Barbell Shrugged
·E812
Hard Truths from a Lifetime of Training w/ Bryan Boorstein, Anders Varner, Doug Larson, and Travis Mash
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Episode Description
Bryan Boorstein has 24 years of training and over 13 years of coaching experience.
A 3-time CrossFit Regional athlete and CrossFit Games coach, Bryan holds a Bachelor of Science from JMU (2006) and certifications in CrossFit L-2 and Mobility.
As the owner and founder of Evolved Training Systems and Paragon Training Methods, he’s a trusted name in fitness. Bryan’s been featured on ESPN Radio and numerous podcasts, and he hosts the Eat Train Prosper podcast, sharing expert insights on training and nutrition.
Visit http://evolvedtrainingsystems.com for more.
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