e5db3","Second Cup: Indulge in a vacation food","second-cup-indulge-in-a-vacation-food","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/7e7a3940-0d57-44ad-b7b5-b18b0169de14/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5238028,"2024-06-29T04:01:00Z","27e54784-6b83-45e3-af00-fe0e16686be2","Second Cup: Routines are like a rose garden","second-cup-routines-are-like-a-rose-garden","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/76e8a5f9-6a0f-4970-ac7f-b18b0169ea19/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5125602,"2024-06-30T04:01:00Z","a76a762b-7fd8-4b96-b299-95bfb63c7d4f","Old photos make for good scrolling","old-photos-make-for-good-scrolling","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/3ac16df8-65b1-49c1-bfaf-b1960035dcc2/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4578484,"2024-07-01T04:01:00Z","773d1b7d-a6a7-4965-8b78-ac522bce294a","Limit the stacks of stuff","limit-the-stacks-of-stuff","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/1614ce43-fb22-4dbd-8bb0-b1960035dc8a/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5554410,"2024-07-02T04:01:00Z","edb06138-e3b8-4e4f-bfd5-89513d7af710","One tip for working with you","one-tip-for-working-with-you","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/8e5de9bf-34ff-4809-a27a-b19601528670/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3945270,"2024-07-03T04:01:00Z","455e0264-1647-48e4-9b91-c54cb7a0094b","Once is an emergency","once-is-an-emergency","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/5fd6fe8f-8a02-4871-8aec-b19601528fa4/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4717233,"2024-07-04T04:01:00Z","1a507e60-9c9d-493f-9a50-26162e89f557","Don't decide hungry","dont-decide-hungry","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/a693ab20-f99b-4e8f-ab68-b1960152afc9/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4673764,"2024-07-05T04:01:00Z","3108b424-514c-4204-87b9-03aad4830f5a","Second Cup: Commute with a friend","second-cup-commute-with-a-friend","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/142475b2-8bc5-455d-879d-b1a0012333f6/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4727695,"2024-07-06T04:01:00Z","1851dc26-999d-4eba-894e-a086928a688c","Second Cup: Get out of a slump","second-cup-get-out-of-a-slump","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/a6b8a1ee-d05e-4fd8-af22-b1a0012353c5/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5806862,"2024-07-07T04:01:00Z","3edf6f5f-400c-40c9-9e4b-c0d125eec6fd","Make silence meaningful","make-silence-meaningful","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/6a4140c3-2e36-42ce-ad8c-b1a0010c1ab2/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4478999,"2024-07-08T04:01:00Z","5966a114-5109-40bd-ae73-8f3115948da3","What stories does your home tell?","what-stories-does-your-home-tell","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/40eee20a-6b71-467d-aec3-b1a0010c2a30/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5445749,"2024-07-09T04:01:00Z","b5db1c5e-038d-417f-86a3-2eb536d12f90","Make time for your athletic dreams","make-time-for-your-athletic-dreams","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/01edfaf9-5337-4944-87a4-b1a0010c35b6/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6946641,"2024-07-10T04:01:00Z","7b4a5751-da79-41ba-ba2f-f52299a5a374","How busy people can travel more","how-busy-people-can-travel-more","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c34dc230-80d3-4cb4-93a4-b1a0010c30de/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",9189407,571,"2024-07-11T04:01:00Z","1af7d76f-6961-46e9-b26c-210339033d68","Useful, beautiful, inherited, hopeful","useful-beautiful-inherited-hopeful","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/f41072d6-ac5c-4305-b619-b1a0010c3cbb/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5982830,"2024-07-12T04:01:00Z","c0cc190a-ab9e-4136-9d54-b0d2a6abd9ef","Second Cup: Make time for a side hustle","second-cup-make-time-for-a-side-hustle","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/b41aa523-a218-4274-9b69-b1a001235c1f/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6128282,"2024-07-13T04:01:00Z","fe3870e9-3331-49df-9c07-52201749051d","Second Cup: Revisit those New Year's resolutions","second-cup-revisit-those-new-years-resolutions","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/72a8e995-93fc-4a28-8987-b1a001236312/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5890054,"2024-07-14T04:01:00Z","4ea418c7-68ef-4bc0-b565-1b094a474d52","Magic happens in the mushy middle","magic-happens-in-the-mushy-middle","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/81f01463-c47d-44fb-b45f-b1a80109c9f1/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5137295,"2024-07-15T04:01:00Z","fae6ab32-330a-4744-b55e-c720836f1c79","You can go a long way in a weekend","you-can-go-a-long-way-in-a-weekend","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/274093a1-7fe1-4588-8459-b1a80109ce7c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3786452,"2024-07-16T04:01:00Z","68a6958e-52de-4789-9f22-8cb0ea19e01a","Make an offer","make-an-offer","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/1dfa2a0d-3cbe-48fe-8ae4-b1a80109d454/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4546280,"2024-07-17T04:01:00Z","315d6176-6ace-4847-a355-500e79eb30b4","Create occasions for sharing","create-occasions-for-sharing","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ac3b2a3f-be28-41a3-83a0-b1a80109d9bf/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4015487,"2024-07-18T04:01:00Z","98b3f309-2b4f-45d5-bfb2-7075e00f7817","Make a to-love list","make-a-to-love-list","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c1b26abf-50e7-4c0c-b67d-b1a80109e019/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4036376,"2024-07-19T04:01:00Z","fea6807b-41f6-4d8b-b2cf-29f8f9ef50b2","Second Cup: Aim to wake before your alarm","second-cup-aim-to-wake-before-your-alarm","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/10612cd2-1bc6-4c04-b18f-b1af00f4e05c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5487552,"2024-07-20T04:01:00Z","8424e3dd-af83-4b13-ae4a-19f5aec92211","Second Cup: Give them what they won't give themselves","second-cup-give-them-what-they-wont-give-themselves","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ff9e5c06-f971-461f-8108-b1af00f4e01f/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4740253,"2024-07-21T04:01:00Z","c53e9c65-fbae-47e5-8c89-94c8f0ccda99","Cultivate a Saturday vibe","cultivate-a-saturday-vibe","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/13d60adf-5897-4aa7-a471-b1af00edb01e/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5230492,"2024-07-22T04:01:00Z","b6e8d163-dc71-4801-a582-9dd450b6c6ec","If you can't get out of it, get into it","if-you-cant-get-out-of-it-get-into-it","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/551bb450-1513-406d-8176-b1af00edb5a1/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4685905,"2024-07-23T04:01:00Z","19db438b-9c3e-4545-8d34-05ae7dcb4fe0","Friends don't always come in pairs","friends-dont-always-come-in-pairs","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/1fee261d-3558-4388-b93b-b1af00edbd25/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4023852,"2024-07-24T04:01:00Z","3d7f5877-483c-40f6-ad6f-4e4481129ad3","Work side by side","work-side-by-side","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/17e4084e-470f-4a37-950b-b1af00edc52b/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4980544,"2024-07-25T04:01:00Z","f5181179-2d5a-494c-ae94-a8833fa772b3","Capture travel memories on the way home","capture-travel-memories-on-the-way-home","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/6b96a075-65fc-4ace-aca6-b1af00edc8ff/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5974473,"2024-07-26T04:01:00Z","12dcd244-de70-4163-97d4-678a1200647f","Second Cup: Build in a little social time","second-cup-build-in-a-little-social-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/aac7d12c-8b52-41b8-b83f-b1af00f4e022/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4917874,"2024-07-27T04:01:00Z","e08ad543-2bd4-43e9-ade3-c39188e4e3cc","Second Cup: Be generous with time","second-cup-be-generous-with-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/00b3de78-1e89-49f2-90af-b1af00f4e020/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4898222,"2024-07-28T04:01:00Z","86320a75-3e7b-4087-9917-fe5211a1807e","Try 2-a-days","try-2-a-days","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e2abe5c9-55a4-4ea2-9681-b1b90123d817/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5185757,"2024-07-29T04:01:00Z","971546c9-29ab-490d-974c-ed245b8ee90c","Hand out SASEs","hand-out-sases","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/5b90145e-c159-4a61-af8e-b1b90123df29/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4506575,"2024-07-30T04:01:00Z","b6049369-07d2-4ea1-af3e-ab3a09633c7c","Run into people","run-into-people","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/65a4b307-84e9-4fdd-b7ed-b1b90123e680/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5230064,"2024-07-31T04:01:00Z","0acad88d-1252-41da-9553-8c50d87e4987","Make a wardrobe photo file","make-a-wardrobe-photo-file","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/bb0ef9f1-0c36-4ae5-aa3d-b1b90123f028/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4248888,"2024-08-01T04:01:00Z","eb25b065-3b51-416e-b400-a33a225de0b7","Make complete plans, even if they're tentative","make-complete-plans-even-if-theyre-tentative","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/2327f2c9-f7f8-4914-a012-b1b90123f78a/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6150441,"2024-08-02T04:01:00Z","de1b124d-b7b8-4d26-b0b5-8f32939d8b0c","Second Cup: Kindness cascades","second-cup-kindness-cascades","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d255263e-904c-4e20-80d0-b1c001153798/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5054117,"2024-08-03T04:01:00Z","20afd053-e789-40d8-ac6b-ac2f82bbcb69","Second Cup: It might not take that long","second-cup-it-might-not-take-that-long","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/4c970b65-4de8-46b2-9158-b1c0011542b4/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4027201,"2024-08-04T04:01:00Z","acfd3ae1-3824-4a27-8e08-4815ffe9e30d","Give plants as gifts","give-plants-as-gifts","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/b905af17-1cd0-4199-b1db-b1bc014d6345/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4093220,"2024-08-05T04:01:00Z","e03a7519-65bc-46ec-8a4f-95215cf1ec9e","Waste time better","waste-time-better","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/8c38161b-f86e-4d58-a8ad-b1bc014d69c8/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5885426,"2024-08-06T04:01:00Z","19f1ae3d-9469-4d4c-92ca-3f53553d7614","Be flexible on the details","be-flexible-on-the-details","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/6e0202c9-ab43-4e3e-bccf-b1bc014d7227/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3828657,"2024-08-07T04:01:00Z","b6bf425b-8976-42ab-af90-1f1070aad88d","Time solves many problems","time-solves-many-problems","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/38efee5e-ffb5-406b-bc5e-b1bc014d85cb/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3790622,"2024-08-08T04:01:00Z","5b033592-7cf6-49f8-9145-0af10186fb62","Buy a box of birthday cards","buy-a-box-of-birthday-cards","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e8bd08ee-7427-43da-b700-b1bc014d8e23/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3444972,212,"2024-08-09T04:01:00Z","8c7e5269-5dd4-4179-b106-f9dc68da6c60","Second Cup: In praise of book reports","second-cup-in-praise-of-book-reports","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d058a33a-e1cc-4443-8190-b1c3010649a2/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4313919,"2024-08-10T04:01:00Z","81bbc972-2f84-4115-aad6-da758b06e872","Second Cup: Write your own operating manual","second-cup-write-your-own-operating-manual","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/b8d52c6f-6619-44fb-8fda-b1c3010649a2/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5156531,"2024-08-11T04:01:00Z","66e5b8c9-c9e4-450f-a2f6-d6b7ea418c3d","Make the rest fair","make-the-rest-fair","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d409d08f-0d17-40ef-b19d-b1bd01089b91/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4954214,"2024-08-12T04:01:00Z","c2205b0a-5989-4a8f-a7c3-6e11752f383c","Mediocre ideas can lead to good ones","mediocre-ideas-can-lead-to-good-ones","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c7bd0be4-2433-4caa-afd4-b1bd0108a0fd/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4905748,"2024-08-13T04:01:00Z","696d68c9-8b22-469e-a358-6926f795058c","Share a subscription","share-a-subscription","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/cbb06bfd-7102-4519-b175-b1bd0108a74c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4250372,"2024-08-14T04:01:00Z","1fcfbd72-be3e-4d8b-96d1-4f090e1b11f7","Strengthen the story","strengthen-the-story","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/49aa478e-308e-4723-b1a7-b1bd0108ad75/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5735381,"2024-08-15T04:01:00Z","cabf52b7-182e-4051-a053-293dfcea5163","Take a pocket pause","take-a-pocket-pause","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/a7738d88-852d-4c87-a217-b1bd0108b4bf/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4498221,"2024-08-16T04:01:00Z","bf63b1b3-9062-462c-ad3c-0ce7c64f4cb6","Second Cup: Capture your shower ideas","second-cup-capture-your-shower-ideas","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/1eb39ba5-6a93-4565-b134-b1cb00ee5e06/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5765491,"2024-08-17T04:01:00Z","3dc2372e-e608-459a-bf5d-314b52885cc5","Second Cup: If you buy it, will you use it","second-cup-if-you-buy-it-will-you-use-it","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/3b16a080-7f89-453e-9c95-b1cb00ee62a0/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6279168,"2024-08-18T04:01:00Z","429a72b2-c589-48fc-9fa2-c6bd8ee34df4","Many hands do make light work","many-hands-do-make-light-work","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/42ee86dc-8baf-424f-b79c-b1ca00e9de44/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3722081,229,"2024-08-19T04:01:00Z","6f33105a-da32-4dc7-87f6-a83b44ab1cf7","If you like it, buy another","if-you-like-it-buy-another","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d2606384-5654-47fa-9da4-b1ca00e9e52e/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4354869,"2024-08-20T04:01:00Z","21efc812-b5bb-4d5f-82d5-2ec4983e8c74","An outfit includes your shoes","an-outfit-includes-your-shoes","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/622cdf7c-1f9a-4bf7-b178-b1ca00e9ef3f/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4694254,"2024-08-21T04:01:00Z","faffba3e-8270-4150-a842-4e63fe39c2d6","Read the free sample","read-the-free-sample","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/6b8ddf3f-33c5-4c7c-90bb-b1ca00e9f75e/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4284227,"2024-08-22T04:01:00Z","91331f08-e9f6-485d-9c09-99f81256715a","Make muffins on Sunday night","make-muffins-on-sunday-night","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/4dbf92e4-2478-4046-90ec-b1ca00ea00b8/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3774325,232,"2024-08-23T04:01:00Z","a14a6eaf-f30a-4ace-92ee-8c8e3277c74e","Second Cup: Your friends are my friends","second-cup-your-friends-are-my-friends","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/7dd00f58-2c5a-4958-b2e5-b1cb00ee6961/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4746091,"2024-08-24T04:01:00Z","68dfb67f-e260-40b1-806e-d0084155b958","Second Cup: Checklists save time","second-cup-checklists-save-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/32f69431-d13f-49a8-9b86-b1cb00ee6d8e/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5836957,"2024-08-25T04:01:00Z","ad31e998-7dd2-46df-bccb-0a5985e566ef","Try a family breakfast","try-a-family-breakfast","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/66a383db-70f5-4bb9-be75-b1d501454e20/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3853731,"2024-08-26T04:01:00Z","304f4a16-db28-4c53-92cb-cbed819a575b","Watch your vacation balance","watch-your-vacation-balance","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/0da0b8a8-11ac-4665-96d6-b1d80102fd34/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4440133,"2024-08-27T04:01:00Z","49714af8-8e2c-42fb-8ae4-912282bceca3","Remind yourself to relax","remind-yourself-to-relax","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/98663a68-f4d4-42da-a9a6-b1d80103100b/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4913260,"2024-08-28T04:01:00Z","035be502-41a6-48ac-b54d-dc24dde1493a","Bring the outdoors in","bring-the-outdoors-in","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/8a8c9550-9480-4f6c-9fd1-b1d8010318a4/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4650360,"2024-08-29T04:01:00Z","e71dee11-ade7-47a7-acb1-5a5b8a38efa0","Buy yourself some school supplies","buy-yourself-some-school-supplies","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/3e5f3137-59c7-4b61-9248-b1d801032231/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4444736,"2024-08-30T04:01:00Z","b34b193c-748a-44d2-bbfa-50cb2c722bcc","Second Cup: Just go to bed","second-cup-just-go-to-bed","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/7270675e-fdd1-407f-9397-b1cb00ee710b/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5573219,"2024-08-31T04:01:00Z","7a3ab88c-76aa-42c8-95dc-3f26e7b725d4","Second Cup: Look at the whole iceberg","second-cup-look-at-the-whole-iceberg","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/6f757fac-5cb9-4a48-b16e-b1cb00ee74c1/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5195813,"2024-09-01T04:01:00Z","4069ea36-59cc-4eeb-9223-7f9a464301f6","Keep your summer spirit","keep-your-summer-spirit","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/511ad7cb-1fcb-4810-942f-b1db00e21199/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3775156,"2024-09-02T04:01:00Z","751ea3aa-3b8a-42c5-8a14-e68ab679ad94","Don't decorate with cereal boxes","dont-decorate-with-cereal-boxes","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/b25258a6-628a-40b8-a912-b1db00e217a8/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5594541,"2024-09-03T04:01:00Z","6146680c-6f0d-46bd-89d7-a1ca5ce39c9a","Make it about them, not you","make-it-about-them-not-you","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/efdc32dd-95d1-483c-a6f7-b1db00e21e8b/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4975538,"2024-09-04T04:01:00Z","c9a07c59-188c-44cb-8717-9af71676e17f","It's not as disposable as you think","its-not-as-disposable-as-you-think","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/583e2acf-689a-418e-82c5-b1db00e22461/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4522061,"2024-09-05T04:01:00Z","5b312030-bbaf-4d10-87a3-de0f4a7c6068","Subscribe and save with time","subscribe-and-save-with-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/1e629310-fab2-403b-a755-b1db00e22a4a/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4449747,"2024-09-06T04:01:00Z","cc6f23cf-a11d-45a0-a4e3-c17576bc4177","Second Cup: Put a toe in the water","second-cup-put-a-toe-in-the-water","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/adb77889-4c06-4f9c-ba71-b1cb00ee78fc/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5986171,"2024-09-07T04:01:00Z","14dc9956-4071-411b-998c-17d66a69a0c6","Second Cup: Don't be minute wise and hour foolish","second-cup-dont-be-minute-wise-and-hour-foolish","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/3479dfeb-5c7c-47c8-9a50-b1cb00ee7d85/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6451374,"2024-09-08T04:01:00Z","08491816-0b79-43a6-8bb7-b794c9af5f76","Build up the excitement","build-up-the-excitement","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/63ea8671-3cfd-4a7d-8676-b1e0010f1733/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5491296,"2024-09-09T04:01:00Z","de65b799-f9d4-45fc-9f77-a99eb03e621b","Solve one nagging problem today","solve-one-nagging-problem-today","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/5e21d735-e55f-4d2c-af06-b1e0010f22d0/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4171389,"2024-09-10T04:01:00Z","4a7a4356-4417-4dbb-a254-44aa57281eae","Get it done by Thursday","get-it-done-by-thursday","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/3d4e4aa8-6b05-4a19-8667-b1e0010f300f/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4845131,"2024-09-11T04:01:00Z","8afb029a-7f7b-4143-b1ab-cfbea8dab7ec","Plan each weekend twice","plan-each-weekend-twice","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e6ac92f3-4b5a-49a6-bc25-b1e0010f3861/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4956726,"2024-09-12T04:01:00Z","6cf55f8c-fffd-426c-9f73-c8f1c2dbf884","Press the easy button when you can","press-the-easy-button-when-you-can","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/38bc58e6-49bf-454f-913e-b1e0010f4143/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5105531,"2024-09-13T04:01:00Z","2a6fbeae-42a6-4671-8510-5d78a84deab3","Second Cup: Don't play ping pong with plans","second-cup-dont-play-ping-pong-with-plans","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c6f4d418-051c-4b99-9c5f-b1e6011c2bbd/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",9662131,"2024-09-14T04:01:00Z","6dba7249-8711-41bc-9c94-569e35e08439","Second Cup: Avoid pendulum swings","second-cup-avoid-pendulum-swings","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/0941e399-76f4-4ff6-a04f-b1e6011c2f88/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5800596,"2024-09-15T04:00:00Z","df7bac40-e731-42a7-9b87-0e48c64e8a1d","Check if you'll need to reschedule","check-if-youll-need-to-reschedule","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/f2c78384-556e-4979-a0eb-b1e60115d720/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4018837,"2024-09-16T04:01:00Z","a88e0499-5853-44f9-9088-f26a1559ae38","Make your fingerprints visible","make-your-fingerprints-visible","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/6a1d1daa-8089-4f36-8cc7-b1e60115da82/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4059375,"2024-09-17T04:01:00Z","441f8ab0-5c87-4e68-aed6-3c85620ca212","Making the most of your mornings with Sarah Hart-Unger","making-the-most-of-your-mornings-with-sarah-hart-unger","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/0dba716b-419e-435d-b658-b1e601161146/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",24236645,1511,"2024-09-18T04:01:00Z","a53d49f7-8819-4300-95be-977b44edd325","Start a goal club","start-a-goal-club","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d4d82115-fea6-4f65-9d26-b1e601161b30/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5508426,"2024-09-19T04:01:00Z","7334895a-71e7-4f9e-91f5-e7a57e8b532d","Dogs