You spend hours a week tuning into your Self and trying to walk a high level reality. When you experience a major external or internal trigger point, whether it is a loss, a fear emerging, ending a business of personal relationship, realizing what you can no longer deny, what do you do when anger emerges as pride, arrogance, shut down, denial, blame and you just want to hide and be alone? What do you do when you feel powerless, sick and tired of the same results? Anger becomes a familiar and safe go-to place. You saw it all around you growing up. It has succeeded to keep your partner at arm’s length. Now, you ask, what is your true power?

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