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Barbell Logic

barbell-logic.com/barbell-logic-podcast-episodes

Weekly podcast. Next episode on Tuesday.

Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.

536 episodes • 0 archived •

Sustainable Fat Loss through Nutrition Coaching with Jeremiah Wicken

March 31

1h 6m

GLP-1 Food Noise and Strength Training: One Client's Path to Real Health

March 24

57 mins

Why Simple Nutrition Habits Beat Complicated Diets

March 17

31 mins

Nutrition for Lifters: A New Beast Over Burden Series

March 10

22 mins

Understanding Fitness Trade-Offs: Why There's No Perfect Workout or Diet

March 3

40 mins

Stop Overthinking Fitness: Habits, Metrics & What Actually Works with Philip Pape

February 24

41 mins

Why People Quit Their Fitness Goals (And How to Stop)

February 10

45 mins

S7 E5

Make Training Fit Your Real Life: Adaptation Through Strength Training

S7 E5·

January 27

25 mins

S7 E4

Resilience through Resistance Training: Harder to Kill, Faster to Heal

S7 E4·

January 20

14 mins

S7 E3

Accountability for Strength Training: Do What You Said You'd Do

S7 E3·

January 13

32 mins

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