need 'sniffaris' and you do too","dogs-need-sniffaris-and-you-do-too","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/6bc6185f-2d9b-42ea-a883-b1e601162270/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4057709,"2024-09-20T04:01:00Z","eb9b8285-9859-495a-848c-9425dd8e8dc7","Second Cup: Run to something, not from something","second-cup-run-to-something-not-from-something","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/112f547e-36c2-4c9a-9841-b1e6011c379c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6224839,"2024-09-21T04:01:00Z","79c916df-299b-488b-a4a9-0a1c9d1cffbf","Second Cup: You may as well look","second-cup-you-may-as-well-look","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/6bc72e5c-fdef-4a36-87e8-b1e6011c3c49/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6297130,"2024-09-22T04:01:00Z","1015294d-75ac-431f-841d-788c16bd6d3a","Make bite-sized bucket lists","make-bite-sized-bucket-lists","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/04fbd0f6-21d3-4827-bc66-b1ef0013f8be/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4701776,"2024-09-24T04:00:00Z","92f3d696-4cb1-4444-af60-b5c3780438b3","Life is a portfolio of choices","life-is-a-portfolio-of-choices","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/965b659b-76da-4072-b8c7-b1ef00158e7d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5737481,"2024-09-25T04:00:00Z","23584b07-f408-496f-aab9-8a965bf62ae7","Discover the Rule of 3 with Chris Bailey","discover-the-rule-of-3-with-chris-bailey","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/7346a400-7ae5-4b0f-8abf-b1f100116766/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",26206472,1634,"2024-09-25T22:38:26Z","5b501873-844f-4667-87fd-c6f2a839e192","Do a meaning challenge","do-a-meaning-challenge","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/004bc77a-2c22-4b08-b649-b1ef0015ed20/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4062711,"2024-09-26T04:01:00Z","5c6bc07f-c815-4b88-9f61-9a3a35044555","Start anywhere","start-anywhere","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/1fa0e3b2-7569-440b-9980-b1ef001656bc/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4469795,"2024-09-27T04:01:00Z","0fde0069-bdf9-473b-a14f-9d87c9110105","Second Cup: Play Tetris with your schedule","second-cup-play-tetris-with-your-schedule","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/093f4f52-bc4c-4afe-a228-b1e6011c413d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5355478,"2024-09-28T04:01:00Z","43d6babc-296a-4c0f-89f7-6408cbb623bb","Second Cup: Time is what you make of it","second-cup-time-is-what-you-make-of-it","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/48c6e765-57b9-4a58-8f8e-b1e6011c45ec/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5316187,"2024-09-29T04:01:00Z","b3db750f-2d32-4369-94c3-30c69efd873a","You're there to make money, not to spend it","youre-there-to-make-money-not-to-spend-it","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/8912034f-56af-46c8-a789-b1ef0016b82c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4937938,"2024-09-30T04:01:00Z","248ec049-4c4b-4328-b474-eac73ebc14aa","You need more sky","you-need-more-sky","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d7d4562a-8b0d-49c5-a037-b1ef00170b50/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4464782,"2024-10-01T04:01:00Z","62fde346-d518-4752-97af-9a4b7d916377","Make time for creative work with Camille Pagan","make-time-for-creative-work-with-camille-pagan","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/9bfbb085-6e0d-4350-a592-b1f501839617/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",22803037,1421,"2024-10-02T04:01:00Z","eb77b45d-8686-46f3-b1f8-e596ba5c6aad","Don't sweat the seconds","dont-sweat-the-seconds","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/b426130c-d1fe-49e4-a2c5-b1ef001752b7/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4027603,"2024-10-03T04:01:00Z","38cd8dd1-96b5-4b3c-87e1-287f9b144cfc","Browse for a project","browse-for-a-project","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/8985a4be-b0b6-4cf0-b64f-b1ef00179cad/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4230310,"2024-10-04T04:01:00Z","78906966-ff45-40c0-a5d0-7dd7199837c3","Second Cup: Control what comes in","second-cup-control-what-comes-in","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/a41a9cd1-3b86-4a89-bbd3-b1f701470df5/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6179685,"2024-10-05T04:01:00Z","43369056-ac1d-48a6-95ba-e1aa086220c6","Second Cup: Eat BBQ in Memphis","second-cup-eat-bbq-in-memphis","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/abc4027f-688b-4cf5-923a-b1f701477317/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6293785,"2024-10-06T04:01:00Z","3de1dfd3-60aa-4225-a715-f74a9371404e","Don't let uncertainty hold up your life","dont-let-uncertainty-hold-up-your-life","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c09550af-bcf2-492d-8187-b1f600052ae4/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4640765,"2024-10-07T04:01:00Z","240e4772-a9bb-40b0-9a0b-3d7d2223aa6b","You can win the year in October","you-can-win-the-year-in-october","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/57356bf4-b1c2-422b-a89b-b1f600058fad/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4968019,"2024-10-08T04:01:00Z","ca2158ac-7a33-438c-84d7-64f1b884fdde","Try random acts of kindness with Kathleen Paley","try-random-acts-of-kindness-with-kathleen-paley","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/7608f822-a1c9-4b81-b0f1-b1fb0176eb4d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",25121457,1566,"2024-10-09T04:00:00Z","508c1a24-7bbf-45ac-b171-974efeaa6129","You can't edit a blank page","you-cant-edit-a-blank-page","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/f2ce8348-38f1-4fa2-93e8-b1f60005dd53/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4311401,"2024-10-10T04:01:00Z","c56d9570-2b38-496b-9e98-3176e4019e95","Know when you won't get much done","know-when-you-wont-get-much-done","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/253d921d-9d83-42dc-ae8b-b1f600062093/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5189122,"2024-10-11T04:01:00Z","b3daa5c6-27b3-43c1-8d36-20f6e5dacacc","Second Cup: This is when you get stronger","second-cup-this-is-when-you-get-stronger","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d05bbce3-0964-48bb-875e-b1f70146411a/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4909933,"2024-10-12T04:00:00Z","db42f4d8-a47a-4a98-aa1f-d8683b74c1f4","Second Cup: Have a no re-heat morning","second-cup-have-a-no-re-heat-morning","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/567eb86c-5d28-4adb-af43-b1f70146c2dd/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6225246,"2024-10-13T04:00:00Z","4a4e8a4b-3e2b-4c57-902c-d9aeb1087afc","Make it worth the commute","make-it-worth-the-commute","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/144a7a6d-f07e-4303-8e37-b1fc01642678/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5680634,"2024-10-14T07:01:00Z","63d65c94-276b-40fc-9168-df5b3c1ee049","Don't buy time to do low paid work","dont-buy-time-to-do-low-paid-work","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/b4910fde-7701-435b-bee4-b1fc01647e61/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5638847,"2024-10-15T07:01:00Z","5ee47a55-3e39-49a9-91a4-ace13b947a20","Build the deep work habit, with Cal Newport","build-the-deep-work-habit-with-cal-newport","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/68eccac6-06dc-4058-89ed-b1ff00114ec7/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",27202054,1696,"2024-10-16T07:01:00Z","season","number","13982b68-12a6-4656-bc7c-c769157c702c","The known is less scary than the unknown","the-known-is-less-scary-than-the-unknown","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/7b8cf3c7-0fd3-4a7f-a00d-b1fc0164c200/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4942533,"2024-10-17T07:01:00Z","b3b894b3-8544-4d6e-a633-e2c2ec2fcb7e","Start the wait","start-the-wait","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/a3aa800f-e9e5-4776-9600-b1fc0164fa29/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5194118,"2024-10-18T07:01:00Z","7c4b9b54-015c-492e-b087-149c85a8e4c2","Second Cup: Feed your mind","second-cup-feed-your-mind","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/8790aa3e-a361-408e-b409-b1ff001000d7/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5373435,"2024-10-19T07:01:00Z","6f3d1d04-9e0e-4ea0-bd1e-0a99a9f7ad06","Second Cup: Prepare for a grief anniversary","second-cup-prepare-for-a-grief-anniversary","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/19d0cbe2-9227-41ff-b3e8-b1ff0010d9fe/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5328730,"2024-10-20T07:01:00Z","d26f35e2-fff1-42de-aba9-721ee9b0a390","Something might be more relaxing than nothing","something-might-be-more-relaxing-than-nothing","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/03b2225d-0756-488c-8fac-b2020189d3a6/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5553176,"2024-10-21T07:01:00Z","07cffffb-6161-46a9-b33a-fd032f527a30","The work brings inspiration","the-work-brings-inspiration","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/f0e93408-3bb2-4857-8474-b202018a30b2/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5037396,"2024-10-22T07:01:00Z","fb742c25-7e23-4697-98f6-db382b90dcc1","How to calm the chaos, with Lisa Woodruff","how-to-calm-the-chaos-with-lisa-woodruff","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ca7af661-367f-4a44-9f1d-b202017e2584/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",25360942,1581,"2024-10-23T07:01:00Z","f9f367e3-dcca-428b-9548-38b0481116d9","Make hay while the sun shines","make-hay-while-the-sun-shines","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ab144c8d-1607-430e-bd89-b202018a6fa1/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4675028,"2024-10-24T07:01:00Z","5dc7fd92-2200-435e-9b43-8f116bf2d9b8","If you want to run more, sign up for a race","if-you-want-to-run-more-sign-up-for-a-race","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/98d455a8-71c3-47bf-8b3c-b202018aa124/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4899904,"2024-10-25T07:01:00Z","6fb14913-1b66-4315-819a-5c0f0ef793ea","Second Cup: Keep your Legos","second-cup-keep-your-legos","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c250dbdc-ae25-44f5-858b-b1ff00128e2f/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5328714,"2024-10-26T07:01:00Z","293a84ff-ef20-4a12-955e-0c8eff1de5b6","Second Cup: You chose this","second-cup-you-chose-this","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d4df9731-bec9-4088-b906-b1ff0012dd8d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5952726,"2024-10-27T07:01:00Z","6116761e-21bf-4883-8e91-c40ae757c4df","Try a limited engagement","try-a-limited-engagement","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/9ef1158c-7cb8-4759-bb77-b20d0177a2c5/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5821067,"2024-10-28T07:01:00Z","7654dc2c-1278-49ef-94cf-e30590a679a3","Map out your time line","map-out-your-time-line","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/0f46d5b9-7ca7-43e9-8c79-b20d0179434e/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6410805,"2024-10-29T07:01:00Z","5abd408c-a756-433c-93cc-dfe7e367e68f","Make the minutes count, with Tracy Davidson","make-the-minutes-count-with-tracy-davidson","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/9e1ae877-a9df-4f1e-8a21-b20d000f3720/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",22304826,1390,"2024-10-30T07:01:00Z","0fafc312-916f-4149-b86b-6f7f9a9d86da","Adults can enjoy parallel play too","adults-can-enjoy-parallel-play-too","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/091de233-3903-466d-89d3-b20d0179818b/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4357802,"2024-10-31T07:01:00Z","1939e01b-16d7-43ac-9717-5f3f6f12d24a","How to be optimistic about the new year","how-to-be-optimistic-about-the-new-year","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/6102307a-c153-4f50-90b4-b20d0179b959/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4130437,"2024-11-01T07:01:00Z","060368d3-43bb-4873-a780-c7e1ae24b636","Second Cup: How not to crash on weekends","second-cup-how-not-to-crash-on-weekends","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/74cd3070-a94b-4ccc-859b-b1ff0013720b/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6206859,"2024-11-02T07:01:00Z","0d1d1d8f-5fd7-4343-b2e0-fd61f6e6fd89","Second Cup: Just get to three","second-cup-just-get-to-three","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/471fa455-5d08-4863-9ed7-b1ff001424b7/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6145408,"2024-11-03T07:01:00Z","05e15908-372e-4b53-85aa-fe468562c37f","Eliminate a round trip","eliminate-a-round-trip","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/49b2382d-95c1-49f2-a161-b21701384ce9/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4499060,"2024-11-04T08:01:00Z","e9649156-1d44-4eb7-92d8-3f15da666557","Stick to the agenda","stick-to-the-agenda","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/882b5107-3696-426a-8f03-b21701389785/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6692925,"2024-11-05T08:01:00Z","91cc478c-d056-4f3b-a724-318be84bf42e","Make space for friendship, with Anna Goldfarb","make-space-for-friendship-with-anna-goldfarb","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/cf3e4ae7-f12c-4631-bf5c-b2170136690c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",24892413,1552,"2024-11-06T08:01:00Z","26c07072-2313-48c6-b68e-12c9d8dbe67d","Curate your Netflix queue","curate-your-netflix-queue","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/44ddb962-fe0f-474e-9a66-b2170138decd/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4380781,"2024-11-07T08:01:00Z","5a02bee2-5830-460a-9e67-3534a4f8b19b","Find new ways to do nothing","find-new-ways-to-do-nothing","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c8ef79aa-f589-47cd-986d-b21701392aa9/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4259574,"2024-11-08T08:01:00Z","43b260c4-a1cd-41b6-8167-18638d45000d","Second Cup: Take a 36-hour vacation","second-cup-take-a-36-hour-vacation","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e537909f-e0a4-4352-b272-b2120036de1d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6689179,"2024-11-09T08:01:00Z","b5bad1b3-9815-4486-b052-ebb925114abe","Second Cup: Look out the window first","second-cup-look-out-the-window-first","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/b8feda23-fc75-4582-a71d-b21200375b0d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5794748,"2024-11-10T08:01:00Z","aa756b39-b1c5-4017-94c9-f18198adbd84","Don't consent and resent","dont-consent-and-resent","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/fc8eb7f3-2750-46b8-b858-b219002ea36e/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4754435,"2024-11-11T08:01:00Z","52b106cd-7e77-41c9-a216-88268b6adcb6","Find a place to belong","find-a-place-to-belong","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/f1054cf1-d82b-4798-a2bc-b219002ef823/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4519122,"2024-11-12T08:01:00Z","41f8f0bd-0a0a-4945-b3aa-386d8d90e96d","Become a supercommunicator, with Charles Duhigg","become-a-supercommunicator-with-charles-duhigg","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/85fe086f-b272-4268-9a56-b219002f3efd/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",26452657,1650,"2024-11-13T08:00:00Z","f2b91a81-462f-458f-8208-d2f317385d0a","Reflect on the highlight of the week","reflect-on-the-highlight-of-the-week","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c1ccbcef-6bae-4af4-b815-b219002f726e/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4790392,"2024-11-14T08:01:00Z","3f812031-b2e3-4af0-8cac-4b1818cbb9b9","What's on your holiday fun list?","whats-on-your-holiday-fun-list","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/69f761dc-5bed-474f-8b5a-b219002fdd21/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5383472,"2024-11-15T08:01:00Z","aa288612-cc2e-4906-a68a-7ca46f123a7d","Second Cup: See the light","second-cup-see-the-light","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/1ae8045a-b51b-4446-9452-b2120037d75b/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5895465,"2024-11-16T08:01:00Z","3e2f48cc-dfd7-4c03-b2a6-46ac763fd714","Second Cup: Plan your lunches","second-cup-plan-your-lunches","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c8dec18f-6d70-46e2-a2a0-b21200383daf/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5473330,"2024-11-17T08:01:00Z","862eb837-a9e1-4c63-8791-93b9ebc965fc","Planning is like GPS","planning-is-like-gps","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/b9b1bd2f-857d-41cd-8f18-b227001bdcea/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4659136,"2024-11-18T08:00:00Z","2c656f81-f88a-44e0-b8a8-1b4c13f9e3b3","You don't always have to go digital","you-dont-always-have-to-go-digital","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/93f71d4d-fda5-4f6f-8059-b227001c3da5/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4827589,"2024-11-19T08:00:00Z","e4c01951-900b-4b73-8eae-8a0d883be6ec","Think big about your future career, with Maya Gudka","think-big-about-your-future-career-with-maya-gudka","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/f09f9957-6f29-4756-9979-b227001c8968/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",24060681,1500,"2024-11-20T08:00:00Z","b793f923-326f-4459-81e2-50111219ca37","Host a friend-of-a-friend gathering","host-a-friend-of-a-friend-gathering","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/8a6f4a2d-a90a-4244-825a-b227001cc3b9/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4466890,"2024-11-21T08:00:00Z","ce6602dc-ce6d-45ee-9de3-6e659209411c","It's always morning somewhere","its-always-morning-somewhere","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/85ee44e4-effc-44ae-b1b2-b227001d0cf1/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3810270,"2024-11-22T08:00:00Z","568476f2-d70a-4667-b1bb-b60893df32b6","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/29aaccbf-df86-4aa9-b422-b2270020744e/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5873743,"2024-11-23T08:00:00Z","414c6203-578d-4378-bd73-cfd94fb4473a","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/0f8c8123-2987-4099-9b10-b22700210cb6/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5057068,"2024-11-24T08:00:00Z","a39ed1c1-9d6a-4b65-931f-6c065379af99","Record the gifts of Christmas past and present","record-the-gifts-of-christmas-past-and-present","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/1651a664-0c3d-4752-8792-b227001d8235/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5316612,"2024-11-25T08:00:00Z","b6173b63-5193-40eb-9020-7e2aced01b58","Text your response","text-your-response","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/98899655-f504-4e84-a0bf-b227001dc0a1/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4166360,"2024-11-26T08:00:00Z","1cc66e5b-a1f6-4d33-8139-1d73db4e2d48","Stay financially sane, with Joel and Matt","stay-financially-sane-with-joel-and-matt","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d5b20653-af55-4279-af54-b22900104322/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",26308037,1640,"2024-11-27T08:00:00Z","e36ed1cc-4c4e-4368-8d71-2298ef4d272f","Be ready to block out the world","be-ready-to-block-out-the-world","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/a8c00517-5828-48d5-b353-b227001e0b49/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4386220,"2024-11-28T08:00:00Z","9c410b49-67cd-4fb0-9547-4dd3e9c73d0f","Look with new eyes","look-with-new-eyes","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/26810211-6d12-4517-bd0c-b227001e3e9c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4297600,"2024-11-29T08:00:00Z","cb59a6b4-8393-46b3-a9dc-f815a4194e43","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/befb3776-aaf8-494a-b1a6-b22700216112/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6582599,"2024-11-30T08:00:00Z","d9e06e66-430a-43cb-ac87-ba482db48b36","Second Cup: Make space for goal setting","second-cup-make-space-for-goal-setting","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/bb37940b-c230-4ca2-ab20-b2270021a9c9/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5059142,"2024-12-01T08:00:00Z","13b9efcf-e3c4-4714-8e8e-f6ba832c7d42","Go in search of lost time","go-in-search-of-lost-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/5cdd5325-2d1f-4bf6-aa5a-b2330132c1ff/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5483291,"2024-12-02T08:00:00Z","e8f4f31a-933d-45db-8469-ab11dc2df163","Every other year can work too","every-other-year-can-work-too","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/a8887ab3-aca9-49b2-8640-b233013331f6/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3814802,"2024-12-03T08:00:00Z","59aabdf9-6719-4af6-b252-5c3fa64f8b07","A time makeover: Before Breakfast listener Haley","a-time-makeover-before-breakfast-listener-haley","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/46dfd019-f9b8-4f44-8af8-b233013409ea/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",21809484,1359,"2024-12-04T08:00:00Z","b1d452b3-89e7-49a0-b32e-eeea39fc0901","Plant an invitation","plant-an-invitation","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/030802be-95f3-4b57-aa3e-b2330133760e/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4981316,"2024-12-05T08:00:00Z","ebc8584b-c09d-4bd6-aead-072265540b87","Plan a Monday adventure","plan-a-monday-adventure","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/4be4f62e-b0f4-415f-a213-b2330133c501/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3979054,"2024-12-06T08:00:00Z","8d540727-b5ba-41a6-baee-20a7a185b390","Second Cup: Start a reading project","second-cup-start-a-reading-project","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/78bd486d-7784-4a8b-bd2b-b23501752431/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6968310,"2024-12-07T08:00:00Z","710293cd-3e7c-4f8b-8ebe-dd49b0caab49","Second Cup: Print more photos","second-cup-print-more-photos","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/eea644c7-a9e0-4b91-a7c3-b2350175a6de/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6479710,"2024-12-08T08:00:00Z","597fff3f-cccd-4391-8d06-c7866c92ff91","Give experiences","give-experiences","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/10ea79ca-4a04-439a-b207-b23501830d95/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4056369,"2024-12-09T08:00:00Z","60f8a1f5-a8c3-4a47-b474-b30c547678d5","Remember to enjoy yourself","remember-to-enjoy-yourself","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/76593766-243d-463b-820d-b23501835578/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4172154,"2024-12-10T08:00:00Z","2a8aced9-8bf7-4377-92ec-c946478bcee4","How to get great