Episode Description
Do you ever feel like your anxiety is the problem? Like your life would be better if you didn't have it? Believe it or not, this perspective may actually be hindering your healing & making your anxiety worse! In this episode, Emily breaks down what it looks like to learn to work with your anxiety, to stop seeing it as the enemy, and to learn to actually love - yes love - your anxiety.
Free training on self soothing here
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FREE WORKSHOP WEDNESDAY 1/28: Am I Settling?
You'll learn: The 5 biggest areas where women accidentally settle - with clear examples (so you can know if this is you! 🫣)
🤔 Why you might accidentally settle (and how to resolve that) - so you can know when to stay & when to walk away! 🏃♀️
❓Plus time for hot-seat coaching/Q&A - so you can ask questions & get immediate clarity on whether you're settling! 👑
