Be Yoga

Tegan Burger
teganbyoga.com
Audio Yoga asana classes that are easy to follow and flow to. Tegan has trained in a variety of styles including Vinyasa, Jivamukti, Yin and has been teaching for 10 years. So have a scroll and see what it is that you need on your mat today.

Thank you for allowing me to share this practice with you, I hope my classes offer you an opportunity to get out of your head and into your body.

Follow me on Instagram at @teganbyoga or check out my website for all of my offerings www.teganbyoga.com
46 episodes  •  0 archived  •  
Find Your Flow Fridays - Balance
Nov 3, 2023
Nov 3, 2023
36 mins
Find Your Flow Friday - Lift
Oct 19, 2023
Oct 19, 2023
33 mins
Restorative Sundays - Box Breath
Oct 14, 2023
Oct 14, 2023
8 mins
Find Your Flow Fridays - Restorative Practice
Oct 13, 2023
Oct 13, 2023
33 mins
Restorative Sundays
Oct 1, 2023
Oct 1, 2023
9 mins
Find Your Flow Fridays - Avidya
Sep 29, 2023
Sep 29, 2023
27 mins