ideas, with Sarina Bowen","how-to-get-great-ideas-with-sarina-bowen","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/447cc9dc-6b19-427f-8cde-b2350184a936/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",26908623,1678,"2024-12-11T08:00:00Z","d3d0febf-2094-4ab2-a0c3-5cd2cff84d91","While you're waiting","while-youre-waiting","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e8b210a7-971b-48dd-ba7d-b23501841cdd/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4672071,"2024-12-12T08:00:00Z","e33fb04f-6a5f-4e22-86ba-12a43bfa1f80","You need time to eat","you-need-time-to-eat","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/a11a9a55-12d2-4d0b-b2b3-b23501845eee/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5668486,"2024-12-13T08:00:00Z","2417df8e-27df-4515-9cac-5c2dc9c4503e","Second Cup: Dawn follows dark","second-cup-dawn-follows-dark","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/76f1cbc2-cfd2-429f-ba04-b2350175f638/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6211006,"2024-12-14T08:00:00Z","16cf6570-1834-4f24-8a96-267eff0b255c","Second Cup: Turn down the volume","second-cup-turn-down-the-volume","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/016509a5-14b9-49ea-94be-b23501764194/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5845713,"2024-12-15T08:00:00Z","77161466-1510-41bf-9e7c-a4c7da5913a3","Santa's elves need time in the workshop","santas-elves-need-time-in-the-workshop","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/776fc6d8-25f6-4667-9f90-b242002fc002/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4414627,"2024-12-16T08:00:00Z","64d339f2-c4bc-40c0-97dd-f8c8064be619","Name your breaks","name-your-breaks","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e0be324e-6d2c-4448-84b1-b24200300f0e/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4392452,"2024-12-17T08:00:00Z","b136efa4-0551-4b91-b28a-c27fada95b28","Be happier in the new year, with Gretchen Rubin","be-happier-in-the-new-year-with-gretchen-rubin","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e813249f-640a-4295-b373-b248003253bb/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",26025899,1623,"2024-12-18T08:00:00Z","de581e15-586e-41b3-bcb5-5a939bed9c2b","Develop a spirit of iteration","develop-a-spirit-of-iteration","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/20eaacd9-462e-46c2-8c1c-b242003042e8/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5097981,"2024-12-19T08:00:00Z","75a9835f-58b2-4815-8e33-51ddc6e8e5de","Write a note of congratulations","write-a-note-of-congratulations","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/03288aa4-7307-42e4-b66a-b2420030a5e6/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4209401,"2024-12-20T08:00:00Z","65037148-9961-45c2-8abc-b09a5520652e","Second Cup: Anything is good","second-cup-anything-is-good","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/645b38e5-30b9-40bf-93ee-b24200315fdb/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5374251,"2024-12-21T08:00:00Z","e406e6ed-c883-40c9-98a3-5c4a1c7bfbba","Second Cup: This is it","second-cup-this-is-it","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/05b87999-4c12-4c2b-b0f5-b2420031b5ba/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5637141,"2024-12-22T08:00:00Z","e4c5686b-d273-4d76-8333-f346c6c43bb6","Turn screen time into a party","turn-screen-time-into-a-party","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/8687a5cc-5b62-417f-b3ec-b24b01841216/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5227966,"2024-12-23T08:00:00Z","3aa1f8fc-9ca0-4678-b64b-699db354e8d5","The secret to becoming a morning person","the-secret-to-becoming-a-morning-person","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/fa82e05b-8d22-4daa-988b-b24b01841e51/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4291747,"2024-12-24T08:00:00Z","269facfb-e952-4ead-86b1-498495ba7001","Morning routines and more with Amanda Warner","morning-routines-and-more-with-amanda-warner","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/1f991eef-167a-4f19-a0d4-b24b0186a604/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",21166284,1319,"2024-12-25T08:00:00Z","06c65f5c-b6f3-4136-b60c-17d153c96cca","Resolve to take one night for you","resolve-to-take-one-night-for-you","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d2346984-6555-4c8a-b9f7-b24b0184266a/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5342073,"2024-12-26T08:00:00Z","11faabd6-ef1b-4690-9f55-782580c34dc6","Plan a playdate (for yourself)","plan-a-playdate-for-yourself","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/1ff3c7bd-0baa-406a-a5b6-b24b01842a77/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3766320,"2024-12-27T08:00:00Z","ef96568e-8b20-4500-aecd-99fbb8aee059","Second Cup: Work slower","second-cup-work-slower","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/9f1bca2d-adc3-4e55-a25a-b24b0186c2a5/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5489184,"2024-12-28T08:00:00Z","310e85da-9142-498e-b2e1-cbf0883f7ab2","Second Cup: What would the butler do?","second-cup-what-would-the-butler-do","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d0b0dee0-9e25-462a-bdb8-b24b0186ce4d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6317593,"2024-12-29T08:00:00Z","c05227f9-58e5-4fe4-9465-9f472f0572a5","Keep celebrating","keep-celebrating","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/4f239871-7073-448e-8adb-b24f017d1535/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4285037,"2024-12-30T08:00:00Z","8acb13f6-fff6-465b-818a-fd4c3e9f0211","Put your goals where you can see them","put-your-goals-where-you-can-see-them","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/000abfa3-cf54-4892-8187-b24f017d153c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4239500,"2024-12-31T08:00:00Z","9248b431-8ce8-43fd-a052-42aa4f061214","The first step to spending your time better","the-first-step-to-spending-your-time-better","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/58c43073-196f-4a51-b8d1-b24f017f263a/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",23187116,1445,"2025-01-01T08:00:00Z","874340cf-6f9b-4bfe-b4c5-22edbf248f59","Rescheduling without a new date is canceling","rescheduling-without-a-new-date-is-canceling","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/00c4b102-2cf9-4157-b631-b24f017d153b/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4758613,"2025-01-02T08:00:00Z","ce5a5ec2-7cb9-471b-ab63-396267feb825","If you don't get paid time off, you still need time off","if-you-dont-get-paid-time-off-you-still-need-time-off","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/9aa5d43f-454a-44e1-8ecc-b24f017d1537/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5447420,"2025-01-03T08:00:00Z","6d2055dd-05e0-423e-ad35-592115fe9092","Second Cup: Maybe it's just your job","second-cup-maybe-its-just-your-job","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d77c446b-9d14-41ea-ae3b-b24f018147ff/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7069083,"2025-01-04T08:00:00Z","7913fdf9-5cf3-4fd3-96ec-c4d22a1ffbe2","Second Cup: Use the headline test","second-cup-use-the-headline-test","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ec97dc26-e6e6-4b5c-9e5c-b24f018147ff/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5642585,"2025-01-05T08:00:00Z","9fcf7d0e-799a-4286-b153-e2f253879544","Don't be afraid of a little wasted time","dont-be-afraid-of-a-little-wasted-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/7c5d1e69-7c25-4eba-8bc3-b24f017d23ee/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4091545,"2025-01-06T08:00:00Z","d8360e00-7f01-426d-be51-cef673aa697f","What's your favorite work?","whats-your-favorite-work","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/db2b9491-5332-46c2-a9b3-b24f017d23eb/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5716139,"2025-01-07T08:00:00Z","b28f15e0-ad7a-4011-8271-904a9fc22e13","Setting boundaries when there's too much to do, with Amy Wilson","setting-boundaries-when-theres-too-much-to-do-with-amy-wilson","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/bb9698ff-1b03-4ae6-98a3-b24f017f2c25/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",25957370,1618,"2025-01-08T08:00:00Z","00165e01-77b7-4321-af3c-2f8ed312578f","Shop for the holidays all year","shop-for-the-holidays-all-year","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/cc9b6e10-c84e-4ab7-8b98-b24f017d23f2/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4147542,"2025-01-09T08:00:00Z","4cc1cc23-2967-452d-880c-93abbd81764a","A confused mind says no","a-confused-mind-says-no","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/31f7d94d-3a14-4070-89fa-b24f017d23f2/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3393537,208,"2025-01-10T08:00:00Z","2d06d3e4-2c23-4951-b2d7-ee9e26b5f9c6","Second Cup: Picture a tranquil Tuesday","second-cup-picture-a-tranquil-tuesday","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/41701a44-a957-460c-befc-b24f018147ff/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5731198,"2025-01-11T08:00:00Z","23249e51-8a55-4434-82c3-0dab40e01f89","Second Cup: Add an extra hour","second-cup-add-an-extra-hour","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/177a572b-7002-4a0a-ab0d-b24f018147fe/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5638402,"2025-01-12T08:00:00Z","580bb62a-d5d5-46d3-90cf-98b0a3809d70","How to track your time","how-to-track-your-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/a188e372-5806-4f18-80e1-b25f002d4a2b/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6446310,"2025-01-13T08:00:00Z","55202e05-9686-4603-9fe1-dc26717daceb","Be proactive about your volunteer roles","be-proactive-about-your-volunteer-roles","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e8550262-df82-4895-a7ac-b25f002d4a2c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6678712,"2025-01-14T08:00:00Z","3084ab1a-c6cf-4827-ae06-9908048a579b","Managing it all, with Kathryn Sollmann","managing-it-all-with-kathryn-sollmann","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/514488e1-2172-4443-bf37-b25f00300557/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",23870892,1488,"2025-01-15T08:00:00Z","740927d0-54e4-4903-ae45-45c14f487c44","Enjoy your meeting rebates","enjoy-your-meeting-rebates","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/000945eb-9613-4b5c-a4b4-b25f002d4a2f/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4695483,"2025-01-16T08:00:00Z","b6cb7bcd-4d65-4f4c-a549-718d3e01b72f","Are you on a break or just off task?","are-you-on-a-break-or-just-off-task","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/5bd5a5bd-58f2-4b7f-8a98-b25f002d4a2f/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5037801,"2025-01-17T08:00:00Z","c0aaac38-709a-4401-9e2c-c428b5cc1164","Second Cup: Use the tomorrow test","second-cup-use-the-tomorrow-test","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/df88b3d3-4298-4eb1-a139-b25f0012ef2d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5669335,"2025-01-18T08:00:00Z","d7fd08b1-2c7f-4f71-b58b-9e97f5769c9f","Second Cup: 9 habits, 9 weeks","second-cup-9-habits-9-weeks","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d6b5b1ea-18ad-455b-b059-b25f0012fa53/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4461429,"2025-01-19T08:00:00Z","a4e8f529-ff92-4858-b153-23c1bd7515c6","Try a weekday breakfast date","try-a-weekday-breakfast-date","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/8fbb7134-4e26-437e-bdea-b25f002d5f25/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4580128,"2025-01-20T08:00:00Z","119525d6-ee44-4f0e-a353-3d1afe827134","Don't remember, plan","dont-remember-plan","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/4fce9c6c-e527-4156-a5c5-b25f002d5f25/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4243663,"2025-01-21T08:00:00Z","33f84857-1b69-4dcf-b9be-d01ce7936438","Schedules, routines, and more with Dr. Gillian Goddard","schedules-routines-and-more-with-dr-gillian-goddard","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/0d6d027c-b2e9-4944-9511-b2690004d5fc/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",25714526,1603,"2025-01-22T08:00:00Z","812f0743-bb9f-4f48-a539-a7c12dd51b50","The devil doesn't need another advocate","the-devil-doesnt-need-another-advocate","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/f88af20b-c22f-478c-af67-b25f002d5f37/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4018820,"2025-01-23T08:00:00Z","8ce0ffbb-a9e5-41e8-a680-d4ebd1772970","Don't plan a work dinner on Valentine's Day","dont-plan-a-work-dinner-on-valentines-day","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d24f29dc-e244-4d34-87fb-b25f002d5f32/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5198723,"2025-01-24T08:00:00Z","caa6c2a1-f0e0-40da-b239-6f82da54cf92","Second Cup: Do a gift debrief","second-cup-do-a-gift-debrief","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/8e2221ae-0dae-44d2-a6ce-b25f001304e7/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5230892,"2025-01-25T08:00:00Z","854b45cf-36f7-4dbd-83eb-b2e6c2015e6a","Second Cup: Life is just a memory","second-cup-life-is-just-a-memory","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c57b304b-e883-44d9-923d-b25f00131234/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6547049,"2025-01-26T08:00:00Z","017c2a6c-c777-4b9d-966a-94b29b2aaab3","Online doesn't mean forever","online-doesnt-mean-forever","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/10551af1-a7f3-42e5-be3c-b2690004e389/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5290240,"2025-01-27T08:00:00Z","5aa67f1c-52d9-4aa1-a19e-eef84588d6fb","It's time to plan a vacation","its-time-to-plan-a-vacation","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/6ceb6926-149a-486b-8d1a-b2690004e385/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3699906,"2025-01-28T08:00:00Z","4b707003-9588-46cd-93ab-9fe1d4997ada","Breaking big goals into small steps, with Lisa Bilyeu","breaking-big-goals-into-small-steps-with-lisa-bilyeu","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e3a58218-729e-4577-9cc5-b26d0051de96/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",26800339,1671,"2025-01-29T08:00:00Z","642f48e7-8e94-40c3-b745-e47892545dbf","Everybody likes to finish","everybody-likes-to-finish","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ed79a574-9ec7-4234-a2a1-b2690004e387/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5258473,"2025-01-30T08:00:00Z","a2f6b09d-d9b6-46a3-b53d-5ebee1419df4","Consider the arc of a month","consider-the-arc-of-a-month","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/a4795802-2c42-4461-afce-b2690004e397/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4479399,"2025-01-31T08:00:00Z","aba1ae9f-9751-45c5-8f05-6c5269f72735","Second Cup: One task per weekend","second-cup-one-task-per-weekend","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/0deb2907-34b3-47c6-9663-b2690004fc6a/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5355446,"2025-02-01T08:00:00Z","d777b197-8f4d-4813-844e-73524d3f8412","Second Cup: Burst your bubble","second-cup-burst-your-bubble","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ccee9c22-1e72-494d-ae6b-b2690004fc69/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5953125,"2025-02-02T08:00:00Z","24331b4a-be79-4865-aa65-f88ed56c483b","Carpooling isn't just for kids","carpooling-isnt-just-for-kids","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/0bc36750-1746-4777-b5ad-b276003d53c9/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4886494,"2025-02-03T08:00:00Z","91f45caf-aa7f-4dc0-a29a-2ac3b88ab6f5","Find your watercooler","find-your-watercooler","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/143914c5-f4cd-401a-82fc-b276003d53bb/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5741212,"2025-02-04T08:00:00Z","2c933534-00ef-4f4a-bdcb-a8c71fe651a6","Being patient until the right idea comes, with Mary Laura Philpott","being-patient-until-the-right-idea-comes-with-mary-laura-philpott","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ba542231-f281-4a4f-a9b7-b276003e6c4d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",24920416,1554,"2025-02-05T08:00:00Z","3e563464-7c91-4107-a17a-1e27cefc75e4","The case for a winter walk","the-case-for-a-winter-walk","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e8201723-07be-455d-b127-b276003d53bd/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4640730,"2025-02-06T08:00:00Z","d57f57c7-f4f3-4c0b-a200-d997bc20b7f1","Choose a recipe of the year","choose-a-recipe-of-the-year","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/0e109683-95d4-4f1b-ae25-b276003d53c9/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4265822,"2025-02-07T08:00:00Z","b654e202-8342-4320-bab7-804c2289cfcb","Second Cup: What are you looking forward to?","second-cup-what-are-you-looking-forward-to","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/85c4591b-371d-4555-aad9-b2760035e218/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5096324,"2025-02-08T08:00:00Z","232e02e0-ad19-4ae3-b0e1-42affb0993b1","Second Cup: Enjoy your library","second-cup-enjoy-your-library","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/835a3568-f242-4224-9732-b2760035e255/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6805763,"2025-02-09T08:00:00Z","cb606ef9-8ba5-4453-bf4b-25f865832f2d","Become a confident conversationalist","become-a-confident-conversationalist","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/4cb3a7a0-e03e-433a-b24f-b27d004067f2/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5452835,"2025-02-10T08:00:00Z","c73e7f8e-2653-4076-9dc0-f67f66e1b0ff","Memorize important information","memorize-important-information","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/15dcb4de-98cc-4847-97b9-b27d004067fa/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4226537,"2025-02-11T08:00:00Z","77751df9-e9b6-44de-8e4a-21aa8ed765ee","Getting organized without the stress, with Dana K. White","getting-organized-without-the-stress-with-dana-k-white","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/9fa3ef34-4a93-4610-b63a-b27d00401080/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",27039459,1686,"2025-02-12T08:00:00Z","a89c417a-5551-4422-812f-a81a7a9cae9a","Ask around","ask-around","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/810f85dc-4250-43c6-a1b7-b27d004067f5/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4374056,"2025-02-13T08:00:00Z","1848348c-58fb-434a-88e4-7f4febad0557","Take 5 minutes for fun","take-5-minutes-for-fun","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/b028f5ec-e01e-4f02-a9ea-b27d004067f3/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3974081,"2025-02-14T08:00:00Z","9b8894de-e52b-4d3e-b420-85935fe1526f","Second Cup: Get to know your benefits","second-cup-get-to-know-your-benefits","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/4528d07d-8b2f-4cf0-917c-b2760035e21e/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",8710410,"2025-02-15T08:00:00Z","799bde74-d545-4986-a604-ddd0c41d28e5","Second Cup: Every square foot, every day","second-cup-every-square-foot-every-day","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/872bfbb9-e384-43d5-ab71-b2760035e21a/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5946867,"2025-02-16T08:00:00Z","dbaef7d7-862d-4959-8455-50b18bd65987","Maybe you already own it","maybe-you-already-own-it","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/66d7d89a-c64d-465b-a254-b284002b1bee/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6081851,"2025-02-17T08:00:00Z","f23b318c-fda3-4f57-896b-77f11bc21d47","Plan for transition time","plan-for-transition-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/427aa1ef-50a2-4667-b582-b284002b1bef/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4891922,"2025-02-18T08:00:00Z","49da351f-4f84-4e43-b161-a92923380019","How to stress less and be gentle on yourself, with Courtney Carver","how-to-stress-less-and-be-gentle-on-yourself-with-courtney-carver","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/2345c4c7-34b9-4008-b380-b284002ac914/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",23632266,1473,"2025-02-19T08:00:00Z","8d5a4eb6-5b08-42be-b307-7f1ad6f39b18","Say yes to an open hour","say-yes-to-an-open-hour","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/1841ed73-bf37-469d-b93f-b284002b1bea/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4096962,"2025-02-20T08:00:00Z","d0ee142e-c75c-48e1-bb6a-6479a86c0a2d","Do unto others as they have done unto you","do-unto-others-as-they-have-done-unto-you","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/db08889d-e815-4427-be11-b284002b1bee/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4428840,"2025-02-21T08:00:00Z","63ee9ad2-5979-4bde-b5e9-cb1bd98bd6a9","Second Cup: You can always quit tomorrow","second-cup-you-can-always-quit-tomorrow","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/78c9dc52-22f7-4253-9cdb-b27d00420e68/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5247203,"2025-02-22T08:00:00Z","8a986b36-2f5a-44c7-bd4d-5b2a9dcafc0c","Second Cup: Schedule yourself first","second-cup-schedule-yourself-first","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/5fc2e87d-b1ef-4927-b95d-b27d00420e66/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5845716,"2025-02-23T08:00:00Z","1a2bd8e0-0ed2-4faf-ba03-3e8a3432a1d3","Think about what you'd take","think-about-what-youd-take","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/446c3bcb-9fae-457c-8d27-b289004fe17a/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5948108,"2025-02-24T08:00:00Z","28e3e6d2-c62c-494c-9e25-a4a0b3272c2e","What's on the horizon?","whats-on-the-horizon","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/a7699d2e-99d9-4a70-99dd-b289004fe175/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4460168,"2025-02-25T08:00:00Z","783ff56e-98c9-48c3-a372-8c6468e8f763","Enjoying your morning routine, with Deirdre Fitzpatrick","enjoying-your-morning-routine-with-deirdre-fitzpatrick","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/0c6c2814-8fdd-4688-b6e4-b289004f807d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",24124193,1504,"2025-02-26T08:00:00Z","073b9008-0b8a-4262-b239-a65ca19097b9","Done is good enough","done-is-good-enough","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/b1aa568e-cbd7-4ea1-bbbf-b289004fe178/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3918490,241,"2025-02-27T08:00:00Z","dff12938-5e72-4db1-9645-9ca54117e87f","Have fun with freebies","have-fun-with-freebies","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/25528da3-874d-4049-a187-b289004fe173/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4611051,"2025-02-28T08:00:00Z","b8619ad4-cb34-418c-a2d7-880ca9966d37","Second Cup: When you're too tired to read","second-cup-when-youre-too-tired-to-read","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/089d6c2d-26a5-479d-a3db-b284002e5766/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5884174,"2025-03-01T08:00:00Z","202eefe1-9611-4582-829f-4ff5f29657fe","Second Cup: Efficiency isn't everything","second-cup-efficiency-isnt-everything","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/bbc20946-90ca-46d7-9e63-b284002e5766/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5803924,"2025-03-02T08:00:00Z","31a67523-ec9c-499c-b8ca-bc35d9371ef1","Why you should spring clean your calendar","why-you-should-spring-clean-your-calendar","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/70b48254-e3b6-4590-8ee8-b28b0019c189/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5493382,"2025-03-03T08:00:00Z","bcbf5808-e0a7-43cd-a25d-df9d02694a8c","How to spring clean your calendar","how-to-spring-clean-your-calendar","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c8651cc6-58fd-4464-8a3e-b28b0019c187/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6273704,"2025-03-04T08:00:00Z","48f18010-a003-4479-b705-936f5513881e","Manage your team (and life) better, with Sabina Nawaz","manage-your-team-and-life-better-with-sabina-nawaz","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ec93b20b-fe43-4475-be32-b2920024ade7/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",23308334,1453,"2025-03-05T08:00:00Z","9e77450c-b8c1-4f8b-8f9c-0dd0c646b5ce","Life administration is real work","life-administration-is-real-work","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/2e1f8ff0-3187-45e1-8284-b28b0019c18b/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5054098,"2025-03-06T08:00:00Z","e24d0df1-dfc3-4c97-acfd-23a09ace0baf","Choose your alarm sound","choose-your-alarm-sound","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/be8594c2-b1bd-4e76-b157-b28b001a993d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3771790,"2025-03-07T08:00:00Z","476e5d7c-26fd-4024-85e7-35d69a8740a7","Second Cup: Laugh out loud","second-cup-laugh-out-loud","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e61b9ce2-7aa1-4dc4-8e15-b28b001b32ff/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5840691,"2025-03-08T08:00:00Z","5a31e6c3-864d-45e4-9f07-a195e4aa1429","Second Cup: Use name tags","second-cup-use-name-tags","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/92dc7446-adde-4c70-96f1-b28b001b3304/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5895444,"2025-03-09T08:00:00Z","8b6f62a1-7b80-4670-9ce5-7677924aef64","Ask for more convenient appointments","ask-for-more-convenient-appointments","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/0c6b6f55-ae2f-49fb-af24-b29600236382/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5218360,"2025-03-10T07:00:00Z","127b4e32-7e4d-4054-abed-3c1fbe4a828c","Keep a one-line idea list","keep-a-one-line-idea-list","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/0a11598a-4531-474f-9c45-b29600236384/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4156314,"2025-03-11T07:00:00Z","4bb48924-7ac7-47c0-85cc-b01dbbe56226","How to be less anxious, with Olga Khazan","how-to-be-less-anxious-with-olga-khazan","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/90312672-ea7d-4492-a81d-b29600211cda/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",25023208,1560,"2025-03-12T07:00:00Z","0730123c-0715-4b17-bdb0-e8eba70f0ed6","Everything is research","everything-is-research","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ecd49e5b-1c7a-4983-b7e6-b29600236383/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4451391,"2025-03-13T07:00:00Z","f174afb9-dfec-456b-a981-3a2512abbbc3","More please","more-please","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ad0578db-563b-49f5-9a8c-b29600236383/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4516999,"2025-03-14T07:00:00Z","bf31d04b-cbd5-4581-b0b3-a5d6c1e1d2d3","Second Cup: Make a moonshot map","second-cup-make-a-moonshot-map","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/bd8025be-a460-497c-9a37-b29600239499/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5576546,"2025-03-15T07:00:00Z","93345488-a5a2-4d4c-b86f-13923504dc1d","Second Cup: Re-assess your safety nets","second-cup-re-assess-your-safety-nets","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/777c4427-2aea-442f-a57a-b29600239499/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5519292,"2025-03-16T07:00:00Z","3a2589de-faf7-4dfb-aaae-bf43773bc639","Celebrate little holidays","celebrate-little-holidays","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/7773077a-8600-4926-963d-b2970035af5a/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3999580,"2025-03-17T07:00:00Z","1c155c7b-bc20-468c-bb8d-49bd7ddb62a1","A better way to clear the decks","a-better-way-to-clear-the-decks","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ff7cb1f4-d581-4f52-98c7-b2970035af52/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5016063,"2025-03-18T07:00:00Z","71ec7055-d6fd-434c-ac46-17c9a52a27a8","Try tiny experiments, with Anne-Laure Le Cunff","try-tiny-experiments-with-anne-laure-le-cunff","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/53127fa0-864d-4e25-b6a1-b29700359fa0/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",21546211,1343,"2025-03-19T07:00:00Z","341e08fc-3976-4671-9f89-adca992afdbc","Micro-adventures make downtime more fun","micro-adventures-make-downtime-more-fun","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/1a17da9c-1f55-4b7c-8434-b2970035af56/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4496129,"2025-03-20T07:00:00Z","1f0d8172-d02c-4821-bb47-e82fde0944a6","Track downtime at work","track-downtime-at-work","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/a3679b01-3b35-4314-99e7-b2970035af5e/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5365049,"2025-03-21T07:00:00Z","6b5d7a53-e344-40e8-aec7-b04436b0edf0","Second Cup: Like all but 20 percent","second-cup-like-all-but-20-percent","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c65fd559-2555-497b-bc7e-b2970035e5aa/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",8240622,"2025-03-22T07:00:00Z","9349bf8b-038e-42cb-a458-cedc63b05ba3","Second Cup: Make time for you a habit","second-cup-make-time-for-you-a-habit","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/8c72b0e3-aba6-4e5c-89fd-b2970035e5ad/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6380287,"2025-03-23T07:00:00Z","a74aed4a-51c6-48a2-baf7-6186ba74160b","Set quarterly goals","set-quarterly-goals","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/06634e5a-7da4-42b8-972c-b2a5000c8ac0/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4714284,"2025-03-24T07:00:00Z","eb7fb4a0-2871-419f-929a-837833ff83b9","What can I own, not how can I help","what-can-i-own-not-how-can-i-help","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/da9b1cb3-ffd8-40be-ba41-b2a5000c8ac3/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4810430,"2025-03-25T07:00:00Z","8252a3bc-6ecf-4343-96b2-b7880c58d9b9","How to read the classics, with Emily Kwilinski","how-to-read-the-classics-with-emily-kwilinski","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/3ee2623d-ac02-4d6c-bc1c-b2a5000c7fa2/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",22688912,1414,"2025-03-26T07:00:00Z","7a6544dd-ac76-4fc9-b677-b6bcb16aef8d","Visualize a specific date","visualize-a-specific-date","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/4c82f8af-5e46-418c-bb06-b2a5000c8acf/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4058930,"2025-03-27T07:00:00Z","ebe6c065-1919-4f02-b5e6-230e964cce57","Store things wisely","store-things-wisely","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/2e014e58-ca39-49d5-9227-b2a5000c8ac4/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4029249,"2025-03-28T07:00:00Z","873a32b9-9e63-4047-9d4a-a815bdbc951e","Second Cup: You'll regret it (and that's OK)","second-cup-youll-regret-it-and-thats-ok","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/6edd73b1-d970-4e0f-9774-b2a5000ca8eb/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6937852,"2025-03-29T07:00:00Z","fc3d5fae-4eaa-4662-9649-e1b53681a042","Second Cup: Invest this in your memory bank","second-cup-invest-this-in-your-memory-bank","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/a32f5052-4713-4ff1-9c9a-b2a5000ca8f2/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6003294,"2025-03-30T07:00:00Z","f157168b-7872-49e2-91d8-cfc6c867abb3","Don't assign it if you won't do it","dont-assign-it-if-you-wont-do-it","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/bf21e35a-82fb-4180-8f74-b2aa01673afb/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5718237,"2025-03-31T07:00:00Z","f513a565-7cc3-4de6-91b1-c2884622db1e","Beware of procrastivity","beware-of-procrastivity","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/81b0329d-eaa8-4f37-9522-b2aa01673abc/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4088185,"2025-04-01T07:00:00Z","993838ee-9fbe-4695-b7b4-a8ab2f6d30fd","Tech and networking tips, with Molly Beck","tech-and-networking-tips-with-molly-beck","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/30d8d72f-004a-413b-b9a5-b2aa01649e74/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",22638752,1411,"2025-04-02T07:00:00Z","592fc4f0-c928-48cd-b0b7-e6f75343cd41","Don't compare your inside to others' outsides","dont-compare-your-inside-to-others-outsides","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/63f7ffea-3d44-45b6-adc0-b2aa01673abd/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4526228,"2025-04-03T07:00:00Z","8a16fe71-4288-4b8f-9110-783cf94cf4ee","You'l move in the right direction over time","youl-move-in-the-right-direction-over-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ec442b01-bcb8-4839-b49a-b2aa01673abc/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4096146,"2025-04-04T07:00:00Z","69ac02ea-404f-4949-89da-b68153ef44e2","Second Cup: Make your calendar your to-do list","second-cup-make-your-calendar-your-to-do-list","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/09e605b7-d947-4003-b997-b2aa01638c32/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7541387,"2025-04-05T07:00:00Z","678625aa-0356-4696-a4c4-4215e631a88c","Second Cup: Transform your negative self-talk","second-cup-transform-your-negative-self-talk","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/5d40312f-ed8a-44f1-8fa9-b2aa01638c31/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5774672,"2025-04-06T07:00:00Z","01b5fd4e-668d-4949-91e8-3860f7cfe343","How not to become a couch potato","how-not-to-become-a-couch-potato","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/bf02ce5e-0450-42a3-8995-b2b5000fdc2d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4764034,"2025-04-07T07:00:00Z","a69e80f7-6339-4016-bb2d-ab17c0a31317","Make decluttering a habit","make-decluttering-a-habit","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/fa666717-d371-4bed-b498-b2b5000fdc21/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4021732,"2025-04-08T07:00:00Z","2cd7d377-84c0-4412-bf07-4e17649349e3","Pivoting, with Cedric Thompson Jr.","pivoting-with-cedric-thompson-jr","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/f8c858c0-aace-4c03-b7fa-b2b5000fd29b/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",23270700,1451,"2025-04-09T07:00:00Z","f303c527-a931-47e3-ab78-cffd001d266a","The day isn't over after dinner","the-day-isnt-over-after-dinner","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/faa96262-1e43-4e4b-847e-b2b5000fdc96/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4017976,"2025-04-10T07:00:00Z","c10a7ac9-1ef7-4b19-88ae-5c0f301c259a","Brain write before you brainstorm","brain-write-before-you-brainstorm","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/07984856-cf8a-46f5-8c72-b2b5000fdc1b/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4759020,"2025-04-11T07:00:00Z","10eacf2b-35ea-4010-a2c1-3f5c97a45ab9","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/57168070-e288-4c28-b2b6-b2b5000ff823/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7627899,"2025-04-12T07:00:00Z","9da7199b-2f65-4de2-ad55-840ccaca5772","Second Cup: Now or later?","second-cup-now-or-later","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/12347de2-71cf-4dfb-8970-b2b5000ff823/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4529970,"2025-04-13T07:00:00Z","2827c632-ba87-4a04-bb50-39b2ee7916e8","Have fun without the fuss","have-fun-without-the-fuss","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/cd4cfb41-fb4a-4afd-bd4c-b2bb016c731d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3847861,"2025-04-14T07:00:00Z","67343bae-2f1e-46f3-a55e-ec563688a6b1","You might not need a system","you-might-not-need-a-system","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/8da1a17e-7bf9-44b0-abb1-b2bb016c7321/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3732506,"2025-04-15T07:00:00Z","1b1d28cd-d7cf-4777-b0dc-d849b1546f5f","Combat time anxiety, with Chris Guillebeau","combat-time-anxiety-with-chris-guillebeau","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/6bc48434-274b-4f8d-9b90-b2bb016c4adb/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",24487804,1527,"2025-04-16T07:00:00Z","864ef73f-a4a5-4223-ae5c-72857f1eced9","Put it all the way away","put-it-all-the-way-away","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/88f8c179-c89d-491f-9fb9-b2bb016c7319/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3974918,"2025-04-17T07:00:00Z","6e0a5d35-5226-4e7e-8067-a72025f5a087","Snail mail delights","snail-mail-delights","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ad7c7656-e92a-4fa1-83c8-b2bb016c731c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4277099,"2025-04-18T07:00:00Z","d86d4c9d-f696-4159-89c7-82a9b9467cdc","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/f9413a86-74b3-4d1a-bda0-b2bb016ca0ec/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4310989,"2025-04-19T07:00:00Z","09e7410f-8cd3-45a7-b999-fc67e84ca721","Second Cup: Don't waste your life on your phone","second-cup-dont-waste-your-life-on-your-phone","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/31cabe62-0b09-454a-85ec-b2bb016ca0ea/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5309486,"2025-04-20T07:00:00Z","2b13c2cc-2fa1-4490-b86d-55baea07a2b7","Don't contaminate your leisure time","dont-contaminate-your-leisure-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/2a1c3e61-6c53-46be-9129-b2c100331f4b/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4300102,"2025-04-21T07:00:00Z","b1f77403-1259-421d-82ed-2bb88d5d0454","Plan and reflect together","plan-and-reflect-together","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/bfb446dc-7fbf-4417-9235-b2c100331f49/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5243008,"2025-04-22T07:00:00Z","8ba9ce59-afe7-4328-ad4a-23cffd0fd3d9","Productive procrastination, with Jorge Cham","productive-procrastination-with-jorge-cham","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/f017df19-2708-40f8-b6f5-b2c10033153f/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",23954907,1493,"2025-04-23T07:00:00Z","611adad6-a45e-46e3-b106-f58f15c7c9b3","Look to the past to shape the present","look-to-the-past-to-shape-the-present","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/80e769a2-d96c-4661-9bc7-b2c100331f4e/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5081688,"2025-04-24T07:00:00Z","5424269c-0a9d-4a1e-9643-2e87729ffe25","You don't have to branch out","you-dont-have-to-branch-out","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/60b30131-160f-4ba8-b661-b2c100331f4d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4102819,"2025-04-25T07:00:00Z","3b5077df-e819-49db-8957-175d3a7e6127","Second Cup: 1000 gestures","second-cup-1000-gestures","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/f208336f-0af2-44ac-a7e1-b2c100336027/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5035701,"2025-04-26T07:00:00Z","6dfa8958-9ec8-43b9-9389-632f4b8f305e","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/934e7fc4-ecce-4c74-b7c4-b2c10033561d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5886689,"2025-04-27T07:00:00Z","af0d94c1-03fb-4a39-adaf-f9c648658771","Plug into an existing group","plug-into-an-existing-group","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/cd6834d2-3bbe-45e6-8b56-b2c6017fe29b/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4365714,"2025-04-28T07:00:00Z","86947770-8cc3-436a-9f11-72d64fd090ae","Choose your Joneses","choose-your-joneses","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/829eb623-255a-4845-bca0-b2c6017fe298/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4302594,"2025-04-29T07:00:00Z","665839a3-ef4f-4815-a733-71527964e1af","How to tell your story, with Lisa Camooso Miller","how-to-tell-your-story-with-lisa-camooso-miller","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/acfe46d8-dca5-4548-9159-b2c6017fd3f5/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",24908231,1553,"2025-04-30T07:00:00Z","95db6df4-5a4c-4100-9d4c-8988d417a9b9","Today isn't the only day","today-isnt-the-only-day","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d258bf7a-d625-44fc-a4ec-b2c6017fe29a/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5100457,"2025-05-01T07:00:00Z","b3484344-8618-4324-a36b-3d37b3b01bb6","Don't curb your enthusiasm","dont-curb-your-enthusiasm","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/3ab51272-3be1-49ce-88d1-b2c6017fe29b/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4515734,"2025-05-02T07:00:00Z","6534caea-f705-4cd0-a5a9-0c5baa9a7466","Second Cup: For not to","second-cup-for-not-to","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/b52e3448-8018-4524-a492-b2c6018012d8/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4911120,"2025-05-03T07:00:00Z","e96752bb-6645-4529-9f28-110d9803f015","Second Cup: Let 'Best of' lists guide you","second-cup-let-best-of-lists-guide-you","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/567e7db7-a3a6-4a30-b586-b2c6018012ca/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5594084,"2025-05-04T07:00:00Z","096fa17f-0d84-4f02-9f5f-d498017e2932","Reduce your toggling tax","reduce-your-toggling-tax","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/667dd94f-699b-4b36-b019-b2c6017fea1b/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5540568,"2025-05-05T07:00:00Z","95a2aacc-ec6d-4e87-b04a-b675ec85ecc8","Consolidate your meetings","consolidate-your-meetings","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/fa88aac1-81af-442c-858f-b2c6017fea15/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4953755,"2025-05-06T07:00:00Z","712d6df0-8a19-4a28-b4a7-71f43fdece3d","Managing up, with Melody Wilding","managing-up-with-melody-wilding","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/5a903db9-a38f-4461-be67-b2ce001d16d2/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",24981776,1558,"2025-05-07T07:00:00Z","256b173f-81df-4e68-9bca-1b0ca2dc44e8","Consider me a friend","consider-me-a-friend","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/9f272c93-e0df-4481-b125-b2c6017fea17/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4782804,"2025-05-08T07:00:00Z","12fb89c1-fc8c-4ff1-b635-0d98f8d2a5ed","Chase rainbows","chase-rainbows","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/82d513e4-1329-4414-bbe5-b2c6017fea18/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3953149,"2025-05-09T07:00:00Z","498a5196-458d-4c6f-945c-1f338800ee64","Second Cup: If you do nothing else","second-cup-if-you-do-nothing-else","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/21fc3774-8bda-4bb3-81e0-b2c6018012c5/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5030250,"2025-05-10T07:00:00Z","606b76ac-445c-4951-821e-60d2d11cbdca","Second Cup: You could just do it now","second-cup-you-could-just-do-it-now","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/b684ef45-0349-4c7d-addb-b2c6018012d0/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4635281,"2025-05-11T07:00:00Z","8254f109-2353-4745-8f05-7bfb76187f7e","Celebrate with others, and as you wish","celebrate-with-others-and-as-you-wish","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/038b57a4-27d5-4b04-8403-b2ce0174abe2/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4080234,"2025-05-12T07:00:00Z","7c50d0d7-10f1-42dc-b0bc-9e21b5a5a25c","Notice and embrace one-on-one time","notice-and-embrace-one-on-one-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/3e48d20e-afa3-41e9-9ed1-b2ce0174abe1/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4149192,"2025-05-13T07:00:00Z","3540553e-7a58-43d0-8425-16bef4837af3","How to be emotionally fit, with Dr. Emily Anhalt","how-to-be-emotionally-fit-with-dr-emily-anhalt","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/4c8c66c7-ed61-4b42-a7aa-b2cd015fef9e/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",24507409,1528,"2025-05-14T07:00:00Z","c4a2d6cb-f3de-4000-9062-a24a89bdcab3","Knowing is less than half the battle","knowing-is-less-than-half-the-battle","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/71410cdc-e45a-459f-85e1-b2ce0174abde/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3923915,"2025-05-15T07:00:00Z","c0a625a3-24c1-4acb-9afd-c4cc03abe420","Could you finish?","could-you-finish","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/b48a9c4a-2364-4013-b329-b2ce0174abde/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4680402,"2025-05-16T07:00:00Z","fc096964-f7d3-43ba-8aa2-ba82ef117d54","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/993a7073-420c-42df-ba47-b2ce0174cae7/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6216420,"2025-05-17T07:00:00Z","6db0b662-099e-4c93-9082-b8c9a3e5a1ec","Second Cup: Take a hobby-themed vacation","second-cup-take-a-hobby-themed-vacation","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/b4920142-d7df-472b-a39b-b2ce0174cae0/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5659285,"2025-05-18T07:00:00Z","976fb1cc-8ce5-486b-a140-5715cc13fc59","Clear is kind","clear-is-kind","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/6d6d4183-8477-4943-a5ad-b2d60031d631/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4685832,"2025-05-19T07:00:00Z","78a46925-015f-4c1c-982a-98163b2ed102","Sweat it out to get it out","sweat-it-out-to-get-it-out","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/97337f76-0c71-4f65-8611-b2d60031d62e/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4321802,"2025-05-20T07:00:00Z","2c1dbcb9-0418-407c-abd6-895ffd7d54dd","How to be courageous, with Jenny Wood","how-to-be-courageous-with-jenny-wood","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/10c12b04-1524-484a-a007-b2d6002a3527/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",24678761,1539,"2025-05-21T07:00:00Z","5a596014-de9e-40db-b33d-5b2c90960ff2","Keep the old","keep-the-old","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/52db2e34-c912-48a0-8457-b2d60031d62b/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4677054,"2025-05-22T07:00:00Z","d192c7d3-57b7-4a69-8d31-29e73dcaa924","What if we cheered first?","what-if-we-cheered-first","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/55366de1-865b-4881-98fb-b2d60031d631/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5713187,"2025-05-23T07:00:00Z","0519497f-39e8-4a77-8d96-7df750dfc3bb","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/1eccc4b8-6923-4ec9-a536-b2d60030ab1c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5136423,"2025-05-24T07:00:00Z","5ad3cc4d-334c-413d-b4ca-fd4d8de7fd29","Second Cup: Keep track of others' big days","second-cup-keep-track-of-others-big-days","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/4a829d82-8380-498e-9441-b2d60030ab1b/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5951441,"2025-05-25T07:00:00Z","ad9bb092-fc1a-4d82-82c2-f797a2e0a7e5","Know what you do best","know-what-you-do-best","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c00110ea-8865-4dca-a070-b2dc016f0ebe/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6111081,"2025-05-26T07:00:00Z","28ad0131-b52a-44c5-b3a2-88b85f0db982","Focus your leisure time","focus-your-leisure-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/fe5ab0eb-04aa-49fa-8568-b2dc016f0ec0/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5797613,"2025-05-27T07:00:00Z","c5dc6c52-dbcc-43b8-9a21-28daba79fcaa","How to be happier, with Cassie Holmes","how-to-be-happier-with-cassie-holmes","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/74edbf87-acbe-4d45-b30a-b2dc016afd47/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",25237991,1574,"2025-05-28T07:00:00Z","ae11e260-2378-462a-95b7-b2aee7f6f6b5","Split your shifts","split-your-shifts","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/6a984d44-0721-4d60-b957-b2dc016f0ebc/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6402394,"2025-05-29T07:00:00Z","09139981-68fa-4f08-9df8-2c6aff33a2bf","Be ready to ride the wave","be-ready-to-ride-the-wave","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/4ddd3115-56f5-4141-afe6-b2dc016f0ec7/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5430647,"2025-05-30T07:00:00Z","75fd4665-6e7f-4795-a19c-62692aeb2304","Second Cup: Your head is a lousy office","second-cup-your-head-is-a-lousy-office","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/55bdd6b3-0e57-44a7-a468-b2dc016f23ad/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6794044,"2025-05-31T07:00:00Z","b8660306-4e29-49a3-ac7f-30e0d14110be","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/3d2f5e91-7749-4ee7-a322-b2dc016f23ad/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5653858,"2025-06-01T07:00:00Z","d4aa90eb-834d-4c14-b379-04277ceb3ca3","Before you finish that first cup","before-you-finish-that-first-cup","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/a004609c-9dcd-4f44-9ffe-b2e500143294/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4772368,"2025-06-02T07:00:00Z","99feff2f-01f3-495b-94cc-b3909ca96e33","You always have options","you-always-have-options","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/2fd9c859-e094-48bb-87bf-b2e500143294/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4847174,"2025-06-03T07:00:00Z","7c2d001c-337a-40a6-9de2-ceddd41aa2ee","Make life more sustainable, with Kathy Oneto","make-life-more-sustainable-with-kathy-oneto","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/1dd54a2d-30b2-4231-a890-b2e5001232e7/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",21985857,1370,"2025-06-04T07:00:00Z","c6590ae6-b8fb-420d-b38b-10a13fdeee56","Stretch the cadence","stretch-the-cadence","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/74a5d31f-d6ed-4dbb-95b2-b2e500143297/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4645714,"2025-06-05T07:00:00Z","6f1d57e5-b607-4a8d-a387-ae84541dfdad","Is there a yes in that no?","is-there-a-yes-in-that-no","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/400f4ed8-63fc-48ce-8da4-b2e5001432a5/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4168411,"2025-06-06T07:00:00Z","ed8839a3-00cb-46fb-a355-0b78273c0383","Second Cup: Try something bucket list adjacent","second-cup-try-something-bucket-list-adjacent","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/792a6fa7-2c52-49eb-b1a5-b2e500145227/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5904216,"2025-06-07T07:00:00Z","0d1c7c2e-7bbc-4558-8ffb-d2729098e03a","Second Cup: Start with the trash","second-cup-start-with-the-trash","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/fa619637-92ef-4eb6-ae0f-b2e500145227/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5505051,"2025-06-08T07:00:00Z","174eb843-df3a-4325-a46c-cb324c754718","There will always be emails","there-will-always-be-emails","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/6f551db4-9d80-4308-b9a0-b2f00183b99d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4491913,"2025-06-09T07:00:00Z","98253896-4557-440a-a9f0-616fcc90f60b","Try a finishing blitz","try-a-finishing-blitz","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/2521f109-981d-49ca-9da7-b2f00183b997/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4648223,"2025-06-10T07:00:00Z","61279392-5ddb-4793-a638-4ddde7e6ba06","How to travel well, with Henley Vazquez","how-to-travel-well-with-henley-vazquez","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/6e8ff2ec-409f-4347-bbe8-b2f0017b765f/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",24454737,1525,"2025-06-11T07:00:00Z","e2ee81f1-0f41-493f-a128-eea4d8ef4a45","Wait 5 before you take 5","wait-5-before-you-take-5","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/a8bb673d-21d5-45b2-b852-b2f00183b99b/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4585951,"2025-06-12T07:00:00Z","0ba41896-01cc-4e9a-a18d-5b950154671a","What should I be asking?","what-should-i-be-asking","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/035d3da0-5a3d-4087-82f1-b2f00183b999/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3564040,219,"2025-06-13T07:00:00Z","06bcea02-e423-4ce2-9cd6-a856bfa07b11","Second Cup: Set your summer hours","second-cup-set-your-summer-hours","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/5ed55684-91f6-4153-8ffb-b2f0017cab80/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5377992,"2025-06-14T07:00:00Z","5dc903aa-467d-460b-9a11-2b816569c500","Second Cup: Practice TOAD time","second-cup-practice-toad-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d9ab3e69-d403-4e42-9ec5-b2f0017cab80/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4857212,"2025-06-15T07:00:00Z","5a4768ea-3a6b-453b-86c1-129d29cbf059","Little deposits add up","little-deposits-add-up","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/cc21ac04-310d-45b7-a53b-b2f00183c1ae/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4835888,"2025-06-16T07:00:00Z","6b70b0a8-cf92-4884-9215-b47446251c42","After 5 p.m. it's Friday","after-5-pm-its-friday","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/fa3d4891-5267-4e86-b004-b2f00183c1b2/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4403302,"2025-06-17T07:00:00Z","8f1310aa-79c3-49bc-9aca-1933fe91a30a","Making work more efficient, with Juliet Schor","making-work-more-efficient-with-juliet-schor","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/074cc433-7d0e-4de5-83da-b2f0017b7c53/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",27492471,1714,"2025-06-18T07:00:00Z","08c9115b-c73f-49b4-8b25-3eaf1240cc33","Have your answers ready","have-your-answers-ready","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/6157eca6-93c9-4fb4-b158-b2f00183c1b1/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4763990,"2025-06-19T07:00:00Z","0735ccf9-91ee-4964-b48a-948ec41f3bc2","People did that","people-did-that","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/edf04062-cb48-47b2-9138-b2f00183c1b2/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4847992,"2025-06-20T07:00:00Z","8f88f1e9-ed66-462c-8f2b-5afd21c97b93","Second Cup: Focus on process, not outcome","second-cup-focus-on-process-not-outcome","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e14da203-6153-40f1-b94d-b2f0017cab81/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5953520,"2025-06-21T07:00:00Z","353b2efc-d947-42df-87eb-076ef0dbf8f8","Second Cup: Until we meet again","second-cup-until-we-meet-again","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/5b7679d9-d36e-4e8d-a757-b2f0017cab82/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6101050,"2025-06-22T07:00:00Z","a7e82eac-99ee-4707-8502-2e7bb0637565","Life is stressful and life is wonderful","life-is-stressful-and-life-is-wonderful","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/534992c5-c067-4274-8a8e-b2ff000ecaa9/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4263291,"2025-06-23T07:00:00Z","f4ef17c5-8a47-4849-b233-b0d07a801420","Rethink what's family friendly","rethink-whats-family-friendly","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c2c888d1-259c-47ff-8bf6-b2ff000ecaa9/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4557943,"2025-06-24T07:00:00Z","3ad93959-ef1c-4f37-a679-1f6c50fa3632","Give time themes, with Mike Vardy","give-time-themes-with-mike-vardy","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/5f6d56fa-bf3f-4845-b8f3-b2ff000b479e/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",25514666,1591,"2025-06-25T07:00:00Z","a8b52214-3038-4708-9769-97a900a7492c","How to let go of the guilt","how-to-let-go-of-the-guilt","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/6e459c8d-a338-4a91-acbc-b2ff000ecaab/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5518827,"2025-06-26T07:00:00Z","a1196007-374d-428b-81f1-0152edc57070","Morning time can be family time","morning-time-can-be-family-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/f7405f8c-1bd8-4085-8acd-b2ff000ecaab/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4422525,"2025-06-27T07:00:00Z","d0d91fa2-b3eb-40cc-bffa-9794b73adc1c","Second Cup: Make mid-year resolutions","second-cup-make-mid-year-resolutions","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/a23e00c4-3fd0-414c-976c-b2ff000c007c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4987194,"2025-06-28T07:00:00Z","21523b16-26dd-4667-b0db-76ba20a23e1f","Second Cup: All opposed should offer ideas","second-cup-all-opposed-should-offer-ideas","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c79e7064-7bd6-4742-91a2-b2ff000c0080/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5541413,"2025-06-29T07:00:00Z","b1dd63c2-f8ff-4892-804d-7e79dcb5bd8f","Offer 3 options","offer-3-options","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/7d61a7bb-aed8-4fe1-bd1e-b30900105c3f/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4652387,"2025-06-30T07:00:00Z","762b77d2-9bff-4de3-9ab6-f19e142e8c48","Just put in the time","just-put-in-the-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/4aa7b36f-8def-4b69-97d3-b30900105c40/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4677052,"2025-07-01T07:00:00Z","44a0ec5f-4859-4c68-9c5f-83ded3f8807b","Making midlife pivots, with The Frugal Girl","making-midlife-pivots-with-the-frugal-girl","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e63f4628-262f-446b-9aaf-b2ff000b4e3b/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",23949001,"2025-07-02T07:00:00Z","a05e6ae5-47ae-4b01-8874-d48ebfb72169","Nobody told me that","nobody-told-me-that","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/cddecff1-187c-4b66-aace-b30900105c40/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4106954,"2025-07-03T07:00:00Z","c30bb1ed-f4b3-4afc-a44c-56c14d87ec8b","Pick your long weekend leisure","pick-your-long-weekend-leisure","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/7a4062b1-dfed-48ce-ba27-b30900105c3f/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5087498,"2025-07-04T07:00:00Z","37b821b0-b5d1-4403-af1e-49ca698bcf04","Second Cup: Green your space","second-cup-green-your-space","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/5412cc8b-d36b-4ab8-8891-b3090011497c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5502529,"2025-07-05T07:00:00Z","40d5fe9d-07af-4533-a36f-75e6ff7f1775","Second Cup: Spoil the surprise","second-cup-spoil-the-surprise","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/f3780d99-a184-46f5-9fa5-b3090011497b/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5300239,"2025-07-06T07:00:00Z","a864a06c-ce3b-4943-b57d-ebae11fc5153","You drive a car, not a time machine","you-drive-a-car-not-a-time-machine","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/8387521d-9788-4e4e-896c-b3090164f84d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4753971,"2025-07-07T07:00:00Z","4a79eb21-96b1-4f09-ab09-f1e511aa2198","Make a pilgrimage","make-a-pilgrimage","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/da75c671-392a-46e0-b13f-b3090164f854/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4281659,"2025-07-08T07:00:00Z","1c57e6a9-a2f4-46b3-b6b7-1221a1c59d91","Realistic time management, with Kelly Nolan","realistic-time-management-with-kelly-nolan","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d1ca3fa6-ef46-4e56-bec1-b3090164ef2e/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",23870424,"2025-07-09T07:00:00Z","a245c6a9-c55e-4a93-bb88-64ac46ffe798","Plan a night of nothing","plan-a-night-of-nothing","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/15208cd7-8cf2-43b7-ad93-b3090164f852/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4269126,"2025-07-10T07:00:00Z","79c2630c-ff3d-4f37-97ab-a15a918a07f7","Host twice","host-twice","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/81e2b541-4ab2-495f-bb98-b3090164f852/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3982811,"2025-07-11T07:00:00Z","90775ed1-6613-4e68-8623-1034dc1c503f","Second Cup: Enjoy being penny foolish","second-cup-enjoy-being-penny-foolish","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/136c3f52-750f-4199-a806-b30901652ef4/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5002659,"2025-07-12T07:00:00Z","c22e9715-e7a7-4f33-94d3-e2b4cf6f97ce","Second Cup: Peace of mind is priceless","second-cup-peace-of-mind-is-priceless","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ce23b870-103e-467f-82ac-b30901652ef1/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5148528,"2025-07-13T07:00:00Z","e6cb3aae-a094-45f0-95fd-85acb4580bab","Be realistic about on-the-road productivity","be-realistic-about-on-the-road-productivity","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/6c50ac5a-c8a4-43ac-bfcb-b3140174dd95/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5010188,"2025-07-14T07:00:00Z","bbc3cbdd-f5a9-47d8-9860-3e960fe836af","You're paying for the experience, not the duration","youre-paying-for-the-experience-not-the-duration","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/56c36200-9b2c-42a6-8181-b3140174dd97/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4481059,"2025-07-15T07:00:00Z","f21f11e9-34b7-40be-92cf-eb25cbf2cce2","Making time management personal, with Anna Dearmon Kornick","making-time-management-personal-with-anna-dearmon-kornick","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/8188bf2b-4b1f-453c-bf60-b3140174d3b6/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",24494034,"2025-07-16T07:00:00Z","ecbac71c-9539-4739-8e0c-0b36bf94ff76","Stay in your sphere","stay-in-your-sphere","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/59889cc3-ee23-4b34-8f2d-b3140174dd92/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5140567,"2025-07-17T07:00:00Z","f857b37f-cfd8-4a23-9796-9d9f6cfd4cf6","Who's interrupting you?","whos-interrupting-you","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/b43891b9-614d-44ff-be0b-b3140174dd95/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5933022,"2025-07-18T07:00:00Z","d8114eca-8fd4-4265-87ba-158112448b89","Second Cup: Be easy to work with","second-cup-be-easy-to-work-with","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/f1a14553-a4dc-4069-ab4b-b3140174ece1/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4670376,"2025-07-19T07:00:00Z","9fa6cbe5-4768-46d7-a872-e27619574f8b","Second Cup: How not to overcommit","second-cup-how-not-to-overcommit","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/12308c2b-689c-45f6-9ee8-b3140174ece0/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4930766,"2025-07-20T07:00:00Z","ad5cd105-096b-4bf2-864f-45fdc5db2d07","Take a working vacation","take-a-working-vacation","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/98b658e6-504a-4082-bbbb-b31c001ba491/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5872000,"2025-07-21T07:00:00Z","e9e38b84-3b12-4dc6-a149-2323da1acb0a","Add an apple","add-an-apple","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/39295a83-0c71-4547-8f9c-b31c001ba48c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5105452,"2025-07-22T07:00:00Z","aa66c972-bd36-456b-89ab-01490821f26f","Enjoying peaceful productivity, with Erik Fisher","enjoying-peaceful-productivity-with-erik-fisher","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/3d6f9d42-d33f-4540-a749-b31c0018843a/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",21419935,1335,"2025-07-23T07:00:00Z","9714a0cb-62ac-4923-84e1-893903e92147","How to lead 4000 lives","how-to-lead-4000-lives","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c752bc05-a625-4d01-a086-b31c001ba48f/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4588864,"2025-07-24T07:00:00Z","783191ad-68d9-439f-b7da-97aceb1f31c8","Don't play jump or dive","dont-play-jump-or-dive","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/2eddb501-dc9d-4724-95c5-b31c001ba48b/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5382570,"2025-07-25T07:00:00Z","78d3a1f6-0a1f-45fa-b242-9b29593c9027","Second Cup: Today is a good day for getting started","second-cup-today-is-a-good-day-for-getting-started","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/68ad022b-b991-4ce9-9cba-b31c000c3ce2/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4575519,"2025-07-26T07:00:00Z","6db98766-8cb7-4506-9ee0-349efd6f5f2a","Second Cup: Skip the optional arguments","second-cup-skip-the-optional-arguments","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/96a81523-116a-4d3a-9e43-b31c000c3ce1/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4910710,"2025-07-27T07:00:00Z","45176e20-0c65-4fb1-bd2d-19a03a7c0259","Decide when you'll decide","decide-when-youll-decide","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/72c7ea74-a10a-49b7-8f79-b31c001bac5f/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4884364,"2025-07-28T07:00:00Z","6df0de90-74e7-498a-8d44-e6575bd688ac","What to do with a small windfall","what-to-do-with-a-small-windfall","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c2d25b89-501c-4d5f-94e0-b31c001bac47/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5574004,"2025-07-29T07:00:00Z","04ecb908-a9f5-4008-9582-0debaaa6db2c","Building the best team ever, with David Burkus","building-the-best-team-ever-with-david-burkus","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/113fdcf0-b79c-4c3a-8e5a-b328016786ff/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",28327126,1767,"2025-07-30T07:00:00Z","b3f34e33-25cc-441b-82a0-1c31bfcf4610","Connect before you disconnect","connect-before-you-disconnect","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/aaf11bd5-c4d8-4827-96b9-b31c001bac64/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5042357,"2025-07-31T07:00:00Z","e4d201c0-354f-4c19-a048-40f7ea8c8f3a","Get a reading pen pal","get-a-reading-pen-pal","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/abb16a7d-8ce2-46f1-8b90-b31c001bac47/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4734313,"2025-08-01T07:00:00Z","3dabef13-ff50-4695-a907-8825f442d624","Second Cup: Stay a while","second-cup-stay-a-while","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/1792667e-03d0-4eab-9142-b31c000c3ce0/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4650306,"2025-08-02T07:00:00Z","872652e5-93f7-4a8f-8f56-1b93e243be54","Second Cup: Help comes through other people","second-cup-help-comes-through-other-people","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/cc8ab0da-a5db-4502-bdb6-b31c000c3ce6/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5543504,"2025-08-03T07:00:00Z","09c448e9-628d-4083-97d2-a4e4aa353550","It's not my favorite","its-not-my-favorite","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/8db7eb22-05f8-4c08-bd64-b323002081c6/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4789065,"2025-08-04T07:00:00Z","50dcc608-526b-4b38-94d8-783b66f1661b","Make your minutes matter","make-your-minutes-matter","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/39ff8d97-605c-494b-9ffd-b323002081c5/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5049039,"2025-08-05T07:00:00Z","da8c8522-7751-46e2-82e0-931157caed12","Time-based productivity, with Carl Pullein","time-based-productivity-with-carl-pullein","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/cf846726-93e0-4ea5-81bf-b3230021e8ba/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",26313813,1641,"2025-08-06T07:00:00Z","63a394f2-28f4-4ee4-90b9-29752e49180f","Ten minutes a day is like a week off work","ten-minutes-a-day-is-like-a-week-off-work","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c909299e-3d7f-43f9-be12-b323002081c6/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4841749,"2025-08-07T07:00:00Z","33d85663-1d7d-424e-a197-09a6f8450472","If you can't bring a casserole","if-you-cant-bring-a-casserole","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e7d937ad-e46c-4e80-8723-b323002081c5/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4182198,"2025-08-08T07:00:00Z","d06b3e69-2885-4cac-8945-d0db29f8a7ff","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/6466b99f-2e12-44e8-b156-b32300248d6c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4897747,"2025-08-09T07:00:00Z","cad67ae3-1de8-4d49-9d96-8e0cc60ad141","Second Cup: Take stock before you restock","second-cup-take-stock-before-you-restock","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c1f344c2-d256-4dfd-9b79-b32300248d6b/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4528279,"2025-08-10T07:00:00Z","dcdf98b3-edea-4a3c-beb9-75d10733de15","How long are your evenings?","how-long-are-your-evenings","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/5e71e71f-8174-4943-80ce-b32a002567b9/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5500856,"2025-08-11T07:00:00Z","6319c109-deed-408e-b195-6ccb6cecefde","Map out your focused time","map-out-your-focused-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/01b05e55-1ece-4ca4-b941-b32a002567b6/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4527845,"2025-08-12T07:00:00Z","1a04ae14-7dd9-40a8-a6be-0471139907f4","Get more organized, with Laurie Palau","get-more-organized-with-laurie-palau","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/3c16f038-8805-4ed5-b031-b32a00243ed7/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",26065958,1625,"2025-08-13T07:00:00Z","7ac19783-b317-4fa0-a970-5c7a4ecaaaaf","You are not a middle schooler changing classes","you-are-not-a-middle-schooler-changing-classes","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/78c9d2e0-0cc8-4230-be00-b32a002567b8/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5507145,"2025-08-14T07:00:00Z","85ee0d17-8fa3-4eba-b11e-bdbfa8360069","Seize the moment","seize-the-moment","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/0be168aa-8c64-4b3c-8f12-b32a002567b8/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62&t=1756254642",4328470,"2025-08-15T07:00:00Z","21ec208b-31cf-4a5d-8fd5-c21498eed2ab","Second Cup: Be a hungry listener","second-cup-be-a-hungry-listener","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/1410eadd-1080-46d0-b0db-b32a001c4523/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5054899,"2025-08-16T07:00:00Z","620b9a7f-c91d-480c-b4e6-093e30caff31","Second Cup: Reimagine happy hour","second-cup-reimagine-happy-hour","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/513c276a-da01-4568-8bae-b32a001c452b/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4881864,"2025-08-17T07:00:00Z","e90d083a-b345-45c4-b9ad-32c4bf8d3b72","Clear the decks later","clear-the-decks-later","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ee54060b-42bb-4296-9b03-b33800078c67/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5155198,"2025-08-18T07:00:00Z","ece8f982-6bf6-4c0e-bf6d-4b49512ded80","Specific times get remembered","specific-times-get-remembered","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/65d41852-3957-4354-b9d4-b33800078c5d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4128698,"2025-08-19T07:00:00Z","3cfdc50a-c9e0-4b4b-9a11-9652f895c4f7","Make better to-do lists, with Charlie Gilkey","make-better-to-do-lists-with-charlie-gilkey","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/4d7bb169-e0cc-41a0-9768-b332018ae745/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",25902961,1615,"2025-08-20T07:00:00Z","bfe57e22-3e1c-46ae-8e5f-d91e2f21048f","Make jealousy your teacher","make-jealousy-your-teacher","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/73a902e3-cd05-4863-870e-b33800078c5d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4670788,"2025-08-21T07:00:00Z","36a0d1b0-abd1-425b-8c33-63e8081d7bc2","What do you do when you're not here?","what-do-you-do-when-youre-not-here","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d806ffc3-9e8c-48fd-9aa1-b33800078c66/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3649306,"2025-08-22T07:00:00Z","547eb4bd-118e-44c0-9846-bd282632e54a","Second Cup: Look at next year's schedule","second-cup-look-at-next-years-schedule","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/be4888ab-a317-4b5b-a4ed-b331000b902b/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5470776,"2025-08-23T07:00:00Z","f2295c06-3219-4072-a901-1d37ec159719","Second Cup: Celebrate your golden hours","second-cup-celebrate-your-golden-hours","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/50ef3f52-0932-4e95-b392-b331000b9024/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7200290,"2025-08-24T07:00:00Z","7b85ddf9-8f36-4fa8-bef3-bba19cfb1ab5","You don't have to pick up the ball","you-dont-have-to-pick-up-the-ball","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/f7c812d2-c079-423d-8657-b3380008e422/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4847175,"2025-08-25T07:00:00Z","fab56651-804a-47df-ba42-4ea26652f1d4","Red pants or blue pants?","red-pants-or-blue-pants","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/dbbaab6f-272d-4c60-8348-b3380008e429/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4737242,"2025-08-26T07:00:00Z","27956bb4-0d99-44e1-82bc-9578974c3372","Make big projects doable, with Jin Zheng Shi","make-big-projects-doable-with-jin-zheng-shi","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ee7e6f33-5864-44b3-97f1-b338000778de/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",23196257,1446,"2025-08-27T07:00:00Z","e81d29e4-3470-4d6b-aae7-2613446ff013","Say less","say-less","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/16847467-396d-4b9b-9f40-b3380008e41f/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4325954,"2025-08-28T07:00:00Z","0a07f342-a085-426a-92cd-d8348dfded81","Don't read your slides","dont-read-your-slides","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/cef12366-72db-4c69-b5d7-b3380008e427/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5034827,"2025-08-29T07:00:00Z","06c8b9bc-b9b2-4179-8d89-cf1f1ea83064","Second Cup: There is no perfect time","second-cup-there-is-no-perfect-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/3f1ae520-20ba-4639-a487-b331000b9019/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4638197,"2025-08-30T07:00:00Z","297660af-cbc1-4c5a-b61a-8ed7f3217257","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/08c590c8-df29-4f5e-8751-b331000b901f/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",9661656,"2025-08-31T07:00:00Z","7f938c54-dd7f-4497-b010-3c9256958cdc","Try a low-buy month","try-a-low-buy-month","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/030129f9-c420-46e4-bee8-b3380008efde/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6484306,"2025-09-01T07:00:00Z","f94c01c0-9995-4bbb-bf96-a1a323e801b3","Add something to your morning routine","add-something-to-your-morning-routine","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/483a9afc-8911-4026-9fae-b3380008efe1/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4501944,"2025-09-02T07:00:00Z","f8efe8b0-00a2-43f0-9141-96711a67a982","It's time for a September reset","its-time-for-a-september-reset","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/0072782c-4314-4b95-9e0c-b3380008efe9/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7057340,437,"2025-09-03T07:00:00Z","ff98e405-6d29-461f-8801-906ce759e13f","Talk on Thursday to plan on Friday","talk-on-thursday-to-plan-on-friday","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/3dbf9d26-c00d-4c8e-8287-b3380008efe3/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5544331,"2025-09-04T07:00:00Z","991708e8-4cb4-4f90-a38f-675c75a93187","Come to our table","come-to-our-table","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/5472510c-c2d1-4a41-ad25-b3380008efe3/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4704244,"2025-09-05T07:00:00Z","d49d2fb8-6345-4853-b299-9ba6c2f6ae51","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/0f4e36cc-e2ac-4fc8-bb7b-b33800062bf3/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5315322,"2025-09-06T07:00:00Z","d397b0a0-c1cb-435a-b8db-f54f377851b1","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/7373572f-8891-4cb8-be32-b33800062bed/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6296265,"2025-09-07T07:00:00Z","e60a8dae-bcdf-47e3-88b8-84727ee4d498","Call it an experiment","call-it-an-experiment","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/0c85b60c-38f8-4dab-9d04-b34e016988a3/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4330174,"2025-09-08T07:00:00Z","96c2c003-6b79-4caa-8f12-557acac6dbe2","If it can wait","if-it-can-wait","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/bcd4e29d-8b3d-4cac-9986-b34e016988a3/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4467676,"2025-09-09T07:00:00Z","27371ce2-20fd-4fa9-9848-ae1f9fa2f46f","Embracing the miminalist life, with Shira Gill","embracing-the-miminalist-life-with-shira-gill","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/0f47f634-c5bb-41bb-9404-b34e01652c32/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",22686045,"2025-09-10T07:00:00Z","88f8c3af-63cd-424d-8ce9-19c6a7714ed3","Buy the umbrella","buy-the-umbrella","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/8718e8f1-9738-4b20-8515-b34e016988a8/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4351485,"2025-09-11T07:00:00Z","7cbfb179-9bca-4708-ba5b-0e0b796fea8b","Avoid the tyranny of how","avoid-the-tyranny-of-how","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/35697632-3542-4ca7-949f-b34e016988a3/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4162576,"2025-09-12T07:00:00Z","918f8b16-d7bb-47c7-bb0d-57ce96a18fc8","Second Cup: When to make do and when not to","second-cup-when-to-make-do-and-when-not-to","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/6d46b61c-74a8-479f-8829-b34e015af0dd/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5788038,"2025-09-13T07:00:00Z","b182ae3a-9aa8-4157-9c81-4bddcac527b9","Second Cup: Take a better break today","second-cup-take-a-better-break-today","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/0462e2c1-b0eb-4f27-b2e6-b34e015af0dd/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6958736,"2025-09-14T07:00:00Z","bd62c6d5-634f-4131-8b96-13cd3a45b212","You won't come back to it","you-wont-come-back-to-it","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/df43a82e-534f-49a8-9262-b34e016988a4/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4878541,"2025-09-15T07:00:00Z","59530db4-7e08-432a-b8fb-153908e20ca0","Give yourself a roundtrip ticket","give-yourself-a-roundtrip-ticket","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d02b57a2-f03d-4e2e-8964-b34e016988a4/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5553134,"2025-09-16T07:00:00Z","acb51c9e-08ec-4a3e-b6a8-1ecce3c2ebfd","Creating routines that work, with Chelsi Jo","creating-routines-that-work-with-chelsi-jo","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c55c5319-f8a7-4218-81c4-b3540018ed1f/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",24503328,"2025-09-17T07:00:00Z","e8ee3f22-4dbd-42bb-aaf8-606c06b41de1","Give yourself some longer days","give-yourself-some-longer-days","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/b7100562-c8e3-4755-8289-b34e016988a1/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4810837,"2025-09-18T07:00:00Z","79167934-9c4c-42f0-a310-1c5be8f5bf57","You don't have to be cold","you-dont-have-to-be-cold","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d78b35a7-20f1-4cc2-a99e-b34e016988a5/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6421646,"2025-09-19T07:00:00Z","9251ed22-ad49-4da9-b558-02064691cda9","Second Cup: Give gifts money can't buy","second-cup-give-gifts-money-cant-buy","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e6b54210-ddbc-4ad5-9d15-b34e015af0d9/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6091889,"2025-09-20T07:00:00Z","d7315f9c-dadd-412a-b452-e40830c3df60","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/b9e1dd7e-7b64-4bff-9a68-b34e015af0e1/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6223975,"2025-09-21T07:00:00Z","971c1c21-1eea-4ea1-9b3c-afd476f64c19","Get out of the house","get-out-of-the-house","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/0396e28a-e4ed-4e1b-9835-b35b000724d3/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5980276,"2025-09-22T07:00:00Z","6dee3c61-3433-4d8b-a969-332dfc93b688","How to say what you do","how-to-say-what-you-do","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/bf9f4f2e-03d0-466c-b1fb-b35b000724df/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4735178,"2025-09-23T07:00:00Z","1b55e5e7-f057-4134-983a-f9b6071ad477","How to lighten the mental load, with Allison Daminger","how-to-lighten-the-mental-load-with-allison-daminger","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/83725fc5-14a1-45d6-b459-b35b0002d279/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",24135116,1505,"2025-09-24T07:00:00Z","ebf14e4b-672d-4905-b721-f7c25eeab3db","Appreciation helps, even when you can't","appreciation-helps-even-when-you-cant","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ee6bc132-81f4-4c00-b01c-b35b000724d3/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6057200,"2025-09-25T07:00:00Z","fa32250b-d789-4dcc-9c32-0eba4eac5c31","Ten minutes still counts","ten-minutes-still-counts","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/826bb08a-28d8-464b-ab3d-b35b000724d3/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4089015,"2025-09-26T07:00:00Z","ac2be137-670c-4f2d-b88b-ed2a024718c7","Second Cup: Make it shorter, make it better","second-cup-make-it-shorter-make-it-better","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/1c064fb9-c44f-411c-860c-b35a017d6c49/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4728930,"2025-09-27T07:00:00Z","68a5691d-54cc-4873-8d63-05e51d622b28","Second Cup: Do you come out for it or against it?","second-cup-do-you-come-out-for-it-or-against-it","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/8d51004f-c2c9-4f7f-be24-b35a017d6c48/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4952962,"2025-09-28T07:00:00Z","1b6f50ad-5825-4256-aa7f-ccc6411c404c","You can still win the year","you-can-still-win-the-year","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/83eb1f48-5f38-49f1-9130-b35b00072442/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4436341,"2025-09-29T07:00:00Z","c392f1eb-e02d-4452-a216-428a8be0fe83","Out of your head and back to work","out-of-your-head-and-back-to-work","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/160936f5-0f5e-4f02-9c1f-b35b00072441/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4424227,"2025-09-30T07:00:00Z","23825e16-f26e-4f4b-a1f6-0978c15ccd52","Surviving bad bosses, with Mita Mallick","surviving-bad-bosses-with-mita-mallick","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/cf36ff0c-2a58-46b3-a265-b361017c1222/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",22706936,1415,"2025-10-01T07:00:00Z","b0fa6387-745e-4245-a895-99a39716ffeb","Find your family visiting groove","find-your-family-visiting-groove","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/884210c3-5f96-4b8f-a146-b35b00072442/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5783848,"2025-10-02T07:00:00Z","0b5c9231-caef-419a-8f1a-96dbae69617a","Instead of what's new","instead-of-whats-new","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c5143734-fe8f-4730-8d0b-b35b000724db/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3853701,"2025-10-03T07:00:00Z","f7ed2e0f-8cff-484d-9466-95a1179a87b5","Second Cup: Write for the ear","second-cup-write-for-the-ear","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/cdb17f69-debf-4a5d-ad74-b35a017d6c49/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4481902,"2025-10-04T07:00:00Z","878fe05e-8023-4945-b256-fe451064025d","Second Cup: Substance first, balance after that","second-cup-substance-first-balance-after-that","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/9041858c-6d66-4c87-adb2-b35a017d6c49/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7851925,"2025-10-05T07:00:00Z","3fee69b6-25b4-4577-9fdf-7c36b819273e","Make your schedule more resilient","make-your-schedule-more-resilient","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c4c5cc93-8259-4d19-8eea-b36900093125/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5809344,"2025-10-06T07:00:00Z","88e56a7a-7f01-44df-9d8f-66285bff94fc","Pair a head task with a body task","pair-a-head-task-with-a-body-task","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/a3c2cb20-9251-4d10-b4b9-b36900093126/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4965484,"2025-10-07T07:00:00Z","38d26974-d0d1-4055-a77a-ddf8860dc99c","Time management for mortals, with Oliver Burkeman","time-management-for-mortals-with-oliver-burkeman","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/39614661-9f05-40e3-bb17-b361018a0fcd/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",26746939,1668,"2025-10-08T07:00:00Z","c786a19d-9fcd-4ba6-acd0-8bc6b835d93e","The best souvenirs tell stories","the-best-souvenirs-tell-stories","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/33157217-896e-4d18-8fa4-b3690009312c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4323497,"2025-10-09T07:00:00Z","9ff3eaa0-0f5e-4d18-bd6a-291addeeda50","Don't be surprised by ants at a picnic","dont-be-surprised-by-ants-at-a-picnic","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/547e19a1-6a3d-4fb3-af58-b3690009312c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3755080,"2025-10-10T07:00:00Z","3a6c1dc9-6ec2-45d9-b524-aa79f0cb91c5","Second Cup: How to get 8 hours of sleep","second-cup-how-to-get-8-hours-of-sleep","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/3c926736-82ec-485f-8442-b3690001ba16/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5430679,"2025-10-11T07:00:00Z","21b59856-56b7-43ee-9b04-af9155892a9c","Second Cup: A good week starts on Friday","second-cup-a-good-week-starts-on-friday","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/db2c889e-8293-403d-aecf-b3690001ba16/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6370252,"2025-10-12T07:00:00Z","b58dce14-a680-4591-995c-a6cd7cc030ac","Avoid special instructions","avoid-special-instructions","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/b8d5fa27-e340-4e8c-8f3d-b3690009312c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3923505,"2025-10-13T07:00:00Z","9d26ed00-7cb4-49cc-a803-08f09f4d7d33","Put travel time on the calendar","put-travel-time-on-the-calendar","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/279fe293-878a-4f73-b6ec-b36900093126/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4666224,"2025-10-14T07:00:00Z","8d8d4c42-a2da-4f56-adc5-3d8f44a1bc9d","Thriving through challenge, with Jenny Marrs","thriving-through-challenge-with-jenny-marrs","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/87185bdc-70be-420f-b4b0-b3720005131b/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",25587516,1595,"2025-10-15T07:00:00Z","f278c759-605c-4c13-8aff-f2b87dc0d0c9","Nothing stays in the sink","nothing-stays-in-the-sink","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/4d022eb7-0267-408e-94df-b3690009312c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5944337,"2025-10-16T07:00:00Z","4c3e1613-9ec7-4595-9e7b-07899a4496ec","Now is good","now-is-good","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/1a851bff-d5c2-47f2-a575-b36900093131/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4758991,"2025-10-17T07:00:00Z","d631d9cd-ecf8-475b-b493-bfb73f2d875b","Second Cup: Spend a night on memory lane","second-cup-spend-a-night-on-memory-lane","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e45d1ee5-7a3f-4815-be7a-b3690001ba17/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4971343,"2025-10-18T07:00:00Z","923a9d38-83c6-4876-8e9d-9e940be413af","Second Cup: Theme parties aren't just for kids","second-cup-theme-parties-arent-just-for-kids","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/10306434-eba1-418e-bb37-b3690001ba2d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5448658,"2025-10-19T07:00:00Z","0ee4066e-6294-44cd-821b-c300830223df","Go on a lunchtime adventure","go-on-a-lunchtime-adventure","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e854dbe0-6f1c-45da-840e-b3760020415f/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6596355,"2025-10-20T07:00:00Z","f4e2b9b5-2ff1-4232-a52e-ced5b3acfde8","Leave criticism to the critics","leave-criticism-to-the-critics","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/88f8cd89-99b9-435a-bdc2-b3760020415c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5601615,"2025-10-21T07:00:00Z","492d3249-cd4b-4a0a-8784-569c6402d9e5","Coping with digital exhaustion, with Paul Leonardi","coping-with-digital-exhaustion-with-paul-leonardi","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d5140faf-2931-4da8-80a6-b376001d2e3c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",25006976,1559,"2025-10-22T07:00:00Z","158e4664-ed12-4dba-9252-c3cb70614f72","Inspiration is a discipline","inspiration-is-a-discipline","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/07d05a1b-6083-4544-9f61-b3760020415c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5406425,"2025-10-23T07:00:00Z","d5eac58a-4a8d-4839-8582-46f7519d6da2","Make friends for your ideas","make-friends-for-your-ideas","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/04ae8037-048f-4fb5-b28c-b3760020415c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4621916,"2025-10-24T07:00:00Z","8939cdbd-4cf8-4549-80e3-99523ebebb8b","Second Cup: Study ahead of time","second-cup-study-ahead-of-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e3abc4ce-6de6-4831-b427-b37200085dac/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4401238,"2025-10-25T07:00:00Z","58bbf9cd-e4c1-40f5-bbd7-e9b76974e9a6","Second Cup: Be smart about your fears","second-cup-be-smart-about-your-fears","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/f954268a-4cc3-4c0f-9bf8-b37200085daa/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6115294,"2025-10-26T07:00:00Z","a0a12bcd-3287-4897-ad0e-875fac8c85b0","Conversation breeds conversation","conversation-breeds-conversation","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d223b2ea-c04d-47b7-a038-b3760020ba20/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4921598,"2025-10-27T07:00:00Z","c2bd7aef-c809-4185-8547-3ada2d0ec1d6","Is it for now or forever?","is-it-for-now-or-forever","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/bfdac489-22a5-434b-8135-b3760020ba21/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6593845,"2025-10-28T07:00:00Z","554c58e7-e9ad-41ac-be5c-3b6e62ea2aa2","Creating excellent conversations, with Charles Duhigg","creating-excellent-conversations-with-charles-duhigg","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/1ca968d3-d1f4-4922-a026-b37e00217300/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",25639352,1599,"2025-10-29T07:00:00Z","307af69e-6a1b-4e21-9edd-298b348ffe33","Share low stakes hot takes","share-low-stakes-hot-takes","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/578587cc-7ef8-4a14-bb3a-b3760020ba20/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4151711,"2025-10-30T07:00:00Z","b0853c46-46c6-4d6b-b007-adb13c0e6d57","Save your symptoms for the doctor","save-your-symptoms-for-the-doctor","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/eacc6487-f99c-404b-9a60-b3760020ba22/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4480234,"2025-10-31T07:00:00Z","7f52f146-8c43-439e-94ba-0ad7a0bf64b9","Second Cup: Switch up your exercise routine","second-cup-switch-up-your-exercise-routine","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/618b8786-187a-4d98-94f1-b37e001bbb8b/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4828404,"2025-11-01T07:00:00Z","67392705-7bee-48e1-bcaf-92eabd6756de","Second Cup: Often, rather than always","second-cup-often-rather-than-always","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ff1674dc-c351-4159-8689-b37e001bc9ad/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4342311,"2025-11-02T07:00:00Z","e04d1cfc-7394-4ff8-995a-267221e00b96","What to do with a time windfall","what-to-do-with-a-time-windfall","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/945a0fc2-ec94-454a-a58e-b3830189f28b/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5233394,"2025-11-03T08:00:00Z","e6746fc7-e4a3-4609-9329-3fe848df0e60","Here's what I'm excited about","heres-what-im-excited-about","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c07c13d4-7f44-4d82-aef0-b3830189f28a/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4442196,"2025-11-04T08:00:00Z","9b1a056c-8943-4bc0-92c9-c2bf22dffb11","Making the most of our time, with Lewis Hatchett","making-the-most-of-our-time-with-lewis-hatchett","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ca97bf83-55c9-4499-a146-b38301857f9e/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",26153018,1631,"2025-11-05T08:00:00Z","7568a8c2-71b2-4d21-8004-0aa54f5fcd33","Prep for weekend downtime","prep-for-weekend-downtime","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/1b8678c1-3f52-4616-be9a-b3830189f28f/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4618570,"2025-11-06T08:00:00Z","393cb222-f49f-4095-bf4a-1ffa0e07e003","When you look back on this year","when-you-look-back-on-this-year","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/02ab414f-109d-4f96-b7c8-b3830189f28e/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5358782,"2025-11-07T08:00:00Z","6a7bb706-edba-4fc3-8773-274600976cc0","Second Cup: Choose a gift of the year","second-cup-choose-a-gift-of-the-year","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/b86521a7-2f48-4b97-a96f-b3830172c34a/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4623598,"2025-11-08T08:00:00Z","1538edf2-0de4-4ea3-ba24-9475d8cff265","Second Cup: Think savory for the holidays","second-cup-think-savory-for-the-holidays","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/5b51fb8d-bb78-4963-8846-b3830172c34c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4067298,"2025-11-09T08:00:00Z","a045261f-bd9a-42d4-97a4-28dc1ff81ca3","Just one idea gets you started","just-one-idea-gets-you-started","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/2ff2ffe4-0b3a-4015-b01d-b3830189f28a/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5395143,"2025-11-10T08:00:00Z","0d6e0710-2c47-4e17-883f-c0b4fba14d9d","30 minutes can change your evenings","30-minutes-can-change-your-evenings","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/588c1aec-87f9-406a-b534-b3830189f291/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5498384,"2025-11-11T08:00:00Z","1f2eb549-58db-46b5-91fa-647fd3178d2b","Editing your life, with Christine Koh","editing-your-life-with-christine-koh","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/dfde82f5-92e7-4283-938e-b38400003fed/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",24138444,"2025-11-12T08:00:00Z","ec3f0c82-39d2-4fb1-b35e-5b9447818160","Upgrade your defaults","upgrade-your-defaults","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/02ea0c3b-84e3-4832-b698-b3830189f28c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4647823,"2025-11-13T08:00:00Z","380c9929-77ed-4880-9803-e1c792a02ea7","What's your recipe for a good weekend?","whats-your-recipe-for-a-good-weekend","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/49302297-3b12-450a-a486-b3830189f28f/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5434440,"2025-11-14T08:00:00Z","7872e156-bec7-4cdf-b76c-a58351aa7599","Second Cup: If you've got the aspirin","second-cup-if-youve-got-the-aspirin","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c63762bf-262a-4970-b7be-b3830172c34a/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4130406,"2025-11-15T08:00:00Z","49c2cce8-460e-45ae-ad55-4dba26368f1b","Second Cup: Unplug to get things done","second-cup-unplug-to-get-things-done","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/adba69a4-f1c9-47a0-a636-b3830172c34a/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4236986,"2025-11-16T08:00:00Z","e4f4be7d-759a-4a1a-a967-d546d20879c8","Make your holiday fun list","make-your-holiday-fun-list","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/1403b1c1-6da3-4256-8175-b38c000aa31d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5796798,"2025-11-17T08:00:00Z","430f7eb1-b938-426e-ab2f-fd21f04d19b0","Don't leave without scheduling the next time","dont-leave-without-scheduling-the-next-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/8c0ee9f6-431b-416e-bbcd-b38c000aa31f/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4129577,"2025-11-18T08:00:00Z","5553e4ef-aaf6-4488-a7d8-19284011bd64","Waste less time, with Megan Sumrell","waste-less-time-with-megan-sumrell","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/85577c6a-1d86-4197-8a49-b392003fcbf0/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",25308310,1578,"2025-11-19T08:00:00Z","535e2956-5cbf-4da8-842c-0bf5ad776ab7","It doesn't always have to be you","it-doesnt-always-have-to-be-you","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/73efb531-f0be-4267-9873-b38c000aa31e/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4934136,"2025-11-20T08:00:00Z","300fb1a0-d45a-4c1f-86e0-94aa96ec8828","Wishes for the week","wishes-for-the-week","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/1250f2b1-3d8e-4b65-bdfb-b38c000aa31d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3722878,"2025-11-21T08:00:00Z","8d8beebd-8f51-421e-904c-e54d6365e054","Second Cup: Someday you'll be telling this story","second-cup-someday-youll-be-telling-this-story","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/701d8071-c29e-4ca3-a6cc-b38c000b5cc4/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4739801,"2025-11-22T08:00:00Z","59947c52-ca14-49ff-9530-c6af67380e31","Second Cup: This is resolution preseason","second-cup-this-is-resolution-preseason","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/2778812d-d5bb-4bde-a5cd-b38c000b5cc6/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5347088,"2025-11-23T08:00:00Z","efb93b06-6505-4c5f-b112-a982a5fd8bb5","Figure out how much time is actually available","figure-out-how-much-time-is-actually-available","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e53cd9a5-c0f9-4e36-8570-b3940022b45c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4932061,"2025-11-24T08:00:00Z","932c7b45-3b8c-41fd-b56c-98f155193ce3","A task is a noun plus a verb","a-task-is-a-noun-plus-a-verb","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/5d2acf06-2036-4dae-8897-b3940022b45e/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5036950,"2025-11-25T08:00:00Z","223b2688-15c1-4241-9a86-d5b2f281589d","Redefining productivity, with Natalie Nixon","redefining-productivity-with-natalie-nixon","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d6c55bfc-3ea6-4183-a85d-b392003eac18/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",24028527,1498,"2025-11-26T08:00:00Z","037504eb-cea8-4635-9da8-d7adc37335df","What do you want to be grateful for?","what-do-you-want-to-be-grateful-for","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e8907793-7aa9-4d76-a976-b3940022b45d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4667483,"2025-11-27T08:00:00Z","c8443829-8e18-4778-bae6-b40ca0409e23","Shop more mindfully","shop-more-mindfully","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/2319c6a3-7b3d-4ee9-a939-b3940022b45d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5789686,"2025-11-28T08:00:00Z","d730b225-e55e-470d-92a9-343ffc173f1b","Second Cup: Build in life maintenance time","second-cup-build-in-life-maintenance-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/eb9256ec-f452-40a1-b235-b39400195934/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6753523,"2025-11-29T08:00:00Z","645c1848-4351-4920-b670-2d7c91534e32","Second Cup: Make little moments festive","second-cup-make-little-moments-festive","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/595c06e5-30af-4411-8cd6-b39400195933/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4970924,"2025-11-30T08:00:00Z","3dcfcaad-7a49-40e2-927a-f2d883048ef2","The secret to sticking with things","the-secret-to-sticking-with-things","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/762bb7ac-6009-4525-8a4c-b39c0164522e/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6539520,"2025-12-01T08:00:00Z","cf7038e9-c6bc-4c7a-9e53-d17f1f30efac","You get to choose","you-get-to-choose","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ef704ff6-8d2c-4c64-bf62-b39c0164522e/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4713439,"2025-12-02T08:00:00Z","03ac3c66-9af1-437f-9274-a8fffa839e63","Fitting big goals in a busy life, with Nicholas Thompson","fitting-big-goals-in-a-busy-life-with-nicholas-thompson","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/f43c3d16-a314-4739-b90c-b39c0175fd6d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",23244448,1449,"2025-12-03T08:00:00Z","7f9de867-0171-4ec0-a859-b5037e595503","Ask who needs to be involved","ask-who-needs-to-be-involved","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/8452ae94-3d80-4230-aefe-b39c01645233/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6185502,"2025-12-04T08:00:00Z","14faeba0-d69c-4061-b0e5-e58347269bfc","Make your own birthday fun","make-your-own-birthday-fun","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c1f26fc6-bdc0-46f4-9e9e-b39c0164522e/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5123466,"2025-12-05T08:00:00Z","d5de18c7-0151-476a-b365-fcf44d0e85dd","Second Cup: Find your first question","second-cup-find-your-first-question","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c5fbccc1-a608-4e77-b48a-b39c015e8ba3/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5532658,"2025-12-06T08:00:00Z","805c142d-fb09-4718-91b0-60abddc2ed10","Second Cup: What's the big deal?","second-cup-whats-the-big-deal","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/fa9ecdfb-43f3-4135-8e2d-b39c015e8b9a/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4705931,"2025-12-07T08:00:00Z","cebb8c63-7742-4fdd-b2a0-4d263c185b4a","Be well-rounded","be-well-rounded","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/a80780ba-22d7-4fd9-bb04-b3a700390347/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4887726,"2025-12-08T08:00:00Z","7454906a-c838-4657-9c73-06239c4caf12","What would you do if I weren't here?","what-would-you-do-if-i-werent-here","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/b5a62607-7dfa-4235-a162-b3a70039034c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3822369,"2025-12-09T08:00:00Z","d4585f38-55dc-41a5-a033-1db6b499d78c","Plan to control the chaos, with Sarah Hart-Unger","plan-to-control-the-chaos-with-sarah-hart-unger","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/72af7df3-8d47-43b4-91ad-b3a7003664e4/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",22782596,1420,"2025-12-10T08:00:00Z","1e1b4537-5591-4c5d-88c7-4b39e5856250","Try a collaborative riff","try-a-collaborative-riff","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/fdba629f-25a9-4d85-90df-b3a70039034f/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4435921,"2025-12-11T08:00:00Z","57aa4f04-c7fe-4e58-bd25-cb2072edcde3","Try a DIY day","try-a-diy-day","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/bc9c8236-830e-45dc-bada-b3a70039034f/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4674565,"2025-12-12T08:00:00Z","8ab89b89-d994-43b5-ba56-d637ea9e6459","Second Cup: Create small miracles","second-cup-create-small-miracles","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/12119c68-ef29-4b8e-90d5-b3a7002e3ee0/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5113024,"2025-12-13T08:00:00Z","1abf96a7-5ee7-485e-8564-d020be13f6c3","Second Cup: You don't have to explain","second-cup-you-dont-have-to-explain","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e2f61a74-7753-442a-a856-b3a7002e3edf/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5571947,"2025-12-14T08:00:00Z","6268d833-8c19-4419-8921-aad4725c308e","Prepare for the week after Christmas","prepare-for-the-week-after-christmas","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d19b3d08-c470-42c1-a19f-b3ae015e34a3/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5711963,"2025-12-15T08:00:00Z","d607971a-1fc0-44f5-a1a7-0827397028ea","January comes right after December","january-comes-right-after-december","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/4b1d707f-99d4-43e1-8a32-b3ae015e34a2/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4667481,"2025-12-16T08:00:00Z","6f30fc06-5dd5-4caa-8301-26a528ecc5e9","Seeing possibilities, with Lisa Canning","seeing-possibilities-with-lisa-canning","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/4ae4497b-0630-4fef-85c9-b3ae01585a27/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",25005711,"2025-12-17T08:00:00Z","ec1025a9-c9d9-4e0e-8f29-81b3f18c0eb9","Try a 'good morning' routine","try-a-good-morning-routine","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/8857e761-da0e-4fbe-b09b-b3ae015e34a1/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4845107,"2025-12-18T08:00:00Z","ec1950ad-0efa-476d-8748-3fead81485d4","Know what you're good at","know-what-youre-good-at","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/75ae42e1-259a-4d71-8b0e-b3ae015e34a2/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4714282,"2025-12-19T08:00:00Z","35a0ce8d-b703-4c15-94c4-0aa3cd7fd13c","Second Cup: You have time to be human","second-cup-you-have-time-to-be-human","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/85d7bc3c-958a-4cc5-8b47-b3ae01584780/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4387869,"2025-12-20T08:00:00Z","672a1cda-f2e9-4b5b-bedf-8a73a4a26cfc","Second Cup: Don't waste the daylight","second-cup-dont-waste-the-daylight","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/883e3647-622c-4b16-9156-b3ae01584781/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4455995,"2025-12-21T08:00:00Z","8be088a4-998e-45bb-ad4b-7a33e68c4296","How to sleep in on a weekday","how-to-sleep-in-on-a-weekday","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/5f442d93-b0da-4758-9b6b-b3b500518d22/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5372572,"2025-12-22T08:00:00Z","4afea7e3-bbbe-4f89-8e18-a86b6f5c0c78","Try the analog version","try-the-analog-version","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/cb001fa5-5375-4bcb-8db3-b3b500518d22/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4718042,"2025-12-23T08:00:00Z","2fb7434c-be65-4c96-92a9-a2d286963349","Boosting endurance, with Dr. James Hewitt","boosting-endurance-with-dr-james-hewitt","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/2326552b-f43d-43e9-aeeb-b3ae017fa845/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",23390301,1458,"2025-12-24T08:00:00Z","d689418d-9597-46dc-b883-a2a7f67b1990","Light up your winter","light-up-your-winter","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/7c8e79c3-e0f4-4f2d-b3e9-b3b500518d23/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4177200,"2025-12-25T08:00:00Z","f43e5c4b-e6e3-41c5-b873-c46803b7ee14","Budget time for transitions","budget-time-for-transitions","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/23384d76-b3f2-4738-b464-b3b500518d23/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5681443,"2025-12-26T08:00:00Z","5b03a41f-80ce-4340-a104-a157118c2ffd","Second Cup: Do your processes reflect your past or your present?","second-cup-do-your-processes-reflect-your-past-or-your-present","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/1e90edbb-d677-4ca2-ad64-b3b5004beed3/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4315589,"2025-12-27T08:00:00Z","34187b76-ad1c-431c-96b0-6b13f3e3d36a","Second Cup: Plan your check in times","second-cup-plan-your-check-in-times","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/dbc1138b-0f26-4092-87fb-b3b5004beeb9/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5659718,"2025-12-28T08:00:00Z","5caea057-a9fd-4194-9c5b-588c67106a58","Out with the old","out-with-the-old","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/8c20461e-bd03-4495-8ed8-b3bb01849f99/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4947913,"2025-12-29T08:00:00Z","7fec4917-f169-45a0-b113-2120692e752a","Make a plan for anything that's use-it-or-lose-it","make-a-plan-for-anything-thats-use-it-or-lose-it","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/44ebc11d-0ab0-40e6-904b-b3bb01849f7d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4624028,"2025-12-30T08:00:00Z","cad7aec1-6b15-4082-b2a8-7bb5089a87b7","Make your goals happen","make-your-goals-happen","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/40c3f448-aac6-40e0-ac81-b3bb01872189/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",20613361,1285,"2025-12-31T08:00:00Z","f83028ae-dc0b-4ef0-be69-ec16e67f62df","What will define your year?","what-will-define-your-year","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/9bc42708-4556-44f2-a15c-b3bb01849f7c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5202461,"2026-01-01T08:00:00Z","50355b19-780d-4431-bf6f-f2a73be7822e","Best year yet","best-year-yet","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/f1a77812-1958-48df-8f80-b3bb01849f7a/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4679998,"2026-01-02T08:00:00Z","0476c05d-eef5-4021-8ea8-97128e734379","Second Cup: Bill your time for a week","second-cup-bill-your-time-for-a-week","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/b625e490-49d5-4324-adbb-b3b5004beecc/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",8549488,"2026-01-03T08:00:00Z","ea1c840f-a450-4fd6-8696-448e3c2d341b","Second Cup: Enjoy your forgotten things","second-cup-enjoy-your-forgotten-things","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/99a4abb0-8e80-4a98-b799-b3b5004beebc/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4959221,"2026-01-04T08:00:00Z","c4f6cc3a-6901-4741-b5ae-f5ff2a634a7b","Plan some winter adventures","plan-some-winter-adventures","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/28513033-b275-4f9c-a842-b3bc0000be59/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6986729,"2026-01-05T08:00:00Z","3033201e-39b1-4553-87d3-d0bf8dd502e6","Cook to make leftovers","cook-to-make-leftovers","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/7b0c1cbb-8dd2-4475-87b2-b3bc0000be61/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7922535,"2026-01-06T08:00:00Z","f6155440-0df8-4cab-b166-9085d1a2871b","Being intentional, with Chris Bailey","being-intentional-with-chris-bailey","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/a14ae2f0-976a-4d74-8813-b3ae0189a1e6/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",24427253,1523,"2026-01-07T08:00:00Z","5bf9b8b7-c8b2-42a2-a43d-0f113b669e62","Protect your best hours","protect-your-best-hours","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/eeabe437-d53f-4aea-8b2b-b3bc0000be56/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6943257,"2026-01-08T08:00:00Z","443d35d4-0f26-4f3e-afa3-170fa8a689bd","What do you want to see on your time log?","what-do-you-want-to-see-on-your-time-log","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/4d997944-1f2e-4f73-acae-b3bc0000be63/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5184085,"2026-01-09T08:00:00Z","aa299d3d-17b3-462b-9440-8d23a7db6a54","Second Cup: Full time doesn't mean all of the time","second-cup-full-time-doesnt-mean-all-of-the-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d5c19142-6e3c-423b-803f-b3bb0188f371/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5662239,"2026-01-10T08:00:00Z","80cc0158-c130-4627-87b9-8dc0d55ea33a","Second Cup: When you outsource, you're still a resource","second-cup-when-you-outsource-youre-still-a-resource","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/7ab82fd8-ad88-48bd-8bb4-b3bb0188f371/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",7222486,"2026-01-11T08:00:00Z","fea68a9b-4aa5-4510-9215-593b8b534279","What time data would be useful to you?","what-time-data-would-be-useful-to-you","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/f12585b7-547f-4b26-8d56-b3ca0014f7e9/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4806247,"2026-01-12T08:00:00Z","fd6b8efc-12d9-446d-a11c-20836061acc4","You can track some of your time","you-can-track-some-of-your-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/347e4f73-c42c-4455-9aeb-b3ca0014f7eb/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4860157,"2026-01-13T08:00:00Z","3495ec51-999d-4a5c-9004-f753c02eeac5","Making remote work work, with Meredith Monday Schwartz","making-remote-work-work-with-meredith-monday-schwartz","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/578b384d-00f8-4e9c-ab10-b3ca00117e95/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",24364577,1519,"2026-01-14T08:00:00Z","3a20bda1-fdb6-4d69-bdc6-7fef483b5b80","Whose time is it anyway?","whose-time-is-it-anyway","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/5b6e5ef5-aa53-4918-96e6-b3ca0014f7e8/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4908215,"2026-01-15T08:00:00Z","b135739e-d1f9-49e9-b823-bca493c4d15b","You've got 60 hours","youve-got-60-hours","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/8cf94a55-e956-4043-aee6-b3ca0014f7e7/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4765686,"2026-01-16T08:00:00Z","3834db59-b883-4d83-84aa-7d360a8eff85","Second Cup: It's OK to throw it away","second-cup-its-ok-to-throw-it-away","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/a9251b62-fa24-452d-85ef-b3ca00113613/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6041732,"2026-01-17T08:00:00Z","cdc1149e-b242-41ae-9cd3-1c516dbf2067","Second Cup: Don't give yourself homework","second-cup-dont-give-yourself-homework","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/64550b75-2f79-4c8b-9ca9-b3ca00113614/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6017495,"2026-01-18T08:00:00Z","39f36f0f-09a7-4d95-b60b-57dfd4c69857","What will success look like?","what-will-success-look-like","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/b56a0efb-25e2-47ca-ace8-b3d1003367a0/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5146456,"2026-01-19T08:00:00Z","c8ce2de3-dd05-4d60-9bb5-20903df7281f","When do your routines fall apart?","when-do-your-routines-fall-apart","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ca5b2473-8f9a-47fa-9abf-b3d1003367a0/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4901119,"2026-01-20T08:00:00Z","f583a1c5-6035-404f-a0f0-eefcb79ef2d4","Tweak your life, with Erin Port","tweak-your-life-with-erin-port","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/7655764c-bf4c-4778-b303-b3d1002f003d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",22241739,1386,"2026-01-21T08:00:00Z","35a18781-c034-4878-8369-8231e7d8826b","Are your routines routine?","are-your-routines-routine","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/a3b6cbec-5e96-4845-9dd4-b3d1003367a4/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5282708,"2026-01-22T08:00:00Z","4d7fb6d6-9334-400b-855b-9161e30fc46e","List low energy intentions","list-low-energy-intentions","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/52a663b8-0cac-4168-95a5-b3d1003367aa/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5319071,"2026-01-23T08:00:00Z","a1080454-e4e2-4714-9827-57b33d1ebbc9","Second Cup: Go with the closer one","second-cup-go-with-the-closer-one","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/eaeb48d4-cc9b-40b9-adea-b3d1002730b9/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5659716,"2026-01-24T08:00:00Z","266a4e6d-282d-41b2-9d2c-bdd2539eeba7","Second Cup: Make a little extra on Sundays","second-cup-make-a-little-extra-on-sundays","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/8c5d91d2-f75a-48fc-b12e-b3d1002730ba/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4932057,"2026-01-25T08:00:00Z","550ab980-03a9-4307-a6bd-11ab3280235a","Your remembering self will thank you","your-remembering-self-will-thank-you","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/847ef852-9333-474b-9174-b3d1003367ab/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5248864,"2026-01-26T08:00:00Z","f909a40c-74eb-46f6-b198-04537e555da3","When your world feels small","when-your-world-feels-small","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/af8a2841-eb0d-4703-9f7a-b3d1003367a8/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4901531,"2026-01-27T08:00:00Z","e4d5cdfa-9c2d-46fe-b792-1d3f104b5a0f","Achieving excellence, with Brad Stulberg","achieving-excellence-with-brad-stulberg","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/bb3f745e-373a-4a90-ae0a-b3d80141bd86/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",24019747,1497,"2026-01-28T08:00:00Z","89a39f70-1f5a-47be-b3b3-e0d27ec29033","Do what you've always wanted to do","do-what-youve-always-wanted-to-do","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/303b6bab-981a-4909-8cd8-b3d1003367a3/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4469786,"2026-01-29T08:00:00Z","276da2b3-9137-4bac-b473-bd754a1001d9","Find gentle accountability","find-gentle-accountability","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/b3db1f59-6f28-42b5-a0e8-b3d1003367a7/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4641559,"2026-01-30T08:00:00Z","0dd69a00-0f86-483f-8abd-e146df4c084b","Second Cup: A video is worth 1000 words","second-cup-a-video-is-worth-1000-words","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/f132eb06-3970-4f2f-aad7-b3d1002730b8/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4687966,"2026-01-31T08:00:00Z","28577e99-4553-424b-9265-b72de002c569","Second Cup: Upgrade your background music","second-cup-upgrade-your-background-music","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/18d7b564-3405-4efa-a9ea-b3d1002730b7/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4958387,"2026-02-01T08:00:00Z","83aaf4be-17bf-4984-ad06-70855663d843","Put good things on repeat","put-good-things-on-repeat","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/72380a4c-931f-4616-ad25-b3df001a2874/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4657441,"2026-02-02T08:00:00Z","47623c07-fd5b-44ab-b4b5-215d1fcc9e49","Get the confetti out of your schedule","get-the-confetti-out-of-your-schedule","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/8a0da1b6-603a-4e54-9f62-b3df001a2866/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4606461,"2026-02-03T08:00:00Z","36ff9b3b-810f-4c8a-9029-5f12ee96232b","Start flourishing, with Daniel Coyle","start-flourishing-with-daniel-coyle","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e644e323-0220-4f2d-a8bb-b3df0016371e/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",24408445,1522,"2026-02-04T08:00:00Z","d6d6a882-17fc-4f2a-8d96-8108f7565898","Have a back-up task","have-a-back-up-task","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/20d3005e-3fa6-49ca-ab16-b3df001a286e/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4411257,"2026-02-05T08:00:00Z","b2237b48-9d74-4f00-8490-5710fe33df2e","I wish I could but I'll be working","i-wish-i-could-but-ill-be-working","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/3499ca6a-87e5-45f4-9f67-b3df001a2861/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5581139,"2026-02-06T08:00:00Z","9a2081f8-d8d2-4121-b2d5-ace6776c0a34","Second Cup: Exercise your social muscles","second-cup-exercise-your-social-muscles","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/f37652bc-7c86-4231-a729-b3df000db882/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4498213,"2026-02-07T08:00:00Z","f00fe3d4-fe5f-41bf-95ec-1ed488764bf7","Second Cup: Say 'I love you' more often","second-cup-say-i-love-you-more-often","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/bc1ef61e-443e-4b54-8647-b3df000db877/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4670829,"2026-02-08T08:00:00Z","b7a01f0b-459c-4875-9a39-186bd821519b","Go for a 5 p.m. walk","go-for-a-5-pm-walk","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/acff3baa-4d0a-4933-9c85-b3df001a2867/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6557060,"2026-02-09T08:00:00Z","bbdf9f8d-027e-4aa7-9850-fab20cc5add1","Schedule your screen time","schedule-your-screen-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/61e32ea6-3d16-43db-8857-b3df001a2877/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4387439,"2026-02-10T08:00:00Z","9be6efe6-84ee-453c-9f60-7207e43f29f3","Make meetings better, with Rebecca Hinds","make-meetings-better-with-rebecca-hinds","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d2ef9be1-bb46-4d4c-a53e-b3e6003376be/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",23297931,1452,"2026-02-11T08:00:00Z","eb51585b-e5d3-42c8-843d-f27f039f3c4a","How about this instead?","how-about-this-instead","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/16741963-1cf0-4192-bfcd-b3df001a286e/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4634451,"2026-02-12T08:00:00Z","5ac2ca2e-ccd4-436b-bd45-0902e86698b9","Do a trial run","do-a-trial-run","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/5eb000fb-bdc1-4245-bbf9-b3df001a286d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4251591,"2026-02-13T08:00:00Z","6fa1f6f0-767b-4782-a67e-674a329d9644","Second Cup: Magic is just labor, hidden well","second-cup-magic-is-just-labor-hidden-well","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/b806b296-a543-4c5e-b30a-b3df000db875/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6039651,"2026-02-14T08:00:00Z","5822fa28-baf4-4749-b38e-b4f17f65913a","Second Cup: Reshape a memory","second-cup-reshape-a-memory","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d63d1a40-574c-4e65-a9d9-b3df000db876/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4497365,"2026-02-15T08:00:00Z","905334cd-6345-41fd-b04e-14c84780d584","One way to make your inbox more fun","one-way-to-make-your-inbox-more-fun","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/ebe9252b-3966-4d87-bf45-b3ed002d5624/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4426737,"2026-02-16T08:00:00Z","0cd4942c-ea11-4c86-b5e5-e70b711f609a","Make your own magic","make-your-own-magic","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/639add67-0f81-4e13-9118-b3ed002d5626/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5255534,"2026-02-17T08:00:00Z","281ba75f-426e-4ff9-aecf-2f7d000aba47","Dreaming big, with Farnoosh Torabi","dreaming-big-with-farnoosh-torabi","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/4cd2c279-f795-4d00-9eb9-b3ed0028cd1d/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",25712057,"2026-02-18T08:00:00Z","66ebbbab-4f61-4948-9b41-3ded8c82f24a","Take your day from bad to fine","take-your-day-from-bad-to-fine","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/a9a4f3ec-2502-4949-a5e3-b3ed002d5623/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4958794,"2026-02-19T08:00:00Z","27299c7f-cd75-4fea-bbc9-62d2e3096e46","You know a winner","you-know-a-winner","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e0574e37-b111-4f86-abb1-b3ed002d562b/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4474366,"2026-02-20T08:00:00Z","d6e5d246-2b95-4b63-b1c9-fa045bea3ddd","Second Cup: You don't need more time","second-cup-you-dont-need-more-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/dfabc0af-eaa8-46f2-b0d4-b3ed0013104f/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4957546,"2026-02-21T08:00:00Z","24687b92-51fd-4b63-9ffa-489e271403d9","Second Cup: Make a memory this week","second-cup-make-a-memory-this-week","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e83a3eb5-de43-4cd0-8fd2-b3ed0013104f/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5873712,"2026-02-22T08:00:00Z","5178e6e3-7570-4523-85bd-2e6492928fbd","Make it a stop on the way home","make-it-a-stop-on-the-way-home","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/4a00a3a7-d6d0-4d51-9dd2-b3ed002d5628/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5495872,"2026-02-23T08:00:00Z","a6388945-ec1a-45c0-9157-52419789940c","Don't run a marathon on that treadmill","dont-run-a-marathon-on-that-treadmill","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/5baff96c-a25e-4dd4-9eac-b3ed002d5625/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6243191,"2026-02-24T08:00:00Z","23a2f90c-46e8-4eff-8d30-55b0cb9e374e","Boost your digital wellness, with Larz May","boost-your-digital-wellness-with-larz-may","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/9eed4ef4-075e-4168-8593-b3f5000b144e/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",24171886,1507,"2026-02-25T08:00:00Z","51e92dfd-76a7-4a64-a235-f99025b0de9f","Connect instead of filling time","connect-instead-of-filling-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/db437bfa-87ad-47a1-85c2-b3ed002d5626/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5087109,"2026-02-26T08:00:00Z","37a7bb55-2a31-4274-87df-38c226cdf179","Start your weekend early","start-your-weekend-early","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/46bf3c91-a087-4d29-8bae-b3ed002d5625/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4756914,"2026-02-27T08:00:00Z","989de786-2103-4a13-8422-eeb5b17778a6","Second Cup: Anniversaries aren't just for romance","second-cup-anniversaries-arent-just-for-romance","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/bb171e52-b1b0-4f74-bfaa-b3ed00131051/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5363816,"2026-02-28T08:00:00Z","1a179a66-7479-4c28-8def-4c159c6a1318","Second Cup: Good ideas take time","second-cup-good-ideas-take-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/5e0fae67-7dc6-4997-b981-b3ed0013104e/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5316569,"2026-03-01T08:00:00Z","4bf3c75f-6290-4a98-bbae-85fd1f4be849","Use the fifth week of the month","use-the-fifth-week-of-the-month","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/da2f9a97-26e9-4515-9d8b-b3fb00092f94/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5228379,"2026-03-02T08:00:00Z","abb274c2-45db-4afd-bb07-e1d50fffdc91","Would you swap?","would-you-swap","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/7190673f-f1fd-481d-bc2a-b3fb00092f94/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4666208,"2026-03-03T08:00:00Z","b46052e6-35bf-437d-9b67-218e93769165","Keep learning, with Alexandra Levit","keep-learning-with-alexandra-levit","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/693efc2c-8356-48ac-9c02-b3fb014ec709/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",25903066,"2026-03-04T08:00:00Z","8cc0f767-c3fb-4f1c-8540-c33cd75e0d8b","Change the order","change-the-order","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/8b373e77-1470-42b4-b538-b3fb00092f93/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5240067,"2026-03-05T08:00:00Z","325a42f6-9d97-4dc9-8d09-684f5a1dd570","One size fits some","one-size-fits-some","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/8177991a-6012-407b-963c-b3fb00092f95/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5374234,"2026-03-06T08:00:00Z","49108ea8-87a8-484e-a54f-ede9d7c8eda1","Second Cup: Scroll better","second-cup-scroll-better","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/4630da4c-537b-4a1c-bcd6-b3f5000dfe86/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4907798,"2026-03-07T08:00:00Z","5990beb5-2065-4058-913d-4e58d1062721","Second Cup: Listen to yourself","second-cup-listen-to-yourself","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/42912a17-defe-45bc-a2d7-b3f5000dfe89/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5799728,"2026-03-08T08:00:00Z","740b22e2-ee3e-4d16-88d9-70506f0d082f","Is it a hobby or a necessity?","is-it-a-hobby-or-a-necessity","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/0def5eb5-262c-4e5d-8006-b3fb00040353/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5833582,"2026-03-09T07:00:00Z","6a2f17b3-4d4f-4dbd-ad38-405ab3abf8bd","Don't leave it all on the field","dont-leave-it-all-on-the-field","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/6f9bc46e-d570-45b0-aa28-b3fb00040350/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5913414,"2026-03-10T07:00:00Z","98d73f7e-f338-40a6-8ba5-ce4d9fbd0e5f","Celebrating 7 years of Before Breakfast","celebrating-7-years-of-before-breakfast","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/3e23d76c-480c-4e0f-ac3b-b40801247a5c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",19886129,1239,"2026-03-11T07:00:00Z","718f2f31-daac-4a7f-8344-eb0957c8d467","Host a book swap","host-a-book-swap","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/dac7f8d5-ecbf-4ed4-b6ae-b3fb00040358/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",3500938,"2026-03-12T07:00:00Z","19f2af4d-a6b3-4b20-a1ea-c325ab71e0c4","Stop and savor the flowers","stop-and-savor-the-flowers","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/a93a913d-ca1b-42ed-b81f-b3fb00040350/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4835910,"2026-03-13T07:00:00Z","52f581aa-3dcd-4016-97e4-7042c4130d41","Second Cup: Make a someday/maybe list","second-cup-make-a-somedaymaybe-list","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/c1688f3b-6fdb-4374-94a2-b3fb00041ceb/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5999519,"2026-03-14T07:00:00Z","8456b793-6953-4fb1-a029-be9f49353f29","Second Cup: Mind your manners online","second-cup-mind-your-manners-online","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/41582996-4aba-4f47-98a5-b3fb00041cf5/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4808753,"2026-03-15T07:00:00Z","f94ce572-02dc-4570-8ebc-ab8ecf0c7d31","Choose a spot for spillover work","choose-a-spot-for-spillover-work","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e54192a4-719f-47ea-9328-b408017ff8ef/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6025428,"2026-03-16T07:00:00Z","3627f2d7-c229-42ce-b6c0-7548907c4ed5","What's most consequential?","whats-most-consequential","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/415825e8-2220-47ff-b6d5-b408017ff8f0/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4847613,"2026-03-17T07:00:00Z","b78a2265-99c3-4426-8ba5-aa23e62f6906","Stop rushing, with Jenna Free","stop-rushing-with-jenna-free","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/7a1317b7-2c40-423f-98dc-b408017d6a63/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",22512993,1403,"2026-03-18T07:00:00Z","9d0bc311-4ddd-4a4c-a0c2-71169f24f2c3","If you have to rush, there isn't time","if-you-have-to-rush-there-isnt-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/2479ceea-113d-40aa-9829-b408017ff8ef/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4561740,"2026-03-19T07:00:00Z","40ac9c9c-0a56-42ba-8a28-f97f4717c70a","Aim for better","aim-for-better","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/22d1243f-1796-496f-8dfa-b408017ff8f2/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4213139,"2026-03-20T07:00:00Z","75ce9e43-c221-46bc-a77f-129ceece8639","Second Cup: Make shallow questions deeper","second-cup-make-shallow-questions-deeper","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/5a8479a6-9027-43e4-9938-b4080125c0cb/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4499886,"2026-03-21T07:00:00Z","c08cf045-d30d-4554-ad30-90c198ad1c57","Second Cup: Loop for understanding","second-cup-loop-for-understanding","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/51d4b543-b369-40d9-9580-b4080125c0c9/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5092545,"2026-03-22T07:00:00Z","a3b6ae37-0d96-475a-94b1-d8ee0adca741","Like taking three weeks off work","like-taking-three-weeks-off-work","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/aadf0100-e044-41a7-a5e1-b40f014c747c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5823972,"2026-03-23T07:00:00Z","33e751b1-7cae-4d9d-b63b-73485b0012c3","Find an idea partner","find-an-idea-partner","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/9295e02f-3614-44a5-b511-b40f014c747a/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4624835,"2026-03-24T07:00:00Z","50d2c617-4771-4e42-9576-3a5dc56419f2","Try things out, with Monica Nassif","try-things-out-with-monica-nassif","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e5f9dd7a-d8ad-4dc5-9d57-b40f0148ceed/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",22520939,1404,"2026-03-25T07:00:00Z","e8e35582-6261-4b5a-9208-e14b9bc1115e","Go outside for the sunset","go-outside-for-the-sunset","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/995e73d1-ef98-4ccb-8aaa-b40f014c747e/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4413770,"2026-03-26T07:00:00Z","13a94b03-26d3-4588-9c00-c8b1ddd784d9","When were you last there?","when-were-you-last-there","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/619e6f28-3650-4d6b-a997-b40f014c747c/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4429235,"2026-03-27T07:00:00Z","2ff7cc77-bf82-4e6f-a159-4cb97115166f","Second Cup: Don't turn a 30-minute task into an hour-long one","second-cup-dont-turn-a-30-minute-task-into-an-hour-long-one","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/e93168b2-9eb9-4c96-a906-b40f0149d8e3/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5666012,"2026-03-28T07:00:00Z","35e9cadf-3c7c-455f-8e1f-51d30f0bfc73","Second Cup: Better tools make tasks more fun","second-cup-better-tools-make-tasks-more-fun","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/7828f90b-1f28-43b3-8b61-b40f0149d8e2/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5987406,"2026-03-29T07:00:00Z","918c5f85-e5f4-43c6-b42b-67f40c0e42bc","Don't shoot the second arrow","dont-shoot-the-second-arrow","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/6c6d6a3d-adc3-4f3a-9d45-b417001443fa/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4460167,"2026-03-30T07:00:00Z","815b3f0b-ca27-4891-963f-bf57dd72217b","Keep shoes by the door","keep-shoes-by-the-door","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/002f02a9-9fef-4fa8-935c-b417001443fa/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5040288,"2026-03-31T07:00:00Z","3d931f23-9269-4f94-968d-4977721ed44d","Listen better, with Ximena Vengoechea","listen-better-with-ximena-vengoechea","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/1e8986fd-d938-4adf-8797-b4170011bc32/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",25636828,"2026-04-01T07:00:00Z","692b64d3-4484-4101-901a-70e5d4d81dfb","Make vegetables more interesting","make-vegetables-more-interesting","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/1a73d363-61e5-4b3a-a6f8-b417001443fa/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5206228,"2026-04-02T07:00:00Z","1861793f-5595-4dd5-bee9-1d7a026071b7","Come up with Better Option Bs","come-up-with-better-option-bs","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/0406fb07-30ff-44c2-8ed7-b417001443fa/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4961719,"2026-04-03T07:00:00Z","de8468be-60df-4dde-a7a5-84166a73d599","Second Cup: Tell me something good","second-cup-tell-me-something-good","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/348ff5e9-4eda-4db7-bd41-b41700075c90/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4486086,"2026-04-04T07:00:00Z","3cec4dfb-9c6a-4e1e-810c-8e767dc2ee41","Second Cup: What's the tax on your time?","second-cup-whats-the-tax-on-your-time","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/d903156a-3a28-4b04-bac9-b41700075c90/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",6272868,"2026-04-05T07:00:00Z","649b9a20-5a75-4930-a58b-b3673d5d1397","Give your weekly planning ritual a rain date","give-your-weekly-planning-ritual-a-rain-date","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/203d4f50-f2b4-446f-bfaa-b41e002756cd/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5743735,"2026-04-06T07:00:00Z","b97fcace-caef-4d8f-92af-c62c5bd2516b","A little planning is better than nothing","a-little-planning-is-better-than-nothing","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/2105fcac-f506-44f0-a264-b41e002756d3/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5279797,"2026-04-07T07:00:00Z","8328cd5a-4852-4e33-adb1-b91c403e3ee9","Design love in, with Marcus Buckingham","design-love-in-with-marcus-buckingham","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/a0df7e80-19bd-4c9c-ac86-b41e002362c1/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",27658497,1725,"2026-04-08T07:00:00Z","12349863-3bbd-4c3d-b56e-271536ab4461","Smart and trustworthy","smart-and-trustworthy","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/b2ad0d7e-3741-48a1-8318-b41e002756cd/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4287125,"2026-04-09T07:00:00Z","d660a0f2-0500-4976-b0fe-7fb2fd106321","Don't sneeze on people","dont-sneeze-on-people","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/7662c849-acc0-4271-ba41-b41e002756cc/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4746463,"2026-04-10T07:00:00Z","407c1dd5-0998-4be2-8917-c549b26374a8","Second Cup: You are probably not the only one","second-cup-you-are-probably-not-the-only-one","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/641fd49c-4c1e-4626-a400-b41700075c90/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5757947,"2026-04-11T07:00:00Z","0cafd2eb-4a76-4d63-b319-0c82d93c01a3","Second Cup: Give it a name","second-cup-give-it-a-name","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/4f19b47f-e3a3-4ec5-96a5-b41700075c90/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5797634,"2026-04-12T07:00:00Z","85ab12e2-51cd-4eea-b76b-890099b447d0","Don't reject yourself","dont-reject-yourself","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/61943628-2af9-451c-a7b9-b4250010aba5/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",4010854,"2026-04-13T07:00:00Z","64ca1431-6056-4437-9aba-e29fbb983daf","Sometimes interruptions are the work","sometimes-interruptions-are-the-work","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/dd7e93ce-a991-4409-90d1-b4250010ab93/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",5264746,"2026-04-14T07:00:00Z","e63231b1-9ac1-4bba-9c56-62176e4fc1d1","Speak memorably, with Bill McGowan","speak-memorably-with-bill-mcgowan","https://podtrac.com/pts/redirect.mp3/traffic.omny.fm/d/clips/e73c998e-6e60-432f-8610-ae210140c5b1/cebb260d-5ffc-4157-90cf-ae2d0145ca54/2ae9a38d-a67d-4c6a-aec3-b425000c74fe/audio.mp3?utm_source=Podcast&in_playlist=40e09f1f-c07a-4e46-9c4e-ae2d0145ca62",26243284,1636,"2026-04-15T07:00:00Z","theme","baseURL","https://pocketcasts.com","locale","en","region","global"]

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Episode Description

Never lose your place, on any device